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Trout, Beansprouts & Walnut Salad with Sesame-Soy Dressing
A crunchy, high-volume salad with 41g protein for 457 kcal — ideal for packed lunches.
Prep 10m
Cook 12m
1 serving
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Ingredients
- 140g Trout
- 80g lettuce
- 60g bean sprouts
- 60g sweetcorn
- 15g walnuts
- 4g sesame oil
- 10g soy sauce
- 10g lime
Method
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1
Bake the trout fillet at 200°C for 12 minutes until just cooked.
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2
Whisk together the sesame-soy dressing ingredients with a pinch of salt and pepper.
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3
Toss the romaine leaves, beansprouts and sweetcorn with half the dressing.
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4
Top with the trout and walnut, then drizzle with the remaining dressing.
Tap ingredients and steps to tick them off as you cook.
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