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Tuna Steak, Beansprouts & Walnut Salad with Light Caesar Dressing
A crunchy, high-volume salad with 52g protein for 447 kcal — ideal for packed lunches.
Prep 10m
Cook 4m
1 serving
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Ingredients
- 150g Tuna Steak
- 60g mixed salad leaves
- 60g bean sprouts
- 60g sweetcorn
- 15g walnuts
- 15g mayonnaise
- 8g parmesan
- 10g lemon juice
Method
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1
Sear the tuna steak in a very hot pan for 60-90 seconds per side, keeping the centre pink, then slice.
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2
Whisk together the light caesar dressing ingredients with a pinch of salt and pepper.
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3
Toss the mixed leaf leaves, beansprouts and sweetcorn with half the dressing.
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4
Top with the tuna steak and walnut, then drizzle with the remaining dressing.
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