• 85g bagel Bagel, plain
• 112g Turkey Mince Turkey Mince, 7% fat, cooked
• 15g mayonnaise Mayonnaise, light
• 40g carrots Carrots, raw
• 40g spinach Spinach, raw
• 20g mixed salad leaves Mixed Salad Leaves

1. 1

   Brown the turkey mince in a non-stick pan over high heat, breaking it up with a spoon, for 6-8 minutes until no pink remains.

2. 2

   Warm or toast the bagel.

3. 3

   Spread with the sriracha mayo, then layer the leaves, carrot, spinach and turkey mince.

4. 4

   Roll tightly (or close), cut in half and serve — or wrap in foil for an on-the-go lunch.

Tap ingredients and steps to tick them off as you cook.