Skip to content

Recipe

🥪
Balanced LunchDeli LunchboxHigh Protein

Turkey Mince & Cherry Tomatoes Bagel with Tzatziki

Lunchbox-friendly and ready in minutes: 496 kcal, 41g protein.

Prep 5m Cook 10m 1 serving 0 views
Track this meal free

Ingredients

  • 85g bagel
  • 112g Turkey Mince
  • 40g tzatziki
  • 40g cherry tomatoes
  • 40g carrots
  • 20g mixed salad leaves

Method

  1. 1

    Brown the turkey mince in a non-stick pan over high heat, breaking it up with a spoon, for 6-8 minutes until no pink remains.

  2. 2

    Warm or toast the bagel.

  3. 3

    Spread with the tzatziki, then layer the leaves, cherry tomatoes, carrot and turkey mince.

  4. 4

    Roll tightly (or close), cut in half and serve — or wrap in foil for an on-the-go lunch.

Tap ingredients and steps to tick them off as you cook.

You might also like

🥙29 min
Balanced

Greek-style Salmon with Bulgur Wheat, Cucumber & Asparagus

496kcal
39gprotein
43gcarbs
20gfat
🥪19 min
Balanced

Salmon & Carrot Wholemeal Wrap with Pesto

496kcal
31gprotein
37gcarbs
24gfat
🥗24 min
Balanced

Salmon, Peppers & Pumpkin Seed Salad with Sesame-Soy Dressing

496kcal
43gprotein
14gcarbs
31gfat
🥗24 min
Balanced

Salmon, Carrot & Croutons Salad with Balsamic Dressing

496kcal
40gprotein
28gcarbs
25gfat