🥪
Turkey Mince & Cherry Tomatoes Bagel with Tzatziki
Lunchbox-friendly and ready in minutes: 496 kcal, 41g protein.
Prep 5m
Cook 10m
1 serving
0 views
Ingredients
- 85g bagel
- 112g Turkey Mince
- 40g tzatziki
- 40g cherry tomatoes
- 40g carrots
- 20g mixed salad leaves
Method
-
1
Brown the turkey mince in a non-stick pan over high heat, breaking it up with a spoon, for 6-8 minutes until no pink remains.
-
2
Warm or toast the bagel.
-
3
Spread with the tzatziki, then layer the leaves, cherry tomatoes, carrot and turkey mince.
-
4
Roll tightly (or close), cut in half and serve — or wrap in foil for an on-the-go lunch.
Tap ingredients and steps to tick them off as you cook.
You might also like
🥙29 min
Balanced
Greek-style Salmon with Bulgur Wheat, Cucumber & Asparagus
496kcal
39gprotein
43gcarbs
20gfat
🥪19 min
Balanced
Salmon & Carrot Wholemeal Wrap with Pesto
496kcal
31gprotein
37gcarbs
24gfat
🥗24 min
Balanced
Salmon, Peppers & Pumpkin Seed Salad with Sesame-Soy Dressing
496kcal
43gprotein
14gcarbs
31gfat
🥗24 min
Balanced
Salmon, Carrot & Croutons Salad with Balsamic Dressing
496kcal
40gprotein
28gcarbs
25gfat