🥗
Turkey Mince, Cherry Tomatoes & Croutons Salad with Tahini-Lemon Dressing
A crunchy, high-volume salad with 44g protein for 430 kcal — ideal for packed lunches.
Prep 10m
Cook 10m
1 serving
0 views
Ingredients
- 140g Turkey Mince
- 40g rocket
- 60g cherry tomatoes
- 60g cucumber
- 25g ½ slice sourdough, cubed & toasted
- 12g tahini
- 15g lemon juice
Method
-
1
Brown the turkey mince in a non-stick pan over high heat, breaking it up with a spoon, for 6-8 minutes until no pink remains.
-
2
Whisk together the tahini-lemon dressing ingredients with a pinch of salt and pepper.
-
3
Toss the rocket leaves, cherry tomatoes and cucumber with half the dressing.
-
4
Top with the turkey mince and croutons, then drizzle with the remaining dressing.
Tap ingredients and steps to tick them off as you cook.
You might also like
🥗24 min
Balanced
Chicken Breast, Asparagus & Walnut Salad with Sesame-Soy Dressing
430kcal
53gprotein
11gcarbs
20gfat
🥗20 min
Balanced
Turkey Mince, Cherry Tomatoes & Avocado Salad with Yoghurt-Herb Dressing
430kcal
47gprotein
15gcarbs
22gfat
🥗14 min
Low fat
Tuna Steak, Cherry Tomatoes & Quinoa Salad with Tahini-Lemon Dressing
429kcal
51gprotein
32gcarbs
11gfat
🥗17 min
BalancedVeggie
Soft-boiled Egg, Carrot & Toasted Almond Salad with Tahini-Lemon Dressing
431kcal
24gprotein
26gcarbs
28gfat