Nutrition database

Fruit calories & macros

Values per 100g. 3,136 foods

Food	Group	kcal	Protein	Carbs	Fat	Fibre	Protein % kcal	Typical serving
Apfelkompott · HAK	Fruit	68	0.3g	15.4g	0.2g	1.9g	2%	100g (100g)
Apfelmark · Nur Puur	Fruit	51	0.3g	11.5g	0.1g	1.3g	2%	100g (100g)
Apfelmark · Nur Puur	Fruit	51	0.3g	11.5g	0.1g	1.3g	2%	100g (100g)
Apfelmark mit Mango · enerBio Rossmann VG	Fruit	51	0.5g	11g	0.5g	1.35g	4%	100g (100g)
Apfelmus · Sweet valley	Fruit	58	0.5g	11g	0.6g	0g	3%	100g (100g)
Apfelmus · Spar Natur pur	Fruit	59	0.5g	12g	0.5g	2.5g	3%	100g (100g)
Apfelmus mit Elster · Kaufland	Fruit	80	0.5g	17g	0.5g	0g	3%	100g (100g)
Apple · Braeburn VG	Fruit	49	0.27g	10.7g	0.13g	1.3g	2%	100g (100g)
apple · Metro	Fruit	51	0.29g	13.77g	0g	0g	2%	100g (100g)
Apple – Berries · GoGo squeeZ VGGF	Fruit	67	0.5g	14g	0.5g	1.8g	3%	100g (100g)
Apple & grape snack pack · Sainsbury's VG	Fruit	63	0.6g	13.8g	0.5g	1.2g	4%	80g (80g)
Apple and grape · Tesco	Fruit	45	0.2g	9.8g	0.1g	2.1g	2%	1 serving (100 g) (100g)
Apple Blueberry · Irrésistibles	Fruit	44	0.09g	11.5g	0g	0g	1%	100g (100g)
Apple bramley Sauce VG	Fruit	104	1.1g	26.7g	0.1g	0.2g	4%	20g (20g)
Apple Butter	Fruit	125	0g	25g	0g	0g	0%	100g (100g)
apple chips · RIND VG	Fruit	357	3.57g	89.29g	0g	3.57g	4%	28g (28g)
Apple Crisps · That's it. VG	Fruit	400	0g	90g	0g	20g	0%	1 pouch (10 g) (10g)
APPLE RASPBERRY + FIBRES · Life Smart VG	Fruit	44	0.27g	12.39g	0g	1.77g	2%	113g (1 container) (113g)
APPLE RINGS · Holland & Barrett VG	Fruit	291	1.9g	63.3g	1.7g	7.6g	3%	100g (100g)
Apple Rings · Suma VG	Fruit	288	0.9g	65.89g	0.3g	8.9g	1%	100g (100g)
Apple Sauce · Gefen	Fruit	44	0g	10.62g	0g	0.88g	0%	100g (100g)
Apple sauce · Sunrype	Fruit	40	0.16g	11.2g	0.08g	0g	2%	100g (100g)
Apple Sauce · Woolworths	Fruit	52	0.6g	11g	0.2g	0g	5%	100g (100g)
Apple Sauce · Compliments VG	Fruit	48	0.16g	11.2g	0g	0g	1%	100g (100g)
Apple Sauce · Eden	Fruit	48	0g	11.2g	0g	1.6g	0%	100g (100g)
Apple Sauce · Mott's Fruitsations	Fruit	110	0.2g	29g	0g	0g	1%	100g (100g)
Apple slices and grapes · Co-op VG	Fruit	61	0.6g	13g	0.5g	1.1g	4%	1 serving (100 g) (100g)
Apple Snack Bag · Lidl	Fruit	57	0.3g	12.4g	0.1g	0g	2%	100g (100g)
Apple Snack Pack · Tesco	Fruit	44	0.2g	9.8g	0.1g	1.4g	2%	100g (100g)
Apple Strawberry Fruit On The Go · GoGo Squeez VGGF	Fruit	78	0g	19.75g	0g	3.7g	0%	1 pouch (90 g) (90g)
Apples · Oaklands VG	Fruit	51	0.6g	11.6g	0.5g	1.3g	5%	100g (100g)
Apples · Farmer's Market VG	Fruit	63	0.19g	15g	0.31g	2.5g	1%	150g (150g)
Apples · Dunnes Stores VG	Fruit	50	0.4g	11.8g	0.1g	1.8g	3%	100 g (100g)
APPLES + BANANAS MINI FRUIT BAR · That's it. VG	Fruit	300	0g	75g	0g	5g	0%	1 bar (20 g) (20g)
apples Argentina · Pink Lady	Fruit	51	0.6g	12g	0.5g	1.2g	5%	1 portion (100 g) (100g)
Applesauce	Fruit	86	0g	22.66g	0g	0.8g	0%	0.5 cup (128 g) (128g)
Applesauce · Mott’s VGGF	Fruit	80	0g	21.24g	0g	0.88g	0%	1 CONTAINER (113 g) (113g)
Applesnax · Applesnax GF	Fruit	50	0.22g	12.22g	0g	1.11g	2%	1 sachet (90 g) (90g)
Applesnax pommes et framboises · Leahy	Fruit	60	0.3g	14g	0g	1g	2%	113g (113g)
Apricot Halves in Juice · Coles VG	Fruit	59	0.8g	9.52g	0.8g	4g	5%	1 serving (150 g) (150g)
APRICOTS · Sainsbury's VG	Fruit	228	2.75g	49.25g	0g	9.5g	5%	1 serving (40 g) (40g)
Apricots dried Mediterranean · Nice VG	Fruit	250	2.5g	62.5g	0g	7.5g	4%	40g (40g)
Aprikosen · Nur Puur	Fruit	51	0.7g	10.6g	0.6g	0g	5%	100g (100g)
Aprikosen · BelSun	Fruit	69	0.8g	15g	0.5g	0g	5%	100g (100g)
Aprikosen getrocknet · Die Frischebox VG	Fruit	241	3.1g	60g	0.3g	0g	5%	25 g (25g)
Aprikosen Soft-Früchte, entsteint · Schneekoppe VG	Fruit	193	2g	42g	0.3g	8g	4%	100g (100g)
Aroy-D, Guava In Syrup · Thai Agri Foods Public Company Limited	Fruit	71	0.71g	18.57g	0g	1.4g	4%	2 PCS, WITH 0.25 CUP SYRUP. (140 g) (140g)
ASDA Grower's Selection Cherries · Asda VG	Fruit	56	0.81g	13g	0.15g	1.6g	6%	100g (100g)
Assortiment de petits biscuits · Fortwenger	Fruit	426	8.4g	66.6g	13g	0g	8%	25g (25g)
Australian Sultanas · Sunbeam VG	Fruit	344	2.4g	79.1g	0.8g	3.3g	3%	100g (100g)

Apfelkompott
P 0.3 · C 15.4 · F 0.2 · Fibre 1.9

68
kcal/100g
Apfelmark
P 0.3 · C 11.5 · F 0.1 · Fibre 1.3

51
kcal/100g
Apfelmark
P 0.3 · C 11.5 · F 0.1 · Fibre 1.3

51
kcal/100g
Apfelmark mit Mango
P 0.5 · C 11 · F 0.5 · Fibre 1.35

51
kcal/100g
Apfelmus
P 0.5 · C 11 · F 0.6 · Fibre 0

58
kcal/100g
Apfelmus
P 0.5 · C 12 · F 0.5 · Fibre 2.5

59
kcal/100g
Apfelmus mit Elster
P 0.5 · C 17 · F 0.5 · Fibre 0

80
kcal/100g
Apple
P 0.27 · C 10.7 · F 0.13 · Fibre 1.3

49
kcal/100g
apple
P 0.29 · C 13.77 · F 0 · Fibre 0

51
kcal/100g
Apple – Berries
P 0.5 · C 14 · F 0.5 · Fibre 1.8

67
kcal/100g
Apple & grape snack pack
P 0.6 · C 13.8 · F 0.5 · Fibre 1.2

63
kcal/100g
Apple and grape
P 0.2 · C 9.8 · F 0.1 · Fibre 2.1

45
kcal/100g
Apple Blueberry
P 0.09 · C 11.5 · F 0 · Fibre 0

44
kcal/100g
Apple bramley Sauce
P 1.1 · C 26.7 · F 0.1 · Fibre 0.2

104
kcal/100g
Apple Butter
P 0 · C 25 · F 0 · Fibre 0

125
kcal/100g
apple chips
P 3.57 · C 89.29 · F 0 · Fibre 3.57

357
kcal/100g
Apple Crisps
P 0 · C 90 · F 0 · Fibre 20

400
kcal/100g
APPLE RASPBERRY + FIBRES
P 0.27 · C 12.39 · F 0 · Fibre 1.77

44
kcal/100g
APPLE RINGS
P 1.9 · C 63.3 · F 1.7 · Fibre 7.6

291
kcal/100g
Apple Rings
P 0.9 · C 65.89 · F 0.3 · Fibre 8.9

288
kcal/100g
Apple Sauce
P 0 · C 10.62 · F 0 · Fibre 0.88

44
kcal/100g
Apple sauce
P 0.16 · C 11.2 · F 0.08 · Fibre 0

40
kcal/100g
Apple Sauce
P 0.6 · C 11 · F 0.2 · Fibre 0

52
kcal/100g
Apple Sauce
P 0.16 · C 11.2 · F 0 · Fibre 0

48
kcal/100g
Apple Sauce
P 0 · C 11.2 · F 0 · Fibre 1.6

48
kcal/100g
Apple Sauce
P 0.2 · C 29 · F 0 · Fibre 0

110
kcal/100g
Apple slices and grapes
P 0.6 · C 13 · F 0.5 · Fibre 1.1

61
kcal/100g
Apple Snack Bag
P 0.3 · C 12.4 · F 0.1 · Fibre 0

57
kcal/100g
Apple Snack Pack
P 0.2 · C 9.8 · F 0.1 · Fibre 1.4

44
kcal/100g
Apple Strawberry Fruit On The Go
P 0 · C 19.75 · F 0 · Fibre 3.7

78
kcal/100g
Apples
P 0.6 · C 11.6 · F 0.5 · Fibre 1.3

51
kcal/100g
Apples
P 0.19 · C 15 · F 0.31 · Fibre 2.5

63
kcal/100g
Apples
P 0.4 · C 11.8 · F 0.1 · Fibre 1.8

50
kcal/100g
APPLES + BANANAS MINI FRUIT BAR
P 0 · C 75 · F 0 · Fibre 5

300
kcal/100g
apples Argentina
P 0.6 · C 12 · F 0.5 · Fibre 1.2

51
kcal/100g
Applesauce
P 0 · C 22.66 · F 0 · Fibre 0.8

86
kcal/100g
Applesauce
P 0 · C 21.24 · F 0 · Fibre 0.88

80
kcal/100g
Applesnax
P 0.22 · C 12.22 · F 0 · Fibre 1.11

50
kcal/100g
Applesnax pommes et framboises
P 0.3 · C 14 · F 0 · Fibre 1

60
kcal/100g
Apricot Halves in Juice
P 0.8 · C 9.52 · F 0.8 · Fibre 4

59
kcal/100g
APRICOTS
P 2.75 · C 49.25 · F 0 · Fibre 9.5

228
kcal/100g
Apricots dried Mediterranean
P 2.5 · C 62.5 · F 0 · Fibre 7.5

250
kcal/100g
Aprikosen
P 0.7 · C 10.6 · F 0.6 · Fibre 0

51
kcal/100g
Aprikosen
P 0.8 · C 15 · F 0.5 · Fibre 0

69
kcal/100g
Aprikosen getrocknet
P 3.1 · C 60 · F 0.3 · Fibre 0

241
kcal/100g
Aprikosen Soft-Früchte, entsteint
P 2 · C 42 · F 0.3 · Fibre 8

193
kcal/100g
Aroy-D, Guava In Syrup
P 0.71 · C 18.57 · F 0 · Fibre 1.4

71
kcal/100g
ASDA Grower's Selection Cherries
P 0.81 · C 13 · F 0.15 · Fibre 1.6

56
kcal/100g
Assortiment de petits biscuits
P 8.4 · C 66.6 · F 13 · Fibre 0

426
kcal/100g
Australian Sultanas
P 2.4 · C 79.1 · F 0.8 · Fibre 3.3

344
kcal/100g

Curated values are approximations based on UK (CoFID) and USDA FoodData Central data. Packaged products are sourced from Open Food Facts under the ODbL licence.