Nutrition database

Fruit calories & macros

Values per 100g. 3,136 foods

Food	Group	kcal	Protein	Carbs	Fat	Fibre	Protein % kcal	Typical serving
Blackberries VG	Fruit	47	1.13g	6.53g	0.7g	5.2g	10%	100g (100g)
Blackberries Whole · Signature Select VG	Fruit	64	1.42g	15.6g	0.35g	4.96g	9%	38 pieces (141 g) (141g)
Bleuet · Camposol VG	Fruit	62	0g	13.85g	0g	0g	0%	1 cup (130 g) (130g)
bleuets · Clear Springs VG	Fruit	58	0.87g	10.6g	0.33g	2.4g	6%	100g (100g)
Bleuets sauvages · Irrésistible VG	Fruit	50	0g	13.75g	0g	5g	0%	0.667 cup (80 g) (80g)
Bluberries VG	Fruit	58	0.87g	10.6g	0.33g	2.4g	6%	100g (100g)
Blueberries · Organic Great Value VG	Fruit	50	0.71g	12.14g	0.71g	2.86g	6%	1 portion (140 g) (140g)
Blueberries · SEASON'S CHOICE VG	Fruit	50	0g	12.14g	0.71g	2.86g	0%	140 g (140g)
Blueberries · coles	Fruit	49	0.5g	9.9g	0g	3.6g	4%	3 servings (150 g) (150g)
Blueberries · Driediger Farms VG	Fruit	58	0.87g	10.6g	0.33g	2.4g	6%	100g (100g)
Blueberries · ozblu VG	Fruit	58	0.87g	10.6g	0.33g	2.4g	6%	100g (100g)
blueberries · Camposol VG	Fruit	17	0.22g	47.34g	0.1g	0.7g	5%	510.0g (510g)
Blueberries · the berry that cares Camposol VG	Fruit	58	0.87g	10.6g	0.33g	2.4g	6%	551ml (551g)
Blueberries · La Catalina VG	Fruit	58	0.87g	10.6g	0.33g	2.4g	6%	100g (100g)
Blueberries · David Del Curto VG	Fruit	58	0.87g	10.6g	0.33g	2.4g	6%	100g (100g)
Blueberries · Meadow Berry Farms	Fruit	0	1g	16g	0g	7g	0%	145g (145g)
BLUEBERRIES · ASDA VG	Fruit	45	0.9g	9.1g	0.5g	1.5g	8%	80 (100g)
Blueberries · Waitrose	Fruit	45	0.9g	9.1g	0.5g	1.5g	8%	200g (200g)
Blueberries · SuperValu	Fruit	48	0.88g	9.13g	0.63g	1.5g	7%	80 g (80g)
BLUEBERRIES · Member's Mark VG	Fruit	58	0.65g	13.55g	0.65g	2.58g	4%	1 serving (155 g) (155g)
Blueberries · Winco	Fruit	1	0.77g	12.31g	0.77g	3.08g	308%	1 cup (130 g) (130g)
Blueberries · meijer VG	Fruit	47	0.71g	12.14g	0.71g	2.9g	6%	1 cup (140 g) (140g)
Blueberries · Season's Choice VG	Fruit	57	0.71g	14.29g	0g	2.14g	5%	1 portion (140 g) (140g)
Blueberries · Wegmans VG	Fruit	57	0.71g	12.14g	0.71g	2.86g	5%	140.0g (140g)
BLUEBERRIES · H-E-B	Fruit	50	0g	12.14g	0.36g	2.14g	0%	0.75 cup (140 g) (140g)
Blueberries · Pack’d	Fruit	45	0.9g	9.1g	0.2g	1.5g	8%	1 portion (100 g) (100g)
blueberries · Waitrose VG	Fruit	45	0.9g	9.1g	0.5g	1.5g	8%	100g (100g)
Blueberries · Season's Choice VG	Fruit	50	0.71g	12.14g	0.71g	2.86g	6%	140g (140g)
Blueberries · Publix	Fruit	57	0.71g	12.86g	0g	2.86g	5%	1 portion (140 g) (140g)
Blueberries / Heidelbeeren · Eat Me I'm Tasty VG	Fruit	58	0.87g	10.6g	0.33g	2.4g	6%	100g (100g)
Blueberries crips & Juicy Organic · M&S VG	Fruit	40	0.9g	9.1g	0.2g	1.5g	9%	100g (100g)
Blueberries Organic · Twin River VG	Fruit	54	0.68g	14.2g	0g	2.7g	5%	1 serving (148 g) (148g)
Blueberries, Strawberries & Mangoes · Private Selection VG	Fruit	57	0.71g	13.57g	0g	2.14g	5%	1 cup (140g) (140g)
Blueberry Flavoured Apple Fruit Snack · Mott's Fruitsations Unsweetened VGGF	Fruit	45	0.2g	13g	0g	0g	2%	100g (100g)
Blueberry fruit balls · Squished VGGF	Fruit	305	2.8g	67g	2g	8.9g	4%	100g (100g)
Braeburn Apples · Ocado	Fruit	57	0.6g	12g	0.5g	0g	4%	100g (100g)
Braeburn Apples · Select Farms VG	Fruit	51	0.6g	11.6g	0.5g	1.2g	5%	100 g (100g)
Braeburn Apples · Sainsbury's VG	Fruit	54	0.6g	11g	0.5g	1.3g	4%	100g (100g)
Braeburn apples · Asda	Fruit	53	0.6g	11.6g	0.5g	1.2g	5%	100g (100g)
Braeburn Apples · Tesco VG	Fruit	71	0.4g	11.8g	0.1g	1.8g	2%	100g (100g)
Braeburn Apples · Tesco	Fruit	53	0.4g	11.8g	0.1g	1.2g	3%	1 apple (133 g) (133g)
Bramley Apple Sauce · Batts (Lidl)	Fruit	127	0.07g	31.33g	0.07g	1.67g	0%	15g (15g)
Bramley apple sauce VG	Fruit	92	0.5g	22g	0.5g	0g	2%	100g (100g)
Bramley apple sauce · Batts	Fruit	102	0.03g	25.1g	0.5g	0.3g	0%	100g (100g)
Bramley apples · Sainsbury's VG	Fruit	38	0.3g	8.1g	0.1g	1.5g	3%	100g (100g)
Bramly Apple & Blackberry Crumble · Marks And Spencer VG	Fruit	285	2.8g	41.1g	11.8g	0g	4%	100g (100g)
British apples · Tesco	Fruit	56	0.6g	11.58g	0.08g	1.2g	4%	1 apple (133 g) (133g)
British plums · Tesco VG	Fruit	52	0.66g	9.92g	0.29g	1.5g	5%	100g (100g)
Cacao and Orange Protein Balls · Alesto GF	Fruit	366	20.2g	45.8g	10g	5.8g	22%	45g (45g)
Calamansi · Mother's best	Fruit	0	0g	0g	0g	0g	0%	1 portion (100 g) (100g)

Blackberries
P 1.13 · C 6.53 · F 0.7 · Fibre 5.2

47
kcal/100g
Blackberries Whole
P 1.42 · C 15.6 · F 0.35 · Fibre 4.96

64
kcal/100g
Bleuet
P 0 · C 13.85 · F 0 · Fibre 0

62
kcal/100g
bleuets
P 0.87 · C 10.6 · F 0.33 · Fibre 2.4

58
kcal/100g
Bleuets sauvages
P 0 · C 13.75 · F 0 · Fibre 5

50
kcal/100g
Bluberries
P 0.87 · C 10.6 · F 0.33 · Fibre 2.4

58
kcal/100g
Blueberries
P 0.71 · C 12.14 · F 0.71 · Fibre 2.86

50
kcal/100g
Blueberries
P 0 · C 12.14 · F 0.71 · Fibre 2.86

50
kcal/100g
Blueberries
P 0.5 · C 9.9 · F 0 · Fibre 3.6

49
kcal/100g
Blueberries
P 0.87 · C 10.6 · F 0.33 · Fibre 2.4

58
kcal/100g
Blueberries
P 0.87 · C 10.6 · F 0.33 · Fibre 2.4

58
kcal/100g
blueberries
P 0.22 · C 47.34 · F 0.1 · Fibre 0.7

17
kcal/100g
Blueberries
P 0.87 · C 10.6 · F 0.33 · Fibre 2.4

58
kcal/100g
Blueberries
P 0.87 · C 10.6 · F 0.33 · Fibre 2.4

58
kcal/100g
Blueberries
P 0.87 · C 10.6 · F 0.33 · Fibre 2.4

58
kcal/100g
Blueberries
P 1 · C 16 · F 0 · Fibre 7

0
kcal/100g
BLUEBERRIES
P 0.9 · C 9.1 · F 0.5 · Fibre 1.5

45
kcal/100g
Blueberries
P 0.9 · C 9.1 · F 0.5 · Fibre 1.5

45
kcal/100g
Blueberries
P 0.88 · C 9.13 · F 0.63 · Fibre 1.5

48
kcal/100g
BLUEBERRIES
P 0.65 · C 13.55 · F 0.65 · Fibre 2.58

58
kcal/100g
Blueberries
P 0.77 · C 12.31 · F 0.77 · Fibre 3.08

1
kcal/100g
Blueberries
P 0.71 · C 12.14 · F 0.71 · Fibre 2.9

47
kcal/100g
Blueberries
P 0.71 · C 14.29 · F 0 · Fibre 2.14

57
kcal/100g
Blueberries
P 0.71 · C 12.14 · F 0.71 · Fibre 2.86

57
kcal/100g
BLUEBERRIES
P 0 · C 12.14 · F 0.36 · Fibre 2.14

50
kcal/100g
Blueberries
P 0.9 · C 9.1 · F 0.2 · Fibre 1.5

45
kcal/100g
blueberries
P 0.9 · C 9.1 · F 0.5 · Fibre 1.5

45
kcal/100g
Blueberries
P 0.71 · C 12.14 · F 0.71 · Fibre 2.86

50
kcal/100g
Blueberries
P 0.71 · C 12.86 · F 0 · Fibre 2.86

57
kcal/100g
Blueberries / Heidelbeeren
P 0.87 · C 10.6 · F 0.33 · Fibre 2.4

58
kcal/100g
Blueberries crips & Juicy Organic
P 0.9 · C 9.1 · F 0.2 · Fibre 1.5

40
kcal/100g
Blueberries Organic
P 0.68 · C 14.2 · F 0 · Fibre 2.7

54
kcal/100g
Blueberries, Strawberries & Mangoes
P 0.71 · C 13.57 · F 0 · Fibre 2.14

57
kcal/100g
Blueberry Flavoured Apple Fruit Snack
P 0.2 · C 13 · F 0 · Fibre 0

45
kcal/100g
Blueberry fruit balls
P 2.8 · C 67 · F 2 · Fibre 8.9

305
kcal/100g
Braeburn Apples
P 0.6 · C 12 · F 0.5 · Fibre 0

57
kcal/100g
Braeburn Apples
P 0.6 · C 11.6 · F 0.5 · Fibre 1.2

51
kcal/100g
Braeburn Apples
P 0.6 · C 11 · F 0.5 · Fibre 1.3

54
kcal/100g
Braeburn apples
P 0.6 · C 11.6 · F 0.5 · Fibre 1.2

53
kcal/100g
Braeburn Apples
P 0.4 · C 11.8 · F 0.1 · Fibre 1.8

71
kcal/100g
Braeburn Apples
P 0.4 · C 11.8 · F 0.1 · Fibre 1.2

53
kcal/100g
Bramley Apple Sauce
P 0.07 · C 31.33 · F 0.07 · Fibre 1.67

127
kcal/100g
Bramley apple sauce
P 0.5 · C 22 · F 0.5 · Fibre 0

92
kcal/100g
Bramley apple sauce
P 0.03 · C 25.1 · F 0.5 · Fibre 0.3

102
kcal/100g
Bramley apples
P 0.3 · C 8.1 · F 0.1 · Fibre 1.5

38
kcal/100g
Bramly Apple & Blackberry Crumble
P 2.8 · C 41.1 · F 11.8 · Fibre 0

285
kcal/100g
British apples
P 0.6 · C 11.58 · F 0.08 · Fibre 1.2

56
kcal/100g
British plums
P 0.66 · C 9.92 · F 0.29 · Fibre 1.5

52
kcal/100g
Cacao and Orange Protein Balls
P 20.2 · C 45.8 · F 10 · Fibre 5.8

366
kcal/100g
Calamansi
P 0 · C 0 · F 0 · Fibre 0

0
kcal/100g

Curated values are approximations based on UK (CoFID) and USDA FoodData Central data. Packaged products are sourced from Open Food Facts under the ODbL licence.