Nutrition database

Fruit calories & macros

Values per 100g. 3,136 foods

Food	Group	kcal	Protein	Carbs	Fat	Fibre	Protein % kcal	Typical serving
Purée biologique · Bioitalia	Fruit	75	0.83g	18.33g	0g	0g	4%	100g (100g)
Purée biologique pomme banane bleuet · love child GF	Fruit	70	0.78g	15.63g	0.31g	0.78g	4%	100g (100g)
Purée de pomme	Fruit	55	0g	12.5g	0g	0g	0%	100g (100g)
Puree de pomme · Applesnax	Fruit	48	0.24g	12.8g	0g	1.6g	2%	0.5 tasse (125 ml) (125g)
Puree de pomme · Applesnax VG	Fruit	40	0.2g	10.67g	0g	1.33g	2%	150 g (150g)
Purée de pomme genre maison · Applesnax VGGF	Fruit	100	0.3g	26g	0g	0.8g	1%	1 portion (125 ml) (125g)
purée de pommes · Applemax VGGF	Fruit	0	0.22g	12.22g	0g	1.11g	0%	90g (90g)
Purée de Pommes · Great Value	Fruit	48	0.24g	12.8g	0g	0g	2%	100g (100g)
Purée de pommes - Pomme et cannelle non sucré · PC - Biologique VG	Fruit	45	0.4g	11g	0g	1g	4%	1 contenant (100 mL) (100g)
Purée de pommes genre maison · Leahy orchards inc	Fruit	87	0.2g	22g	0g	0g	1%	100g (100g)
Purely Mango · Marks & Spencer VG	Fruit	66	0.7g	14.1g	0.2g	2.5g	4%	100g (100g)
Purely Plantain Chips, Nice & Spicy · Purely VG	Fruit	531	1g	63g	29g	7g	1%	28g (28g)
Rainbow Layres · M&S VG	Fruit	42	0.5g	9.1g	0.2g	0.9g	5%	1 serving (100 g) (100g)
Raisin, Nut & Cranberry Mix · Waitrose VG	Fruit	437	9.67g	40.67g	25g	5g	9%	1 portion (30 g) (30g)
Raisins · AM Fresh VG	Fruit	73	0.72g	15.7g	0.16g	0.9g	4%	100g (100g)
Raisins · Shamrock Farms VG	Fruit	276	2.1g	69.3g	0.4g	2g	3%	100g (100g)
Raisins de corinthe · No Name	Fruit	325	2.5g	80g	0g	5g	3%	100g (100g)
Raisins sec Sultana	Fruit	350	2.5g	80g	0g	0g	3%	100g (100g)
Raisins secs · Great Value	Fruit	325	2.5g	77.5g	0g	0g	3%	100g (100g)
Raisins secs sultana · null VG	Fruit	300	2.5g	80g	0g	2.5g	3%	100g (100g)
Raisins secs Sultana · irrésistibles	Fruit	350	2.5g	80g	0g	2g	3%	40g (40g)
Raisins secs Thomson VG	Fruit	300	2.5g	77.5g	0g	4.16g	3%	100g (100g)
Raisins verts sans pépins VG	Fruit	15	0g	2.21g	0g	11.03g	0%	100g (100g)
Raspberries · coles	Fruit	45	1.1g	6.8g	0.2g	5.6g	10%	100g (100g)
Raspberries	Fruit	32	1.4g	4.6g	0.5g	2.5g	18%	100g (100g)
Raspberries · Andrew Williamson VG	Fruit	64	1.48g	14.69g	0.8g	8g	9%	1cup (100g)
Raspberries · Peak Quality VG	Fruit	49	1.19g	5.83g	0.8g	4.3g	10%	100g (100g)
Raspberries · M&S Eat Well VG	Fruit	25	1.4g	4.6g	3g	2.5g	22%	80g (80g)
Raspberries · Compliments	Fruit	50	1.43g	12.14g	0.71g	0g	11%	100g (100g)
Raspberries VG	Fruit	25	0.8g	5.1g	0.3g	3.7g	13%	100g (100g)
Raspberries · Compliments	Fruit	56	1.25g	12.5g	0.63g	6.25g	9%	0.75 tasse (80 g) (80g)
raspberries · Driscoll's VG	Fruit	49	1.19g	5.83g	0.8g	4.3g	10%	100g (100g)
Raspberries · Summer dream VG	Fruit	49	1.19g	5.83g	0.8g	4.3g	10%	100g (100g)
Raspberries · Tesco VG	Fruit	46	1.5g	5.3g	1g	5.2g	13%	100g (100g)
Raspberries · SuperValu Signature Tastes VG	Fruit	49	1.19g	5.83g	0.8g	4.3g	10%	100g (100g)
Raspberries · Wish Farms VG	Fruit	49	1.19g	5.83g	0.8g	4.3g	10%	100g (100g)
Raspberries · Ocado	Fruit	34	0.8g	5.1g	0.5g	2.5g	9%	1 serving (100 g) (100g)
Raspberries - Family Pack · Keeling's VG	Fruit	49	1.19g	5.83g	0.8g	4.3g	10%	100g (100g)
Raspberries frozen for freshness · Four Seasons	Fruit	40	1.4g	4.6g	0.5g	6.8g	14%	80g (80g)
Ready to eat Plums · Orchard World VG	Fruit	52	0.66g	9.92g	0.29g	1.5g	5%	100g (100g)
Ready to eat plums · Deluxe VG	Fruit	34	1.2g	9g	0.1g	1.5g	14%	100g (100g)
Real fruit snack · True Fruit	Fruit	311	1.5g	60.5g	5.5g	6g	2%	1 serving (20 g) (20g)
Red grapes · Sainsbury's	Fruit	70	0.5g	15.4g	0.5g	0.7g	3%	100g (100g)
Reduced sugar cranberries · Grape Tree	Fruit	255	0.5g	83g	0.7g	28g	1%	100g (100g)
Remlinger farms, handpicked blueberries · Remlinger Farms VG	Fruit	52	0.65g	12.26g	0.65g	2.58g	5%	1 serving (155 g) (155g)
Rhubarb Strawberry Pie Filling · E.D.Smith	Fruit	133	0.12g	34.94g	0g	1.2g	0%	83 mL (83g)
Ripen at home plums · Co-operative VG	Fruit	52	0.66g	9.92g	0.29g	1.5g	5%	100g (100g)
Risotto saveur fromage à l’italienne · Bon-Ri	Fruit	482	6.07g	57.5g	26.07g	0g	5%	1 serving (28 g) (28g)
Rocha pear · Grander VG	Fruit	47	0.3g	9.4g	0.4g	2.2g	3%	100g (100g)
Rocha pears · La portiguesa VG	Fruit	47	0.3g	9.5g	0.4g	0g	3%	100g (100g)

Purée biologique
P 0.83 · C 18.33 · F 0 · Fibre 0

75
kcal/100g
Purée biologique pomme banane bleuet
P 0.78 · C 15.63 · F 0.31 · Fibre 0.78

70
kcal/100g
Purée de pomme
P 0 · C 12.5 · F 0 · Fibre 0

55
kcal/100g
Puree de pomme
P 0.24 · C 12.8 · F 0 · Fibre 1.6

48
kcal/100g
Puree de pomme
P 0.2 · C 10.67 · F 0 · Fibre 1.33

40
kcal/100g
Purée de pomme genre maison
P 0.3 · C 26 · F 0 · Fibre 0.8

100
kcal/100g
purée de pommes
P 0.22 · C 12.22 · F 0 · Fibre 1.11

0
kcal/100g
Purée de Pommes
P 0.24 · C 12.8 · F 0 · Fibre 0

48
kcal/100g
Purée de pommes - Pomme et cannelle non sucré
P 0.4 · C 11 · F 0 · Fibre 1

45
kcal/100g
Purée de pommes genre maison
P 0.2 · C 22 · F 0 · Fibre 0

87
kcal/100g
Purely Mango
P 0.7 · C 14.1 · F 0.2 · Fibre 2.5

66
kcal/100g
Purely Plantain Chips, Nice & Spicy
P 1 · C 63 · F 29 · Fibre 7

531
kcal/100g
Rainbow Layres
P 0.5 · C 9.1 · F 0.2 · Fibre 0.9

42
kcal/100g
Raisin, Nut & Cranberry Mix
P 9.67 · C 40.67 · F 25 · Fibre 5

437
kcal/100g
Raisins
P 0.72 · C 15.7 · F 0.16 · Fibre 0.9

73
kcal/100g
Raisins
P 2.1 · C 69.3 · F 0.4 · Fibre 2

276
kcal/100g
Raisins de corinthe
P 2.5 · C 80 · F 0 · Fibre 5

325
kcal/100g
Raisins sec Sultana
P 2.5 · C 80 · F 0 · Fibre 0

350
kcal/100g
Raisins secs
P 2.5 · C 77.5 · F 0 · Fibre 0

325
kcal/100g
Raisins secs sultana
P 2.5 · C 80 · F 0 · Fibre 2.5

300
kcal/100g
Raisins secs Sultana
P 2.5 · C 80 · F 0 · Fibre 2

350
kcal/100g
Raisins secs Thomson
P 2.5 · C 77.5 · F 0 · Fibre 4.16

300
kcal/100g
Raisins verts sans pépins
P 0 · C 2.21 · F 0 · Fibre 11.03

15
kcal/100g
Raspberries
P 1.1 · C 6.8 · F 0.2 · Fibre 5.6

45
kcal/100g
Raspberries
P 1.4 · C 4.6 · F 0.5 · Fibre 2.5

32
kcal/100g
Raspberries
P 1.48 · C 14.69 · F 0.8 · Fibre 8

64
kcal/100g
Raspberries
P 1.19 · C 5.83 · F 0.8 · Fibre 4.3

49
kcal/100g
Raspberries
P 1.4 · C 4.6 · F 3 · Fibre 2.5

25
kcal/100g
Raspberries
P 1.43 · C 12.14 · F 0.71 · Fibre 0

50
kcal/100g
Raspberries
P 0.8 · C 5.1 · F 0.3 · Fibre 3.7

25
kcal/100g
Raspberries
P 1.25 · C 12.5 · F 0.63 · Fibre 6.25

56
kcal/100g
raspberries
P 1.19 · C 5.83 · F 0.8 · Fibre 4.3

49
kcal/100g
Raspberries
P 1.19 · C 5.83 · F 0.8 · Fibre 4.3

49
kcal/100g
Raspberries
P 1.5 · C 5.3 · F 1 · Fibre 5.2

46
kcal/100g
Raspberries
P 1.19 · C 5.83 · F 0.8 · Fibre 4.3

49
kcal/100g
Raspberries
P 1.19 · C 5.83 · F 0.8 · Fibre 4.3

49
kcal/100g
Raspberries
P 0.8 · C 5.1 · F 0.5 · Fibre 2.5

34
kcal/100g
Raspberries - Family Pack
P 1.19 · C 5.83 · F 0.8 · Fibre 4.3

49
kcal/100g
Raspberries frozen for freshness
P 1.4 · C 4.6 · F 0.5 · Fibre 6.8

40
kcal/100g
Ready to eat Plums
P 0.66 · C 9.92 · F 0.29 · Fibre 1.5

52
kcal/100g
Ready to eat plums
P 1.2 · C 9 · F 0.1 · Fibre 1.5

34
kcal/100g
Real fruit snack
P 1.5 · C 60.5 · F 5.5 · Fibre 6

311
kcal/100g
Red grapes
P 0.5 · C 15.4 · F 0.5 · Fibre 0.7

70
kcal/100g
Reduced sugar cranberries
P 0.5 · C 83 · F 0.7 · Fibre 28

255
kcal/100g
Remlinger farms, handpicked blueberries
P 0.65 · C 12.26 · F 0.65 · Fibre 2.58

52
kcal/100g
Rhubarb Strawberry Pie Filling
P 0.12 · C 34.94 · F 0 · Fibre 1.2

133
kcal/100g
Ripen at home plums
P 0.66 · C 9.92 · F 0.29 · Fibre 1.5

52
kcal/100g
Risotto saveur fromage à l’italienne
P 6.07 · C 57.5 · F 26.07 · Fibre 0

482
kcal/100g
Rocha pear
P 0.3 · C 9.4 · F 0.4 · Fibre 2.2

47
kcal/100g
Rocha pears
P 0.3 · C 9.5 · F 0.4 · Fibre 0

47
kcal/100g

Curated values are approximations based on UK (CoFID) and USDA FoodData Central data. Packaged products are sourced from Open Food Facts under the ODbL licence.