Nutrition database

Fruit calories & macros

Values per 100g. 3,136 foods

Food	Group	kcal	Protein	Carbs	Fat	Fibre	Protein % kcal	Typical serving
Algerian Dates · Tayeb	Fruit	282	2g	74g	2g	0g	3%	100g (100g)
Algerian deglet nour dates	Fruit	275	2.5g	75g	0g	7.5g	4%	40 g (40g)
Ananas · Grand frais	Fruit	42	0.7g	9g	0.5g	2g	7%	225.0g (225g)
Ananas	Fruit	69	0.4g	15.5g	0.2g	0g	2%	100g (100g)
Ananas	Fruit	42	0.7g	9g	0.5g	0.7g	7%	100.0g (100g)
Ananas aus der Dose · Aro	Fruit	67	0.2g	16g	0g	0g	1%	100g (100g)
Ananas en morceaux	Fruit	467	0.67g	90g	1.33g	0g	1%	100g (100g)
Ananas en morceaux · Vertu food	Fruit	19	0.18g	3.9g	0.09g	0g	4%	282.0g (282g)
Ananas en morceaux	Fruit	340	2g	86g	0g	0g	2%	100g (100g)
Ananas extra -sweet · Grand frais	Fruit	0	0.7g	9g	0.5g	0g	0%	100.0g (100g)
Ananas extra sweet · Grandfrais	Fruit	42	0.7g	9g	0.5g	0g	7%	100.0g (100g)
Ananas extra sweet · Grand frais	Fruit	42	0.7g	9g	0.45g	3g	7%	100.0g (100g)
Ananas extra sweet · Grand Frais	Fruit	42	0.7g	9g	0.5g	0g	7%	40.0g (40g)
Ananas fraises myrtilles	Fruit	42	0.7g	8.04g	0.38g	0g	7%	349.0g (349g)
Ananas fraises myrtilles · Grand Frais	Fruit	42	0.7g	8.04g	0.38g	0g	7%	401.0g (401g)
Ananas mangue pavot · Leclerc	Fruit	63	0.57g	12.49g	0.27g	1.45g	4%	166.0g (166g)
Ananas morceaux · Grand frais	Fruit	42	0.7g	9g	0.5g	3g	7%	443.0g (443g)
Ananas myrtille framboise · Grand frais	Fruit	53	0.6g	11.5g	0.3g	0g	5%	100.0g (100g)
Ananas myrtille framboises · Grand frais	Fruit	54	0.5g	11.7g	0.5g	1.2g	4%	100.0g (100g)
Ananas Myrtille s Framboises	Fruit	46	0.8g	8.86g	0.41g	0g	7%	100.0g (100g)
Ananas myrtilles framboises · Grand frais	Fruit	46	0.83g	8.57g	0.41g	0g	7%	100.0g (100g)
Anna as frais · Grand frais	Fruit	42	0.7g	9g	0.5g	0g	7%	100.0g (100g)
Antioxidant Blend · Best Choice VG	Fruit	57	0.71g	12.86g	0.36g	3.6g	5%	1 cup (140 g) (140g)
APFELMARK MIT PFIRSICH · Bio Company	Fruit	47	0.5g	11g	0.1g	0g	4%	100g (100g)
Apfelmus	Fruit	83	0.5g	18g	2g	0g	2%	100g (100g)
Apfelmus · Zurück zum Ursprung	Fruit	68	0.5g	14g	0.6g	0g	3%	100g (100g)
Appelmoes cups · Jumbo VG	Fruit	53	0.01g	12g	0g	12g	0%	1 serving (100 g) (100g)
Apple · Del Monte	Fruit	57	0.5g	12.4g	0.5g	0g	4%	100g (100g)
Apple	Fruit	53	0.6g	11g	0.5g	0g	5%	100g (100g)
Apple & Mango & Banana · Buddy Fruits	Fruit	67	1.11g	15.56g	0g	2.22g	7%	100g (100g)
Apple & Tropical GF	Fruit	53	0g	12.39g	0g	0.88g	0%	100g (100g)
Apple + Strawberry Crisps · That's it VGGF	Fruit	400	0g	90g	0g	20g	0%	10g (10g)
Apple banane framboise avoine · Compliments	Fruit	70	0.78g	17.97g	0g	1.56g	4%	100g (100g)
Apple Fruit Snacks · Western Family	Fruit	80	0.27g	19.47g	0g	0.88g	1%	1 Container (113 g) (113g)
Apple gala · Compliments	Fruit	100	0.5g	23.75g	0g	3.75g	2%	1 apple (80 g) (80g)
Apple Pineapple Passion Fruit Fruit Sauce · GoGo SqueeZ	Fruit	45	0.3g	12g	0g	1g	3%	100g (100g)
Apple Pouch · Squeezy GF	Fruit	56	1.11g	14.44g	0g	0g	8%	90g (90g)
Apple Sauce	Fruit	77	0g	18.4g	0g	1.6g	0%	100g (100g)
Apple Slices · Sun Rich VGGF	Fruit	53	0g	14.04g	0g	0g	0%	100g (100g)
Apple slices and grapes · Waitrose	Fruit	64	0.38g	14.23g	0.38g	2.08g	2%	130G (130g)
apple smash · martin's	Fruit	50	0.17g	12.5g	0g	1.67g	1%	120 g (120g)
Apple strained baby food	Fruit	90	1g	21g	0g	2g	4%	128 ml (128g)
Applesauce · Food club GF	Fruit	80	0g	20.35g	0g	1.8g	0%	113g (113g)
Applesauce	Fruit	71	0g	16.81g	0g	0.88g	0%	100g (100g)
Applesauce · Wegmans	Fruit	15	0g	13.11g	0g	1.64g	0%	100g (100g)
Applesauce cinnamon · WinCo Foods	Fruit	71	0.88g	18.58g	0g	2.65g	5%	1 individual cup (113 g) (113g)
Applesauce Cinnamon · Wegmans Organic	Fruit	88	0g	19.05g	0g	1.59g	0%	100g (100g)
Applesauce pouch · Kirkland signature VG	Fruit	56	0g	14.44g	0g	1.11g	0%	90g (90g)
Applesnax	Fruit	80	0.24g	20.8g	0g	0.8g	1%	100g (100g)
Aprikosen · Edeka VG	Fruit	37	1.2g	7.5g	0.1g	0g	13%	100g (100g)

Algerian Dates
P 2 · C 74 · F 2 · Fibre 0

282
kcal/100g
Algerian deglet nour dates
P 2.5 · C 75 · F 0 · Fibre 7.5

275
kcal/100g
Ananas
P 0.7 · C 9 · F 0.5 · Fibre 2

42
kcal/100g
Ananas
P 0.4 · C 15.5 · F 0.2 · Fibre 0

69
kcal/100g
Ananas
P 0.7 · C 9 · F 0.5 · Fibre 0.7

42
kcal/100g
Ananas aus der Dose
P 0.2 · C 16 · F 0 · Fibre 0

67
kcal/100g
Ananas en morceaux
P 0.67 · C 90 · F 1.33 · Fibre 0

467
kcal/100g
Ananas en morceaux
P 0.18 · C 3.9 · F 0.09 · Fibre 0

19
kcal/100g
Ananas en morceaux
P 2 · C 86 · F 0 · Fibre 0

340
kcal/100g
Ananas extra -sweet
P 0.7 · C 9 · F 0.5 · Fibre 0

0
kcal/100g
Ananas extra sweet
P 0.7 · C 9 · F 0.5 · Fibre 0

42
kcal/100g
Ananas extra sweet
P 0.7 · C 9 · F 0.45 · Fibre 3

42
kcal/100g
Ananas extra sweet
P 0.7 · C 9 · F 0.5 · Fibre 0

42
kcal/100g
Ananas fraises myrtilles
P 0.7 · C 8.04 · F 0.38 · Fibre 0

42
kcal/100g
Ananas fraises myrtilles
P 0.7 · C 8.04 · F 0.38 · Fibre 0

42
kcal/100g
Ananas mangue pavot
P 0.57 · C 12.49 · F 0.27 · Fibre 1.45

63
kcal/100g
Ananas morceaux
P 0.7 · C 9 · F 0.5 · Fibre 3

42
kcal/100g
Ananas myrtille framboise
P 0.6 · C 11.5 · F 0.3 · Fibre 0

53
kcal/100g
Ananas myrtille framboises
P 0.5 · C 11.7 · F 0.5 · Fibre 1.2

54
kcal/100g
Ananas Myrtille s Framboises
P 0.8 · C 8.86 · F 0.41 · Fibre 0

46
kcal/100g
Ananas myrtilles framboises
P 0.83 · C 8.57 · F 0.41 · Fibre 0

46
kcal/100g
Anna as frais
P 0.7 · C 9 · F 0.5 · Fibre 0

42
kcal/100g
Antioxidant Blend
P 0.71 · C 12.86 · F 0.36 · Fibre 3.6

57
kcal/100g
APFELMARK MIT PFIRSICH
P 0.5 · C 11 · F 0.1 · Fibre 0

47
kcal/100g
Apfelmus
P 0.5 · C 18 · F 2 · Fibre 0

83
kcal/100g
Apfelmus
P 0.5 · C 14 · F 0.6 · Fibre 0

68
kcal/100g
Appelmoes cups
P 0.01 · C 12 · F 0 · Fibre 12

53
kcal/100g
Apple
P 0.5 · C 12.4 · F 0.5 · Fibre 0

57
kcal/100g
Apple
P 0.6 · C 11 · F 0.5 · Fibre 0

53
kcal/100g
Apple & Mango & Banana
P 1.11 · C 15.56 · F 0 · Fibre 2.22

67
kcal/100g
Apple & Tropical
P 0 · C 12.39 · F 0 · Fibre 0.88

53
kcal/100g
Apple + Strawberry Crisps
P 0 · C 90 · F 0 · Fibre 20

400
kcal/100g
Apple banane framboise avoine
P 0.78 · C 17.97 · F 0 · Fibre 1.56

70
kcal/100g
Apple Fruit Snacks
P 0.27 · C 19.47 · F 0 · Fibre 0.88

80
kcal/100g
Apple gala
P 0.5 · C 23.75 · F 0 · Fibre 3.75

100
kcal/100g
Apple Pineapple Passion Fruit Fruit Sauce
P 0.3 · C 12 · F 0 · Fibre 1

45
kcal/100g
Apple Pouch
P 1.11 · C 14.44 · F 0 · Fibre 0

56
kcal/100g
Apple Sauce
P 0 · C 18.4 · F 0 · Fibre 1.6

77
kcal/100g
Apple Slices
P 0 · C 14.04 · F 0 · Fibre 0

53
kcal/100g
Apple slices and grapes
P 0.38 · C 14.23 · F 0.38 · Fibre 2.08

64
kcal/100g
apple smash
P 0.17 · C 12.5 · F 0 · Fibre 1.67

50
kcal/100g
Apple strained baby food
P 1 · C 21 · F 0 · Fibre 2

90
kcal/100g
Applesauce
P 0 · C 20.35 · F 0 · Fibre 1.8

80
kcal/100g
Applesauce
P 0 · C 16.81 · F 0 · Fibre 0.88

71
kcal/100g
Applesauce
P 0 · C 13.11 · F 0 · Fibre 1.64

15
kcal/100g
Applesauce cinnamon
P 0.88 · C 18.58 · F 0 · Fibre 2.65

71
kcal/100g
Applesauce Cinnamon
P 0 · C 19.05 · F 0 · Fibre 1.59

88
kcal/100g
Applesauce pouch
P 0 · C 14.44 · F 0 · Fibre 1.11

56
kcal/100g
Applesnax
P 0.24 · C 20.8 · F 0 · Fibre 0.8

80
kcal/100g
Aprikosen
P 1.2 · C 7.5 · F 0.1 · Fibre 0

37
kcal/100g

Curated values are approximations based on UK (CoFID) and USDA FoodData Central data. Packaged products are sourced from Open Food Facts under the ODbL licence.