Nutrition database

Fruit calories & macros

Values per 100g. 3,136 foods

Food	Group	kcal	Protein	Carbs	Fat	Fibre	Protein % kcal	Typical serving
Salade de fruits Ananas Fraises Myrtilles · Grand Frais	Fruit	39	0.6g	8g	0.3g	0g	6%	100.0g (100g)
Salade de fruits ananas myrtilles fraises · Grand frais	Fruit	39	0.6g	8.6g	0.2g	0g	6%	100.0g (100g)
Salade de fruits ananas myrtilles framboises · Grand frais	Fruit	47	0.8g	8.86g	0.41g	0g	7%	100.0g (100g)
Salade de fruits mangue Myrtille Framboise · Grand frais	Fruit	60	0.86g	11.61g	0.39g	0.16g	6%	100.0g (100g)
Salade de fruits mangue myrtilles ananàs · Grand frais	Fruit	60	0.9g	12g	0.5g	0g	6%	289.0g (289g)
Salade de fruits mangue myrtilles framboises · Grand Frais	Fruit	60	0.86g	11.61g	0.39g	0g	6%	100.0g (100g)
Salade de fruits mangue myrtilles framboises · Grand Frais	Fruit	60	0.9g	12g	0.5g	0g	6%	100.0g (100g)
Salade de fruits Mangue Myrtilles Framboises · Grand Frais	Fruit	60	0.86g	11.61g	0.39g	0g	6%	236.0g (236g)
Salade de fruits mangue myrtilles framboises · Grand frais	Fruit	60	0.86g	11.61g	0.39g	0g	6%	100.0g (100g)
Salade de fruits Mangue Myrtilles Framboises · Grand Frais	Fruit	60	0.9g	12g	0.5g	0g	6%	100.0g (100g)
Salade de fruits tropicaux	Fruit	64	0g	16g	0g	0g	0%	100g (100g)
Salade fruit · Grand frais	Fruit	42	0.7g	8.04g	0.38g	0.5g	7%	424.0g (424g)
Salade Fruits	Fruit	60	0.86g	11.61g	0.39g	0g	6%	208.0g (208g)
Salade fruits	Fruit	60	0.86g	11.61g	0.39g	0g	6%	249.0g (249g)
Salade fruits	Fruit	42	0.7g	8g	0.38g	0g	7%	394.0g (394g)
Salade fruits ananas myrtille framboise · Grand Frais	Fruit	47	0.8g	8.86g	0.41g	0g	7%	100.0g (100g)
Sauerkirschen entsteint · MorgenLand VG	Fruit	64	0.9g	13g	0.5g	0.5g	6%	100g (100g)
Sayer Dates	Fruit	358	2.4g	73.6g	0.2g	8.5g	3%	100g (100g)
Seedless Navel Oranges · Simply M&S VG	Fruit	46	0.75g	8.03g	0.25g	2.7g	7%	100g (100g)
Seedless Watermelon · Freshpro VG	Fruit	39	0.69g	8.33g	0.25g	0.5g	7%	100g (100g)
Shine Muscat Grape Gummies · Cororo	Fruit	292	0g	72.92g	0g	0g	0%	48g (48g)
Shredded Coconut · Deep Premium Select VG	Fruit	300	3.33g	13.33g	26.67g	13.33g	4%	100g (100g)
Simple Truth Organic Unsweetened Applesauce · Simple Truth Organic	Fruit	50	1.1g	13g	0g	0g	9%	100g (100g)
Sliced Banana & Blueberry · Kroger VG	Fruit	64	2.14g	13.57g	0.36g	2.86g	13%	140g (140g)
Sliced Bananas · Hy-Vee VG	Fruit	86	1.43g	22.86g	0g	2.86g	7%	140g (140g)
Sliced Bananas · Dole VG	Fruit	100	1.43g	22.86g	0g	2.86g	6%	1 portion (140 g) (140g)
Sliced Peaches · Wegmans VG	Fruit	43	0.71g	9.29g	0g	1.4g	7%	1 cup (140 g) (140g)
Sliced peaches VG	Fruit	36	0.71g	9.29g	0g	1.4g	8%	1 cup (140 g) (140g)
Sliced peaches in light syrup · Tesco	Fruit	60	0.5g	14g	0.1g	0g	3%	100g (100g)
Sliced Red Apples · Ma-gic VG	Fruit	49	0.27g	10.7g	0.13g	1.3g	2%	57g (57g)
Sliced strawberries · Western Family	Fruit	36	0.71g	9.29g	0g	1.43g	8%	1 tasse (140 g) (140g)
Sliced Strawberries · Wyman's	Fruit	36	0.71g	9.29g	0g	2.14g	8%	1 cup (140g) (140g)
Sliced Strawberries & Bananas · Great Value VG	Fruit	57	0.74g	9.45g	0.25g	3.53g	5%	1 portion (1 cup) (100g)
sliced strawberries & bananas · food club VG	Fruit	60	0.66g	15.89g	0g	2.6g	4%	1 cup (151 g) (151g)
Small fair trade bananas · Waitrose VG	Fruit	91	1.06g	19.7g	0.25g	2.7g	5%	100g (100g)
Soft Dates ready to eat · Crazy Jack	Fruit	293	2.4g	66g	0.38g	7.9g	3%	100g (100g)
Soft dried figs	Fruit	275	5g	57.5g	0.75g	10g	7%	100g (100g)
Soft Dried Figs	Fruit	237	3.3g	49g	1.5g	0g	6%	100g (100g)
Soft figs · Waitrose	Fruit	257	3.3g	54.1g	0.9g	0g	5%	100g (100g)
Soft fruit snack · Ciavolino VG	Fruit	91	0.2g	20g	0.18g	3.6g	1%	30gr (30g)
Soft Mango Slices · Morrisons The Best	Fruit	277	2.9g	62.8g	0.9g	2.9g	4%	1 portion (100 g) (100g)
Soft pitted prunes	Fruit	161	2.5g	34g	0.4g	0g	6%	100g (100g)
Soft pitted prunes	Fruit	161	2.5g	34g	0.4g	0g	6%	100g (100g)
Soley Organic Fruit Gummies Snack Pack Mango And Strawberry · Soley	Fruit	300	5g	70g	0g	5g	7%	1 pouch (20 g) (20g)
Spinach, garlic, chicken sausage · Hungryroot VG	Fruit	118	17.65g	1.47g	3.68g	0g	60%	68g (68g)
Strawberries · Grab + Go VG	Fruit	31	0.88g	7.49g	0.22g	2.2g	11%	1 each (227 g) (227g)
Strawberries · Wegmans Organic VG	Fruit	36	0.71g	9.29g	0g	2.1g	8%	1 cup (140 g) (140g)
Strawberries · Stoneridge Orchards	Fruit	464	0g	82.5g	0g	0g	0%	100g (100g)
Strawberries · Tesco	Fruit	29	0.6g	6.1g	0g	0g	8%	100g (100g)
Strawberries · Aldi VG	Fruit	39	0.63g	6.03g	0.25g	3.8g	6%	100g (100g)

Salade de fruits Ananas Fraises Myrtilles
P 0.6 · C 8 · F 0.3 · Fibre 0

39
kcal/100g
Salade de fruits ananas myrtilles fraises
P 0.6 · C 8.6 · F 0.2 · Fibre 0

39
kcal/100g
Salade de fruits ananas myrtilles framboises
P 0.8 · C 8.86 · F 0.41 · Fibre 0

47
kcal/100g
Salade de fruits mangue Myrtille Framboise
P 0.86 · C 11.61 · F 0.39 · Fibre 0.16

60
kcal/100g
Salade de fruits mangue myrtilles ananàs
P 0.9 · C 12 · F 0.5 · Fibre 0

60
kcal/100g
Salade de fruits mangue myrtilles framboises
P 0.86 · C 11.61 · F 0.39 · Fibre 0

60
kcal/100g
Salade de fruits mangue myrtilles framboises
P 0.9 · C 12 · F 0.5 · Fibre 0

60
kcal/100g
Salade de fruits Mangue Myrtilles Framboises
P 0.86 · C 11.61 · F 0.39 · Fibre 0

60
kcal/100g
Salade de fruits mangue myrtilles framboises
P 0.86 · C 11.61 · F 0.39 · Fibre 0

60
kcal/100g
Salade de fruits Mangue Myrtilles Framboises
P 0.9 · C 12 · F 0.5 · Fibre 0

60
kcal/100g
Salade de fruits tropicaux
P 0 · C 16 · F 0 · Fibre 0

64
kcal/100g
Salade fruit
P 0.7 · C 8.04 · F 0.38 · Fibre 0.5

42
kcal/100g
Salade Fruits
P 0.86 · C 11.61 · F 0.39 · Fibre 0

60
kcal/100g
Salade fruits
P 0.86 · C 11.61 · F 0.39 · Fibre 0

60
kcal/100g
Salade fruits
P 0.7 · C 8 · F 0.38 · Fibre 0

42
kcal/100g
Salade fruits ananas myrtille framboise
P 0.8 · C 8.86 · F 0.41 · Fibre 0

47
kcal/100g
Sauerkirschen entsteint
P 0.9 · C 13 · F 0.5 · Fibre 0.5

64
kcal/100g
Sayer Dates
P 2.4 · C 73.6 · F 0.2 · Fibre 8.5

358
kcal/100g
Seedless Navel Oranges
P 0.75 · C 8.03 · F 0.25 · Fibre 2.7

46
kcal/100g
Seedless Watermelon
P 0.69 · C 8.33 · F 0.25 · Fibre 0.5

39
kcal/100g
Shine Muscat Grape Gummies
P 0 · C 72.92 · F 0 · Fibre 0

292
kcal/100g
Shredded Coconut
P 3.33 · C 13.33 · F 26.67 · Fibre 13.33

300
kcal/100g
Simple Truth Organic Unsweetened Applesauce
P 1.1 · C 13 · F 0 · Fibre 0

50
kcal/100g
Sliced Banana & Blueberry
P 2.14 · C 13.57 · F 0.36 · Fibre 2.86

64
kcal/100g
Sliced Bananas
P 1.43 · C 22.86 · F 0 · Fibre 2.86

86
kcal/100g
Sliced Bananas
P 1.43 · C 22.86 · F 0 · Fibre 2.86

100
kcal/100g
Sliced Peaches
P 0.71 · C 9.29 · F 0 · Fibre 1.4

43
kcal/100g
Sliced peaches
P 0.71 · C 9.29 · F 0 · Fibre 1.4

36
kcal/100g
Sliced peaches in light syrup
P 0.5 · C 14 · F 0.1 · Fibre 0

60
kcal/100g
Sliced Red Apples
P 0.27 · C 10.7 · F 0.13 · Fibre 1.3

49
kcal/100g
Sliced strawberries
P 0.71 · C 9.29 · F 0 · Fibre 1.43

36
kcal/100g
Sliced Strawberries
P 0.71 · C 9.29 · F 0 · Fibre 2.14

36
kcal/100g
Sliced Strawberries & Bananas
P 0.74 · C 9.45 · F 0.25 · Fibre 3.53

57
kcal/100g
sliced strawberries & bananas
P 0.66 · C 15.89 · F 0 · Fibre 2.6

60
kcal/100g
Small fair trade bananas
P 1.06 · C 19.7 · F 0.25 · Fibre 2.7

91
kcal/100g
Soft Dates ready to eat
P 2.4 · C 66 · F 0.38 · Fibre 7.9

293
kcal/100g
Soft dried figs
P 5 · C 57.5 · F 0.75 · Fibre 10

275
kcal/100g
Soft Dried Figs
P 3.3 · C 49 · F 1.5 · Fibre 0

237
kcal/100g
Soft figs
P 3.3 · C 54.1 · F 0.9 · Fibre 0

257
kcal/100g
Soft fruit snack
P 0.2 · C 20 · F 0.18 · Fibre 3.6

91
kcal/100g
Soft Mango Slices
P 2.9 · C 62.8 · F 0.9 · Fibre 2.9

277
kcal/100g
Soft pitted prunes
P 2.5 · C 34 · F 0.4 · Fibre 0

161
kcal/100g
Soft pitted prunes
P 2.5 · C 34 · F 0.4 · Fibre 0

161
kcal/100g
Soley Organic Fruit Gummies Snack Pack Mango And Strawberry
P 5 · C 70 · F 0 · Fibre 5

300
kcal/100g
Spinach, garlic, chicken sausage
P 17.65 · C 1.47 · F 3.68 · Fibre 0

118
kcal/100g
Strawberries
P 0.88 · C 7.49 · F 0.22 · Fibre 2.2

31
kcal/100g
Strawberries
P 0.71 · C 9.29 · F 0 · Fibre 2.1

36
kcal/100g
Strawberries
P 0 · C 82.5 · F 0 · Fibre 0

464
kcal/100g
Strawberries
P 0.6 · C 6.1 · F 0 · Fibre 0

29
kcal/100g
Strawberries
P 0.63 · C 6.03 · F 0.25 · Fibre 3.8

39
kcal/100g

Curated values are approximations based on UK (CoFID) and USDA FoodData Central data. Packaged products are sourced from Open Food Facts under the ODbL licence.