Nutrition database

Legumes calories & macros

Values per 100g. 2,312 foods

Food	Group	kcal	Protein	Carbs	Fat	Fibre	Protein % kcal	Typical serving
Cannellini Beans · Great Value VG	Legumes	85	5.38g	15.38g	0g	4.62g	25%	0.5 cup (130 g) (130g)
Cannellini Beans · Wegmans Organic	Legumes	77	5.38g	13.85g	0g	3.08g	28%	0.5 cup (130 g) (130g)
Cannellini Beans · Kroger VG	Legumes	85	6.15g	14.62g	0g	6.15g	29%	0.5 cup (130 g) (130g)
CANNELLINI BEANS PICKED & SOAKED · Edgell	Legumes	108	7.07g	13.47g	0.67g	5.73g	26%	75g (75g)
Cannellini White Kidney Beans · Publix VG	Legumes	85	5.38g	15.38g	0g	0g	25%	100g (100g)
Cashew 100% Nut Butter · NOYA VG	Legumes	607	20.67g	19.33g	48.67g	7.67g	14%	1 tbsp (30 g) (30g)
Ceci · Granoro VG	Legumes	72	4.3g	8.6g	1.3g	4.5g	24%	100 g (100 g) (100g)
Champagne Region Green Lentils · Quinola VG	Legumes	110	8.69g	12.05g	1.27g	7.62g	32%	100g (100g)
Chick Pea Flour · Whole Food Earth VG	Legumes	336	13g	60g	5g	9.7g	15%	100g (100g)
Chick Peas · Tasteful VG	Legumes	72	4.8g	10.4g	1.6g	3.2g	27%	1 portion (125 ml) (125g)
Chick Peas · Batchelors VG	Legumes	124	6.2g	15.5g	2.6g	0g	20%	100g (100g)
Chick peas · Bodrum	Legumes	116	6.6g	13.4g	2.5g	0g	23%	100g (100g)
Chick peas · Great Value Canada VG	Legumes	80	4.8g	14.4g	1.6g	4g	24%	1 portion (125 ml) (125g)
Chick peas · La Preferida VG	Legumes	85	4.62g	15.38g	1.54g	3.1g	22%	0.5 cup (130 g) (130g)
Chick Peas	Legumes	170	10g	29g	2g	0g	24%	100g (100g)
Chick peas · Anna	Legumes	63	4.5g	8.5g	0.2g	4.8g	29%	100g (100g)
Chick peas · Perfect Chef	Legumes	144	7.2g	23.2g	2.8g	6.4g	20%	100g (100g)
Chick Peas · Scarpone's VG	Legumes	128	7.2g	19.2g	2g	5.6g	23%	1/2 cup (125 mL) (125g)
Chick Peas · Natco VG	Legumes	365	18.8g	62.1g	4.6g	17.4g	21%	100g (100g)
Chick Peas · Natco VG	Legumes	72	4.3g	8.6g	1.3g	4.5g	24%	100g (100g)
Chick peas · Iberia VG	Legumes	3	3.85g	13.08g	1.15g	2.31g	513%	0.5 cup (130 g) (130g)
Chick peas · Bodrum VG	Legumes	334	20g	63g	6g	12g	24%	100g (100g)
Chick Peas In Salted Water · BUNALUN Organic VG	Legumes	72	4.3g	8.6g	1.3g	4.5g	24%	100g (100g)
Chickpea rice · Nature’s store VGGF	Legumes	337	21g	50g	2.8g	14g	25%	75g (75g)
Chickpeas · SuperValu VG	Legumes	379	22g	55g	5.4g	11g	23%	100g (100g)
Chickpeas · Daucy	Legumes	126	6.8g	17g	2g	0g	22%	100g (100g)
Chickpeas · Suraj VG	Legumes	88	5.6g	14.4g	2g	3.2g	25%	125 mL (125g)
Chickpeas · Binelli VG	Legumes	72	4.3g	8.6g	1.3g	4.5g	24%	100g (100g)
Chickpeas · Coppola VG	Legumes	72	4.3g	8.6g	1.3g	4.5g	24%	125 g (125g)
Chickpeas	Legumes	118	6.4g	14g	2.6g	6.7g	22%	100g (100g)
chickpeas · Heera	Legumes	365	18.8g	62.1g	4.6g	11.6g	21%	100g (100g)
Chickpeas in salted water · East end	Legumes	108	5.8g	12g	2.6g	6.9g	21%	100g (100g)
Chickpeas in water · Marks & Spencer VG	Legumes	122	7.5g	15.2g	2.1g	6g	25%	100g (100g)
Chickpeas in water · Morrisons VG	Legumes	111	6.6g	14.3g	2.1g	4.5g	24%	100g (100g)
Chickpeas in water · Freshona VG	Legumes	127	6.7g	16.5g	2.7g	5.1g	21%	100g (100g)
chickpeas in water · Waitrose	Legumes	124	6.2g	15.5g	2.6g	0g	20%	100g (100g)
Chickpeas in water · Sainsbury's VG	Legumes	122	7.7g	16.5g	1.4g	6.1g	25%	100g (100g)
Chickpeas in water · Tesco	Legumes	128	7.2g	16.1g	2.9g	0g	23%	100g (100g)
Chickpeas with Zesty Vinaigrette · Edgell	Legumes	157	7.14g	17.29g	5.71g	4.14g	18%	1 serving (70 g) (70g)
Chili beans Haricots au chili · Bush's	Legumes	96	5.6g	17.6g	0.8g	4g	23%	100g (100g)
Chocolate Peanut Butter powder · Mypb VG	Legumes	444	35.63g	48.13g	11.88g	10g	32%	16 gram (16g)
clearspring organic tofu silken & smooth VG	Legumes	61	6.5g	2.8g	2.7g	0g	43%	100g (100g)
Coles organic chickpeas · Coles VG	Legumes	118	6.43g	14.4g	2.38g	6.43g	22%	100g (100g)
Compliments Mélanges de 6 légumineuses · compliments VG	Legumes	92	6g	16.8g	1g	0g	26%	100g (100g)
Craft Tofu Knots · Tofu Tasty VG	Legumes	463	44.67g	22.27g	21.73g	11.2g	39%	100g (100g)
Creamy Peanut Butter · Club Supreme	Legumes	667	26.67g	20g	53.33g	6.67g	16%	15 g (15g)
Creamy Peanut Butter · SKIPPY	Legumes	594	21.88g	18.75g	50g	0g	15%	100g (100g)
Creamy peanut butter · Jif VGGF	Legumes	581	20.93g	25.58g	51.16g	3g	14%	43 g (43g)
Creamy Peanut Butter · Jif VG	Legumes	576	21.21g	24.24g	48.48g	6.06g	15%	2 tbsp (33 g) (33g)
Creamy peanut butter · Lidl	Legumes	563	21.88g	21.88g	46.88g	6.25g	16%	100g (100g)

Cannellini Beans
P 5.38 · C 15.38 · F 0 · Fibre 4.62

85
kcal/100g
Cannellini Beans
P 5.38 · C 13.85 · F 0 · Fibre 3.08

77
kcal/100g
Cannellini Beans
P 6.15 · C 14.62 · F 0 · Fibre 6.15

85
kcal/100g
CANNELLINI BEANS PICKED & SOAKED
P 7.07 · C 13.47 · F 0.67 · Fibre 5.73

108
kcal/100g
Cannellini White Kidney Beans
P 5.38 · C 15.38 · F 0 · Fibre 0

85
kcal/100g
Cashew 100% Nut Butter
P 20.67 · C 19.33 · F 48.67 · Fibre 7.67

607
kcal/100g
Ceci
P 4.3 · C 8.6 · F 1.3 · Fibre 4.5

72
kcal/100g
Champagne Region Green Lentils
P 8.69 · C 12.05 · F 1.27 · Fibre 7.62

110
kcal/100g
Chick Pea Flour
P 13 · C 60 · F 5 · Fibre 9.7

336
kcal/100g
Chick Peas
P 4.8 · C 10.4 · F 1.6 · Fibre 3.2

72
kcal/100g
Chick Peas
P 6.2 · C 15.5 · F 2.6 · Fibre 0

124
kcal/100g
Chick peas
P 6.6 · C 13.4 · F 2.5 · Fibre 0

116
kcal/100g
Chick peas
P 4.8 · C 14.4 · F 1.6 · Fibre 4

80
kcal/100g
Chick peas
P 4.62 · C 15.38 · F 1.54 · Fibre 3.1

85
kcal/100g
Chick Peas
P 10 · C 29 · F 2 · Fibre 0

170
kcal/100g
Chick peas
P 4.5 · C 8.5 · F 0.2 · Fibre 4.8

63
kcal/100g
Chick peas
P 7.2 · C 23.2 · F 2.8 · Fibre 6.4

144
kcal/100g
Chick Peas
P 7.2 · C 19.2 · F 2 · Fibre 5.6

128
kcal/100g
Chick Peas
P 18.8 · C 62.1 · F 4.6 · Fibre 17.4

365
kcal/100g
Chick Peas
P 4.3 · C 8.6 · F 1.3 · Fibre 4.5

72
kcal/100g
Chick peas
P 3.85 · C 13.08 · F 1.15 · Fibre 2.31

3
kcal/100g
Chick peas
P 20 · C 63 · F 6 · Fibre 12

334
kcal/100g
Chick Peas In Salted Water
P 4.3 · C 8.6 · F 1.3 · Fibre 4.5

72
kcal/100g
Chickpea rice
P 21 · C 50 · F 2.8 · Fibre 14

337
kcal/100g
Chickpeas
P 22 · C 55 · F 5.4 · Fibre 11

379
kcal/100g
Chickpeas
P 6.8 · C 17 · F 2 · Fibre 0

126
kcal/100g
Chickpeas
P 5.6 · C 14.4 · F 2 · Fibre 3.2

88
kcal/100g
Chickpeas
P 4.3 · C 8.6 · F 1.3 · Fibre 4.5

72
kcal/100g
Chickpeas
P 4.3 · C 8.6 · F 1.3 · Fibre 4.5

72
kcal/100g
Chickpeas
P 6.4 · C 14 · F 2.6 · Fibre 6.7

118
kcal/100g
chickpeas
P 18.8 · C 62.1 · F 4.6 · Fibre 11.6

365
kcal/100g
Chickpeas in salted water
P 5.8 · C 12 · F 2.6 · Fibre 6.9

108
kcal/100g
Chickpeas in water
P 7.5 · C 15.2 · F 2.1 · Fibre 6

122
kcal/100g
Chickpeas in water
P 6.6 · C 14.3 · F 2.1 · Fibre 4.5

111
kcal/100g
Chickpeas in water
P 6.7 · C 16.5 · F 2.7 · Fibre 5.1

127
kcal/100g
chickpeas in water
P 6.2 · C 15.5 · F 2.6 · Fibre 0

124
kcal/100g
Chickpeas in water
P 7.7 · C 16.5 · F 1.4 · Fibre 6.1

122
kcal/100g
Chickpeas in water
P 7.2 · C 16.1 · F 2.9 · Fibre 0

128
kcal/100g
Chickpeas with Zesty Vinaigrette
P 7.14 · C 17.29 · F 5.71 · Fibre 4.14

157
kcal/100g
Chili beans Haricots au chili
P 5.6 · C 17.6 · F 0.8 · Fibre 4

96
kcal/100g
Chocolate Peanut Butter powder
P 35.63 · C 48.13 · F 11.88 · Fibre 10

444
kcal/100g
clearspring organic tofu silken & smooth
P 6.5 · C 2.8 · F 2.7 · Fibre 0

61
kcal/100g
Coles organic chickpeas
P 6.43 · C 14.4 · F 2.38 · Fibre 6.43

118
kcal/100g
Compliments Mélanges de 6 légumineuses
P 6 · C 16.8 · F 1 · Fibre 0

92
kcal/100g
Craft Tofu Knots
P 44.67 · C 22.27 · F 21.73 · Fibre 11.2

463
kcal/100g
Creamy Peanut Butter
P 26.67 · C 20 · F 53.33 · Fibre 6.67

667
kcal/100g
Creamy Peanut Butter
P 21.88 · C 18.75 · F 50 · Fibre 0

594
kcal/100g
Creamy peanut butter
P 20.93 · C 25.58 · F 51.16 · Fibre 3

581
kcal/100g
Creamy Peanut Butter
P 21.21 · C 24.24 · F 48.48 · Fibre 6.06

576
kcal/100g
Creamy peanut butter
P 21.88 · C 21.88 · F 46.88 · Fibre 6.25

563
kcal/100g

Curated values are approximations based on UK (CoFID) and USDA FoodData Central data. Packaged products are sourced from Open Food Facts under the ODbL licence.