Nutrition database

Legumes calories & macros

Values per 100g. 2,312 foods

Food	Group	kcal	Protein	Carbs	Fat	Fibre	Protein % kcal	Typical serving
Pinto Beans · Harris Teeter VG	Legumes	85	4.62g	15.38g	0g	5.4g	22%	0.5 cup (130 g) (130g)
Pinto Beans · Golden Harvest VG	Legumes	77	4.62g	15.38g	0g	3.85g	24%	1/2 cup (130g) (130g)
Pinto beans · Food Club VG	Legumes	80	5.6g	16.8g	0g	4g	28%	1 portion (125 g) (125g)
Pinto Beans · San Vista	Legumes	69	4.62g	13.08g	0g	5.38g	27%	0.5 Cup (130 g) (130g)
Pinto Beans In Chili Sauce, Medium · Bush's Best	Legumes	85	4.62g	15.38g	0.77g	4.6g	22%	130 g (0.5 cup) (130g)
Plain Soya Chunks · Bwfo VG	Legumes	338	53.76g	29.73g	0.48g	3.5g	64%	100 g (100g)
Plant-Based Veggie Feast · Tofurky VG	Legumes	300	34g	20g	10g	2g	45%	150 g (150g)
Plante basert deig · Naturli VG	Legumes	191	16g	7.2g	10g	2g	34%	100g (100g)
Pois chiches · sélection VG	Legumes	88	4.8g	15.2g	1.6g	3.2g	22%	125 ml (125 ml) (125g)
Pois chiches · Ilios	Legumes	105	7g	11g	2g	0g	27%	100g (100g)
Pois chiches	Legumes	371	20g	62.86g	5.71g	0g	22%	100g (100g)
Pois chiches · Ilios VG	Legumes	88	4.8g	13.6g	1.2g	4.8g	22%	1 serving (125 g) (125g)
Pois chiches	Legumes	144	7.2g	23.2g	2.8g	0g	20%	100g (100g)
Pois chiches GF	Legumes	429	21.43g	64.29g	10.71g	0g	20%	100g (100g)
Pois chiches biologique · Yorkshire valley afarms VG	Legumes	92	5.06g	11.25g	2.01g	4.09g	22%	100g (100g)
Pois chiches biologiques VG	Legumes	80	4.8g	13.6g	1.2g	4g	24%	125ml (125g)
powdered Peanut Butter · PB&Mé GF	Legumes	400	40g	40g	10g	13.33g	40%	2.5 tbsp (15 g) (15g)
Premium Chickpeas · Delmaine VG	Legumes	121	6.6g	16.2g	2g	3.38g	22%	122.0g (122g)
Premium Tofu Extra Firm · House Foods VGGF	Legumes	94	9.41g	2.35g	5.88g	2.35g	40%	100g (100g)
Premium Tofu Medium Firm · House Foods VG	Legumes	60	6g	2g	3g	1g	40%	3 oz (85g)
Proper Nutty Peanut Butter · Proper nutty VG	Legumes	605	28.2g	4.2g	52.9g	11.3g	19%	100g (100g)
Proteína de guisante texturizada · Vegetalia VG	Legumes	347	49.8g	16.6g	5g	18g	57%	100g (100g)
Protéine de soya · Artisan tradition	Legumes	400	50g	30g	7.5g	19.4g	50%	100g (100g)
Protéines de soja émincées · La Fourche VG	Legumes	362	52g	14g	8.1g	15g	57%	100.0g (100g)
Pure Peanut Powder · PB2 VG	Legumes	462	46.15g	30.77g	11.54g	7.69g	40%	2 tbsp. (13 g) (13g)
Puy Lentils	Legumes	327	25g	45g	1.8g	16g	31%	100g (100g)
Red Beans · Great Value VG	Legumes	85	5.38g	15.38g	0g	3.85g	25%	0.5 cup (130 g) (130g)
Red Kidney Beans · PC Blue Menu	Legumes	320	23g	61g	1g	15g	29%	100g (100g)
red kidney beans · sweet harvest VG	Legumes	70	6.4g	8.3g	0.1g	5.1g	37%	80g (80g)
Red Kidney Beans · Great Value VG	Legumes	286	22.86g	57.14g	1.43g	20g	32%	35 g (35g)
Red Kidney Beans VG	Legumes	150	7.5g	26.5g	0.5g	0g	20%	100g (100g)
Red Kidney Beans VG	Legumes	76	5.8g	10.3g	0.4g	0g	31%	100g (100g)
Red kidney beans VG	Legumes	266	22g	44g	1.4g	16g	33%	100g (100g)
Red Kidney Beans · TRS VG	Legumes	336	24.7g	57.3g	1.4g	15.7g	29%	100g (100g)
Red Kidney Beans · TRS VG	Legumes	336	24.7g	57.3g	1.4g	15.7g	29%	100g (100g)
Red Kidney Beans · President's Choice/Le Choix du President VG	Legumes	96	7.2g	20g	0g	6.4g	30%	125 ml (125g)
Red kidney beans · Ferma	Legumes	72	6.4g	12.8g	0.32g	5.6g	36%	0.5 tasse, égouttée (125 ml) (125g)
Red kidney beans	Legumes	53	4.48g	5.3g	0.3g	0g	34%	100g (100g)
Red Kidney Beans · TAMAM VGGF	Legumes	72	6.4g	12.8g	0.32g	5.6g	36%	0.5 cup drained (125 ml) (125g)
Red kidney beans · Waitrose	Legumes	1	7.4g	9g	0.7g	0g	2960%	100g (100g)
Red Kidney Beans (dry) · Natco	Legumes	337	22.5g	61.6g	1.1g	15.2g	27%	1 portion (100 g) (100g)
Red kidney beans in chilli sauce · Tesco	Legumes	95	5.3g	14.2g	0.5g	4.9g	22%	198g (198g)
Red kidney beans in salted water VG	Legumes	98	6.7g	13g	0.6g	5.7g	27%	120g (120g)
red kidney beans in water · Tesco VG	Legumes	105	8.1g	12.8g	0.6g	7.8g	31%	120g (120g)
Red kidney Beans in water VG	Legumes	105	6.9g	15g	0.6g	6.2g	26%	100g (100g)
Red kidney beans in water · Sainsbury’s VG	Legumes	105	8.2g	12.8g	0.6g	7.8g	31%	1/2 can (100g)
Red Kidney Beans With Chillie Abd Olive Oil · Edgell VG	Legumes	187	9.86g	18g	15.14g	7.43g	21%	70g (70g)
Red lentil whole · aytac Foods VG	Legumes	336	23.7g	34.7g	1.3g	3g	28%	100g (100g)
Red Lentils · KTC VG	Legumes	318	24g	56g	1.3g	4.5g	30%	100g (100g)
Red lentils VG	Legumes	371	22.86g	62.86g	0g	11.43g	25%	1/4 c (35g) dry (35g)

Pinto Beans
P 4.62 · C 15.38 · F 0 · Fibre 5.4

85
kcal/100g
Pinto Beans
P 4.62 · C 15.38 · F 0 · Fibre 3.85

77
kcal/100g
Pinto beans
P 5.6 · C 16.8 · F 0 · Fibre 4

80
kcal/100g
Pinto Beans
P 4.62 · C 13.08 · F 0 · Fibre 5.38

69
kcal/100g
Pinto Beans In Chili Sauce, Medium
P 4.62 · C 15.38 · F 0.77 · Fibre 4.6

85
kcal/100g
Plain Soya Chunks
P 53.76 · C 29.73 · F 0.48 · Fibre 3.5

338
kcal/100g
Plant-Based Veggie Feast
P 34 · C 20 · F 10 · Fibre 2

300
kcal/100g
Plante basert deig
P 16 · C 7.2 · F 10 · Fibre 2

191
kcal/100g
Pois chiches
P 4.8 · C 15.2 · F 1.6 · Fibre 3.2

88
kcal/100g
Pois chiches
P 7 · C 11 · F 2 · Fibre 0

105
kcal/100g
Pois chiches
P 20 · C 62.86 · F 5.71 · Fibre 0

371
kcal/100g
Pois chiches
P 4.8 · C 13.6 · F 1.2 · Fibre 4.8

88
kcal/100g
Pois chiches
P 7.2 · C 23.2 · F 2.8 · Fibre 0

144
kcal/100g
Pois chiches
P 21.43 · C 64.29 · F 10.71 · Fibre 0

429
kcal/100g
Pois chiches biologique
P 5.06 · C 11.25 · F 2.01 · Fibre 4.09

92
kcal/100g
Pois chiches biologiques
P 4.8 · C 13.6 · F 1.2 · Fibre 4

80
kcal/100g
powdered Peanut Butter
P 40 · C 40 · F 10 · Fibre 13.33

400
kcal/100g
Premium Chickpeas
P 6.6 · C 16.2 · F 2 · Fibre 3.38

121
kcal/100g
Premium Tofu Extra Firm
P 9.41 · C 2.35 · F 5.88 · Fibre 2.35

94
kcal/100g
Premium Tofu Medium Firm
P 6 · C 2 · F 3 · Fibre 1

60
kcal/100g
Proper Nutty Peanut Butter
P 28.2 · C 4.2 · F 52.9 · Fibre 11.3

605
kcal/100g
Proteína de guisante texturizada
P 49.8 · C 16.6 · F 5 · Fibre 18

347
kcal/100g
Protéine de soya
P 50 · C 30 · F 7.5 · Fibre 19.4

400
kcal/100g
Protéines de soja émincées
P 52 · C 14 · F 8.1 · Fibre 15

362
kcal/100g
Pure Peanut Powder
P 46.15 · C 30.77 · F 11.54 · Fibre 7.69

462
kcal/100g
Puy Lentils
P 25 · C 45 · F 1.8 · Fibre 16

327
kcal/100g
Red Beans
P 5.38 · C 15.38 · F 0 · Fibre 3.85

85
kcal/100g
Red Kidney Beans
P 23 · C 61 · F 1 · Fibre 15

320
kcal/100g
red kidney beans
P 6.4 · C 8.3 · F 0.1 · Fibre 5.1

70
kcal/100g
Red Kidney Beans
P 22.86 · C 57.14 · F 1.43 · Fibre 20

286
kcal/100g
Red Kidney Beans
P 7.5 · C 26.5 · F 0.5 · Fibre 0

150
kcal/100g
Red Kidney Beans
P 5.8 · C 10.3 · F 0.4 · Fibre 0

76
kcal/100g
Red kidney beans
P 22 · C 44 · F 1.4 · Fibre 16

266
kcal/100g
Red Kidney Beans
P 24.7 · C 57.3 · F 1.4 · Fibre 15.7

336
kcal/100g
Red Kidney Beans
P 24.7 · C 57.3 · F 1.4 · Fibre 15.7

336
kcal/100g
Red Kidney Beans
P 7.2 · C 20 · F 0 · Fibre 6.4

96
kcal/100g
Red kidney beans
P 6.4 · C 12.8 · F 0.32 · Fibre 5.6

72
kcal/100g
Red kidney beans
P 4.48 · C 5.3 · F 0.3 · Fibre 0

53
kcal/100g
Red Kidney Beans
P 6.4 · C 12.8 · F 0.32 · Fibre 5.6

72
kcal/100g
Red kidney beans
P 7.4 · C 9 · F 0.7 · Fibre 0

1
kcal/100g
Red Kidney Beans (dry)
P 22.5 · C 61.6 · F 1.1 · Fibre 15.2

337
kcal/100g
Red kidney beans in chilli sauce
P 5.3 · C 14.2 · F 0.5 · Fibre 4.9

95
kcal/100g
Red kidney beans in salted water
P 6.7 · C 13 · F 0.6 · Fibre 5.7

98
kcal/100g
red kidney beans in water
P 8.1 · C 12.8 · F 0.6 · Fibre 7.8

105
kcal/100g
Red kidney Beans in water
P 6.9 · C 15 · F 0.6 · Fibre 6.2

105
kcal/100g
Red kidney beans in water
P 8.2 · C 12.8 · F 0.6 · Fibre 7.8

105
kcal/100g
Red Kidney Beans With Chillie Abd Olive Oil
P 9.86 · C 18 · F 15.14 · Fibre 7.43

187
kcal/100g
Red lentil whole
P 23.7 · C 34.7 · F 1.3 · Fibre 3

336
kcal/100g
Red Lentils
P 24 · C 56 · F 1.3 · Fibre 4.5

318
kcal/100g
Red lentils
P 22.86 · C 62.86 · F 0 · Fibre 11.43

371
kcal/100g

Curated values are approximations based on UK (CoFID) and USDA FoodData Central data. Packaged products are sourced from Open Food Facts under the ODbL licence.