Nutrition database

Legumes calories & macros

Values per 100g. 2,312 foods

Food	Group	kcal	Protein	Carbs	Fat	Fibre	Protein % kcal	Typical serving
Smooth Peanut Butter · Sainsbury's VG	Legumes	609	24.9g	12.6g	48.9g	9.3g	16%	100g (100g)
Smooth Peanut Butter · Maribel VG	Legumes	622	26.4g	12g	50.5g	7.1g	17%	15g (15g)
Smooth Peanut Butter · Sainsbury's VG	Legumes	631	27.3g	13.4g	50.5g	6.6g	17%	100g (100g)
Smooth peanut butter · Waitrose	Legumes	625	26.4g	14.3g	49.9g	0g	17%	100g (100g)
Smooth peanut butter · The Foodie Market	Legumes	624	30g	9.6g	50g	0g	19%	100g (100g)
Smooth Peanut Butter · Fix & Fogg VG	Legumes	563	26.7g	23.3g	46.7g	6.67g	19%	1 serving (30 g) (30g)
smooth peanut butter · Supervalu VG	Legumes	617	27g	14g	49g	6g	18%	100g (100g)
Smooth Peanut Butter · Grandessa	Legumes	638	26g	11g	53g	6.4g	16%	100g (100g)
Smooth Peanut Butter · Duerr's VGGF	Legumes	600	28.1g	12g	47.1g	8.1g	19%	100g (100g)
Smooth Peanut Butter · Meridian	Legumes	596	29.6g	11.6g	46g	0g	20%	100g (100g)
Smooth Peanut Butter · Allie’s	Legumes	631	24g	10g	54g	0g	15%	1 portion (10 g) (10g)
Smooth Peanut Butter · Farm Boy VG	Legumes	600	26.67g	20g	46.67g	6.67g	18%	1 tbsp (15 g) (15g)
Smooth Peanut Butter · Sun-Pat	Legumes	643	25g	6.2g	53g	6.2g	16%	100g (100g)
Smooth Peanut Butter · Coop VG	Legumes	618	25g	12g	50g	8.3g	16%	100g (100g)
Smooth peanut butter VG	Legumes	582	25g	7.6g	49g	8.5g	17%	100g (100g)
smooth peanut butter · Meridian VG	Legumes	606	26g	16g	47g	8.1g	17%	100g (100g)
Smooth Peanut Butter · compliments	Legumes	533	13.33g	46.67g	33.33g	6.67g	10%	1 Tbsp (15 g) (15g)
Smooth Peanut Butter · Bestway	Legumes	650	25g	18g	53g	0g	15%	1 portion (100 g) (100g)
Smooth peanut butter · Spar	Legumes	633	27.6g	8.5g	52.7g	0g	17%	100g (100g)
Smooth peanut butter · Aldi	Legumes	633	26g	13g	52g	0g	16%	100g (100g)
Smooth peanut butter VG	Legumes	624	29g	13g	50g	5.8g	19%	100g (100g)
Smooth Peanut Butter with honey	Legumes	582	21.7g	16.7g	47.5g	0g	15%	100g (100g)
So Good Peanutbutter Crunchy, Crunchy · Fa VG	Legumes	596	29.6g	11.6g	46g	8.5g	20%	100g (100g)
Soft Tofu · Sunrise VG	Legumes	47	5.33g	0.67g	2.67g	0g	45%	1 portion (150 g) (150g)
Soupe aux pois avec légumes du jardin	Legumes	72	2.8g	10.4g	2g	0g	16%	100g (100g)
Soya Chunks · Nutrela VG	Legumes	345	52g	33.33g	0.67g	13.33g	60%	15g (15g)
Soya chunks · Morrisons VG	Legumes	379	53.4g	30.2g	1.4g	5.61g	56%	100g (100g)
Soya Chunks · TKS VG	Legumes	454	52g	37g	9.8g	3g	46%	100g (100g)
Soya Mini Chunks · Nutrela VG	Legumes	2	7.8g	5g	0.1g	2g	1560%	15g (15g)
Soyabean Roll · Honor VG	Legumes	424	46.2g	7.7g	23.1g	0g	44%	100g (100g)
Spiced roast chickpeas · Suma VG	Legumes	462	20.6g	58.1g	14.4g	8.8g	18%	125g (125g)
split broad beans · gama VG	Legumes	401	26.1g	58.3g	1.5g	25g	26%	100g (100g)
Split Red Lentils · Gama VG	Legumes	358	24g	53.1g	2.2g	10.8g	27%	100g (100g)
Sprouted Organic Lentil Blend · TRUROOTS VG	Legumes	387	25.81g	64.52g	1.61g	25.81g	27%	31g (31g)
Sriracha Flavored Baked Tofu · Trader Joe's VG	Legumes	172	17.17g	5.05g	9.09g	3.03g	40%	1 portion (99 g) (99g)
Sriracha Smoked Tofu · Sunrise	Legumes	165	17.65g	4.71g	9.41g	1.18g	43%	1 portion (85 g) (85g)
Stora vita bönor · Lantmännen cerealia as VGGF	Legumes	80	5.9g	9.4g	0.8g	7.3g	30%	100g (100g)
Sugar snaps · Oaklands VG	Legumes	26	3.3g	3.3g	0.5g	2.2g	51%	80g (80g)
Sun-Pat Crunchy Peanut Butter · Hain Celestial Ireland VG	Legumes	611	24.8g	14.5g	48.7g	8.17g	16%	100g (100g)
Super Crunchy Peanut Butter · Fix & Fogg VG	Legumes	600	26.67g	23.33g	46.67g	6.67g	18%	1 portion (30 g) (30g)
Super Roasted Peanut Butter · Pip & Nut VG	Legumes	605	26.4g	11.9g	48.2g	0g	17%	100g (100g)
Superfine Gram Flour · KTC VG	Legumes	352	22g	55g	3.2g	7g	25%	100g (100g)
T.R.S. Chick Peas 1Kg · TRS	Legumes	364	19g	61g	6g	17g	21%	100g (100g)
Teddie All Natural Smooth Peanut Butter · Teddie VG	Legumes	594	25g	21.88g	50g	9.38g	17%	32.0g (32g)
tempeh GF	Legumes	188	18.75g	12.5g	7.5g	0g	40%	100g (100g)
Tempeh	Legumes	188	20g	8.24g	9.41g	0g	43%	100g (100g)
Tempeh basilic GF	Legumes	176	18.82g	9.41g	8.24g	8.24g	43%	100g (100g)
Tempeh fumé érable · Aux vivres VGGF	Legumes	188	16.47g	16.47g	7.06g	4.71g	35%	100g (100g)
Tempeh soy original GF	Legumes	188	20g	11.25g	7.5g	0g	43%	100g (100g)
Tempeh with hemp seeds · Impulse VGGF	Legumes	186	20.6g	3.8g	7.6g	9.8g	44%	100g (100g)

Smooth Peanut Butter
P 24.9 · C 12.6 · F 48.9 · Fibre 9.3

609
kcal/100g
Smooth Peanut Butter
P 26.4 · C 12 · F 50.5 · Fibre 7.1

622
kcal/100g
Smooth Peanut Butter
P 27.3 · C 13.4 · F 50.5 · Fibre 6.6

631
kcal/100g
Smooth peanut butter
P 26.4 · C 14.3 · F 49.9 · Fibre 0

625
kcal/100g
Smooth peanut butter
P 30 · C 9.6 · F 50 · Fibre 0

624
kcal/100g
Smooth Peanut Butter
P 26.7 · C 23.3 · F 46.7 · Fibre 6.67

563
kcal/100g
smooth peanut butter
P 27 · C 14 · F 49 · Fibre 6

617
kcal/100g
Smooth Peanut Butter
P 26 · C 11 · F 53 · Fibre 6.4

638
kcal/100g
Smooth Peanut Butter
P 28.1 · C 12 · F 47.1 · Fibre 8.1

600
kcal/100g
Smooth Peanut Butter
P 29.6 · C 11.6 · F 46 · Fibre 0

596
kcal/100g
Smooth Peanut Butter
P 24 · C 10 · F 54 · Fibre 0

631
kcal/100g
Smooth Peanut Butter
P 26.67 · C 20 · F 46.67 · Fibre 6.67

600
kcal/100g
Smooth Peanut Butter
P 25 · C 6.2 · F 53 · Fibre 6.2

643
kcal/100g
Smooth Peanut Butter
P 25 · C 12 · F 50 · Fibre 8.3

618
kcal/100g
Smooth peanut butter
P 25 · C 7.6 · F 49 · Fibre 8.5

582
kcal/100g
smooth peanut butter
P 26 · C 16 · F 47 · Fibre 8.1

606
kcal/100g
Smooth Peanut Butter
P 13.33 · C 46.67 · F 33.33 · Fibre 6.67

533
kcal/100g
Smooth Peanut Butter
P 25 · C 18 · F 53 · Fibre 0

650
kcal/100g
Smooth peanut butter
P 27.6 · C 8.5 · F 52.7 · Fibre 0

633
kcal/100g
Smooth peanut butter
P 26 · C 13 · F 52 · Fibre 0

633
kcal/100g
Smooth peanut butter
P 29 · C 13 · F 50 · Fibre 5.8

624
kcal/100g
Smooth Peanut Butter with honey
P 21.7 · C 16.7 · F 47.5 · Fibre 0

582
kcal/100g
So Good Peanutbutter Crunchy, Crunchy
P 29.6 · C 11.6 · F 46 · Fibre 8.5

596
kcal/100g
Soft Tofu
P 5.33 · C 0.67 · F 2.67 · Fibre 0

47
kcal/100g
Soupe aux pois avec légumes du jardin
P 2.8 · C 10.4 · F 2 · Fibre 0

72
kcal/100g
Soya Chunks
P 52 · C 33.33 · F 0.67 · Fibre 13.33

345
kcal/100g
Soya chunks
P 53.4 · C 30.2 · F 1.4 · Fibre 5.61

379
kcal/100g
Soya Chunks
P 52 · C 37 · F 9.8 · Fibre 3

454
kcal/100g
Soya Mini Chunks
P 7.8 · C 5 · F 0.1 · Fibre 2

2
kcal/100g
Soyabean Roll
P 46.2 · C 7.7 · F 23.1 · Fibre 0

424
kcal/100g
Spiced roast chickpeas
P 20.6 · C 58.1 · F 14.4 · Fibre 8.8

462
kcal/100g
split broad beans
P 26.1 · C 58.3 · F 1.5 · Fibre 25

401
kcal/100g
Split Red Lentils
P 24 · C 53.1 · F 2.2 · Fibre 10.8

358
kcal/100g
Sprouted Organic Lentil Blend
P 25.81 · C 64.52 · F 1.61 · Fibre 25.81

387
kcal/100g
Sriracha Flavored Baked Tofu
P 17.17 · C 5.05 · F 9.09 · Fibre 3.03

172
kcal/100g
Sriracha Smoked Tofu
P 17.65 · C 4.71 · F 9.41 · Fibre 1.18

165
kcal/100g
Stora vita bönor
P 5.9 · C 9.4 · F 0.8 · Fibre 7.3

80
kcal/100g
Sugar snaps
P 3.3 · C 3.3 · F 0.5 · Fibre 2.2

26
kcal/100g
Sun-Pat Crunchy Peanut Butter
P 24.8 · C 14.5 · F 48.7 · Fibre 8.17

611
kcal/100g
Super Crunchy Peanut Butter
P 26.67 · C 23.33 · F 46.67 · Fibre 6.67

600
kcal/100g
Super Roasted Peanut Butter
P 26.4 · C 11.9 · F 48.2 · Fibre 0

605
kcal/100g
Superfine Gram Flour
P 22 · C 55 · F 3.2 · Fibre 7

352
kcal/100g
T.R.S. Chick Peas 1Kg
P 19 · C 61 · F 6 · Fibre 17

364
kcal/100g
Teddie All Natural Smooth Peanut Butter
P 25 · C 21.88 · F 50 · Fibre 9.38

594
kcal/100g
tempeh
P 18.75 · C 12.5 · F 7.5 · Fibre 0

188
kcal/100g
Tempeh
P 20 · C 8.24 · F 9.41 · Fibre 0

188
kcal/100g
Tempeh basilic
P 18.82 · C 9.41 · F 8.24 · Fibre 8.24

176
kcal/100g
Tempeh fumé érable
P 16.47 · C 16.47 · F 7.06 · Fibre 4.71

188
kcal/100g
Tempeh soy original
P 20 · C 11.25 · F 7.5 · Fibre 0

188
kcal/100g
Tempeh with hemp seeds
P 20.6 · C 3.8 · F 7.6 · Fibre 9.8

186
kcal/100g

Curated values are approximations based on UK (CoFID) and USDA FoodData Central data. Packaged products are sourced from Open Food Facts under the ODbL licence.