Nutrition database

Legumes calories & macros

Values per 100g. 2,312 foods

Food	Group	kcal	Protein	Carbs	Fat	Fibre	Protein % kcal	Typical serving
Salted Caramel Almond Butter · Pip & Nut VG	Legumes	567	17.9g	11.4g	49.8g	9.8g	13%	100g (100g)
Smooth Peanut Butter · Sun pat	Legumes	640	24.67g	12.67g	53.33g	6g	15%	1 serving (15 g) (15g)
Beurre d'arachides · no name VG	Legumes	533	13.3g	46.7g	33.3g	6.67g	10%	1 serving (15 g) (15g)
BioKitchen Organic Peanut Butter Smooth · Clearspring VGGF	Legumes	590	26g	7.6g	49g	8.55g	18%	1 serving (100 g) (100g)
Chickpeas in water · Waitrose VG	Legumes	128	7.2g	16.1g	2.9g	0g	23%	100g (100g)
CRUNCHY PEANUT BUTTER · MAYVER'S VG	Legumes	566	25g	13.5g	49g	6.5g	18%	1 serving (20 g) (20g)
Crunchy Peanut Butter · T. E. Stockwell	Legumes	633	24.67g	11.33g	53.33g	6g	16%	15g (15g)
Delicious Green Lentils with Mixed Vegetables · The Health Menu by ASDA VG	Legumes	106	6.4g	14g	1.6g	4.2g	24%	100g (100g)
Extra Crunchy Peanut Butter · Jif	Legumes	576	19.95g	19.8g	47.06g	6.83g	14%	1 serving (33 g) (33g)
Green Lentils in Water · Freshona VG	Legumes	102	7.2g	19g	0.5g	4g	28%	1 serving (100 g) (100g)
HARICOT BEANS IN WATER · TESCO VG	Legumes	94	6.3g	13.7g	0.8g	6.1g	27%	100g (100g)
Hoisin Tofu Pieces · Cauldron VG	Legumes	213	15g	6.6g	15g	0.7g	28%	80 g (80g)
Jamaican-style grains & pulses · Merchant Gourmet VG	Legumes	135	3.9g	20g	3g	5.9g	12%	125 (100g)
Natural Chunky Peanut Butter · Smucker's VGGF	Legumes	594	25g	21.88g	50g	9.38g	17%	1 portion (32 g) (32g)
Organic Smooth Peanut Butter · Manilife VG	Legumes	642	24g	12g	54g	6g	15%	1 portion (15 g) (15g)
Peanut Butter Spread · Jif	Legumes	576	21.21g	24.24g	48.48g	9.09g	15%	1 serving (33 g) (33g)
Pinto beans in water · Tesco VG	Legumes	101	6.3g	13.7g	0.7g	7.3g	25%	100g (100g)
Red Kidney Beans In Water · Freshona (Lidl) VG	Legumes	99	14.17g	13.83g	0.58g	6.17g	57%	1 serving (120 g) (120g)
Red kidney beans in water · Essential Waitrose & Partners VG	Legumes	103	7.2g	13.9g	0.7g	6.2g	28%	1/2 can (100g)
SMOOTH PEANUT BUTTER · MAYVER'S VG	Legumes	583	25g	13.5g	49g	8g	17%	1 serving size (20 g) (20g)
Smooth Peanut Butter · Co-op VG	Legumes	632	28g	6.3g	53g	8.17g	18%	15g (15g)
Smooth Peanut Butter · Tesco VG	Legumes	633	24.5g	13.8g	51.7g	7g	15%	15g (15g)
Steamed Lentils · Trader Joe's VG	Legumes	120	10g	21g	0.5g	6g	33%	0.5 cup (100 g) (100g)
Sweet Chilli Cubes · The Tofoo Co.	Legumes	230	20.2g	6.6g	13.1g	2.6g	35%	100g (100g)
The Ultimate Peanut Butter · Pip & Nut VG	Legumes	605	26.4g	11.9g	48.3g	8.8g	17%	15g (15g)
Tvp a · Bob's Red Mill VGGF	Legumes	348	47.91g	34.84g	1.74g	13.07g	55%	1 serving (23 g) (23g)
Chick Peas · Goya VG	Legumes	90	4.92g	15.57g	1.64g	3.28g	22%	1 portion (122 g) (122g)
Chickpeas in Water · Aldi VG	Legumes	127	9.7g	21.2g	2.9g	9.7g	31%	1 portion (100 g) (100g)
CREAMY PEANUT BUTTER · Simply Jif	Legumes	606	21.21g	21.21g	51.52g	9.09g	14%	2 Tbsp (33 g) (33g)
Everyday essentials baked beans in tomato sauce · Everyday essentials	Legumes	81	3.7g	14g	0.5g	3g	18%	100g (100g)
Kikkererwten · Freshona VG	Legumes	113	7.2g	12g	2.2g	8.4g	25%	100g (100g)
One Pot Meal Texan Smoky BBQ Beans · BOL	Legumes	75	4.7g	9g	0.5g	7.7g	25%	100g (100g)
Organic Black Beans Made with Sea Salt · Trader Joe's VG	Legumes	80	4.8g	14.4g	0.4g	4.8g	24%	0.5 cup (125 g) (125g)
Organic Creamy Peanut Butter No Salt Valencia · Trader Joe's VG	Legumes	563	25g	21.88g	46.88g	9.38g	18%	1 portion (32 g) (32g)
Organic peanut butter count · Kirkland Signature VG	Legumes	563	25g	21.88g	46.88g	9.38g	18%	1 serving (32 g) (32g)
Original Baked Beans · BUSH'S BEST	Legumes	115	5.38g	23.08g	0.77g	3.85g	19%	0.5 cup (130 g) (130g)
Peanut Butter · Lidl	Legumes	655	29.4g	13.4g	53.7g	8.4g	18%	100g (100g)
Peanut Butter Spread · Peanut Delight GF	Legumes	594	21.88g	21.38g	46.88g	6.25g	15%	1 serving (32 g) (32g)
Red Kidney beans · Sainsbury's VG	Legumes	98	8.2g	11.1g	0.7g	7.1g	33%	115g (115g)
Smooth Peanut butter · Marbee	Legumes	658	28.5g	3.3g	57.4g	7.3g	17%	1 serving (100 g) (100g)
Soy Protein Mince · H&B VG	Legumes	328	55g	33g	0.5g	14g	67%	100g (100g)
000 100 TASTE OF Red Split Lentils DATKA 8 · Taste Of VG	Legumes	119	8.1g	16.9g	0.7g	6.3g	27%	100 g (100g)
Beurre de Cacahuètes Crémeux · Biona VG	Legumes	594	25.8g	16.1g	49.2g	8.5g	17%	100g (100g)
Black eyed beans in water · Tesco VG	Legumes	127	8.8g	18.2g	0.7g	6.5g	28%	100g (100g)
Cannellini Beans · Morrisons VG	Legumes	98	6.33g	14.17g	0.67g	4.17g	26%	120g (120g)
Chickpeas · Marks & Spencer VG	Legumes	126	6.4g	17.7g	1.9g	6.2g	20%	100g (100g)
chickpeas in water · Waitrose VG	Legumes	118	6.6g	14.5g	2.4g	6g	22%	100g (100g)
Creamy crémeux · Naturalia VG	Legumes	600	26.67g	20g	46.67g	8.6g	18%	100g (100g)
Creamy Dark Roast Peanut Butter · Santa Cruz Organic VG	Legumes	594	25g	15.63g	53.13g	9.38g	17%	32g (32g)
Creamy No Stir Peanut Butter Spread · Trader Joe's	Legumes	594	21.88g	25g	46.88g	6.25g	15%	2 tbsp (32 g) (32g)

Salted Caramel Almond Butter
P 17.9 · C 11.4 · F 49.8 · Fibre 9.8

567
kcal/100g
Smooth Peanut Butter
P 24.67 · C 12.67 · F 53.33 · Fibre 6

640
kcal/100g
Beurre d'arachides
P 13.3 · C 46.7 · F 33.3 · Fibre 6.67

533
kcal/100g
BioKitchen Organic Peanut Butter Smooth
P 26 · C 7.6 · F 49 · Fibre 8.55

590
kcal/100g
Chickpeas in water
P 7.2 · C 16.1 · F 2.9 · Fibre 0

128
kcal/100g
CRUNCHY PEANUT BUTTER
P 25 · C 13.5 · F 49 · Fibre 6.5

566
kcal/100g
Crunchy Peanut Butter
P 24.67 · C 11.33 · F 53.33 · Fibre 6

633
kcal/100g
Delicious Green Lentils with Mixed Vegetables
P 6.4 · C 14 · F 1.6 · Fibre 4.2

106
kcal/100g
Extra Crunchy Peanut Butter
P 19.95 · C 19.8 · F 47.06 · Fibre 6.83

576
kcal/100g
Green Lentils in Water
P 7.2 · C 19 · F 0.5 · Fibre 4

102
kcal/100g
HARICOT BEANS IN WATER
P 6.3 · C 13.7 · F 0.8 · Fibre 6.1

94
kcal/100g
Hoisin Tofu Pieces
P 15 · C 6.6 · F 15 · Fibre 0.7

213
kcal/100g
Jamaican-style grains & pulses
P 3.9 · C 20 · F 3 · Fibre 5.9

135
kcal/100g
Natural Chunky Peanut Butter
P 25 · C 21.88 · F 50 · Fibre 9.38

594
kcal/100g
Organic Smooth Peanut Butter
P 24 · C 12 · F 54 · Fibre 6

642
kcal/100g
Peanut Butter Spread
P 21.21 · C 24.24 · F 48.48 · Fibre 9.09

576
kcal/100g
Pinto beans in water
P 6.3 · C 13.7 · F 0.7 · Fibre 7.3

101
kcal/100g
Red Kidney Beans In Water
P 14.17 · C 13.83 · F 0.58 · Fibre 6.17

99
kcal/100g
Red kidney beans in water
P 7.2 · C 13.9 · F 0.7 · Fibre 6.2

103
kcal/100g
SMOOTH PEANUT BUTTER
P 25 · C 13.5 · F 49 · Fibre 8

583
kcal/100g
Smooth Peanut Butter
P 28 · C 6.3 · F 53 · Fibre 8.17

632
kcal/100g
Smooth Peanut Butter
P 24.5 · C 13.8 · F 51.7 · Fibre 7

633
kcal/100g
Steamed Lentils
P 10 · C 21 · F 0.5 · Fibre 6

120
kcal/100g
Sweet Chilli Cubes
P 20.2 · C 6.6 · F 13.1 · Fibre 2.6

230
kcal/100g
The Ultimate Peanut Butter
P 26.4 · C 11.9 · F 48.3 · Fibre 8.8

605
kcal/100g
Tvp a
P 47.91 · C 34.84 · F 1.74 · Fibre 13.07

348
kcal/100g
Chick Peas
P 4.92 · C 15.57 · F 1.64 · Fibre 3.28

90
kcal/100g
Chickpeas in Water
P 9.7 · C 21.2 · F 2.9 · Fibre 9.7

127
kcal/100g
CREAMY PEANUT BUTTER
P 21.21 · C 21.21 · F 51.52 · Fibre 9.09

606
kcal/100g
Everyday essentials baked beans in tomato sauce
P 3.7 · C 14 · F 0.5 · Fibre 3

81
kcal/100g
Kikkererwten
P 7.2 · C 12 · F 2.2 · Fibre 8.4

113
kcal/100g
One Pot Meal Texan Smoky BBQ Beans
P 4.7 · C 9 · F 0.5 · Fibre 7.7

75
kcal/100g
Organic Black Beans Made with Sea Salt
P 4.8 · C 14.4 · F 0.4 · Fibre 4.8

80
kcal/100g
Organic Creamy Peanut Butter No Salt Valencia
P 25 · C 21.88 · F 46.88 · Fibre 9.38

563
kcal/100g
Organic peanut butter count
P 25 · C 21.88 · F 46.88 · Fibre 9.38

563
kcal/100g
Original Baked Beans
P 5.38 · C 23.08 · F 0.77 · Fibre 3.85

115
kcal/100g
Peanut Butter
P 29.4 · C 13.4 · F 53.7 · Fibre 8.4

655
kcal/100g
Peanut Butter Spread
P 21.88 · C 21.38 · F 46.88 · Fibre 6.25

594
kcal/100g
Red Kidney beans
P 8.2 · C 11.1 · F 0.7 · Fibre 7.1

98
kcal/100g
Smooth Peanut butter
P 28.5 · C 3.3 · F 57.4 · Fibre 7.3

658
kcal/100g
Soy Protein Mince
P 55 · C 33 · F 0.5 · Fibre 14

328
kcal/100g
000 100 TASTE OF Red Split Lentils DATKA 8
P 8.1 · C 16.9 · F 0.7 · Fibre 6.3

119
kcal/100g
Beurre de Cacahuètes Crémeux
P 25.8 · C 16.1 · F 49.2 · Fibre 8.5

594
kcal/100g
Black eyed beans in water
P 8.8 · C 18.2 · F 0.7 · Fibre 6.5

127
kcal/100g
Cannellini Beans
P 6.33 · C 14.17 · F 0.67 · Fibre 4.17

98
kcal/100g
Chickpeas
P 6.4 · C 17.7 · F 1.9 · Fibre 6.2

126
kcal/100g
chickpeas in water
P 6.6 · C 14.5 · F 2.4 · Fibre 6

118
kcal/100g
Creamy crémeux
P 26.67 · C 20 · F 46.67 · Fibre 8.6

600
kcal/100g
Creamy Dark Roast Peanut Butter
P 25 · C 15.63 · F 53.13 · Fibre 9.38

594
kcal/100g
Creamy No Stir Peanut Butter Spread
P 21.88 · C 25 · F 46.88 · Fibre 6.25

594
kcal/100g

Curated values are approximations based on UK (CoFID) and USDA FoodData Central data. Packaged products are sourced from Open Food Facts under the ODbL licence.