Nutrition database

Vegetables calories & macros

Values per 100g. 4,784 foods

Food	Group	kcal	Protein	Carbs	Fat	Fibre	Protein % kcal	Typical serving
TIKKA VEGETABLES · TRADER JOE'S	Vegetables	107	2.86g	11.43g	5.71g	2.14g	11%	0.6 cup (140 g) (140g)
Tomates cerises · Côté Marché VG	Vegetables	33	0.8g	3.5g	0.3g	1.2g	10%	1 barquette (100g)
Tomato Passata · Tesco VG	Vegetables	28	1.12g	4.4g	0.48g	0.56g	16%	0.5 pack (250 g) (250g)
Tomato Paste · Hunts	Vegetables	106	3.03g	21.21g	0g	6.06g	11%	2 tbsp (33 g) (33g)
Tomato paste · Primo	Vegetables	67	3.33g	13.33g	0.33g	0g	20%	30 ml (30g)
Valentina Tomatoes · Deluxe	Vegetables	23	1.1g	3.6g	0.5g	1.25g	19%	1 serving (80 g) (80g)
Walkers Bacon Frazzles 6pk · Smiths	Vegetables	485	6.8g	61g	23g	1.9g	6%	1 portion (100 g) (100g)
Weinblätter gefüllt mit Reis · Eridanous VGGF	Vegetables	188	1.6g	25.2g	8.4g	2.8g	3%	170 g (170g)
Whole Fruit Passata · Holland & Barrett	Vegetables	36	1.8g	6g	0.35g	0.9g	20%	1 jar (410 g) (410g)
Yummy Tomato Potato Chips · Chakote	Vegetables	534	6.89g	54.21g	32.46g	0g	5%	100g (100g)
4 Potato Rosti Cakes · M&S Food	Vegetables	150	1.3g	16.5g	5.5g	2.3g	3%	75 g (75g)
6 Salad Tomatoes · Co-op	Vegetables	17	0.5g	3g	0.5g	1g	12%	1 tomatoe (80 g) (80g)
abrerdeen angus beef & suffolk ale · Deluxe VG	Vegetables	516	4.8g	52.4g	31.2g	4g	4%	1 portion (25 g) (25g)
BABY SPINACH · Attitude VG	Vegetables	200	20g	40g	0g	20g	40%	1 serving (5 g) (5g)
BABY SPINACH · nature's pick	Vegetables	19	2.6g	0.2g	0.6g	1g	55%	1 portion (76 g) (76g)
BABY SPINACH · TESCO VG	Vegetables	23	2.8g	1.6g	0.8g	2.1g	49%	1 Portion (100 g) (100g)
Baked Beans · Morrisons VG	Vegetables	83	4.3g	13.4g	0.6g	3.7g	21%	205g (205g)
Baking potatoes · Sainsbury's VG	Vegetables	353	12.2g	71.4g	1.4g	3g	14%	1 portion (200 g) (200g)
BIGGA Dried Peas · Batchelors VG	Vegetables	115	6.3g	18.9g	0.7g	3.8g	22%	80g (80g)
Black Bean And Garlic Stir Fry Sauce · M&S Food	Vegetables	104	2.93g	16g	2.93g	1.07g	11%	1 portion (75 g) (75g)
British Baby Potatoes · Tesco Finest VG	Vegetables	71	1.8g	14.9g	0.1g	1.8g	10%	1 serving (175 g) (175g)
British Closed Cup Mushrooms · Natures Pick (Aldi) VG	Vegetables	16	1.8g	1.5g	0.5g	1.1g	45%	100g (100g)
Broccoli · Morrisons VG	Vegetables	36	3.95g	1.7g	0.48g	2.9g	44%	100g (100g)
BROCCOLI FLORETS · TESCO VG	Vegetables	29	3.3g	2.8g	0.5g	2.8g	46%	1 portion (260 g) (260g)
Brown onions · Tesco VG	Vegetables	39	1g	8g	0.1g	1.1g	10%	1 serving (100 g) (100g)
Brown Onions · Asda	Vegetables	42	0.92g	10.11g	0.08g	1.4g	9%	80 g (80g)
Butter beans · Simply M&S VG	Vegetables	108	7.3g	15.6g	0.6g	0g	27%	100g (100g)
Butter Beans · Duchy VG	Vegetables	89	5.9g	13g	0.5g	4.6g	27%	122 g (122g)
by-sainsbury-s · Sainsbury's VG	Vegetables	83	6g	12.5g	1.6g	0g	29%	100g (100g)
Campari Tomatoes · Sunset VG	Vegetables	29	1.18g	5.88g	0g	1.18g	16%	1 serving (85 g) (85g)
Carrots · Sainsbury’s	Vegetables	39	0.5g	7.3g	0.5g	2.1g	5%	100g (100g)
Cauliflower Cheese · Sainsbury's	Vegetables	108	4.9g	6.8g	6.5g	1.8g	18%	1 portion (100 g) (100g)
Cherry tomatoes · Lidl	Vegetables	14	0.5g	3g	0.1g	1g	14%	7 Tomatoes (80 g) (80g)
Cherry Tomatos · tesco VG	Vegetables	22	0.7g	4.1g	0.3g	1g	13%	100 portion (100 g) (100g)
Chopped Italian Vine Tomatoes · Waitrose	Vegetables	27	0.8g	3.3g	0.9g	1.3g	12%	100g (100g)
Chopped Tomato with Oregano and Basil · Bella Napoli	Vegetables	20	1.2g	3g	0.1g	0g	24%	1 portion (100 g) (100g)
Chopped Tomatoes · Mr Organic VG	Vegetables	23	1g	3.3g	0.4g	1g	17%	1 portion (100 g) (100g)
Chopped tomatoes	Vegetables	22	1.1g	3.8g	0.1g	0.8g	20%	100g (100g)
Chopped tomatoes · donhorio VG	Vegetables	18	1g	3g	0.1g	0.7g	22%	100g (100g)
Cooked Beetroot in Natural Juice · Greens VG	Vegetables	42	1.4g	7.2g	0.5g	2.2g	13%	1 portion (100 g) (100g)
Creamy & Flavoursome Sweet Potatoes · ASDA	Vegetables	66	1.7g	13g	0.5g	2.7g	10%	1 serving (100 g) (100g)
Crispy fried onions · Waitrose VG	Vegetables	567	6.2g	43g	40.1g	1.56g	4%	100g (100g)
CRISPY SKIN-ON FRIES · ASDA VG	Vegetables	130	2.9g	28g	4.8g	3.5g	9%	1 6 of pack (125 g) (125g)
Crispy Sweet Potato Fries · Harvie Basket GF	Vegetables	154	2.3g	17.3g	7.6g	3.6g	6%	1 serving (100 g) (100g)
Cucumber · ASDA VG	Vegetables	16	0.64g	2.54g	0.11g	0.6g	16%	100g (100g)
Curly Fries · Tesco VG	Vegetables	189	2.6g	29.6g	5.6g	4.9g	6%	1 serving (100 g) (100g)
Diced Tomatoes & Green Chilies · Ro*Tel VG	Vegetables	20	0.8g	4g	0g	1.6g	16%	0.5 cup (125 g) (125g)
Farrows Marrowfat Processed Peas 300g · Farrow's VG	Vegetables	100	6.7g	13g	0.7g	5.9g	27%	100g (100g)
FIRE ROASTED VEGETABLE MÉLANGE · PURA VIDA VGGF	Vegetables	53	1.18g	5.88g	2.94g	2.35g	9%	0.66 cup (85 g) (85g)
French fries · Asda VG	Vegetables	227	3.8g	37g	6.2g	3.6g	7%	1 serving (100 g) (100g)

TIKKA VEGETABLES
P 2.86 · C 11.43 · F 5.71 · Fibre 2.14

107
kcal/100g
Tomates cerises
P 0.8 · C 3.5 · F 0.3 · Fibre 1.2

33
kcal/100g
Tomato Passata
P 1.12 · C 4.4 · F 0.48 · Fibre 0.56

28
kcal/100g
Tomato Paste
P 3.03 · C 21.21 · F 0 · Fibre 6.06

106
kcal/100g
Tomato paste
P 3.33 · C 13.33 · F 0.33 · Fibre 0

67
kcal/100g
Valentina Tomatoes
P 1.1 · C 3.6 · F 0.5 · Fibre 1.25

23
kcal/100g
Walkers Bacon Frazzles 6pk
P 6.8 · C 61 · F 23 · Fibre 1.9

485
kcal/100g
Weinblätter gefüllt mit Reis
P 1.6 · C 25.2 · F 8.4 · Fibre 2.8

188
kcal/100g
Whole Fruit Passata
P 1.8 · C 6 · F 0.35 · Fibre 0.9

36
kcal/100g
Yummy Tomato Potato Chips
P 6.89 · C 54.21 · F 32.46 · Fibre 0

534
kcal/100g
4 Potato Rosti Cakes
P 1.3 · C 16.5 · F 5.5 · Fibre 2.3

150
kcal/100g
6 Salad Tomatoes
P 0.5 · C 3 · F 0.5 · Fibre 1

17
kcal/100g
abrerdeen angus beef & suffolk ale
P 4.8 · C 52.4 · F 31.2 · Fibre 4

516
kcal/100g
BABY SPINACH
P 20 · C 40 · F 0 · Fibre 20

200
kcal/100g
BABY SPINACH
P 2.6 · C 0.2 · F 0.6 · Fibre 1

19
kcal/100g
BABY SPINACH
P 2.8 · C 1.6 · F 0.8 · Fibre 2.1

23
kcal/100g
Baked Beans
P 4.3 · C 13.4 · F 0.6 · Fibre 3.7

83
kcal/100g
Baking potatoes
P 12.2 · C 71.4 · F 1.4 · Fibre 3

353
kcal/100g
BIGGA Dried Peas
P 6.3 · C 18.9 · F 0.7 · Fibre 3.8

115
kcal/100g
Black Bean And Garlic Stir Fry Sauce
P 2.93 · C 16 · F 2.93 · Fibre 1.07

104
kcal/100g
British Baby Potatoes
P 1.8 · C 14.9 · F 0.1 · Fibre 1.8

71
kcal/100g
British Closed Cup Mushrooms
P 1.8 · C 1.5 · F 0.5 · Fibre 1.1

16
kcal/100g
Broccoli
P 3.95 · C 1.7 · F 0.48 · Fibre 2.9

36
kcal/100g
BROCCOLI FLORETS
P 3.3 · C 2.8 · F 0.5 · Fibre 2.8

29
kcal/100g
Brown onions
P 1 · C 8 · F 0.1 · Fibre 1.1

39
kcal/100g
Brown Onions
P 0.92 · C 10.11 · F 0.08 · Fibre 1.4

42
kcal/100g
Butter beans
P 7.3 · C 15.6 · F 0.6 · Fibre 0

108
kcal/100g
Butter Beans
P 5.9 · C 13 · F 0.5 · Fibre 4.6

89
kcal/100g
by-sainsbury-s
P 6 · C 12.5 · F 1.6 · Fibre 0

83
kcal/100g
Campari Tomatoes
P 1.18 · C 5.88 · F 0 · Fibre 1.18

29
kcal/100g
Carrots
P 0.5 · C 7.3 · F 0.5 · Fibre 2.1

39
kcal/100g
Cauliflower Cheese
P 4.9 · C 6.8 · F 6.5 · Fibre 1.8

108
kcal/100g
Cherry tomatoes
P 0.5 · C 3 · F 0.1 · Fibre 1

14
kcal/100g
Cherry Tomatos
P 0.7 · C 4.1 · F 0.3 · Fibre 1

22
kcal/100g
Chopped Italian Vine Tomatoes
P 0.8 · C 3.3 · F 0.9 · Fibre 1.3

27
kcal/100g
Chopped Tomato with Oregano and Basil
P 1.2 · C 3 · F 0.1 · Fibre 0

20
kcal/100g
Chopped Tomatoes
P 1 · C 3.3 · F 0.4 · Fibre 1

23
kcal/100g
Chopped tomatoes
P 1.1 · C 3.8 · F 0.1 · Fibre 0.8

22
kcal/100g
Chopped tomatoes
P 1 · C 3 · F 0.1 · Fibre 0.7

18
kcal/100g
Cooked Beetroot in Natural Juice
P 1.4 · C 7.2 · F 0.5 · Fibre 2.2

42
kcal/100g
Creamy & Flavoursome Sweet Potatoes
P 1.7 · C 13 · F 0.5 · Fibre 2.7

66
kcal/100g
Crispy fried onions
P 6.2 · C 43 · F 40.1 · Fibre 1.56

567
kcal/100g
CRISPY SKIN-ON FRIES
P 2.9 · C 28 · F 4.8 · Fibre 3.5

130
kcal/100g
Crispy Sweet Potato Fries
P 2.3 · C 17.3 · F 7.6 · Fibre 3.6

154
kcal/100g
Cucumber
P 0.64 · C 2.54 · F 0.11 · Fibre 0.6

16
kcal/100g
Curly Fries
P 2.6 · C 29.6 · F 5.6 · Fibre 4.9

189
kcal/100g
Diced Tomatoes & Green Chilies
P 0.8 · C 4 · F 0 · Fibre 1.6

20
kcal/100g
Farrows Marrowfat Processed Peas 300g
P 6.7 · C 13 · F 0.7 · Fibre 5.9

100
kcal/100g
FIRE ROASTED VEGETABLE MÉLANGE
P 1.18 · C 5.88 · F 2.94 · Fibre 2.35

53
kcal/100g
French fries
P 3.8 · C 37 · F 6.2 · Fibre 3.6

227
kcal/100g

Curated values are approximations based on UK (CoFID) and USDA FoodData Central data. Packaged products are sourced from Open Food Facts under the ODbL licence.