Nutrition database

Vegetables calories & macros

Values per 100g. 4,784 foods

Food	Group	kcal	Protein	Carbs	Fat	Fibre	Protein % kcal	Typical serving
Sweet Peppers · Morrisons VG	Vegetables	26	0.8g	4.55g	0.27g	1.5g	12%	100g (100g)
Sweet Potato Gnocchi with Butter & Sage · Trader Joe's	Vegetables	169	4.41g	23.5g	6.62g	2.21g	10%	1 serving (136 g) (136g)
Sweet Potatoes · Aldi VG	Vegetables	86	1.6g	20g	0.05g	3g	7%	100g (100g)
tesco chestnut british mushrooms · tesco VG	Vegetables	8	1g	0.3g	0.2g	0.7g	50%	1 portion (100 g) (100g)
Tomates en dés · Selection VG	Vegetables	20	0.8g	4.8g	0g	0g	16%	100g (100g)
Tomates en dés · kirkland signature VG	Vegetables	20	0.8g	4.8g	0.32g	0.8g	16%	125g (125g)
Tomato juice · Sainsbury's VG	Vegetables	18	0.6g	2.7g	0.5g	0g	13%	100g (100g)
Tomato Paste · Unico VG	Vegetables	67	3.33g	13.33g	0.33g	3.33g	20%	30 ml (30g)
Tomato Paste · Hunts VG	Vegetables	106	3.03g	21.21g	0g	6.06g	11%	2 tbsp (33 g) (33g)
Tomatoes · Tesco VG	Vegetables	18	0g	3g	0.4g	1g	0%	1.0 portion (100.0 g) (100g)
Vegetable Balti VG	Vegetables	78	3.5g	13.3g	2g	0g	18%	100g (100g)
walkers cheese and onion · Walkers	Vegetables	514	6.3g	54g	29g	3.8g	5%	100g (100g)
Wavy Sea Salt · Boulder Canyon VGGF	Vegetables	536	7.14g	53.57g	32.14g	3.57g	5%	14 chips (28 g) (28g)
White sliced mushrooms · Lidl VG	Vegetables	14	2.5g	0.25g	0.25g	0.75g	71%	80 g (80g)
WILD WONDERS MINI PEPPERS · SUNSET VG	Vegetables	35	1.18g	7.06g	0g	1.18g	13%	1 portion (85 g) (85g)
100% Pure Pumpkin · Great Value VGGF	Vegetables	50	2.5g	9.17g	0.42g	5g	20%	1 serving (120 g) (120g)
5 Minuten Terrine – Kartoffelbrei mit Erbsen & Möhren · Nestlé	Vegetables	78	1.72g	10.34g	3g	1.29g	9%	233 g (233g)
Alexandra Salad Potatoes · Lidl VG	Vegetables	64	1.8g	14.9g	0.1g	1.8g	11%	1 serving (100 g) (100g)
Alphabet Potato Letters VG	Vegetables	236	2.4g	31.6g	10.4g	1.85g	4%	100g (100g)
Asian Stir Fry Mix · Four Seasons Gourmet Foods VG	Vegetables	27	1.3g	4.3g	0.5g	1g	19%	100g (100g)
Asparagus · Asda VG	Vegetables	29	3.5g	2g	0g	1.6g	48%	1 portion (100 g) (100g)
Aubergines grillées · baresa	Vegetables	423	0.5g	3g	44.9g	2.3g	0%	100g (100g)
Baby Spinach · Fresh Attitude VG	Vegetables	20	2g	4g	0g	2g	40%	2g (2g)
Baby spinach · Tesco VG	Vegetables	29	2.8g	1.6g	0.8g	2.1g	39%	100g (100g)
baby spring mix · organic girl VG	Vegetables	18	2.35g	3.53g	0g	2.35g	52%	3 cup (85 g) (85g)
Bamboo Shoots in Water · Kingfisher Oriental VG	Vegetables	13	1.5g	0.7g	0g	1.4g	46%	100g (100g)
BBQ Beef Flavour Potato Hoops · Snackrite VG	Vegetables	448	4.4g	67.6g	17.2g	2g	4%	1 portion (25 g) (25g)
Beetroot · Aldi VG	Vegetables	51	1.6g	9.3g	0.6g	1.1g	13%	1 serving (100 g) (100g)
Big Hoops Bbq Beef · Hula Hoops	Vegetables	506	3.6g	62g	27g	2.9g	3%	30g (30g)
Bratkartoffeln mit Zwiebel · Rewe Beste Wahl	Vegetables	87	2g	15g	2.1g	0g	9%	100g (100g)
Brie And Caramelised Onion · Kettle GF	Vegetables	517	5.9g	55.3g	29.3g	0g	5%	1 portion (100 g) (100g)
British Aromatico Tomatoes · Asda	Vegetables	19	0.86g	2.49g	0.26g	1.2g	18%	100g (100g)
British Baking Potatoes · Nature's Pick	Vegetables	109	2.43g	20.53g	2.2g	2.1g	9%	80 g (80g)
BRITISH BAKING POTATOES · Deluxe	Vegetables	97	2.5g	22.6g	0.2g	2.6g	10%	1 potato (200 g) (200g)
British chestnut mushrooms · Sainsbury's VG	Vegetables	22	2.37g	1.88g	0.23g	1.72g	43%	100g (100g)
British radish · OAKLANDS VG	Vegetables	12	0.7g	1.9g	0.2g	0.9g	23%	80g (80g)
British tomatoes · Taste the difference	Vegetables	25	1.1g	3.4g	0.5g	1.2g	18%	100g (100g)
Brown Onions · Tesco VG	Vegetables	39	1g	8g	0.1g	1.1g	10%	100g (100g)
BUFFALO CHIK'N PATTIES · MorningStar FARMS VG	Vegetables	239	12.68g	26.76g	8.45g	4.23g	21%	1 patty (71 g) (71g)
Canned Diced Italian Tomatoes (400g) · Woolworths VG	Vegetables	23	0.8g	3.45g	0.5g	1.9g	14%	1 serve (200 g) (200g)
Carrots · Sainsbury's VG	Vegetables	39	0.1g	7.3g	1g	2.1g	1%	1 serving (100 g) (100g)
Cauliflower and Broccoli Florets · OAKLANDS VG	Vegetables	29	2.6g	3.2g	0.7g	2.4g	36%	80g (80g)
Cauliflower Cheese · Tesco	Vegetables	84	5g	5g	4.5g	1.4g	24%	1 pack (350 g) (350g)
Celery · Sainsburys SO Organic	Vegetables	10	0.5g	1.3g	0.5g	1.1g	20%	100g (100g)
Celery · Tesco VG	Vegetables	8	0.5g	0.9g	0.2g	1.1g	25%	100g (100g)
Chargrilled veg · Morrison’s VG	Vegetables	43	1.25g	5.5g	1.13g	2.63g	12%	1 serving (80 g) (80g)
Cherry Tomatoes · M&S VG	Vegetables	28	1.38g	4.5g	0.63g	1.63g	20%	80g (80g)
Cherry Vine Tomatoes · Waitrose & Partners	Vegetables	20	1.1g	3.6g	0.5g	1.3g	22%	1 portion (100 g) (100g)
chips · Walkers VG	Vegetables	508	6.7g	53g	29g	4.5g	5%	100g (100g)
Chopped Spinach · Great Value VG	Vegetables	43	3.53g	4.71g	0.59g	3.53g	33%	1 portion (81 g) (81g)

Sweet Peppers
P 0.8 · C 4.55 · F 0.27 · Fibre 1.5

26
kcal/100g
Sweet Potato Gnocchi with Butter & Sage
P 4.41 · C 23.5 · F 6.62 · Fibre 2.21

169
kcal/100g
Sweet Potatoes
P 1.6 · C 20 · F 0.05 · Fibre 3

86
kcal/100g
tesco chestnut british mushrooms
P 1 · C 0.3 · F 0.2 · Fibre 0.7

8
kcal/100g
Tomates en dés
P 0.8 · C 4.8 · F 0 · Fibre 0

20
kcal/100g
Tomates en dés
P 0.8 · C 4.8 · F 0.32 · Fibre 0.8

20
kcal/100g
Tomato juice
P 0.6 · C 2.7 · F 0.5 · Fibre 0

18
kcal/100g
Tomato Paste
P 3.33 · C 13.33 · F 0.33 · Fibre 3.33

67
kcal/100g
Tomato Paste
P 3.03 · C 21.21 · F 0 · Fibre 6.06

106
kcal/100g
Tomatoes
P 0 · C 3 · F 0.4 · Fibre 1

18
kcal/100g
Vegetable Balti
P 3.5 · C 13.3 · F 2 · Fibre 0

78
kcal/100g
walkers cheese and onion
P 6.3 · C 54 · F 29 · Fibre 3.8

514
kcal/100g
Wavy Sea Salt
P 7.14 · C 53.57 · F 32.14 · Fibre 3.57

536
kcal/100g
White sliced mushrooms
P 2.5 · C 0.25 · F 0.25 · Fibre 0.75

14
kcal/100g
WILD WONDERS MINI PEPPERS
P 1.18 · C 7.06 · F 0 · Fibre 1.18

35
kcal/100g
100% Pure Pumpkin
P 2.5 · C 9.17 · F 0.42 · Fibre 5

50
kcal/100g
5 Minuten Terrine – Kartoffelbrei mit Erbsen & Möhren
P 1.72 · C 10.34 · F 3 · Fibre 1.29

78
kcal/100g
Alexandra Salad Potatoes
P 1.8 · C 14.9 · F 0.1 · Fibre 1.8

64
kcal/100g
Alphabet Potato Letters
P 2.4 · C 31.6 · F 10.4 · Fibre 1.85

236
kcal/100g
Asian Stir Fry Mix
P 1.3 · C 4.3 · F 0.5 · Fibre 1

27
kcal/100g
Asparagus
P 3.5 · C 2 · F 0 · Fibre 1.6

29
kcal/100g
Aubergines grillées
P 0.5 · C 3 · F 44.9 · Fibre 2.3

423
kcal/100g
Baby Spinach
P 2 · C 4 · F 0 · Fibre 2

20
kcal/100g
Baby spinach
P 2.8 · C 1.6 · F 0.8 · Fibre 2.1

29
kcal/100g
baby spring mix
P 2.35 · C 3.53 · F 0 · Fibre 2.35

18
kcal/100g
Bamboo Shoots in Water
P 1.5 · C 0.7 · F 0 · Fibre 1.4

13
kcal/100g
BBQ Beef Flavour Potato Hoops
P 4.4 · C 67.6 · F 17.2 · Fibre 2

448
kcal/100g
Beetroot
P 1.6 · C 9.3 · F 0.6 · Fibre 1.1

51
kcal/100g
Big Hoops Bbq Beef
P 3.6 · C 62 · F 27 · Fibre 2.9

506
kcal/100g
Bratkartoffeln mit Zwiebel
P 2 · C 15 · F 2.1 · Fibre 0

87
kcal/100g
Brie And Caramelised Onion
P 5.9 · C 55.3 · F 29.3 · Fibre 0

517
kcal/100g
British Aromatico Tomatoes
P 0.86 · C 2.49 · F 0.26 · Fibre 1.2

19
kcal/100g
British Baking Potatoes
P 2.43 · C 20.53 · F 2.2 · Fibre 2.1

109
kcal/100g
BRITISH BAKING POTATOES
P 2.5 · C 22.6 · F 0.2 · Fibre 2.6

97
kcal/100g
British chestnut mushrooms
P 2.37 · C 1.88 · F 0.23 · Fibre 1.72

22
kcal/100g
British radish
P 0.7 · C 1.9 · F 0.2 · Fibre 0.9

12
kcal/100g
British tomatoes
P 1.1 · C 3.4 · F 0.5 · Fibre 1.2

25
kcal/100g
Brown Onions
P 1 · C 8 · F 0.1 · Fibre 1.1

39
kcal/100g
BUFFALO CHIK'N PATTIES
P 12.68 · C 26.76 · F 8.45 · Fibre 4.23

239
kcal/100g
Canned Diced Italian Tomatoes (400g)
P 0.8 · C 3.45 · F 0.5 · Fibre 1.9

23
kcal/100g
Carrots
P 0.1 · C 7.3 · F 1 · Fibre 2.1

39
kcal/100g
Cauliflower and Broccoli Florets
P 2.6 · C 3.2 · F 0.7 · Fibre 2.4

29
kcal/100g
Cauliflower Cheese
P 5 · C 5 · F 4.5 · Fibre 1.4

84
kcal/100g
Celery
P 0.5 · C 1.3 · F 0.5 · Fibre 1.1

10
kcal/100g
Celery
P 0.5 · C 0.9 · F 0.2 · Fibre 1.1

8
kcal/100g
Chargrilled veg
P 1.25 · C 5.5 · F 1.13 · Fibre 2.63

43
kcal/100g
Cherry Tomatoes
P 1.38 · C 4.5 · F 0.63 · Fibre 1.63

28
kcal/100g
Cherry Vine Tomatoes
P 1.1 · C 3.6 · F 0.5 · Fibre 1.3

20
kcal/100g
chips
P 6.7 · C 53 · F 29 · Fibre 4.5

508
kcal/100g
Chopped Spinach
P 3.53 · C 4.71 · F 0.59 · Fibre 3.53

43
kcal/100g

Curated values are approximations based on UK (CoFID) and USDA FoodData Central data. Packaged products are sourced from Open Food Facts under the ODbL licence.