Nutrition database

Vegetables calories & macros

Values per 100g. 4,784 foods

Food	Group	kcal	Protein	Carbs	Fat	Fibre	Protein % kcal	Typical serving
tomato PASTE · Leggo's VG	Vegetables	73	3.4g	14.6g	0.4g	3.8g	19%	355 k (50 g) (50g)
Tomato Paste · Mutti VG	Vegetables	94	3.13g	15.63g	0g	3.13g	13%	2 tbsp (32 g) (32g)
Tomato Paste · Trader Joe's VG	Vegetables	91	0g	21.21g	0g	6.06g	0%	2 tbsp (33 g) (33g)
Tomato Paste · CENTO VGGF	Vegetables	91	3.03g	18.18g	0g	3.03g	13%	2 tbsp (33 g) (33g)
Tomato paste · Leggo's VG	Vegetables	85	3.2g	16.6g	0g	3.3g	15%	1 serving (50 g) (50g)
Tomato Paste · Great Value VGGF	Vegetables	91	3.03g	18.18g	0g	3.03g	13%	2 tbs (33 g) (33g)
Tomato puree · Mutti VG	Vegetables	33	1.67g	6.67g	0g	1.67g	20%	1 portion (60 ml) (60g)
Tomatoes, Diced · Winco Foods VGGF	Vegetables	21	0.83g	4.13g	0g	0g	16%	1 serving (121 g) (121g)
Valfrutta chopped tomatoes · Valfrutta VG	Vegetables	27	1.1g	4.4g	0.2g	0g	16%	100g (100g)
Very Young Small Sweet Peas · Le Sueur	Vegetables	48	2.42g	8.82g	0g	4.21g	20%	1 portion (218.75 g) (219g)
White Mushrooms · Asda VG	Vegetables	108	1.4g	0.5g	11g	1g	5%	1 serving (100 g) (100g)
Wholegrain rice VG	Vegetables	165	3.6g	30.7g	2.2g	3.7g	9%	100g (100g)
Wild Rocket · Sainsbury's VG	Vegetables	23	3.9g	0.5g	0.5g	1.7g	68%	0.5Pack (100g)
Wonky mixed Peppers · ALDI VG	Vegetables	20	0.8g	3.8g	0g	2.2g	16%	100g (100g)
Young spinach · M&S Food VG	Vegetables	30	2.8g	1.5g	0.8g	2.7g	37%	80g (80g)
10 Vegetable Gyozas · ALDI VG	Vegetables	192	4.2g	26.3g	7.1g	3g	9%	5 Gyozas (100 g) (100g)
40 SUME SEL POTATOES, WE SEE POTENTIAL 100% GREAT · Walkers VG	Vegetables	513	6.6g	54g	29g	0g	5%	100g (100g)
A dash of salt vinegar 6 pack · Walkers VG	Vegetables	513	6.3g	54g	30g	6.2g	5%	100g (100g)
A Little Onion & Chive · The Little Potato Co. VG	Vegetables	79	2.63g	17.54g	0g	0g	13%	100g (100g)
Aardappelpuree · Harvest Basket	Vegetables	58	1.6g	11g	0.6g	1g	11%	100 gram (100g)
Accents Chili Seasonings, Diced Stewed Tomatoes · Aylmer	Vegetables	32	1.6g	8g	0g	1.6g	20%	1 portion (125 ml) (125g)
Ail medium · VH VG	Vegetables	200	0.33g	50g	0g	0g	1%	2 cuilliere a table (30 ml) (30g)
Antioxidant Blend · Green Giant VG	Vegetables	51	1.52g	5.56g	2.53g	2.53g	12%	1 serving (198 g) (198g)
Apple & Blackcurrant · Tesco	Vegetables	178	1.4g	1.9g	17.6g	0g	3%	100g (100g)
Asda Chestnut Mushrooms · Asda VG	Vegetables	8	1g	0.1g	0.1g	0.7g	50%	100g (100g)
ASDA golden vegetable savoury rice · Asda	Vegetables	150	3g	32g	0.7g	1g	8%	100g (100g)
Asian Medley · BIRDS EYE VG	Vegetables	59	1g	8g	1.5g	2g	7%	1 Serving (77 g) (77g)
Asian stirfry · Amy’s VG	Vegetables	145	4.71g	17.65g	6.27g	1.57g	13%	255g (255g)
Asian Vegetable Mix · Bio Inside VGGF	Vegetables	29	2g	3.4g	0.3g	2.6g	28%	100g (100g)
Baby Chestnut Mushrooms · Tesco	Vegetables	8	1g	0.3g	0.2g	0.7g	50%	100g (100g)
Baby leaf spinach (unwashed) · Lidl	Vegetables	30	3.8g	2.3g	0.5g	2.6g	51%	100 g** (100 g) (100g)
Baby Potatoes with Herbs with Butter, Mint, Parsley and Chives · Sainsbury's	Vegetables	80	2.2g	13.3g	1.6g	2g	11%	1 half pack (195.5 g) (196g)
Baby Spinach · Tesco VG	Vegetables	30	2.8g	1.5g	0.8g	2.7g	37%	1 portion (50 g) (50g)
baby spinach · organicgirl VG	Vegetables	24	2.35g	3.53g	0g	2.35g	39%	0.5 container (70.874 g) (71g)
Baby-Cut Carrots · Bonsda Belle Farms VG	Vegetables	41	1.18g	9.41g	0g	2.35g	12%	85g (85g)
Baking potatoes · Tesco VG	Vegetables	107	2.5g	22.6g	0.2g	2.6g	9%	1 portion (175 g) (175g)
Bar-B-Q Flavoured Potato Crisps · Stax GF	Vegetables	500	6g	60g	28g	4g	5%	50 g (50g)
Barbecue Seasoned Steak with Potatoes · Healthy Choice	Vegetables	112	5.95g	18.22g	1.49g	1.49g	21%	1 meal (269 g) (269g)
Basil and oregano passata VG	Vegetables	34	1.7g	5.5g	0.5g	2g	20%	100g (100g)
BBQ Flavour Savoury Snack / POTATO CRISPS · Pringles VG	Vegetables	516	5.2g	55.6g	30.4g	3.6g	4%	1 portion (25 g) (25g)
BBQ Sauce · Pringles VG	Vegetables	520	6.1g	57g	29g	3.5g	5%	100g (100g)
Bean Sprouts in water · Kingfisher VG	Vegetables	24	1.9g	3.2g	0g	1.2g	32%	100g (100g)
Beef brisket and black peppercorn · Tyrrells	Vegetables	503	7.7g	52.9g	27.6g	6.6g	6%	1 bag (40 g) (40g)
Beetroot and carrot salad · Meadow Fresh	Vegetables	81	1g	11g	3.2g	2g	5%	50g (50g)
Bio Tomatenmark mit Basilikum · Spar Natur*pur VG	Vegetables	105	4.9g	19g	0.4g	3.7g	19%	100 g (100g)
Bratkartoffeln mit Speck & Zwiebeln · Botato	Vegetables	97	2.4g	15g	2.6g	1.69g	10%	400 g (400g)
BRILLIANT BY Seabrook THE SINCE 1945 BAGFUL SEA SA VG	Vegetables	499	5.8g	52.2g	28.7g	0g	5%	100g (100g)
Bristish Radish · Tesco VG	Vegetables	15	0.75g	1.38g	0.38g	1.5g	20%	5.3 radishes (80 g) (80g)
British Baby Potatoes · ASDA VG	Vegetables	71	1.8g	15g	0.5g	1.8g	10%	1 serving (100 g) (100g)
British Carrots · Sainsbury's VG	Vegetables	39	0.5g	7.3g	0.5g	2.1g	5%	1 portion (100 g) (100g)

tomato PASTE
P 3.4 · C 14.6 · F 0.4 · Fibre 3.8

73
kcal/100g
Tomato Paste
P 3.13 · C 15.63 · F 0 · Fibre 3.13

94
kcal/100g
Tomato Paste
P 0 · C 21.21 · F 0 · Fibre 6.06

91
kcal/100g
Tomato Paste
P 3.03 · C 18.18 · F 0 · Fibre 3.03

91
kcal/100g
Tomato paste
P 3.2 · C 16.6 · F 0 · Fibre 3.3

85
kcal/100g
Tomato Paste
P 3.03 · C 18.18 · F 0 · Fibre 3.03

91
kcal/100g
Tomato puree
P 1.67 · C 6.67 · F 0 · Fibre 1.67

33
kcal/100g
Tomatoes, Diced
P 0.83 · C 4.13 · F 0 · Fibre 0

21
kcal/100g
Valfrutta chopped tomatoes
P 1.1 · C 4.4 · F 0.2 · Fibre 0

27
kcal/100g
Very Young Small Sweet Peas
P 2.42 · C 8.82 · F 0 · Fibre 4.21

48
kcal/100g
White Mushrooms
P 1.4 · C 0.5 · F 11 · Fibre 1

108
kcal/100g
Wholegrain rice
P 3.6 · C 30.7 · F 2.2 · Fibre 3.7

165
kcal/100g
Wild Rocket
P 3.9 · C 0.5 · F 0.5 · Fibre 1.7

23
kcal/100g
Wonky mixed Peppers
P 0.8 · C 3.8 · F 0 · Fibre 2.2

20
kcal/100g
Young spinach
P 2.8 · C 1.5 · F 0.8 · Fibre 2.7

30
kcal/100g
10 Vegetable Gyozas
P 4.2 · C 26.3 · F 7.1 · Fibre 3

192
kcal/100g
40 SUME SEL POTATOES, WE SEE POTENTIAL 100% GREAT
P 6.6 · C 54 · F 29 · Fibre 0

513
kcal/100g
A dash of salt vinegar 6 pack
P 6.3 · C 54 · F 30 · Fibre 6.2

513
kcal/100g
A Little Onion & Chive
P 2.63 · C 17.54 · F 0 · Fibre 0

79
kcal/100g
Aardappelpuree
P 1.6 · C 11 · F 0.6 · Fibre 1

58
kcal/100g
Accents Chili Seasonings, Diced Stewed Tomatoes
P 1.6 · C 8 · F 0 · Fibre 1.6

32
kcal/100g
Ail medium
P 0.33 · C 50 · F 0 · Fibre 0

200
kcal/100g
Antioxidant Blend
P 1.52 · C 5.56 · F 2.53 · Fibre 2.53

51
kcal/100g
Apple & Blackcurrant
P 1.4 · C 1.9 · F 17.6 · Fibre 0

178
kcal/100g
Asda Chestnut Mushrooms
P 1 · C 0.1 · F 0.1 · Fibre 0.7

8
kcal/100g
ASDA golden vegetable savoury rice
P 3 · C 32 · F 0.7 · Fibre 1

150
kcal/100g
Asian Medley
P 1 · C 8 · F 1.5 · Fibre 2

59
kcal/100g
Asian stirfry
P 4.71 · C 17.65 · F 6.27 · Fibre 1.57

145
kcal/100g
Asian Vegetable Mix
P 2 · C 3.4 · F 0.3 · Fibre 2.6

29
kcal/100g
Baby Chestnut Mushrooms
P 1 · C 0.3 · F 0.2 · Fibre 0.7

8
kcal/100g
Baby leaf spinach (unwashed)
P 3.8 · C 2.3 · F 0.5 · Fibre 2.6

30
kcal/100g
Baby Potatoes with Herbs with Butter, Mint, Parsley and Chives
P 2.2 · C 13.3 · F 1.6 · Fibre 2

80
kcal/100g
Baby Spinach
P 2.8 · C 1.5 · F 0.8 · Fibre 2.7

30
kcal/100g
baby spinach
P 2.35 · C 3.53 · F 0 · Fibre 2.35

24
kcal/100g
Baby-Cut Carrots
P 1.18 · C 9.41 · F 0 · Fibre 2.35

41
kcal/100g
Baking potatoes
P 2.5 · C 22.6 · F 0.2 · Fibre 2.6

107
kcal/100g
Bar-B-Q Flavoured Potato Crisps
P 6 · C 60 · F 28 · Fibre 4

500
kcal/100g
Barbecue Seasoned Steak with Potatoes
P 5.95 · C 18.22 · F 1.49 · Fibre 1.49

112
kcal/100g
Basil and oregano passata
P 1.7 · C 5.5 · F 0.5 · Fibre 2

34
kcal/100g
BBQ Flavour Savoury Snack / POTATO CRISPS
P 5.2 · C 55.6 · F 30.4 · Fibre 3.6

516
kcal/100g
BBQ Sauce
P 6.1 · C 57 · F 29 · Fibre 3.5

520
kcal/100g
Bean Sprouts in water
P 1.9 · C 3.2 · F 0 · Fibre 1.2

24
kcal/100g
Beef brisket and black peppercorn
P 7.7 · C 52.9 · F 27.6 · Fibre 6.6

503
kcal/100g
Beetroot and carrot salad
P 1 · C 11 · F 3.2 · Fibre 2

81
kcal/100g
Bio Tomatenmark mit Basilikum
P 4.9 · C 19 · F 0.4 · Fibre 3.7

105
kcal/100g
Bratkartoffeln mit Speck & Zwiebeln
P 2.4 · C 15 · F 2.6 · Fibre 1.69

97
kcal/100g
BRILLIANT BY Seabrook THE SINCE 1945 BAGFUL SEA SA
P 5.8 · C 52.2 · F 28.7 · Fibre 0

499
kcal/100g
Bristish Radish
P 0.75 · C 1.38 · F 0.38 · Fibre 1.5

15
kcal/100g
British Baby Potatoes
P 1.8 · C 15 · F 0.5 · Fibre 1.8

71
kcal/100g
British Carrots
P 0.5 · C 7.3 · F 0.5 · Fibre 2.1

39
kcal/100g

Curated values are approximations based on UK (CoFID) and USDA FoodData Central data. Packaged products are sourced from Open Food Facts under the ODbL licence.