Nutrition database

Vegetables calories & macros

Values per 100g. 4,784 foods

Food	Group	kcal	Protein	Carbs	Fat	Fibre	Protein % kcal	Typical serving
British Closed Cup Mushrooms · Tesco VG	Vegetables	9	1g	0.3g	0.2g	0.7g	44%	1 serving (100 g) (100g)
British Echalion Shallots · Tesco Finest VG	Vegetables	24	1.5g	3.3g	0.2g	1.4g	25%	100g (100g)
British Emperor vine tomatoes · Lidl VG	Vegetables	22	1.1g	3.6g	0.5g	1.3g	20%	0.3 Pack (150 g) (150g)
British radish · Sainsbury's	Vegetables	57	0g	13g	0.5g	0g	0%	80g (80g)
British Shallots · by Sainsbury’s VG	Vegetables	23	1.5g	3.1g	0.5g	1.4g	26%	100g (100g)
British speciality potatoes · Oaklands VG	Vegetables	82	2.1g	17.2g	0.2g	1.3g	10%	100g (100g)
Broccoli · Tesco	Vegetables	1	0.2g	2g	0.1g	1g	80%	100g (100g)
Broccoli · Sainsbury's VG	Vegetables	40	4.3g	3.1g	0.9g	2.5g	43%	1 serving (100 g) (100g)
Broccoli · Asda VG	Vegetables	43	4.3g	3.2g	0.62g	4.12g	40%	1 portion (100 g) (100g)
Broccoli Florets · Marketside VG	Vegetables	35	2.35g	7.06g	0g	2.35g	27%	1 cup (85 g) (85g)
Broccoli Florets · Great Value VG	Vegetables	35	3.53g	4.71g	0g	3.53g	40%	1 serving (85 g) (85g)
Broccoli flower · Freshona VG	Vegetables	29	2.7g	2.4g	0.5g	2.9g	37%	225.0g (225g)
Broccoli, Carrots, Sugar Snap Peas & Water Chestnuts · Birds Eye VG	Vegetables	47	2.3g	9.2g	0g	3.45g	20%	1 cup (87 g) (87g)
Brotzeitgurken · Greenland VG	Vegetables	42	0.3g	9.1g	0.1g	0g	3%	350g (350g)
Brown Onions · Nature's Pick	Vegetables	42	0.92g	10.11g	0.08g	1.4g	9%	80 g (80g)
Butter beans · Aldi VG	Vegetables	103	6.2g	15.8g	0.4g	5.4g	24%	100g (100g)
Butter Beans · Morrisons VG	Vegetables	101	7.4g	12.4g	0.9g	6.9g	29%	80 g (80g)
Buttergemüse · K Classic	Vegetables	91	2.7g	5.8g	5.7g	2.8g	12%	300 g (300g)
Butternut Squash Gnocchi · Morrisons	Vegetables	120	2.44g	25.61g	0.45g	2.13g	8%	100g (100g)
BUTTERY MASHED POTATO with cream & black pepper · M&S FOOD	Vegetables	119	2.5g	12.8g	6.1g	1.2g	8%	1 portion (225 g) (225g)
carrots baby cut · Wegmans VG	Vegetables	35	1.18g	8.24g	0g	3.53g	13%	1 portion (85 g) (85g)
Cauliflower Cheese · Sainsbury's	Vegetables	84	4.8g	5.8g	4.5g	1.6g	23%	100g (100g)
Cauliflower Cheese · Marks & Spencer	Vegetables	106	6.4g	4.31g	6.8g	1.2g	24%	1 portion (225 g) (225g)
CECI · ANNALISA VG	Vegetables	138	6.17g	23.08g	2.33g	4.06g	18%	1 portion (120 g) (120g)
Champignons morceaux et pieds · no name	Vegetables	20	2.4g	2.4g	0g	0g	48%	100g (100g)
Chargrilled Mixed Peppers · Sainsbury's VG	Vegetables	75	1.1g	4.3g	5g	2.6g	6%	45g drained (45g)
CHEDDAR & SOUR CREAM RIPPLED POTATO CHIPS · Member's Mark	Vegetables	571	7.14g	53.57g	35.71g	3.57g	5%	1 f food contributes to a daily diet. (28 g) (28g)
Cheeseburger flavour pringles · Pringles VG	Vegetables	516	3.4g	56g	29g	0.5g	3%	100g (100g)
Cherry Tomatoes · Dunnes Stores VG	Vegetables	19	0.86g	2.49g	0.26g	1.2g	18%	0.333 SLICE PER PIZZA (132 g) (132g)
Cherry tomatoes · The co-operative VG	Vegetables	26	1.1g	3.6g	0.5g	1.3g	17%	100g (100g)
Cherry vine tomatoes · Sainsbury's VG	Vegetables	25	1.1g	3.4g	0g	1.2g	18%	1 serving (100 g) (100g)
Cherubs - Grape Tomatoes · NatureSweet VG	Vegetables	34	1g	10g	1g	4g	12%	1 Cup (100g)
Chestnut Mushrooms · Tesco VG	Vegetables	8	1g	0.3g	0.2g	0.7g	50%	100 g (100g)
Chick Peas with Olive Oil, Garlic & Rosemary · Edgell VG	Vegetables	228	7.43g	17.9g	13.1g	5.14g	13%	1 serving (70 g) (70g)
chicken and bacon censor salad · Dunnes Stores	Vegetables	262	16g	5.3g	19g	2g	24%	221g (221g)
Chickpeas no added salt · Woolworths VG	Vegetables	64	4.53g	8.53g	0.13g	4.8g	28%	1 75g (75 g) (75g)
chopped Italian vine tomatoes with herbs · Waitrose VG	Vegetables	21	0.8g	3.5g	0g	1.3g	15%	100g (100g)
Chopped tomatoes in tomato juice · Summer Pride VG	Vegetables	20	1.1g	3.5g	0.1g	0.8g	22%	1/2 can (100g)
Chopped tomatoes in tomato sauce · Morrisons VG	Vegetables	10	0.45g	1.4g	0.25g	0.45g	18%	2 can (200 g) (200g)
Chopped tomatoes pack 4 · Waitrose VG	Vegetables	21	0.9g	3.6g	0.5g	1.2g	17%	100g (100g)
Chunky Chopped Tomatoes · Cucina VG	Vegetables	22	2.2g	7.6g	0.5g	0.8g	40%	100g (100g)
Classic Crispy · Florette	Vegetables	16	1.5g	1g	0.2g	2.5g	38%	1 serv (100 g) (100g)
Classic kettke cooked · Hrusty	Vegetables	520	6.9g	58g	28g	0g	5%	100g (100g)
Classic Mixed Vegetables · Tesco VG	Vegetables	29	2.6g	12.3g	0.8g	4.4g	36%	1 portion (80 g) (80g)
Classic Salad · Nature's pick VG	Vegetables	21	1g	2.8g	0.3g	1.5g	19%	1 Bowl (145g) (145g)
Closed Cup White Mushrooms · Sainsbury’s VG	Vegetables	8	1g	0.45g	0.4g	0.7g	50%	100g (100g)
Coeurs d’artichauts · Irrésistibles	Vegetables	36	1.6g	6.4g	0g	2.4g	18%	1 Portion (125 ml) (125g)
Cook doug AV PLANT-POWERED 127go COOK ITALIAN PROD VG	Vegetables	25	1.4g	4g	0.2g	0g	22%	100g (100g)
Courgettes · Asda VG	Vegetables	21	2g	2g	0.4g	1.2g	38%	100g (100g)
Cream of Chicken & Mushroom Soup · Campbell's	Vegetables	100	1.67g	7.5g	6.67g	3.33g	7%	1 serving (120 ml) (120g)

British Closed Cup Mushrooms
P 1 · C 0.3 · F 0.2 · Fibre 0.7

9
kcal/100g
British Echalion Shallots
P 1.5 · C 3.3 · F 0.2 · Fibre 1.4

24
kcal/100g
British Emperor vine tomatoes
P 1.1 · C 3.6 · F 0.5 · Fibre 1.3

22
kcal/100g
British radish
P 0 · C 13 · F 0.5 · Fibre 0

57
kcal/100g
British Shallots
P 1.5 · C 3.1 · F 0.5 · Fibre 1.4

23
kcal/100g
British speciality potatoes
P 2.1 · C 17.2 · F 0.2 · Fibre 1.3

82
kcal/100g
Broccoli
P 0.2 · C 2 · F 0.1 · Fibre 1

1
kcal/100g
Broccoli
P 4.3 · C 3.1 · F 0.9 · Fibre 2.5

40
kcal/100g
Broccoli
P 4.3 · C 3.2 · F 0.62 · Fibre 4.12

43
kcal/100g
Broccoli Florets
P 2.35 · C 7.06 · F 0 · Fibre 2.35

35
kcal/100g
Broccoli Florets
P 3.53 · C 4.71 · F 0 · Fibre 3.53

35
kcal/100g
Broccoli flower
P 2.7 · C 2.4 · F 0.5 · Fibre 2.9

29
kcal/100g
Broccoli, Carrots, Sugar Snap Peas & Water Chestnuts
P 2.3 · C 9.2 · F 0 · Fibre 3.45

47
kcal/100g
Brotzeitgurken
P 0.3 · C 9.1 · F 0.1 · Fibre 0

42
kcal/100g
Brown Onions
P 0.92 · C 10.11 · F 0.08 · Fibre 1.4

42
kcal/100g
Butter beans
P 6.2 · C 15.8 · F 0.4 · Fibre 5.4

103
kcal/100g
Butter Beans
P 7.4 · C 12.4 · F 0.9 · Fibre 6.9

101
kcal/100g
Buttergemüse
P 2.7 · C 5.8 · F 5.7 · Fibre 2.8

91
kcal/100g
Butternut Squash Gnocchi
P 2.44 · C 25.61 · F 0.45 · Fibre 2.13

120
kcal/100g
BUTTERY MASHED POTATO with cream & black pepper
P 2.5 · C 12.8 · F 6.1 · Fibre 1.2

119
kcal/100g
carrots baby cut
P 1.18 · C 8.24 · F 0 · Fibre 3.53

35
kcal/100g
Cauliflower Cheese
P 4.8 · C 5.8 · F 4.5 · Fibre 1.6

84
kcal/100g
Cauliflower Cheese
P 6.4 · C 4.31 · F 6.8 · Fibre 1.2

106
kcal/100g
CECI
P 6.17 · C 23.08 · F 2.33 · Fibre 4.06

138
kcal/100g
Champignons morceaux et pieds
P 2.4 · C 2.4 · F 0 · Fibre 0

20
kcal/100g
Chargrilled Mixed Peppers
P 1.1 · C 4.3 · F 5 · Fibre 2.6

75
kcal/100g
CHEDDAR & SOUR CREAM RIPPLED POTATO CHIPS
P 7.14 · C 53.57 · F 35.71 · Fibre 3.57

571
kcal/100g
Cheeseburger flavour pringles
P 3.4 · C 56 · F 29 · Fibre 0.5

516
kcal/100g
Cherry Tomatoes
P 0.86 · C 2.49 · F 0.26 · Fibre 1.2

19
kcal/100g
Cherry tomatoes
P 1.1 · C 3.6 · F 0.5 · Fibre 1.3

26
kcal/100g
Cherry vine tomatoes
P 1.1 · C 3.4 · F 0 · Fibre 1.2

25
kcal/100g
Cherubs - Grape Tomatoes
P 1 · C 10 · F 1 · Fibre 4

34
kcal/100g
Chestnut Mushrooms
P 1 · C 0.3 · F 0.2 · Fibre 0.7

8
kcal/100g
Chick Peas with Olive Oil, Garlic & Rosemary
P 7.43 · C 17.9 · F 13.1 · Fibre 5.14

228
kcal/100g
chicken and bacon censor salad
P 16 · C 5.3 · F 19 · Fibre 2

262
kcal/100g
Chickpeas no added salt
P 4.53 · C 8.53 · F 0.13 · Fibre 4.8

64
kcal/100g
chopped Italian vine tomatoes with herbs
P 0.8 · C 3.5 · F 0 · Fibre 1.3

21
kcal/100g
Chopped tomatoes in tomato juice
P 1.1 · C 3.5 · F 0.1 · Fibre 0.8

20
kcal/100g
Chopped tomatoes in tomato sauce
P 0.45 · C 1.4 · F 0.25 · Fibre 0.45

10
kcal/100g
Chopped tomatoes pack 4
P 0.9 · C 3.6 · F 0.5 · Fibre 1.2

21
kcal/100g
Chunky Chopped Tomatoes
P 2.2 · C 7.6 · F 0.5 · Fibre 0.8

22
kcal/100g
Classic Crispy
P 1.5 · C 1 · F 0.2 · Fibre 2.5

16
kcal/100g
Classic kettke cooked
P 6.9 · C 58 · F 28 · Fibre 0

520
kcal/100g
Classic Mixed Vegetables
P 2.6 · C 12.3 · F 0.8 · Fibre 4.4

29
kcal/100g
Classic Salad
P 1 · C 2.8 · F 0.3 · Fibre 1.5

21
kcal/100g
Closed Cup White Mushrooms
P 1 · C 0.45 · F 0.4 · Fibre 0.7

8
kcal/100g
Coeurs d’artichauts
P 1.6 · C 6.4 · F 0 · Fibre 2.4

36
kcal/100g
Cook doug AV PLANT-POWERED 127go COOK ITALIAN PROD
P 1.4 · C 4 · F 0.2 · Fibre 0

25
kcal/100g
Courgettes
P 2 · C 2 · F 0.4 · Fibre 1.2

21
kcal/100g
Cream of Chicken & Mushroom Soup
P 1.67 · C 7.5 · F 6.67 · Fibre 3.33

100
kcal/100g

Curated values are approximations based on UK (CoFID) and USDA FoodData Central data. Packaged products are sourced from Open Food Facts under the ODbL licence.