Nutrition database

Vegetables calories & macros

Values per 100g. 4,784 foods

Food	Group	kcal	Protein	Carbs	Fat	Fibre	Protein % kcal	Typical serving
Simply 8 Tomato Basil Sauce (No Sugar Added) · RAGÚ	Vegetables	56	1.6g	8.8g	1.2g	1.6g	11%	125g (125g)
SIZZL‘N SPICY SPICY BBQ FLAVOUR · Pringles	Vegetables	520	5.2g	58g	29g	2.9g	4%	100g (100g)
Sliced Beetroot · Aldi VG	Vegetables	29	0.9g	5.3g	0.5g	0g	12%	100g (100g)
Sliced Beetroot · golden circle VG	Vegetables	49	1g	9.9g	0.1g	1.58g	8%	100g (100g)
sliced carrots · Asda	Vegetables	27	0.5g	4.2g	0.5g	2.6g	7%	100g (100g)
Sliced Napa Cabbage Kimchi · bibigo	Vegetables	27	1.5g	3.9g	0.5g	2.2g	22%	1 portion (50 g) (50g)
Sliced red onion · Tesco VG	Vegetables	61	1.4g	11.3g	0.9g	0.9g	9%	45g (45g)
Slices Artichokes · Waitrose VG	Vegetables	150	2.1g	9.8g	10.5g	4.1g	6%	100g (100g)
slimming world wedges · slimming world VG	Vegetables	79	1.78g	16.39g	0.34g	1.77g	9%	100g (100g)
Smash · Batchelors VG	Vegetables	58	1.4g	10.9g	0.5g	1.1g	10%	100g (100g)
Smoked tomato paste · Sainsbury's	Vegetables	107	2.22g	12.44g	4.89g	4.44g	8%	1 portion (22.5 g) (23g)
SOUR CREAM & ONION · PRINGLES VG	Vegetables	536	4.6g	56g	32g	2.9g	3%	30g (30g)
Sour Cream & Onion · Pringles	Vegetables	525	5g	57.5g	30g	2.5g	4%	1 Can (40 g) (40g)
Sour Cream & Onion Spicy · Stackz	Vegetables	502	4.3g	58.5g	26.9g	4.4g	3%	25g (25g)
South American Heirloom Veggie Chip Blend · Bettergoods VGGF	Vegetables	500	0g	64.29g	25g	0g	0%	28g (28g)
Spanish Style Grains · Tesco VG	Vegetables	196	5.9g	33.3g	2.8g	7.2g	12%	125 (100g)
Spinach · Little Salad Bar VG	Vegetables	24	2.35g	3.53g	0g	2.35g	39%	3 cup (85 g) (85g)
Spinach · Lidl VG	Vegetables	19	2.2g	0.8g	0.8g	2.37g	46%	100g (100g)
Steam Bags Carrots, Peas & Sweetcorn · Four Seasons	Vegetables	63	3.3g	8.3g	1.3g	3g	21%	160g (160g)
Steam fresh · Birds eye	Vegetables	35	1.6g	4.6g	0.6g	2.6g	18%	1 portion (135 g) (135g)
Stir Fry Greens · Strong Roots VGGF	Vegetables	62	1.7g	3.3g	4.1g	2.6g	11%	1 serving (100 g) (100g)
Stir-Fry Vegetable Blend · Kirkland Signature VG	Vegetables	38	2.15g	7.53g	0g	2.15g	23%	1 serving (93 g) (93g)
STRAIGHT CUT CHIPS · BY ASDA VG	Vegetables	166	2.7g	30g	3.1g	4.5g	7%	125g (125g)
Straight cut chips · Morrisons VG	Vegetables	161	3.2g	27.5g	3.6g	3g	8%	1 100g (100 g) (100g)
Sucrine 3 pièces	Vegetables	14	1.13g	1.03g	0.5g	1.8g	32%	100g (100g)
Sun Dried Tomatoes · Morrisons	Vegetables	194	3.8g	11.5g	13.3g	6.7g	8%	100g (100g)
Sun-dried Tomatoes · Asda VG	Vegetables	166	0.9g	4.6g	15g	5.6g	2%	100g (100g)
Sun-Dried Tomatoes · 1001 delights VG	Vegetables	208	11.9g	29.8g	0.7g	16.9g	23%	30g (30g)
Sun-Dried Tomatoes VG	Vegetables	179	7.4g	29.6g	1g	0g	17%	100g (100g)
Sun-dried Tomatoes Simply Marinated · merchant gourmet VG	Vegetables	259	6.8g	22.1g	13.8g	9.5g	11%	100g (100g)
Sunstream Plum Vine Tomatoes · Sainsbury's VG	Vegetables	25	1.1g	3.4g	0.5g	1.2g	18%	100g (100g)
Super Scrumptious Mash · Nanna Tate VG	Vegetables	115	2.4g	16.3g	4.1g	1.2g	8%	1 portion (183 g) (183g)
SUPERSWEET SWEETCORN cut from the cob · TESCO VG	Vegetables	79	2.75g	11.5g	1.38g	4.25g	14%	1 serving (80 g) (80g)
Sweet bell pepers · Mucci Farms	Vegetables	35	1g	7g	0.1g	0g	11%	1 serving (100 g) (100g)
Sweet Chilli Cocktail Beetroot · Sainsburys	Vegetables	94	1.6g	20g	0g	3.3g	7%	1 portion (100 g) (100g)
Sweet Chilli Crisps - The Best · Morrisons	Vegetables	427	7.1g	66.7g	13.8g	4g	7%	1 portion (25 g) (25g)
Sweet Mini Peppers · Prime Time VG	Vegetables	29	1.18g	5.88g	0g	1.18g	16%	85 g (85g)
Sweet Mixed Baby Tomatoes · Tesco VG	Vegetables	20	0.7g	3.1g	0.3g	1g	14%	100g (100g)
Sweet Peas · Great Value	Vegetables	56	2.4g	8.8g	0g	2.4g	17%	0.5 cup (125 g) (125g)
Sweet Potato · Sainsbury's	Vegetables	78	1.4g	15.7g	0.5g	2.4g	7%	1 serving (100 g) (100g)
Sweet potatoes · Tesco	Vegetables	98	1.2g	21.3g	0.3g	0g	5%	100g (100g)
Sweet potatoes · Strong Roots VGGF	Vegetables	130	2g	21g	3.5g	5g	6%	100g (100g)
Sweety Drop Peppers VG	Vegetables	96	1.6g	19g	0g	6.1g	7%	100g (100g)
Tenderstem broccoli · Sainsbury's SO Organic VG	Vegetables	40	4.3g	3.1g	0.6g	2.5g	43%	200g (200g)
Tenderstem Broccoli · Marks & Spencer VG	Vegetables	38	4.25g	3.25g	0.25g	3.13g	45%	1 pack (80 g) (80g)
TENDERSTEM® BROCCOLI FINE BEANS, CARROTS & BABY CORN · M&S Eat Well VG	Vegetables	38	2.3g	4.5g	0.5g	4.1g	24%	100g (100g)
Tesco · Tesco	Vegetables	82	1.5g	4.6g	5.4g	1.9g	7%	100g (100g)
Tesco 100% pressed tomato juice · Tesco VG	Vegetables	19	0.85g	2.47g	0.26g	1.19g	18%	100g (100g)
TESCO Pickled PEARL SILVERSKIN ONIONS SHARP & CRIS · Tesco VG	Vegetables	24	0.7g	3.9g	0.2g	1.9g	12%	30.0g (30g)
Tesco Sweet Potatoes 800G · Tesco VG	Vegetables	98	1.2g	21.3g	0.3g	2.4g	5%	100g (100g)

Simply 8 Tomato Basil Sauce (No Sugar Added)
P 1.6 · C 8.8 · F 1.2 · Fibre 1.6

56
kcal/100g
SIZZL‘N SPICY SPICY BBQ FLAVOUR
P 5.2 · C 58 · F 29 · Fibre 2.9

520
kcal/100g
Sliced Beetroot
P 0.9 · C 5.3 · F 0.5 · Fibre 0

29
kcal/100g
Sliced Beetroot
P 1 · C 9.9 · F 0.1 · Fibre 1.58

49
kcal/100g
sliced carrots
P 0.5 · C 4.2 · F 0.5 · Fibre 2.6

27
kcal/100g
Sliced Napa Cabbage Kimchi
P 1.5 · C 3.9 · F 0.5 · Fibre 2.2

27
kcal/100g
Sliced red onion
P 1.4 · C 11.3 · F 0.9 · Fibre 0.9

61
kcal/100g
Slices Artichokes
P 2.1 · C 9.8 · F 10.5 · Fibre 4.1

150
kcal/100g
slimming world wedges
P 1.78 · C 16.39 · F 0.34 · Fibre 1.77

79
kcal/100g
Smash
P 1.4 · C 10.9 · F 0.5 · Fibre 1.1

58
kcal/100g
Smoked tomato paste
P 2.22 · C 12.44 · F 4.89 · Fibre 4.44

107
kcal/100g
SOUR CREAM & ONION
P 4.6 · C 56 · F 32 · Fibre 2.9

536
kcal/100g
Sour Cream & Onion
P 5 · C 57.5 · F 30 · Fibre 2.5

525
kcal/100g
Sour Cream & Onion Spicy
P 4.3 · C 58.5 · F 26.9 · Fibre 4.4

502
kcal/100g
South American Heirloom Veggie Chip Blend
P 0 · C 64.29 · F 25 · Fibre 0

500
kcal/100g
Spanish Style Grains
P 5.9 · C 33.3 · F 2.8 · Fibre 7.2

196
kcal/100g
Spinach
P 2.35 · C 3.53 · F 0 · Fibre 2.35

24
kcal/100g
Spinach
P 2.2 · C 0.8 · F 0.8 · Fibre 2.37

19
kcal/100g
Steam Bags Carrots, Peas & Sweetcorn
P 3.3 · C 8.3 · F 1.3 · Fibre 3

63
kcal/100g
Steam fresh
P 1.6 · C 4.6 · F 0.6 · Fibre 2.6

35
kcal/100g
Stir Fry Greens
P 1.7 · C 3.3 · F 4.1 · Fibre 2.6

62
kcal/100g
Stir-Fry Vegetable Blend
P 2.15 · C 7.53 · F 0 · Fibre 2.15

38
kcal/100g
STRAIGHT CUT CHIPS
P 2.7 · C 30 · F 3.1 · Fibre 4.5

166
kcal/100g
Straight cut chips
P 3.2 · C 27.5 · F 3.6 · Fibre 3

161
kcal/100g
Sucrine 3 pièces
P 1.13 · C 1.03 · F 0.5 · Fibre 1.8

14
kcal/100g
Sun Dried Tomatoes
P 3.8 · C 11.5 · F 13.3 · Fibre 6.7

194
kcal/100g
Sun-dried Tomatoes
P 0.9 · C 4.6 · F 15 · Fibre 5.6

166
kcal/100g
Sun-Dried Tomatoes
P 11.9 · C 29.8 · F 0.7 · Fibre 16.9

208
kcal/100g
Sun-Dried Tomatoes
P 7.4 · C 29.6 · F 1 · Fibre 0

179
kcal/100g
Sun-dried Tomatoes Simply Marinated
P 6.8 · C 22.1 · F 13.8 · Fibre 9.5

259
kcal/100g
Sunstream Plum Vine Tomatoes
P 1.1 · C 3.4 · F 0.5 · Fibre 1.2

25
kcal/100g
Super Scrumptious Mash
P 2.4 · C 16.3 · F 4.1 · Fibre 1.2

115
kcal/100g
SUPERSWEET SWEETCORN cut from the cob
P 2.75 · C 11.5 · F 1.38 · Fibre 4.25

79
kcal/100g
Sweet bell pepers
P 1 · C 7 · F 0.1 · Fibre 0

35
kcal/100g
Sweet Chilli Cocktail Beetroot
P 1.6 · C 20 · F 0 · Fibre 3.3

94
kcal/100g
Sweet Chilli Crisps - The Best
P 7.1 · C 66.7 · F 13.8 · Fibre 4

427
kcal/100g
Sweet Mini Peppers
P 1.18 · C 5.88 · F 0 · Fibre 1.18

29
kcal/100g
Sweet Mixed Baby Tomatoes
P 0.7 · C 3.1 · F 0.3 · Fibre 1

20
kcal/100g
Sweet Peas
P 2.4 · C 8.8 · F 0 · Fibre 2.4

56
kcal/100g
Sweet Potato
P 1.4 · C 15.7 · F 0.5 · Fibre 2.4

78
kcal/100g
Sweet potatoes
P 1.2 · C 21.3 · F 0.3 · Fibre 0

98
kcal/100g
Sweet potatoes
P 2 · C 21 · F 3.5 · Fibre 5

130
kcal/100g
Sweety Drop Peppers
P 1.6 · C 19 · F 0 · Fibre 6.1

96
kcal/100g
Tenderstem broccoli
P 4.3 · C 3.1 · F 0.6 · Fibre 2.5

40
kcal/100g
Tenderstem Broccoli
P 4.25 · C 3.25 · F 0.25 · Fibre 3.13

38
kcal/100g
TENDERSTEM® BROCCOLI FINE BEANS, CARROTS & BABY CORN
P 2.3 · C 4.5 · F 0.5 · Fibre 4.1

38
kcal/100g
Tesco
P 1.5 · C 4.6 · F 5.4 · Fibre 1.9

82
kcal/100g
Tesco 100% pressed tomato juice
P 0.85 · C 2.47 · F 0.26 · Fibre 1.19

19
kcal/100g
TESCO Pickled PEARL SILVERSKIN ONIONS SHARP & CRIS
P 0.7 · C 3.9 · F 0.2 · Fibre 1.9

24
kcal/100g
Tesco Sweet Potatoes 800G
P 1.2 · C 21.3 · F 0.3 · Fibre 2.4

98
kcal/100g

Curated values are approximations based on UK (CoFID) and USDA FoodData Central data. Packaged products are sourced from Open Food Facts under the ODbL licence.