Nutrition database

Vegetables calories & macros

Values per 100g. 4,784 foods

Food	Group	kcal	Protein	Carbs	Fat	Fibre	Protein % kcal	Typical serving
Aunt Bessies Hunt Bessie's Ba GLUTEN FREE Crispy S · Aunt Bessie’s VGGF	Vegetables	117	2g	18g	3.6g	2.4g	7%	100 as sold (100 g) (100g)
Baby beetroot · Aldi	Vegetables	27	1g	4.4g	0.2g	1.6g	15%	100g (100g)
baby beetroot · Hubercasa VG	Vegetables	44	1.5g	8.5g	0g	2g	14%	100g (100g)
Baby Carrots · GreenWise VG	Vegetables	35	1.06g	8.24g	0g	2.7g	12%	100g (100g)
Baby Carrots in water · Batchelors	Vegetables	24	0.5g	4g	0.3g	0g	8%	100g (100g)
Baby corn · M&S VG	Vegetables	346	8.1g	67.2g	3.7g	5.7g	9%	1 portion (175 g) (175g)
Baby corn & sugar snap peas · M&S Eat Well VG	Vegetables	37	2.7g	4.9g	0.2g	2.1g	29%	100.0g (100g)
Baby Leaf Salad · Tesco VG	Vegetables	21	1.8g	2.4g	0.4g	0.7g	34%	100g (100g)
Baby Leaf Salad · Aldi VG	Vegetables	23	1.5g	2.9g	0.3g	1.2g	26%	100g (100g)
Baby leaf salad mix · Fresh and Naked	Vegetables	19	1.8g	1.7g	0.6g	1.4g	38%	1 serving (45 g) (45g)
baby leaf spinach · Fresh & naked VG	Vegetables	16	2.6g	0.2g	0.6g	1g	65%	100g (100g)
Baby Leaf Spinach · M&S Food VG	Vegetables	19	2.6g	0.2g	0.6g	1g	55%	60 g (60g)
BABY NEW POTATOES · M&S FOOD VG	Vegetables	73	1.4g	15.4g	0.3g	1.5g	8%	1 serving (100 g) (100g)
Baby Parsnips · M&S Eat Well VG	Vegetables	65	1.8g	12.5g	1.1g	4.6g	11%	100g (100g)
Baby Plum Tomatoes · Aldi Everyday Essentials	Vegetables	18	0.88g	3.63g	0.25g	1.25g	20%	1 serving (80 g) (80g)
Baby Plum Tomatoes · Co Op VG	Vegetables	26	1.1g	3.6g	0.5g	1.1g	17%	100g (100g)
Baby Plum Tomatoes (Pomodorini) · Lidl	Vegetables	14	0.5g	3g	0.1g	1g	14%	100g (100g)
Baby Potatoes with Butter and Herbs · Co-op	Vegetables	90	2g	14g	1.4g	2.2g	9%	1 serving (100 g) (100g)
Baby Spinach · Trader Joe's VG	Vegetables	24	2.35g	3.53g	0g	2.35g	39%	85g (85g)
Baby Spinach · Morrison’s	Vegetables	19	2.6g	0.2g	0.6g	1g	55%	40g (40g)
baby spinach · Sainsbury's VG	Vegetables	19	2.5g	0.5g	0.6g	1g	53%	1 serving (100 g) (100g)
Baby Spinach · Sainsbury's VG	Vegetables	19	2.8g	0.5g	0.6g	1g	59%	100g (100g)
Baby Spinach, Organic · Earthbound Farm Organics VG	Vegetables	29	2.62g	2.25g	0.5g	2.37g	36%	1.0g (1g)
Baby Sweet Peas · Birds Eye VG	Vegetables	100	4.6g	13.79g	0g	4.6g	18%	0.67 cup (87 g) (87g)
Baby-Cut Carrots · Compliments	Vegetables	35	1.18g	8.24g	0g	2.35g	13%	14 baby carrots (85 g) (85g)
Backkartoffel · popp	Vegetables	38	2g	15.5g	0.1g	0.98g	21%	100g (100g)
Baxter’s kimchi · Baxters	Vegetables	28	1.5g	4.2g	0.5g	2.7g	21%	100g (100g)
beansprouts · LIDL VG	Vegetables	27	2.5g	3.2g	0.1g	1.6g	37%	90g (90g)
Beetroot · Chef	Vegetables	50	1.4g	9.7g	0.1g	2.5g	11%	100g (100g)
Beetroot · Naturally Fresh VG	Vegetables	45	1.5g	8g	0.3g	2.3g	13%	100g (100g)
Beetroot salad · Morrisons VG	Vegetables	32	1g	5g	0.5g	1.7g	13%	100g (100g)
Beetroot tinned sliced · Coles	Vegetables	53	1.2g	10.4g	0.5g	2.2g	9%	75g (75g)
Ben's Original Whole Grain Brown Rice · Ben's Original VGGF	Vegetables	356	12.5g	67.5g	7.5g	0g	14%	45.0g (45g)
Betteraves tranchées	Vegetables	50	1g	10g	0g	0g	8%	100g (100g)
Betty Crocker Scalloped Potatoes · Betty Crocker	Vegetables	333	7.41g	77.78g	0g	3.7g	9%	1/2 cup as pkgd (27 g) (27 g) (27g)
Bigga dried peas · Bigga VG	Vegetables	115	6.3g	18.9g	0.7g	3.8g	22%	100g (100g)
Bio petits pois · Leader Price VG	Vegetables	40	3.6g	4.8g	0g	3.4g	36%	100g (100g)
Bio-Püreekartoffel · Spar Natur*pur VG	Vegetables	81	1.8g	16.7g	0.34g	1.8g	9%	100g (100g)
Biona Organic Beetroot Slices · Biona VG	Vegetables	37	1.2g	6.6g	0.1g	2.2g	13%	100g (100g)
Bird's eye · Birds Eye VG	Vegetables	43	2.7g	4.9g	0.6g	3.4g	25%	1 serving (frozen) (100 g) (100g)
Bistro buttery mash · Asda bistro	Vegetables	139	1.4g	14g	8.1g	1.9g	4%	200.0g (200g)
BLACK BEANS PICKED & SOAKED · Edgell VG	Vegetables	110	7.2g	14.53g	1g	6.8g	26%	1 serving (75 g) (75g)
Blended Flavours Cherry Tomatoes · Mucci Farms VG	Vegetables	34	1.31g	5.62g	0.25g	1.2g	15%	100g (100g)
Blue Menu Cut Green Beans · President's Choice VG	Vegetables	8	0.8g	2.4g	0g	0.8g	40%	125 mL (125g)
Bratkartoffeln mit Zwiebeln · Grocholl VG	Vegetables	22	1.8g	13.9g	2.4g	2.4g	33%	1 cup (125 g) (125g)
British Ale & Onion Chutney · Marks & Spencer VG	Vegetables	293	0.8g	55.3g	7.4g	1g	1%	10 g (10g)
British Asparagus Spears · Sainsbury's VG	Vegetables	29	2.8g	1.9g	0.6g	1.7g	39%	100g (100g)
BRITISH ASPARAGUS TIPS · M&S FOOD VG	Vegetables	29	2.9g	2g	0.6g	1.7g	40%	80 g (80g)
British Carrots · Nature's Pick VG	Vegetables	40	0.63g	7.59g	0.25g	2.7g	6%	100g (100g)
British carrots VG	Vegetables	40	0.63g	7.59g	0.25g	2.7g	6%	100g (100g)

Aunt Bessies Hunt Bessie's Ba GLUTEN FREE Crispy S
P 2 · C 18 · F 3.6 · Fibre 2.4

117
kcal/100g
Baby beetroot
P 1 · C 4.4 · F 0.2 · Fibre 1.6

27
kcal/100g
baby beetroot
P 1.5 · C 8.5 · F 0 · Fibre 2

44
kcal/100g
Baby Carrots
P 1.06 · C 8.24 · F 0 · Fibre 2.7

35
kcal/100g
Baby Carrots in water
P 0.5 · C 4 · F 0.3 · Fibre 0

24
kcal/100g
Baby corn
P 8.1 · C 67.2 · F 3.7 · Fibre 5.7

346
kcal/100g
Baby corn & sugar snap peas
P 2.7 · C 4.9 · F 0.2 · Fibre 2.1

37
kcal/100g
Baby Leaf Salad
P 1.8 · C 2.4 · F 0.4 · Fibre 0.7

21
kcal/100g
Baby Leaf Salad
P 1.5 · C 2.9 · F 0.3 · Fibre 1.2

23
kcal/100g
Baby leaf salad mix
P 1.8 · C 1.7 · F 0.6 · Fibre 1.4

19
kcal/100g
baby leaf spinach
P 2.6 · C 0.2 · F 0.6 · Fibre 1

16
kcal/100g
Baby Leaf Spinach
P 2.6 · C 0.2 · F 0.6 · Fibre 1

19
kcal/100g
BABY NEW POTATOES
P 1.4 · C 15.4 · F 0.3 · Fibre 1.5

73
kcal/100g
Baby Parsnips
P 1.8 · C 12.5 · F 1.1 · Fibre 4.6

65
kcal/100g
Baby Plum Tomatoes
P 0.88 · C 3.63 · F 0.25 · Fibre 1.25

18
kcal/100g
Baby Plum Tomatoes
P 1.1 · C 3.6 · F 0.5 · Fibre 1.1

26
kcal/100g
Baby Plum Tomatoes (Pomodorini)
P 0.5 · C 3 · F 0.1 · Fibre 1

14
kcal/100g
Baby Potatoes with Butter and Herbs
P 2 · C 14 · F 1.4 · Fibre 2.2

90
kcal/100g
Baby Spinach
P 2.35 · C 3.53 · F 0 · Fibre 2.35

24
kcal/100g
Baby Spinach
P 2.6 · C 0.2 · F 0.6 · Fibre 1

19
kcal/100g
baby spinach
P 2.5 · C 0.5 · F 0.6 · Fibre 1

19
kcal/100g
Baby Spinach
P 2.8 · C 0.5 · F 0.6 · Fibre 1

19
kcal/100g
Baby Spinach, Organic
P 2.62 · C 2.25 · F 0.5 · Fibre 2.37

29
kcal/100g
Baby Sweet Peas
P 4.6 · C 13.79 · F 0 · Fibre 4.6

100
kcal/100g
Baby-Cut Carrots
P 1.18 · C 8.24 · F 0 · Fibre 2.35

35
kcal/100g
Backkartoffel
P 2 · C 15.5 · F 0.1 · Fibre 0.98

38
kcal/100g
Baxter’s kimchi
P 1.5 · C 4.2 · F 0.5 · Fibre 2.7

28
kcal/100g
beansprouts
P 2.5 · C 3.2 · F 0.1 · Fibre 1.6

27
kcal/100g
Beetroot
P 1.4 · C 9.7 · F 0.1 · Fibre 2.5

50
kcal/100g
Beetroot
P 1.5 · C 8 · F 0.3 · Fibre 2.3

45
kcal/100g
Beetroot salad
P 1 · C 5 · F 0.5 · Fibre 1.7

32
kcal/100g
Beetroot tinned sliced
P 1.2 · C 10.4 · F 0.5 · Fibre 2.2

53
kcal/100g
Ben's Original Whole Grain Brown Rice
P 12.5 · C 67.5 · F 7.5 · Fibre 0

356
kcal/100g
Betteraves tranchées
P 1 · C 10 · F 0 · Fibre 0

50
kcal/100g
Betty Crocker Scalloped Potatoes
P 7.41 · C 77.78 · F 0 · Fibre 3.7

333
kcal/100g
Bigga dried peas
P 6.3 · C 18.9 · F 0.7 · Fibre 3.8

115
kcal/100g
Bio petits pois
P 3.6 · C 4.8 · F 0 · Fibre 3.4

40
kcal/100g
Bio-Püreekartoffel
P 1.8 · C 16.7 · F 0.34 · Fibre 1.8

81
kcal/100g
Biona Organic Beetroot Slices
P 1.2 · C 6.6 · F 0.1 · Fibre 2.2

37
kcal/100g
Bird's eye
P 2.7 · C 4.9 · F 0.6 · Fibre 3.4

43
kcal/100g
Bistro buttery mash
P 1.4 · C 14 · F 8.1 · Fibre 1.9

139
kcal/100g
BLACK BEANS PICKED & SOAKED
P 7.2 · C 14.53 · F 1 · Fibre 6.8

110
kcal/100g
Blended Flavours Cherry Tomatoes
P 1.31 · C 5.62 · F 0.25 · Fibre 1.2

34
kcal/100g
Blue Menu Cut Green Beans
P 0.8 · C 2.4 · F 0 · Fibre 0.8

8
kcal/100g
Bratkartoffeln mit Zwiebeln
P 1.8 · C 13.9 · F 2.4 · Fibre 2.4

22
kcal/100g
British Ale & Onion Chutney
P 0.8 · C 55.3 · F 7.4 · Fibre 1

293
kcal/100g
British Asparagus Spears
P 2.8 · C 1.9 · F 0.6 · Fibre 1.7

29
kcal/100g
BRITISH ASPARAGUS TIPS
P 2.9 · C 2 · F 0.6 · Fibre 1.7

29
kcal/100g
British Carrots
P 0.63 · C 7.59 · F 0.25 · Fibre 2.7

40
kcal/100g
British carrots
P 0.63 · C 7.59 · F 0.25 · Fibre 2.7

40
kcal/100g

Curated values are approximations based on UK (CoFID) and USDA FoodData Central data. Packaged products are sourced from Open Food Facts under the ODbL licence.