Nutrition database

Vegetables calories & macros

Values per 100g. 4,784 foods

Food	Group	kcal	Protein	Carbs	Fat	Fibre	Protein % kcal	Typical serving
Cucumber · Marks & Spencer VG	Vegetables	14	1g	1.2g	0.6g	0.7g	29%	100g (100g)
Cut & Peeled Baby Carrots · Cal-Organic Farms VG	Vegetables	35	1g	7g	0g	3g	11%	1 portion (85 g) (85g)
Cut Green Beans · Del Monte VG	Vegetables	19	0.83g	1.65g	0g	0.83g	17%	1 serving (121 g) (121g)
Cut green beans · Deshler Brand VG	Vegetables	17	0.83g	6.67g	0g	1.67g	20%	1/2 cup (100g)
Cut Green Beans · Green Giant VG	Vegetables	12	0.8g	2.4g	0g	0.8g	27%	125 mL (125g)
Cut Green Beans · Good & Gather	Vegetables	20	1g	3g	0g	1g	20%	1 portion (1/2 cup) (121 g) (121g)
Cut Green Beans · Great Value VG	Vegetables	43	1g	5g	0g	3g	9%	0.667 cup (85 g) (85g)
CUT GREEN BEANS · H-E-B VG	Vegetables	17	1g	4g	0g	1.67g	24%	100g (100g)
Cut Leeks quick frozen for freshness · farmfoods VG	Vegetables	28	1.6g	2.9g	0.7g	1.7g	23%	100g (100g)
d‘aucy · D'Aucy	Vegetables	58	4g	8.3g	0g	0g	28%	100g (100g)
Deluxe Stir-Fry · Great Value VG	Vegetables	39	2.35g	11.76g	0g	3.53g	24%	1 cup (85 g) (85g)
Diced Green Chiles · Hatch VG	Vegetables	33	0g	6.67g	0g	0g	0%	2 tbsp (30 g) (30g)
Diced Italian Tomatoes with Basil & Oregano · Woolworths VG	Vegetables	24	1.2g	3g	0.5g	1.3g	20%	1 serving (200 g) (200g)
Diced Potatoes · Great Value VG	Vegetables	36	0.61g	8.48g	0g	1.21g	7%	0.667 cup (165 g) (165g)
Diced Tomatoes · Happy Harvest	Vegetables	20	0.81g	4.07g	0g	0.81g	16%	1 portion (123 g) (123g)
Diced Tomatoes · p VG	Vegetables	21	0.83g	4.13g	0g	0.8g	16%	0.5 cup (121 g) (121g)
Diced tomatoes · Essential Everyday VG	Vegetables	21	0.83g	3.31g	0g	0.8g	16%	0.5 cup (121 g) (121g)
Diced Tomatoes · Kroger VG	Vegetables	21	0.83g	4.13g	0g	0.8g	16%	1/2 cup (121 g) (121g)
Diced Tomatoes · Signature Select VG	Vegetables	21	0.83g	4.13g	0g	0.83g	16%	0.5 cup (121 g) (121g)
Diced Tomatoes & Green Chilies · RO*TEL	Vegetables	20	0.83g	3.31g	0g	0.83g	17%	0.5 cup (121 g) (121g)
Diced Tomatoes Fire Roasted No Salt Added · Muir Glen VG	Vegetables	23	0.77g	4.62g	0g	0.77g	13%	0.5 cup (130 g) (130g)
Diced Tomatoes in Tomato Juice · Member's Mark VG	Vegetables	21	0.83g	4.13g	0g	0.83g	16%	0.5 cup (121 g) (121g)
Diced Tomatoes with Habaneros · RO*TEL	Vegetables	20	0.8g	2.67g	0.2g	0.95g	16%	1 portion (1.5 cup) (100g)
Dill & Garlic Organic Kraut · wildbrine VG	Vegetables	33	0g	6.67g	0g	3.33g	0%	1 serving (30 g) (30g)
Dosengemüse: Passierte Tomaten · pomme d'or	Vegetables	27	1.5g	4.3g	0.2g	0g	22%	100g (100g)
Double Concentre De Tomate · Giaguaro VG	Vegetables	74	4.5g	12.9g	0.5g	2.1g	24%	100g (100g)
Dried vegetable blend · Kucharek VG	Vegetables	323	8.3g	57g	1.7g	3g	10%	5 g (5g)
Easy Garlic · Asda VG	Vegetables	143	2.8g	14g	7.2g	0.6g	8%	100g (100g)
Easy on the chopped garlic · Waitrose VG	Vegetables	117	6g	20.9g	0.4g	3g	21%	100g (100g)
Echalion shallots · Taste The Difference VG	Vegetables	23	1.5g	3.1g	0.5g	1.4g	26%	80g (80g)
Echalion Shallots · Deluxe VG	Vegetables	20	1.5g	3.3g	0.2g	1.4g	30%	100g (100g)
EDAMAME shelled edamames · western family VG	Vegetables	106	11.76g	7.06g	4.71g	4.71g	44%	1 cup (85 g) (85g)
Edamame with Sea Salt · Pictsweet Farms Steam'ables VG	Vegetables	122	9.46g	13.51g	3.38g	4.05g	31%	1 portion (74 g) (74g)
Edamame, peeled (Green Soy beans) · Len Xiang Bông Sen VG	Vegetables	125	11.25g	12.5g	3.13g	5g	36%	1 serving (80 g) (80g)
Egg replacer · Free and Easy VGGF	Vegetables	30	0.1g	8.3g	0.1g	0g	1%	100g (100g)
Emperor carrots · M&S Gastropub	Vegetables	51	0.53g	5.33g	2.53g	2.53g	4%	1 serving (150 g) (150g)
Energise Super Mix · McCormack Family Farms VG	Vegetables	18	2.6g	0.9g	0.5g	1.7g	58%	100g (100g)
Erbsen und Möhren · Penny	Vegetables	47	2.2g	7.2g	0.2g	2.2g	19%	100.0g (100g)
Espárrago de navarra 6/10 · Carrefour VG	Vegetables	14	1.3g	1.8g	0g	1g	37%	100g (100g)
Espárragos extra · Carretilla VG	Vegetables	12	1.1g	1.3g	0g	1.2g	37%	100g (100g)
Essential Waitrose Tomatoes · Waitrose	Vegetables	17	0.5g	3g	0.5g	1g	12%	1.0 portion (100.0 g) (100g)
EVERY DAY SALAD MIX · Chef select VG	Vegetables	32	1.1g	5.4g	0.2g	2.3g	14%	100.0g (100g)
EW McCain READY IN- 100 VIBES HOT SNACKS MADE TO S · Mccain VG	Vegetables	240	3.6g	37g	7.6g	4g	6%	1 portion (100 g) (100g)
Extra Special Sweet & Spicy Infused Baby Beetroot · Asda	Vegetables	75	1.2g	16g	0.5g	1.9g	6%	100g (100g)
Farmhouse Mixed Vegetables · Tesco VG	Vegetables	43	2.63g	4.75g	0.5g	4.5g	24%	1 portion (80 g) (80g)
fava bean snack · Three Farmers VG	Vegetables	340	28g	60g	4g	22g	33%	1 serving (50 g) (50g)
Femented Kimchi · Loving Foods VGGF	Vegetables	28	1.1g	4.7g	0.9g	0g	16%	100g (100g)
FERMENTED KIMCHI CABBAGE · JONGGA	Vegetables	54	3.57g	7.14g	0g	3.57g	26%	1 serving (28 g) (28g)
Filetti · Mutti VG	Vegetables	22	1.1g	3.6g	0g	0g	20%	100g (100g)
Fine Green Beans · Sainsbury's VG	Vegetables	31	2.1g	3g	0.5g	3.4g	27%	1 bag (200 g) (200g)

Cucumber
P 1 · C 1.2 · F 0.6 · Fibre 0.7

14
kcal/100g
Cut & Peeled Baby Carrots
P 1 · C 7 · F 0 · Fibre 3

35
kcal/100g
Cut Green Beans
P 0.83 · C 1.65 · F 0 · Fibre 0.83

19
kcal/100g
Cut green beans
P 0.83 · C 6.67 · F 0 · Fibre 1.67

17
kcal/100g
Cut Green Beans
P 0.8 · C 2.4 · F 0 · Fibre 0.8

12
kcal/100g
Cut Green Beans
P 1 · C 3 · F 0 · Fibre 1

20
kcal/100g
Cut Green Beans
P 1 · C 5 · F 0 · Fibre 3

43
kcal/100g
CUT GREEN BEANS
P 1 · C 4 · F 0 · Fibre 1.67

17
kcal/100g
Cut Leeks quick frozen for freshness
P 1.6 · C 2.9 · F 0.7 · Fibre 1.7

28
kcal/100g
d‘aucy
P 4 · C 8.3 · F 0 · Fibre 0

58
kcal/100g
Deluxe Stir-Fry
P 2.35 · C 11.76 · F 0 · Fibre 3.53

39
kcal/100g
Diced Green Chiles
P 0 · C 6.67 · F 0 · Fibre 0

33
kcal/100g
Diced Italian Tomatoes with Basil & Oregano
P 1.2 · C 3 · F 0.5 · Fibre 1.3

24
kcal/100g
Diced Potatoes
P 0.61 · C 8.48 · F 0 · Fibre 1.21

36
kcal/100g
Diced Tomatoes
P 0.81 · C 4.07 · F 0 · Fibre 0.81

20
kcal/100g
Diced Tomatoes
P 0.83 · C 4.13 · F 0 · Fibre 0.8

21
kcal/100g
Diced tomatoes
P 0.83 · C 3.31 · F 0 · Fibre 0.8

21
kcal/100g
Diced Tomatoes
P 0.83 · C 4.13 · F 0 · Fibre 0.8

21
kcal/100g
Diced Tomatoes
P 0.83 · C 4.13 · F 0 · Fibre 0.83

21
kcal/100g
Diced Tomatoes & Green Chilies
P 0.83 · C 3.31 · F 0 · Fibre 0.83

20
kcal/100g
Diced Tomatoes Fire Roasted No Salt Added
P 0.77 · C 4.62 · F 0 · Fibre 0.77

23
kcal/100g
Diced Tomatoes in Tomato Juice
P 0.83 · C 4.13 · F 0 · Fibre 0.83

21
kcal/100g
Diced Tomatoes with Habaneros
P 0.8 · C 2.67 · F 0.2 · Fibre 0.95

20
kcal/100g
Dill & Garlic Organic Kraut
P 0 · C 6.67 · F 0 · Fibre 3.33

33
kcal/100g
Dosengemüse: Passierte Tomaten
P 1.5 · C 4.3 · F 0.2 · Fibre 0

27
kcal/100g
Double Concentre De Tomate
P 4.5 · C 12.9 · F 0.5 · Fibre 2.1

74
kcal/100g
Dried vegetable blend
P 8.3 · C 57 · F 1.7 · Fibre 3

323
kcal/100g
Easy Garlic
P 2.8 · C 14 · F 7.2 · Fibre 0.6

143
kcal/100g
Easy on the chopped garlic
P 6 · C 20.9 · F 0.4 · Fibre 3

117
kcal/100g
Echalion shallots
P 1.5 · C 3.1 · F 0.5 · Fibre 1.4

23
kcal/100g
Echalion Shallots
P 1.5 · C 3.3 · F 0.2 · Fibre 1.4

20
kcal/100g
EDAMAME shelled edamames
P 11.76 · C 7.06 · F 4.71 · Fibre 4.71

106
kcal/100g
Edamame with Sea Salt
P 9.46 · C 13.51 · F 3.38 · Fibre 4.05

122
kcal/100g
Edamame, peeled (Green Soy beans)
P 11.25 · C 12.5 · F 3.13 · Fibre 5

125
kcal/100g
Egg replacer
P 0.1 · C 8.3 · F 0.1 · Fibre 0

30
kcal/100g
Emperor carrots
P 0.53 · C 5.33 · F 2.53 · Fibre 2.53

51
kcal/100g
Energise Super Mix
P 2.6 · C 0.9 · F 0.5 · Fibre 1.7

18
kcal/100g
Erbsen und Möhren
P 2.2 · C 7.2 · F 0.2 · Fibre 2.2

47
kcal/100g
Espárrago de navarra 6/10
P 1.3 · C 1.8 · F 0 · Fibre 1

14
kcal/100g
Espárragos extra
P 1.1 · C 1.3 · F 0 · Fibre 1.2

12
kcal/100g
Essential Waitrose Tomatoes
P 0.5 · C 3 · F 0.5 · Fibre 1

17
kcal/100g
EVERY DAY SALAD MIX
P 1.1 · C 5.4 · F 0.2 · Fibre 2.3

32
kcal/100g
EW McCain READY IN- 100 VIBES HOT SNACKS MADE TO S
P 3.6 · C 37 · F 7.6 · Fibre 4

240
kcal/100g
Extra Special Sweet & Spicy Infused Baby Beetroot
P 1.2 · C 16 · F 0.5 · Fibre 1.9

75
kcal/100g
Farmhouse Mixed Vegetables
P 2.63 · C 4.75 · F 0.5 · Fibre 4.5

43
kcal/100g
fava bean snack
P 28 · C 60 · F 4 · Fibre 22

340
kcal/100g
Femented Kimchi
P 1.1 · C 4.7 · F 0.9 · Fibre 0

28
kcal/100g
FERMENTED KIMCHI CABBAGE
P 3.57 · C 7.14 · F 0 · Fibre 3.57

54
kcal/100g
Filetti
P 1.1 · C 3.6 · F 0 · Fibre 0

22
kcal/100g
Fine Green Beans
P 2.1 · C 3 · F 0.5 · Fibre 3.4

31
kcal/100g

Curated values are approximations based on UK (CoFID) and USDA FoodData Central data. Packaged products are sourced from Open Food Facts under the ODbL licence.