Nutrition database

Vegetables calories & macros

Values per 100g. 4,784 foods

Food	Group	kcal	Protein	Carbs	Fat	Fibre	Protein % kcal	Typical serving
FINE WHOLE GREEN BEANS · TESCO	Vegetables	49	3.25g	5.25g	0.5g	5.25g	27%	1 serving (80 g) (80g)
Fire Roasted Brussel Sprouts · Birds Eye VG	Vegetables	100	3.75g	10g	5g	2.5g	15%	80g (80g)
Fire roasted crushed tomatoes · Muir glen GF	Vegetables	32	1.6g	7.2g	0g	1.6g	20%	0.5 cup (125 g) (125g)
Fire Roasted Diced Green Chiles · Ortega	Vegetables	33	0g	6.67g	0g	0g	0%	2 tbsp (30 g) (30g)
Fire Roasted Diced Tomatoes · Muir Glen	Vegetables	24	0.8g	4.8g	0g	0.8g	13%	1 portion (125 ml) (125g)
Fire Roasted Diced Tomatoes · Happy Harvest VG	Vegetables	21	0.83g	4.13g	0g	0.83g	16%	1 serving (121 g) (121g)
Flame-seared peppers with garlic and paprika · Tesco Finest	Vegetables	98	3.1g	12.5g	3.3g	3.2g	13%	100g (100g)
Four bean mix · Woolworths VG	Vegetables	101	5.33g	16.9g	0.27g	6.4g	21%	1 serving (75 g) (75g)
French fries · marks and Spencer VG	Vegetables	154	2.4g	25.7g	4.2g	2.1g	6%	100g (100g)
French Fries Thin and Crispy · Coop VG	Vegetables	195	3.1g	26g	8.1g	3g	6%	1 serving (100 g) (100g)
French Style Green Beans · Green Giant VG	Vegetables	8	0.8g	1.6g	0g	0.8g	40%	125 mL (125g)
French Style Green Beans · Green Giant VG	Vegetables	13	0.83g	2.5g	0g	0.83g	26%	120g (120g)
French Style Green Beans · Del Monte VG	Vegetables	17	0.83g	2.48g	0g	0.8g	20%	121 (100g)
French Style Sliced Green Beans · Kroger VG	Vegetables	17	0.83g	3.33g	0g	1.67g	20%	100g (100g)
Fresh Carrot · Dunnes Stores	Vegetables	44	0.5g	7.7g	0.5g	3.9g	5%	1 portion (100 g) (100g)
Frites · null VG	Vegetables	188	2.35g	25.88g	9.41g	2.35g	5%	43 pieces (85 g) (85g)
Frites gourmet extra minces · Les Fermes Cavendish VG	Vegetables	200	2.35g	28.24g	9.41g	2.35g	5%	43 piece (85 g) (85g)
Garden peas · Ocado VG	Vegetables	81	6g	9.7g	0.9g	5.1g	30%	80 g (80g)
Garden Peas · Birds Eye VG	Vegetables	68	4.9g	7.5g	0.7g	6g	29%	100g (100g)
Garden Peas · Asda Smart Price VG	Vegetables	72	5.3g	8g	0.9g	5.3g	29%	100g (100g)
Garden Peas · Birds Eye VG	Vegetables	68	4.9g	7.5g	0.7g	6g	29%	80 (100g)
Garden peas · Morrisons	Vegetables	58	3.9g	5.8g	0.7g	0g	27%	100g (100g)
Garden Pride petit pois in water · Garden Pride VG	Vegetables	78	5.5g	9.5g	0.6g	6.1g	28%	100g (100g)
Garlic & Herb Vegetable Medley · Green Giant VG	Vegetables	62	2.47g	9.88g	2.47g	2.47g	16%	0.75 cups (81 g) (81g)
Garlic bulbs · Sainsbury's VG	Vegetables	104	7.9g	14.8g	0.6g	4.1g	30%	33g (33g)
Garlic Powder · Whole Foods Market VG	Vegetables	111	5.31g	18.6g	0.25g	5.8g	19%	100g (100g)
Garlic Puree · Waitrose VG	Vegetables	242	3.6g	16.9g	17.3g	1.9g	6%	100g (100g)
Garlic&herb	Vegetables	443	11.8g	67.5g	12.9g	4.6g	11%	100g (100g)
Gegrillte Artischocken viertel · Artischocken viertel eingelegt VG	Vegetables	45	1.3g	1.1g	3.3g	3.4g	12%	100g (100g)
Gehackte Tomaten · Go Öko VG	Vegetables	24	1.2g	4g	0.3g	0g	20%	400g (400g)
Gehackte Tomaten · Bio Company	Vegetables	23	1g	3.3g	0.4g	0g	17%	100g (100g)
gehackte Tomaten · Clever VG	Vegetables	22	1.3g	3.3g	0.5g	0g	24%	100 g (100g)
Gemüse · Beste Ernte	Vegetables	96	2.8g	7.6g	5.3g	3.1g	12%	100g (100g)
Geröstete Paprika · Beste Ernte VG	Vegetables	57	0.8g	11g	0.6g	0g	6%	100g (100g)
Gnocchi · Cucina	Vegetables	149	2.8g	31g	1g	2.38g	8%	100g (100g)
Gnocchi · Chef select	Vegetables	146	3.6g	31g	0.3g	2.2g	10%	200 g (200g)
Gnocchi · Morrisons VGGF	Vegetables	149	2.6g	33g	0.3g	1.8g	7%	100g (100g)
Gnocchi a poiler · Olivieri	Vegetables	200	5.88g	37.65g	2.94g	2.35g	12%	0.5 cup (85 g) (85g)
Gnocchi aux pommes de terre · Aurora	Vegetables	129	3.61g	33.73g	0.12g	1.2g	11%	83 g (83g)
Golden Vegetable · Bens Original VG	Vegetables	151	4.1g	36g	2.2g	1.2g	11%	100g (100g)
Grape Tomatoes · Farmer's Market VG	Vegetables	12	0.77g	2.31g	0g	0.77g	26%	130 g (130g)
Grated carrot · Tesco VG	Vegetables	43	0.4g	7.4g	0.4g	3.9g	4%	0.5 pack (100 g) (100g)
Great value, potato chips, original · Great Value VGGF	Vegetables	571	3.57g	53.57g	35.71g	3.6g	3%	1 ONZ (28 g) (28g)
Greek Salad · Marks & Spencer	Vegetables	133	3.6g	3.3g	11.5g	1.5g	11%	100 g (100g)
Green Beans · Lidl VG	Vegetables	26	2.1g	4g	0.3g	4.1g	32%	1 serving (80 g) (80g)
Green Beans · ConAgra Brands VG	Vegetables	37	2.44g	7.32g	0g	2.44g	26%	1 cup (82 g) (82g)
Green Beans · Asda VG	Vegetables	27	1.7g	4.7g	0.1g	2.85g	25%	80g (80g)
Green Peas · Great Value	Vegetables	82	5.88g	14.12g	0g	4.71g	29%	0.5 cup (85 g) (85g)
Green peas	Vegetables	65	5.5g	5.3g	0.7g	7.8g	34%	100g (100g)
Hakkede Tomater · CASALASCO SOCIETA ARGICOLA S.P.A. VGGF	Vegetables	19	1.2g	3g	0g	0g	25%	100g (100g)

FINE WHOLE GREEN BEANS
P 3.25 · C 5.25 · F 0.5 · Fibre 5.25

49
kcal/100g
Fire Roasted Brussel Sprouts
P 3.75 · C 10 · F 5 · Fibre 2.5

100
kcal/100g
Fire roasted crushed tomatoes
P 1.6 · C 7.2 · F 0 · Fibre 1.6

32
kcal/100g
Fire Roasted Diced Green Chiles
P 0 · C 6.67 · F 0 · Fibre 0

33
kcal/100g
Fire Roasted Diced Tomatoes
P 0.8 · C 4.8 · F 0 · Fibre 0.8

24
kcal/100g
Fire Roasted Diced Tomatoes
P 0.83 · C 4.13 · F 0 · Fibre 0.83

21
kcal/100g
Flame-seared peppers with garlic and paprika
P 3.1 · C 12.5 · F 3.3 · Fibre 3.2

98
kcal/100g
Four bean mix
P 5.33 · C 16.9 · F 0.27 · Fibre 6.4

101
kcal/100g
French fries
P 2.4 · C 25.7 · F 4.2 · Fibre 2.1

154
kcal/100g
French Fries Thin and Crispy
P 3.1 · C 26 · F 8.1 · Fibre 3

195
kcal/100g
French Style Green Beans
P 0.8 · C 1.6 · F 0 · Fibre 0.8

8
kcal/100g
French Style Green Beans
P 0.83 · C 2.5 · F 0 · Fibre 0.83

13
kcal/100g
French Style Green Beans
P 0.83 · C 2.48 · F 0 · Fibre 0.8

17
kcal/100g
French Style Sliced Green Beans
P 0.83 · C 3.33 · F 0 · Fibre 1.67

17
kcal/100g
Fresh Carrot
P 0.5 · C 7.7 · F 0.5 · Fibre 3.9

44
kcal/100g
Frites
P 2.35 · C 25.88 · F 9.41 · Fibre 2.35

188
kcal/100g
Frites gourmet extra minces
P 2.35 · C 28.24 · F 9.41 · Fibre 2.35

200
kcal/100g
Garden peas
P 6 · C 9.7 · F 0.9 · Fibre 5.1

81
kcal/100g
Garden Peas
P 4.9 · C 7.5 · F 0.7 · Fibre 6

68
kcal/100g
Garden Peas
P 5.3 · C 8 · F 0.9 · Fibre 5.3

72
kcal/100g
Garden Peas
P 4.9 · C 7.5 · F 0.7 · Fibre 6

68
kcal/100g
Garden peas
P 3.9 · C 5.8 · F 0.7 · Fibre 0

58
kcal/100g
Garden Pride petit pois in water
P 5.5 · C 9.5 · F 0.6 · Fibre 6.1

78
kcal/100g
Garlic & Herb Vegetable Medley
P 2.47 · C 9.88 · F 2.47 · Fibre 2.47

62
kcal/100g
Garlic bulbs
P 7.9 · C 14.8 · F 0.6 · Fibre 4.1

104
kcal/100g
Garlic Powder
P 5.31 · C 18.6 · F 0.25 · Fibre 5.8

111
kcal/100g
Garlic Puree
P 3.6 · C 16.9 · F 17.3 · Fibre 1.9

242
kcal/100g
Garlic&herb
P 11.8 · C 67.5 · F 12.9 · Fibre 4.6

443
kcal/100g
Gegrillte Artischocken viertel
P 1.3 · C 1.1 · F 3.3 · Fibre 3.4

45
kcal/100g
Gehackte Tomaten
P 1.2 · C 4 · F 0.3 · Fibre 0

24
kcal/100g
Gehackte Tomaten
P 1 · C 3.3 · F 0.4 · Fibre 0

23
kcal/100g
gehackte Tomaten
P 1.3 · C 3.3 · F 0.5 · Fibre 0

22
kcal/100g
Gemüse
P 2.8 · C 7.6 · F 5.3 · Fibre 3.1

96
kcal/100g
Geröstete Paprika
P 0.8 · C 11 · F 0.6 · Fibre 0

57
kcal/100g
Gnocchi
P 2.8 · C 31 · F 1 · Fibre 2.38

149
kcal/100g
Gnocchi
P 3.6 · C 31 · F 0.3 · Fibre 2.2

146
kcal/100g
Gnocchi
P 2.6 · C 33 · F 0.3 · Fibre 1.8

149
kcal/100g
Gnocchi a poiler
P 5.88 · C 37.65 · F 2.94 · Fibre 2.35

200
kcal/100g
Gnocchi aux pommes de terre
P 3.61 · C 33.73 · F 0.12 · Fibre 1.2

129
kcal/100g
Golden Vegetable
P 4.1 · C 36 · F 2.2 · Fibre 1.2

151
kcal/100g
Grape Tomatoes
P 0.77 · C 2.31 · F 0 · Fibre 0.77

12
kcal/100g
Grated carrot
P 0.4 · C 7.4 · F 0.4 · Fibre 3.9

43
kcal/100g
Great value, potato chips, original
P 3.57 · C 53.57 · F 35.71 · Fibre 3.6

571
kcal/100g
Greek Salad
P 3.6 · C 3.3 · F 11.5 · Fibre 1.5

133
kcal/100g
Green Beans
P 2.1 · C 4 · F 0.3 · Fibre 4.1

26
kcal/100g
Green Beans
P 2.44 · C 7.32 · F 0 · Fibre 2.44

37
kcal/100g
Green Beans
P 1.7 · C 4.7 · F 0.1 · Fibre 2.85

27
kcal/100g
Green Peas
P 5.88 · C 14.12 · F 0 · Fibre 4.71

82
kcal/100g
Green peas
P 5.5 · C 5.3 · F 0.7 · Fibre 7.8

65
kcal/100g
Hakkede Tomater
P 1.2 · C 3 · F 0 · Fibre 0

19
kcal/100g

Curated values are approximations based on UK (CoFID) and USDA FoodData Central data. Packaged products are sourced from Open Food Facts under the ODbL licence.