Nutrition database

Vegetables calories & macros

Values per 100g. 4,784 foods

Food	Group	kcal	Protein	Carbs	Fat	Fibre	Protein % kcal	Typical serving
Potato Chips Crinkle Cut · The Good Crisp Company VGGF	Vegetables	536	7.14g	57.1g	32.1g	3.57g	5%	1 portion (28 g) (28g)
Potato Crisps - Jalapeño · Pringles	Vegetables	536	3.57g	57.14g	32.14g	3.57g	3%	1 ONZ (28 g) (28g)
Potato Gnocchi · null VG	Vegetables	154	5g	37g	0.4g	0g	13%	100g (100g)
Potato gnocchi · Bella Lucia	Vegetables	153	4.71g	35.29g	0g	1.18g	12%	1 portion (85 g) (85g)
Potato mash · Lamb brand VG	Vegetables	80	1.79g	16.57g	0.34g	1.79g	9%	100g (100g)
Potato pilled · Farmer's market VG	Vegetables	80	2g	18.1g	0.2g	1.8g	10%	1 portion (100 g) (100g)
Potato Sticks	Vegetables	536	7.14g	53.57g	35.71g	0g	5%	100g (100g)
Potatoe Chips · Tim's GF	Vegetables	541	7.06g	58.82g	30.59g	4.71g	5%	1 bag (42.5 g) (43g)
Potatoes · Asda VG	Vegetables	102	2.5g	23g	0.2g	2.6g	10%	100g (100g)
Potatoes · Ocado	Vegetables	87	1.9g	20g	0.5g	2g	9%	175g (175g)
Potatoes in water · Batchelors VG	Vegetables	58	1.5g	12g	0.1g	0g	10%	100g (100g)
Potatoes, Sliced · Mother's Maid VG	Vegetables	42	0g	9.7g	0g	1.21g	0%	0.667 cup (165 g) (165g)
Prawn shells · Tesco VG	Vegetables	531	6.1g	60.1g	29.3g	0g	5%	100g (100g)
Prganic Raw Sauerkraut VG	Vegetables	32	1.5g	4.7g	0.2g	0g	19%	100g (100g)
Pringles BBQ · Pringles	Vegetables	520	4g	58g	30g	2g	3%	25 chips (50 g) (50g)
Pringles Multigrain BBQ Sauce · Pringles	Vegetables	525	5.9g	56g	30g	3.9g	4%	100g (100g)
Pringles Original 19g · Pringles VG	Vegetables	526	5.26g	57.89g	31.58g	0g	4%	100g (100g)
Pringles Sabor a Crema y Cebolla · Pringles	Vegetables	525	5g	62.5g	27.5g	2.5g	4%	19 crisps/unidades (40 g) (40g)
Pringles Scorchin BBQ · Pringles	Vegetables	536	3.57g	57.14g	32.14g	3.57g	3%	100g (100g)
Pringles Scorchin' Hot Cheddar imp · Pringles	Vegetables	536	3.57g	57.14g	32.14g	0g	3%	1 serving (28 g) (28g)
Pringles Sour and Cream Onion · Pringles	Vegetables	519	6.2g	54g	30g	4.2g	5%	70g (70g)
Pringles Sour Cream and Chilli · Pringles	Vegetables	522	5.8g	55g	30g	4.5g	4%	100g (100g)
Pringles Texas BBQ sauce · Pringles	Vegetables	527	4.5g	56g	31g	0g	3%	100g (100g)
Private Reserve Fries 3/8" · Lamb Weston VG	Vegetables	141	3.4g	20g	4.8g	1.35g	10%	100g (100g)
Processed peas · Morrisons VG	Vegetables	88	6g	13g	0.5g	0g	27%	100g (100g)
Processed peas · Freshona	Vegetables	95	4.9g	13.7g	1g	5.6g	21%	100g (100g)
Processed Peas · Sweet Harvest	Vegetables	99	6.4g	15g	0.5g	4.6g	26%	100g (100g)
PURE PUMPKIN · E.D.SMITH VG	Vegetables	36	1.2g	8.43g	0g	3.61g	13%	1 serving (83 g) (83g)
Purple sprouting broccoli · Sainsbury's taste the difference	Vegetables	43	3.9g	2.5g	1.1g	3.5g	36%	100g (100g)
Quartered Artichoke Hearts in Marinated Oil · Masiello VG	Vegetables	67	3.33g	3.33g	1.67g	3.33g	20%	30 g (30g)
Quartered Marinated Artichokes · Trader Joe's VG	Vegetables	85	1.54g	5.38g	6.15g	3g	7%	1 serving (100 g) (100g)
Radishes · Asda VG	Vegetables	14	0.7g	1.4g	0.5g	1.1g	20%	100g (100g)
Rahm-Gemüse Blumenkohl · iglo	Vegetables	49	2.7g	4g	3.1g	1.1g	22%	160 g (160g)
Red Bell Pepper · Tesco VG	Vegetables	26	0.8g	4.1g	0.5g	1g	12%	100g (100g)
Red cabbage · Marks and spencer VG	Vegetables	62	1.2g	13.1g	0.2g	1.3g	8%	100g (100g)
Red cabbage · Rolnik	Vegetables	38	1.25g	7.5g	0g	1.2g	13%	80 g (80 g) (80g)
Red Onion Marmalade · Stockes	Vegetables	234	0.9g	55g	0g	0.85g	2%	100g (100g)
Red onions · Sainsbury's VG	Vegetables	38	1g	7.6g	0.5g	1.1g	11%	80g (80g)
red onions · oaklands VG	Vegetables	39	1.1g	6.25g	0.62g	1.7g	11%	100g (100g)
Red Sea Salt Chips · Bettergoods	Vegetables	536	3.57g	53.57g	35.71g	3.57g	3%	24 chips (28 g) (28g)
Regal Vine Tomatoes · Specially Selected VG	Vegetables	19	0.86g	2.49g	0.26g	1.2g	18%	100g (100g)
Riced Cauliflower · simple truth VG	Vegetables	24	2.35g	4.71g	0g	2.35g	39%	1 serving (85 g) (85g)
Rich tangy tomato chutney · Waitrose	Vegetables	195	1.2g	45.4g	0.6g	0.81g	2%	100g (100g)
Ridge Cut Lightly Salted Potato Crisps · McAllisters	Vegetables	514	7.2g	56.4g	27.7g	4.9g	6%	100g (100g)
Rippled Sea Salt Potato Chips · 365 Whole Foods Market VG	Vegetables	536	3.57g	53.57g	35.71g	3.57g	3%	16 chips (28 g) (28g)
Roast Potatoes · Aunt Bessies	Vegetables	103	2g	18g	1.9g	2.4g	8%	100g (100g)
Roast potatoes · Asda VG	Vegetables	136	2g	27g	1.9g	2.3g	6%	100g (100g)
ROASTED GARLIC MASHED POTATOES · Idahoan GF	Vegetables	79	1.43g	14.29g	1.43g	0.71g	7%	1 portion (140 g) (140g)
Roasted Peppers · Palo	Vegetables	35	0.77g	7.69g	0g	2.31g	9%	0.5 cup (130 g) (130g)
Roasted potatos · Aldi VG	Vegetables	172	3.3g	25.8g	5.3g	3.7g	8%	100g (100g)

Potato Chips Crinkle Cut
P 7.14 · C 57.1 · F 32.1 · Fibre 3.57

536
kcal/100g
Potato Crisps - Jalapeño
P 3.57 · C 57.14 · F 32.14 · Fibre 3.57

536
kcal/100g
Potato Gnocchi
P 5 · C 37 · F 0.4 · Fibre 0

154
kcal/100g
Potato gnocchi
P 4.71 · C 35.29 · F 0 · Fibre 1.18

153
kcal/100g
Potato mash
P 1.79 · C 16.57 · F 0.34 · Fibre 1.79

80
kcal/100g
Potato pilled
P 2 · C 18.1 · F 0.2 · Fibre 1.8

80
kcal/100g
Potato Sticks
P 7.14 · C 53.57 · F 35.71 · Fibre 0

536
kcal/100g
Potatoe Chips
P 7.06 · C 58.82 · F 30.59 · Fibre 4.71

541
kcal/100g
Potatoes
P 2.5 · C 23 · F 0.2 · Fibre 2.6

102
kcal/100g
Potatoes
P 1.9 · C 20 · F 0.5 · Fibre 2

87
kcal/100g
Potatoes in water
P 1.5 · C 12 · F 0.1 · Fibre 0

58
kcal/100g
Potatoes, Sliced
P 0 · C 9.7 · F 0 · Fibre 1.21

42
kcal/100g
Prawn shells
P 6.1 · C 60.1 · F 29.3 · Fibre 0

531
kcal/100g
Prganic Raw Sauerkraut
P 1.5 · C 4.7 · F 0.2 · Fibre 0

32
kcal/100g
Pringles BBQ
P 4 · C 58 · F 30 · Fibre 2

520
kcal/100g
Pringles Multigrain BBQ Sauce
P 5.9 · C 56 · F 30 · Fibre 3.9

525
kcal/100g
Pringles Original 19g
P 5.26 · C 57.89 · F 31.58 · Fibre 0

526
kcal/100g
Pringles Sabor a Crema y Cebolla
P 5 · C 62.5 · F 27.5 · Fibre 2.5

525
kcal/100g
Pringles Scorchin BBQ
P 3.57 · C 57.14 · F 32.14 · Fibre 3.57

536
kcal/100g
Pringles Scorchin' Hot Cheddar imp
P 3.57 · C 57.14 · F 32.14 · Fibre 0

536
kcal/100g
Pringles Sour and Cream Onion
P 6.2 · C 54 · F 30 · Fibre 4.2

519
kcal/100g
Pringles Sour Cream and Chilli
P 5.8 · C 55 · F 30 · Fibre 4.5

522
kcal/100g
Pringles Texas BBQ sauce
P 4.5 · C 56 · F 31 · Fibre 0

527
kcal/100g
Private Reserve Fries 3/8"
P 3.4 · C 20 · F 4.8 · Fibre 1.35

141
kcal/100g
Processed peas
P 6 · C 13 · F 0.5 · Fibre 0

88
kcal/100g
Processed peas
P 4.9 · C 13.7 · F 1 · Fibre 5.6

95
kcal/100g
Processed Peas
P 6.4 · C 15 · F 0.5 · Fibre 4.6

99
kcal/100g
PURE PUMPKIN
P 1.2 · C 8.43 · F 0 · Fibre 3.61

36
kcal/100g
Purple sprouting broccoli
P 3.9 · C 2.5 · F 1.1 · Fibre 3.5

43
kcal/100g
Quartered Artichoke Hearts in Marinated Oil
P 3.33 · C 3.33 · F 1.67 · Fibre 3.33

67
kcal/100g
Quartered Marinated Artichokes
P 1.54 · C 5.38 · F 6.15 · Fibre 3

85
kcal/100g
Radishes
P 0.7 · C 1.4 · F 0.5 · Fibre 1.1

14
kcal/100g
Rahm-Gemüse Blumenkohl
P 2.7 · C 4 · F 3.1 · Fibre 1.1

49
kcal/100g
Red Bell Pepper
P 0.8 · C 4.1 · F 0.5 · Fibre 1

26
kcal/100g
Red cabbage
P 1.2 · C 13.1 · F 0.2 · Fibre 1.3

62
kcal/100g
Red cabbage
P 1.25 · C 7.5 · F 0 · Fibre 1.2

38
kcal/100g
Red Onion Marmalade
P 0.9 · C 55 · F 0 · Fibre 0.85

234
kcal/100g
Red onions
P 1 · C 7.6 · F 0.5 · Fibre 1.1

38
kcal/100g
red onions
P 1.1 · C 6.25 · F 0.62 · Fibre 1.7

39
kcal/100g
Red Sea Salt Chips
P 3.57 · C 53.57 · F 35.71 · Fibre 3.57

536
kcal/100g
Regal Vine Tomatoes
P 0.86 · C 2.49 · F 0.26 · Fibre 1.2

19
kcal/100g
Riced Cauliflower
P 2.35 · C 4.71 · F 0 · Fibre 2.35

24
kcal/100g
Rich tangy tomato chutney
P 1.2 · C 45.4 · F 0.6 · Fibre 0.81

195
kcal/100g
Ridge Cut Lightly Salted Potato Crisps
P 7.2 · C 56.4 · F 27.7 · Fibre 4.9

514
kcal/100g
Rippled Sea Salt Potato Chips
P 3.57 · C 53.57 · F 35.71 · Fibre 3.57

536
kcal/100g
Roast Potatoes
P 2 · C 18 · F 1.9 · Fibre 2.4

103
kcal/100g
Roast potatoes
P 2 · C 27 · F 1.9 · Fibre 2.3

136
kcal/100g
ROASTED GARLIC MASHED POTATOES
P 1.43 · C 14.29 · F 1.43 · Fibre 0.71

79
kcal/100g
Roasted Peppers
P 0.77 · C 7.69 · F 0 · Fibre 2.31

35
kcal/100g
Roasted potatos
P 3.3 · C 25.8 · F 5.3 · Fibre 3.7

172
kcal/100g

Curated values are approximations based on UK (CoFID) and USDA FoodData Central data. Packaged products are sourced from Open Food Facts under the ODbL licence.