Nutrition database

Vegetables calories & macros

Values per 100g. 4,784 foods

Food	Group	kcal	Protein	Carbs	Fat	Fibre	Protein % kcal	Typical serving
Spicy Beet kraut · London fermentary	Vegetables	29	1.1g	4.6g	0.1g	0g	15%	50g (50g)
Spinach Paneer · deep indian kitchen	Vegetables	122	5.1g	11.76g	6.67g	1.18g	17%	1 tray (255 g) (255g)
Splendido gnocchi potato dumplings · President's Choice VG	Vegetables	165	4.71g	36.47g	0.59g	1.18g	11%	85g (85g)
Spring Onions · M&S Food VG	Vegetables	28	2g	3g	0.5g	1.5g	29%	25g (25g)
Spud Lite · Zerella VG	Vegetables	50	1.4g	8.9g	0.1g	1.4g	11%	1 portion (100 g) (100g)
Squares Salt and Vinegar · Walkers VG	Vegetables	433	6.5g	61g	18g	1.11g	6%	100g (100g)
Stax potato crisps · Lay's	Vegetables	500	7.14g	60.71g	28.57g	3.57g	6%	About 12 crisp (100g)
Steak cut chips · Harvest Basket	Vegetables	155	2.7g	26.6g	4g	1.2g	7%	100g (100g)
Steamed Broccoli Stir Fry · Season's Choice	Vegetables	41	2.35g	8.24g	0g	2.35g	23%	1 cup (85 g) (85g)
Steamed Shelled Edamame · Seasons Choice VG	Vegetables	113	11.76g	7.06g	4.71g	4.71g	42%	0.5 cup (85 g) (85g)
STIR FRY VEGGIES & SAUCE Asian Style · BIRDS EYE VG	Vegetables	40	1.79g	9.82g	0g	2.68g	18%	1 serving (112 g) (112g)
STIR-FRY FAJITA VEGETABLES · Morrisons VG	Vegetables	47	1.4g	5.1g	1.9g	2.1g	12%	90.0g (90g)
Stir-Fry Vegetable Blend · Kirkland Signature VG	Vegetables	35	2.35g	7.06g	0g	2.35g	27%	1 cup (85 g) (85g)
straight cut fry chips · four seasons VG	Vegetables	228	3.4g	32.7g	8.5g	3.8g	6%	200g (200g)
Sugar Snap Pea Stir-Fry · Great Value VG	Vegetables	35	2.35g	8.24g	0g	2.35g	27%	1 cup (85 g) (85g)
SUMMER SWEET PEAS · Green Giant VG	Vegetables	82	5.88g	14.12g	0g	4.71g	29%	1 portion (85 g) (85g)
sun dried tomatos in oil and capera · polli VG	Vegetables	164	3g	7g	12g	0g	7%	100g (100g)
Sun-dried tomato paste · Sainsbury's VG	Vegetables	268	1.9g	6.3g	25.1g	4.7g	3%	6g (6g)
Sundried tomatoes · Ocado VG	Vegetables	208	4.6g	7.2g	15g	13g	9%	100g (100g)
Sundried Tomatoes · Neri VG	Vegetables	250	6.25g	18.75g	18.75g	6.25g	10%	16g (16g)
Sundried Tomatoes In Balsamic Vinegar Brine · Bevelini	Vegetables	58	3.5g	10.9g	0.5g	3.5g	24%	1.0 portion (100.0 g) (100g)
Sundried Tomatoes in Oil · Co-op VG	Vegetables	149	2.4g	5.7g	11g	0g	6%	100g (100g)
Sundried Tomatoes in Oil · Polli VG	Vegetables	573	6.52g	19.49g	51.35g	5.54g	5%	100g (100g)
Sundried tomatoes paste · Morrisons	Vegetables	331	1.9g	5.2g	32.7g	4.3g	2%	100g (100g)
Superfries Sweet Potato Plank Cut · McCain VG	Vegetables	160	1.18g	27.06g	8.24g	2.35g	3%	20 morceaux (85 g) (85g)
Supersweet sweetcorn · Sainsbury's VG	Vegetables	80	3.6g	9.5g	1.9g	5.1g	18%	100g (100g)
Suppengemüse · ja! VG	Vegetables	35	1.9g	4.1g	0.5g	0g	22%	100 g (100g)
Suppengemüse · Ja!	Vegetables	35	1.9g	4.1g	0.5g	0g	22%	100g (100g)
Swede · Tesco VG	Vegetables	34	1.17g	5.7g	0.13g	2.6g	14%	100g (100g)
Swede · M&S	Vegetables	37	1.08g	8.62g	0.16g	2.3g	12%	100g (100g)
Sweet & Crispy Salad · Sainsbury's VG	Vegetables	21	1g	2.4g	0.5g	1.9g	19%	1 portion (100 g) (100g)
Sweet & crunchy vegetables · Tesco VG	Vegetables	35	2.7g	4.2g	0.3g	2.4g	31%	75g (75g)
Sweet & Hot Whole Cherry Peppers	Vegetables	111	0.5g	26.4g	0.5g	2.9g	2%	100g (100g)
Sweet and Nutty Sprouts · Asda VG	Vegetables	39	3.1g	4.2g	0.5g	3.2g	32%	100g (100g)
Sweet baby carrots	Vegetables	40	0.63g	7.59g	0.5g	2.7g	6%	100g (100g)
Sweet Chili & Sour Cream Kettle Cooked Potato Chips · Red Rock Deli	Vegetables	536	7.14g	60.71g	28.57g	3.57g	5%	18 CHIPS \| ABOUT (28 g) (28g)
Sweet Chilli & Sour Cream · Kettle VG	Vegetables	476	6g	56.4g	25.2g	4.4g	5%	100g (100g)
Sweet drop yellow peppers · Aldi VG	Vegetables	64	1.1g	12.4g	0.3g	3.8g	7%	100g (100g)
sweet mini peppers · Wilson Produce	Vegetables	35	1.18g	7.06g	0g	1.18g	13%	1 serving (85 g) (85g)
Sweet Mixed Peppers · Lidl VG	Vegetables	24	0.8g	3.8g	0.2g	2g	13%	0.5 pepper (80 g) (80g)
Sweet Peas · Del Monte	Vegetables	49	2.47g	9.41g	0g	3.06g	20%	1 portion (425 g) (425g)
Sweet Peas · Libby's	Vegetables	48	2.4g	8.8g	0g	2.4g	20%	1/2 cup (125 g) (125g)
Sweet Potato Chips Farmhouse Ranch · Jackson's VG	Vegetables	536	3.57g	60.71g	32.14g	7.14g	3%	1 portion (28 g) (28g)
Sweet Potato Chips Sea Salt · Jackson's VGGF	Vegetables	536	3.57g	57.14g	32.14g	7.14g	3%	28g (28g)
Sweet Potato Chunks · Tesco VG	Vegetables	70	1.3g	14.4g	0.2g	2.9g	7%	1 serving (100 g) (100g)
Sweet potato chunks · Morrisons VG	Vegetables	70	1.3g	14.3g	0.2g	2.7g	7%	80g (80g)
Sweet potatoes · Tesco	Vegetables	97	1.1g	21.3g	0.3g	2.3g	5%	100g (100g)
sweet rosa verde salad · M&S Eat Well VG	Vegetables	20	1g	2.4g	0.4g	1.3g	20%	80 g (80g)
Tafelmeerrettich scharf · K-Classic	Vegetables	163	1.7g	9.3g	12g	4.3g	4%	10g (10g)
Tamek Tomato Paste · Tamek VG	Vegetables	84	5.2g	14.4g	0g	2.8g	25%	100g (100g)

Spicy Beet kraut
P 1.1 · C 4.6 · F 0.1 · Fibre 0

29
kcal/100g
Spinach Paneer
P 5.1 · C 11.76 · F 6.67 · Fibre 1.18

122
kcal/100g
Splendido gnocchi potato dumplings
P 4.71 · C 36.47 · F 0.59 · Fibre 1.18

165
kcal/100g
Spring Onions
P 2 · C 3 · F 0.5 · Fibre 1.5

28
kcal/100g
Spud Lite
P 1.4 · C 8.9 · F 0.1 · Fibre 1.4

50
kcal/100g
Squares Salt and Vinegar
P 6.5 · C 61 · F 18 · Fibre 1.11

433
kcal/100g
Stax potato crisps
P 7.14 · C 60.71 · F 28.57 · Fibre 3.57

500
kcal/100g
Steak cut chips
P 2.7 · C 26.6 · F 4 · Fibre 1.2

155
kcal/100g
Steamed Broccoli Stir Fry
P 2.35 · C 8.24 · F 0 · Fibre 2.35

41
kcal/100g
Steamed Shelled Edamame
P 11.76 · C 7.06 · F 4.71 · Fibre 4.71

113
kcal/100g
STIR FRY VEGGIES & SAUCE Asian Style
P 1.79 · C 9.82 · F 0 · Fibre 2.68

40
kcal/100g
STIR-FRY FAJITA VEGETABLES
P 1.4 · C 5.1 · F 1.9 · Fibre 2.1

47
kcal/100g
Stir-Fry Vegetable Blend
P 2.35 · C 7.06 · F 0 · Fibre 2.35

35
kcal/100g
straight cut fry chips
P 3.4 · C 32.7 · F 8.5 · Fibre 3.8

228
kcal/100g
Sugar Snap Pea Stir-Fry
P 2.35 · C 8.24 · F 0 · Fibre 2.35

35
kcal/100g
SUMMER SWEET PEAS
P 5.88 · C 14.12 · F 0 · Fibre 4.71

82
kcal/100g
sun dried tomatos in oil and capera
P 3 · C 7 · F 12 · Fibre 0

164
kcal/100g
Sun-dried tomato paste
P 1.9 · C 6.3 · F 25.1 · Fibre 4.7

268
kcal/100g
Sundried tomatoes
P 4.6 · C 7.2 · F 15 · Fibre 13

208
kcal/100g
Sundried Tomatoes
P 6.25 · C 18.75 · F 18.75 · Fibre 6.25

250
kcal/100g
Sundried Tomatoes In Balsamic Vinegar Brine
P 3.5 · C 10.9 · F 0.5 · Fibre 3.5

58
kcal/100g
Sundried Tomatoes in Oil
P 2.4 · C 5.7 · F 11 · Fibre 0

149
kcal/100g
Sundried Tomatoes in Oil
P 6.52 · C 19.49 · F 51.35 · Fibre 5.54

573
kcal/100g
Sundried tomatoes paste
P 1.9 · C 5.2 · F 32.7 · Fibre 4.3

331
kcal/100g
Superfries Sweet Potato Plank Cut
P 1.18 · C 27.06 · F 8.24 · Fibre 2.35

160
kcal/100g
Supersweet sweetcorn
P 3.6 · C 9.5 · F 1.9 · Fibre 5.1

80
kcal/100g
Suppengemüse
P 1.9 · C 4.1 · F 0.5 · Fibre 0

35
kcal/100g
Suppengemüse
P 1.9 · C 4.1 · F 0.5 · Fibre 0

35
kcal/100g
Swede
P 1.17 · C 5.7 · F 0.13 · Fibre 2.6

34
kcal/100g
Swede
P 1.08 · C 8.62 · F 0.16 · Fibre 2.3

37
kcal/100g
Sweet & Crispy Salad
P 1 · C 2.4 · F 0.5 · Fibre 1.9

21
kcal/100g
Sweet & crunchy vegetables
P 2.7 · C 4.2 · F 0.3 · Fibre 2.4

35
kcal/100g
Sweet & Hot Whole Cherry Peppers
P 0.5 · C 26.4 · F 0.5 · Fibre 2.9

111
kcal/100g
Sweet and Nutty Sprouts
P 3.1 · C 4.2 · F 0.5 · Fibre 3.2

39
kcal/100g
Sweet baby carrots
P 0.63 · C 7.59 · F 0.5 · Fibre 2.7

40
kcal/100g
Sweet Chili & Sour Cream Kettle Cooked Potato Chips
P 7.14 · C 60.71 · F 28.57 · Fibre 3.57

536
kcal/100g
Sweet Chilli & Sour Cream
P 6 · C 56.4 · F 25.2 · Fibre 4.4

476
kcal/100g
Sweet drop yellow peppers
P 1.1 · C 12.4 · F 0.3 · Fibre 3.8

64
kcal/100g
sweet mini peppers
P 1.18 · C 7.06 · F 0 · Fibre 1.18

35
kcal/100g
Sweet Mixed Peppers
P 0.8 · C 3.8 · F 0.2 · Fibre 2

24
kcal/100g
Sweet Peas
P 2.47 · C 9.41 · F 0 · Fibre 3.06

49
kcal/100g
Sweet Peas
P 2.4 · C 8.8 · F 0 · Fibre 2.4

48
kcal/100g
Sweet Potato Chips Farmhouse Ranch
P 3.57 · C 60.71 · F 32.14 · Fibre 7.14

536
kcal/100g
Sweet Potato Chips Sea Salt
P 3.57 · C 57.14 · F 32.14 · Fibre 7.14

536
kcal/100g
Sweet Potato Chunks
P 1.3 · C 14.4 · F 0.2 · Fibre 2.9

70
kcal/100g
Sweet potato chunks
P 1.3 · C 14.3 · F 0.2 · Fibre 2.7

70
kcal/100g
Sweet potatoes
P 1.1 · C 21.3 · F 0.3 · Fibre 2.3

97
kcal/100g
sweet rosa verde salad
P 1 · C 2.4 · F 0.4 · Fibre 1.3

20
kcal/100g
Tafelmeerrettich scharf
P 1.7 · C 9.3 · F 12 · Fibre 4.3

163
kcal/100g
Tamek Tomato Paste
P 5.2 · C 14.4 · F 0 · Fibre 2.8

84
kcal/100g

Curated values are approximations based on UK (CoFID) and USDA FoodData Central data. Packaged products are sourced from Open Food Facts under the ODbL licence.