Nutrition database

Vegetables calories & macros

Values per 100g. 4,784 foods

Food	Group	kcal	Protein	Carbs	Fat	Fibre	Protein % kcal	Typical serving
BABY LETTUCE MIX · TRADER JOE'S VG	Vegetables	18	1.41g	2.82g	0g	1.41g	31%	1 package (142 g) (142g)
Baby Parsnips Tray · M&S Eat Well VG	Vegetables	64	1.8g	12.5g	1.1g	4.7g	11%	80g (80g)
Baby Peas · McCain	Vegetables	72	5g	9g	0.9g	3.6g	28%	100g (100g)
Baby petite carrots · Bolthouse Fresh VG	Vegetables	41	1.18g	9.41g	0g	2.35g	12%	85g (85g)
Baby Pickled Beetroot · Aldi	Vegetables	54	1.6g	10.6g	0g	0g	12%	50 g (50g)
Baby plum tomatoes · Morrisons VG	Vegetables	19	0.86g	2.49g	0.26g	1.2g	18%	100g (100g)
Baby plum tomatoes · Sainsbury's VG	Vegetables	25	0.7g	4.1g	0.5g	1g	11%	1 serving (100 g) (100g)
BABY POTATOES WITH GARLIC & ROSEMARY · TESCO VG	Vegetables	70	1.5g	12.7g	0.8g	2.7g	9%	250g (250g)
Baby Spinach · Morrisons VG	Vegetables	30	2.25g	3.63g	0.25g	1.75g	30%	80g (80g)
Baby Spinach · Nature's Pick	Vegetables	19	2.6g	0.2g	0.6g	1g	55%	100g (100g)
Baby spinach · Organic Biologique VG	Vegetables	29	2.62g	2.25g	0.5g	2.37g	36%	100g (100g)
BABY SPINACH & SPRING MIX · MARKETSIDE VG	Vegetables	22	2.56g	3.85g	0.32g	1.92g	47%	1 container (156 g) (156g)
Baby Spinach Leaves · Nature's pick VG	Vegetables	30	2.8g	1.5g	0.8g	2.7g	37%	30g (30g)
BABY SPRING MIX · TRADER JOE'S VG	Vegetables	24	2.35g	3.53g	0g	2.35g	39%	2 cups (85 g) (85g)
Baby-Cut Carrots · Bolthouse Fresh	Vegetables	41	1.18g	9.41g	0g	2.35g	12%	1 portion (85 g) (85g)
Baby-Cut Carrots · Brenda Belle Farms VG	Vegetables	35	1.18g	9.41g	0g	2.35g	13%	85g (85g)
Backed Potatos · POPP VG	Vegetables	75	2g	15.5g	0.1g	0g	11%	200g (200g)
Bada bean bada boom crunchy broad beans snacks · Bada Bean Bada Boom GF	Vegetables	357	25g	53.57g	10.71g	14.29g	28%	1 portion (28 g) (28g)
Baghdad tomato paste · Baghdad	Vegetables	91	4.05g	15.73g	0.49g	3.86g	18%	100g (100g)
Baked Beans · Hillfield VG	Vegetables	106	3.8g	18.4g	0.5g	6.6g	14%	100g (100g)
Baked Beans · Dunnes Stores VG	Vegetables	78	4.7g	12.3g	0.4g	3g	24%	140g (140g)
Baked potato crisps · Lay's	Vegetables	429	7.14g	78.57g	12.5g	3.57g	7%	100g (100g)
Baking potatoes · Tesco	Vegetables	107	2.5g	22.6g	0.2g	2.6g	9%	100g (100g)
Baking Potatoes · M&S Food VG	Vegetables	91	1.9g	19.6g	0.1g	2g	8%	1 serving (100 g) (100g)
Bambusstreifen · Diamond VG	Vegetables	12	1.1g	0.7g	0.5g	0g	37%	100g (100g)
Banana Shallots · M&S Select VG	Vegetables	23	1.5g	3.2g	0.2g	1.9g	26%	80g (80g)
Barbecue Flavored Potato Chips · Lay's	Vegetables	380	4g	40g	24g	0g	4%	100g (100g)
BARBECUE FLAVOUR CHIPS · compliments VG	Vegetables	500	6g	64g	26g	4g	5%	100g (100g)
Barbecue potato chips · Lay's	Vegetables	530	7.07g	56.54g	31.8g	3.53g	5%	100g (100g)
Barbeque Chips · Lays	Vegetables	536	7.14g	57.14g	32.14g	3.57g	5%	15 chips (28 g) (28g)
Basmati Rice · Simply Nature VGGF	Vegetables	356	6.67g	80g	0g	2.22g	7%	0.25 cup dry (45 g) (45g)
Basmati Rice · H-E-B VG	Vegetables	356	8.89g	77.78g	0g	2.22g	10%	0.25 cup dry (45 g) (45g)
Bath Culture House Kimchi · Bath Culture House VG	Vegetables	28	1.5g	5.9g	0.5g	3g	21%	100g (100g)
Battered Onion Rings · Sainsbury's VG	Vegetables	200	2.6g	28.7g	7.8g	2.2g	5%	1 portion (100 g) (100g)
BBQ flavoured stacked chips · Woolworths VG	Vegetables	510	5.6g	57.4g	27.7g	4.7g	4%	100g (100g)
Bbq Potato Chips · Stop And Shop VG	Vegetables	536	3.57g	57.14g	35.71g	3.57g	3%	24 chips (28 g) (28g)
Bbq potato crisps · Pringles VG	Vegetables	468	5.3g	41g	31.2g	2.8g	5%	1 ONZ (28 g) (28g)
Beans · PC	Vegetables	29	1.18g	7.06g	0g	2.35g	16%	100g (100g)
Beans in Tomato Sauce · no name	Vegetables	87	5g	18g	0.33g	4.67g	23%	1 cup (300 g) (300g)
beans maple-style · no name	Vegetables	100	4.67g	21g	0.5g	4.33g	19%	300 g (300g)
Beansprout and Vegetable Stir Fry · Tesco VG	Vegetables	50	2g	4.1g	2.3g	2.2g	16%	100g (100g)
BEANSPROUTS · READY TO COOK VG	Vegetables	45	1.83g	1.78g	1.11g	1.56g	16%	0.5 pack (180 g) (180g)
Bebes epinards	Vegetables	25	2.82g	3.52g	0.35g	0g	45%	100g (100g)
Beer battered onion rings · Sainsbury's Taste The Difference VG	Vegetables	280	3.6g	33.2g	14.4g	1.6g	5%	1 portion (50 g) (50g)
beetroot blush · Janet's just delicious	Vegetables	82	0.89g	20g	0.12g	1.75g	4%	100g (100g)
Beetroot Salad · Tesco	Vegetables	47	1g	7.7g	0.9g	2.2g	9%	100g (100g)
Beta Bites · Wilcox VG	Vegetables	25	0.6g	3.5g	0.4g	2.7g	10%	100 g (100g)
Betteraves mariner · Great Value VG	Vegetables	50	1g	13.33g	0g	0g	8%	100g (100g)
BIG HOOPS Irresistibly Salted · HULA HOOPS VG	Vegetables	507	3.2g	62g	27g	2.9g	3%	1 portion (70 g) (70g)
Bio Karotten-Scheiben · Edeka Bio	Vegetables	33	0.9g	6.8g	0.2g	0g	11%	100g (100g)

BABY LETTUCE MIX
P 1.41 · C 2.82 · F 0 · Fibre 1.41

18
kcal/100g
Baby Parsnips Tray
P 1.8 · C 12.5 · F 1.1 · Fibre 4.7

64
kcal/100g
Baby Peas
P 5 · C 9 · F 0.9 · Fibre 3.6

72
kcal/100g
Baby petite carrots
P 1.18 · C 9.41 · F 0 · Fibre 2.35

41
kcal/100g
Baby Pickled Beetroot
P 1.6 · C 10.6 · F 0 · Fibre 0

54
kcal/100g
Baby plum tomatoes
P 0.86 · C 2.49 · F 0.26 · Fibre 1.2

19
kcal/100g
Baby plum tomatoes
P 0.7 · C 4.1 · F 0.5 · Fibre 1

25
kcal/100g
BABY POTATOES WITH GARLIC & ROSEMARY
P 1.5 · C 12.7 · F 0.8 · Fibre 2.7

70
kcal/100g
Baby Spinach
P 2.25 · C 3.63 · F 0.25 · Fibre 1.75

30
kcal/100g
Baby Spinach
P 2.6 · C 0.2 · F 0.6 · Fibre 1

19
kcal/100g
Baby spinach
P 2.62 · C 2.25 · F 0.5 · Fibre 2.37

29
kcal/100g
BABY SPINACH & SPRING MIX
P 2.56 · C 3.85 · F 0.32 · Fibre 1.92

22
kcal/100g
Baby Spinach Leaves
P 2.8 · C 1.5 · F 0.8 · Fibre 2.7

30
kcal/100g
BABY SPRING MIX
P 2.35 · C 3.53 · F 0 · Fibre 2.35

24
kcal/100g
Baby-Cut Carrots
P 1.18 · C 9.41 · F 0 · Fibre 2.35

41
kcal/100g
Baby-Cut Carrots
P 1.18 · C 9.41 · F 0 · Fibre 2.35

35
kcal/100g
Backed Potatos
P 2 · C 15.5 · F 0.1 · Fibre 0

75
kcal/100g
Bada bean bada boom crunchy broad beans snacks
P 25 · C 53.57 · F 10.71 · Fibre 14.29

357
kcal/100g
Baghdad tomato paste
P 4.05 · C 15.73 · F 0.49 · Fibre 3.86

91
kcal/100g
Baked Beans
P 3.8 · C 18.4 · F 0.5 · Fibre 6.6

106
kcal/100g
Baked Beans
P 4.7 · C 12.3 · F 0.4 · Fibre 3

78
kcal/100g
Baked potato crisps
P 7.14 · C 78.57 · F 12.5 · Fibre 3.57

429
kcal/100g
Baking potatoes
P 2.5 · C 22.6 · F 0.2 · Fibre 2.6

107
kcal/100g
Baking Potatoes
P 1.9 · C 19.6 · F 0.1 · Fibre 2

91
kcal/100g
Bambusstreifen
P 1.1 · C 0.7 · F 0.5 · Fibre 0

12
kcal/100g
Banana Shallots
P 1.5 · C 3.2 · F 0.2 · Fibre 1.9

23
kcal/100g
Barbecue Flavored Potato Chips
P 4 · C 40 · F 24 · Fibre 0

380
kcal/100g
BARBECUE FLAVOUR CHIPS
P 6 · C 64 · F 26 · Fibre 4

500
kcal/100g
Barbecue potato chips
P 7.07 · C 56.54 · F 31.8 · Fibre 3.53

530
kcal/100g
Barbeque Chips
P 7.14 · C 57.14 · F 32.14 · Fibre 3.57

536
kcal/100g
Basmati Rice
P 6.67 · C 80 · F 0 · Fibre 2.22

356
kcal/100g
Basmati Rice
P 8.89 · C 77.78 · F 0 · Fibre 2.22

356
kcal/100g
Bath Culture House Kimchi
P 1.5 · C 5.9 · F 0.5 · Fibre 3

28
kcal/100g
Battered Onion Rings
P 2.6 · C 28.7 · F 7.8 · Fibre 2.2

200
kcal/100g
BBQ flavoured stacked chips
P 5.6 · C 57.4 · F 27.7 · Fibre 4.7

510
kcal/100g
Bbq Potato Chips
P 3.57 · C 57.14 · F 35.71 · Fibre 3.57

536
kcal/100g
Bbq potato crisps
P 5.3 · C 41 · F 31.2 · Fibre 2.8

468
kcal/100g
Beans
P 1.18 · C 7.06 · F 0 · Fibre 2.35

29
kcal/100g
Beans in Tomato Sauce
P 5 · C 18 · F 0.33 · Fibre 4.67

87
kcal/100g
beans maple-style
P 4.67 · C 21 · F 0.5 · Fibre 4.33

100
kcal/100g
Beansprout and Vegetable Stir Fry
P 2 · C 4.1 · F 2.3 · Fibre 2.2

50
kcal/100g
BEANSPROUTS
P 1.83 · C 1.78 · F 1.11 · Fibre 1.56

45
kcal/100g
Bebes epinards
P 2.82 · C 3.52 · F 0.35 · Fibre 0

25
kcal/100g
Beer battered onion rings
P 3.6 · C 33.2 · F 14.4 · Fibre 1.6

280
kcal/100g
beetroot blush
P 0.89 · C 20 · F 0.12 · Fibre 1.75

82
kcal/100g
Beetroot Salad
P 1 · C 7.7 · F 0.9 · Fibre 2.2

47
kcal/100g
Beta Bites
P 0.6 · C 3.5 · F 0.4 · Fibre 2.7

25
kcal/100g
Betteraves mariner
P 1 · C 13.33 · F 0 · Fibre 0

50
kcal/100g
BIG HOOPS Irresistibly Salted
P 3.2 · C 62 · F 27 · Fibre 2.9

507
kcal/100g
Bio Karotten-Scheiben
P 0.9 · C 6.8 · F 0.2 · Fibre 0

33
kcal/100g

Curated values are approximations based on UK (CoFID) and USDA FoodData Central data. Packaged products are sourced from Open Food Facts under the ODbL licence.