Nutrition database

Vegetables calories & macros

Values per 100g. 4,784 foods

Food	Group	kcal	Protein	Carbs	Fat	Fibre	Protein % kcal	Typical serving
Chop Suey · Lien Ying VG	Vegetables	31	0.8g	5.4g	0.1g	0g	10%	100g (100g)
Chopped butternut squash · Marks & Spencers VG	Vegetables	39	1.1g	7.7g	0.1g	1.6g	11%	175g (175g)
Chopped Garlic · Tesco VG	Vegetables	111	7.9g	20.1g	0.6g	4.1g	28%	100 g (100g)
Chopped Green Chiles · Pueblo Lindo VG	Vegetables	17	0g	3.33g	0g	0g	0%	2 T (30 g) (30g)
chopped Italian vine tomatoes with basil · Waitrose VG	Vegetables	28	1.1g	4.9g	0.5g	1.4g	16%	100g (100g)
chopped Kale · TRADER JOE'S VG	Vegetables	35	2.35g	4.71g	1.76g	3.53g	27%	3 cups (85 g) (85g)
Chopped Kale · Simply Nature VG	Vegetables	47	4.71g	8.24g	1.18g	3.53g	40%	85g (85g)
Chopped kit Orange Sesame · Fresh Express VG	Vegetables	150	3g	14g	10g	2g	8%	100g (100g)
Chopped Onion · Encore Gourmet VG	Vegetables	348	8.95g	75g	0.46g	9.2g	10%	0.7 g (100g)
Chopped Onions · Sainsbury's	Vegetables	58	1.1g	10.2g	0.9g	0g	8%	80 g (80g)
Chopped peeled tomatoes with basil · Biona organic	Vegetables	23	1.1g	3.7g	0.1g	1g	19%	100g (100g)
Chopped Spinach · President's Choice VG	Vegetables	29	3.53g	2.35g	0g	2.35g	49%	0.25 cup (85 g) (85g)
Chopped spinach	Vegetables	26	3.1g	0.5g	0.8g	0g	48%	100g (100g)
Chopped Spinach · Western Family • Save-On-Foods • Pattison Food Grp. VG	Vegetables	29	3.53g	4.71g	0.59g	2.35g	49%	per 1 Cup (85 g) (85g)
chopped spinach · natures nutrients VG	Vegetables	5	2.8g	3.5g	0.1g	2.2g	224%	1 portion (100 g) (100g)
Chopped Spinach Nuggets · Great Value VG	Vegetables	29	3.53g	4.71g	0g	2.35g	49%	3 nuggets (85 g) (85g)
Chopped Tomatoes · Heinz	Vegetables	28	1.1g	4.9g	0.1g	0g	16%	50 g (50g)
Chopped Tomatoes · Indus VG	Vegetables	21	1.3g	3.2g	0.1g	1g	25%	100g (100g)
Chopped tomatoes	Vegetables	22	1.1g	3.2g	0.2g	1.7g	20%	100g (100g)
Chopped Tomatoes in Tomato Juice · my family favourites VG	Vegetables	19	1.1g	3g	0.5g	0.8g	23%	1 portion (100 g) (100g)
Chopped Tomatoes with Garlic and Chilli · Morrisons	Vegetables	23	1.33g	3.28g	0.15g	1.44g	23%	195g (195g)
Chopped tomatoes with herbs · italiamo	Vegetables	36	1.6g	5.7g	0.3g	1.2g	18%	0.5 can (200 g) (200g)
Chopped Tomatoes with onion & garlic · Morrisons	Vegetables	25	1.2g	3.8g	0.2g	1.8g	19%	195g (195g)
Chopped Tomatos With Garlic · Asda	Vegetables	24	1.7g	3.7g	0.5g	0g	28%	100g (100g)
Chorizo & Red Pepper Crisps · Kettle Chips GF	Vegetables	515	4.4g	63.3g	25.9g	5.3g	3%	1 portion (30 g) (30g)
Chou-fleur buffalo · Wholly Veggie! VGGF	Vegetables	169	2.41g	24.1g	7.23g	1.2g	6%	83g (83g)
Chou-fleur en riz GF	Vegetables	24	1.18g	3.53g	0.24g	0g	20%	100g (100g)
christmas cauliflower cheese · waitrose	Vegetables	102	4.3g	6.6g	6.2g	1.1g	17%	125g (125g)
Cirio chopped tomatoes with onion and garlic	Vegetables	356	11g	72g	1.5g	0g	12%	125 mL (125g)
Classic Romaine · Dole VG	Vegetables	24	1.18g	4.71g	0g	2.4g	20%	1 portion (85 g) (85g)
Classic Variety multi pack · Sainsbury's VG	Vegetables	545	5.9g	52.1g	34g	3.4g	4%	25g (25g)
Classic Vegetable Base Mix · Sainsbury's VG	Vegetables	36	0.63g	5.98g	0.93g	0.81g	7%	1 serving (333 g) (333g)
Classic vegetable mix · Sainsbury's VG	Vegetables	91	5.4g	18.6g	1.1g	6.6g	24%	1 portion (100 g) (100g)
Classic Vine Tomatoes · Waitrose	Vegetables	17	0.5g	3g	0.5g	1g	12%	100g (100g)
Classic Wavy Potato Chips · Member’s Mark VG	Vegetables	571	3.57g	53.57g	39.29g	3.57g	3%	28g (28g)
Close Cup Mushroom · Iceland VG	Vegetables	28	2.2g	5.3g	0.5g	1.72g	31%	100g (100g)
Closed Cup Chestnut Mushrooms · By Sainsbury's VG	Vegetables	22	2.37g	1.88g	0.23g	1.72g	43%	100g (100g)
Closed Cup Mushrooms · Tesco VG	Vegetables	8	1g	0.3g	0.2g	0.7g	50%	100g (100g)
Co-op Italian Chopped Tomatoes 230g · Coop VG	Vegetables	29	1.1g	5.3g	0.5g	0.7g	15%	100g (100g)
cocktail de 10 légumes · Oasis	Vegetables	23	0.67g	4.67g	0g	0.67g	12%	300 ml (300g)
Cocoa Dusted Truffles · Truffettes de France GF	Vegetables	633	3.33g	43.33g	40g	3.33g	2%	4 Truffes (30g) (30g)
Coeur d artichauts · Unico VG	Vegetables	88	0.8g	6.4g	6.4g	0g	4%	100g (100g)
Coeur d'artichauts · Unico	Vegetables	31	1.6g	5.6g	0g	2.4g	21%	0.5 cp (125 ml) (125g)
Coeurs d'artichauts · No Name	Vegetables	40	4g	7g	0g	0g	40%	100g (100g)
Cœurs d'artichauts entiers	Vegetables	32	1.6g	6.4g	0g	0.8g	20%	100g (100g)
Cœurs d'artichauts marinés en quartiers · No Name	Vegetables	64	2.4g	6.4g	4g	2.4g	15%	1 portion (125 ml) (125g)
Coeurs d’artichauts marinés · Chef lelarge	Vegetables	100	1.33g	3.33g	8.33g	0g	5%	100g (100g)
Coles Pieces & Stems Champignons · Coles VG	Vegetables	29	2.7g	2.5g	0.3g	2.1g	37%	1 portion (100 g) (100g)
Condensed Cream of Mushroom Soup 25% Less Sodium · Campbell's	Vegetables	83	1.67g	6.67g	5.83g	0g	8%	1 serving (120 ml) (120g)
Condensed Light Tomato Soup · Campbell's	Vegetables	56	0.8g	12.8g	0g	0.8g	6%	125 mL (125g)

Chop Suey
P 0.8 · C 5.4 · F 0.1 · Fibre 0

31
kcal/100g
Chopped butternut squash
P 1.1 · C 7.7 · F 0.1 · Fibre 1.6

39
kcal/100g
Chopped Garlic
P 7.9 · C 20.1 · F 0.6 · Fibre 4.1

111
kcal/100g
Chopped Green Chiles
P 0 · C 3.33 · F 0 · Fibre 0

17
kcal/100g
chopped Italian vine tomatoes with basil
P 1.1 · C 4.9 · F 0.5 · Fibre 1.4

28
kcal/100g
chopped Kale
P 2.35 · C 4.71 · F 1.76 · Fibre 3.53

35
kcal/100g
Chopped Kale
P 4.71 · C 8.24 · F 1.18 · Fibre 3.53

47
kcal/100g
Chopped kit Orange Sesame
P 3 · C 14 · F 10 · Fibre 2

150
kcal/100g
Chopped Onion
P 8.95 · C 75 · F 0.46 · Fibre 9.2

348
kcal/100g
Chopped Onions
P 1.1 · C 10.2 · F 0.9 · Fibre 0

58
kcal/100g
Chopped peeled tomatoes with basil
P 1.1 · C 3.7 · F 0.1 · Fibre 1

23
kcal/100g
Chopped Spinach
P 3.53 · C 2.35 · F 0 · Fibre 2.35

29
kcal/100g
Chopped spinach
P 3.1 · C 0.5 · F 0.8 · Fibre 0

26
kcal/100g
Chopped Spinach
P 3.53 · C 4.71 · F 0.59 · Fibre 2.35

29
kcal/100g
chopped spinach
P 2.8 · C 3.5 · F 0.1 · Fibre 2.2

5
kcal/100g
Chopped Spinach Nuggets
P 3.53 · C 4.71 · F 0 · Fibre 2.35

29
kcal/100g
Chopped Tomatoes
P 1.1 · C 4.9 · F 0.1 · Fibre 0

28
kcal/100g
Chopped Tomatoes
P 1.3 · C 3.2 · F 0.1 · Fibre 1

21
kcal/100g
Chopped tomatoes
P 1.1 · C 3.2 · F 0.2 · Fibre 1.7

22
kcal/100g
Chopped Tomatoes in Tomato Juice
P 1.1 · C 3 · F 0.5 · Fibre 0.8

19
kcal/100g
Chopped Tomatoes with Garlic and Chilli
P 1.33 · C 3.28 · F 0.15 · Fibre 1.44

23
kcal/100g
Chopped tomatoes with herbs
P 1.6 · C 5.7 · F 0.3 · Fibre 1.2

36
kcal/100g
Chopped Tomatoes with onion & garlic
P 1.2 · C 3.8 · F 0.2 · Fibre 1.8

25
kcal/100g
Chopped Tomatos With Garlic
P 1.7 · C 3.7 · F 0.5 · Fibre 0

24
kcal/100g
Chorizo & Red Pepper Crisps
P 4.4 · C 63.3 · F 25.9 · Fibre 5.3

515
kcal/100g
Chou-fleur buffalo
P 2.41 · C 24.1 · F 7.23 · Fibre 1.2

169
kcal/100g
Chou-fleur en riz
P 1.18 · C 3.53 · F 0.24 · Fibre 0

24
kcal/100g
christmas cauliflower cheese
P 4.3 · C 6.6 · F 6.2 · Fibre 1.1

102
kcal/100g
Cirio chopped tomatoes with onion and garlic
P 11 · C 72 · F 1.5 · Fibre 0

356
kcal/100g
Classic Romaine
P 1.18 · C 4.71 · F 0 · Fibre 2.4

24
kcal/100g
Classic Variety multi pack
P 5.9 · C 52.1 · F 34 · Fibre 3.4

545
kcal/100g
Classic Vegetable Base Mix
P 0.63 · C 5.98 · F 0.93 · Fibre 0.81

36
kcal/100g
Classic vegetable mix
P 5.4 · C 18.6 · F 1.1 · Fibre 6.6

91
kcal/100g
Classic Vine Tomatoes
P 0.5 · C 3 · F 0.5 · Fibre 1

17
kcal/100g
Classic Wavy Potato Chips
P 3.57 · C 53.57 · F 39.29 · Fibre 3.57

571
kcal/100g
Close Cup Mushroom
P 2.2 · C 5.3 · F 0.5 · Fibre 1.72

28
kcal/100g
Closed Cup Chestnut Mushrooms
P 2.37 · C 1.88 · F 0.23 · Fibre 1.72

22
kcal/100g
Closed Cup Mushrooms
P 1 · C 0.3 · F 0.2 · Fibre 0.7

8
kcal/100g
Co-op Italian Chopped Tomatoes 230g
P 1.1 · C 5.3 · F 0.5 · Fibre 0.7

29
kcal/100g
cocktail de 10 légumes
P 0.67 · C 4.67 · F 0 · Fibre 0.67

23
kcal/100g
Cocoa Dusted Truffles
P 3.33 · C 43.33 · F 40 · Fibre 3.33

633
kcal/100g
Coeur d artichauts
P 0.8 · C 6.4 · F 6.4 · Fibre 0

88
kcal/100g
Coeur d'artichauts
P 1.6 · C 5.6 · F 0 · Fibre 2.4

31
kcal/100g
Coeurs d'artichauts
P 4 · C 7 · F 0 · Fibre 0

40
kcal/100g
Cœurs d'artichauts entiers
P 1.6 · C 6.4 · F 0 · Fibre 0.8

32
kcal/100g
Cœurs d'artichauts marinés en quartiers
P 2.4 · C 6.4 · F 4 · Fibre 2.4

64
kcal/100g
Coeurs d’artichauts marinés
P 1.33 · C 3.33 · F 8.33 · Fibre 0

100
kcal/100g
Coles Pieces & Stems Champignons
P 2.7 · C 2.5 · F 0.3 · Fibre 2.1

29
kcal/100g
Condensed Cream of Mushroom Soup 25% Less Sodium
P 1.67 · C 6.67 · F 5.83 · Fibre 0

83
kcal/100g
Condensed Light Tomato Soup
P 0.8 · C 12.8 · F 0 · Fibre 0.8

56
kcal/100g

Curated values are approximations based on UK (CoFID) and USDA FoodData Central data. Packaged products are sourced from Open Food Facts under the ODbL licence.