Nutrition database

Vegetables calories & macros

Values per 100g. 4,784 foods

Food	Group	kcal	Protein	Carbs	Fat	Fibre	Protein % kcal	Typical serving
Cooked Beetroot · Morrisons	Vegetables	49	1.6g	9.7g	0.2g	0g	13%	100g (100g)
Cooked Beetroot · Marks & Spencer VG	Vegetables	48	1.6g	8.7g	0.2g	2.5g	13%	100g (100g)
Cooked Dry Peas Señorita Brand VG	Vegetables	129	11.43g	22.86g	0g	11.43g	35%	35 g (35g)
Coop Carrots · Co-op VG	Vegetables	40	0.63g	7.59g	0.25g	2.7g	6%	100g (100g)
Coppola Butter beans · Coppola VGGF	Vegetables	68	4.3g	9.1g	0.5g	4.8g	25%	125 g (125g)
Coppola Pelati Gialli · Coppola VGGF	Vegetables	26	1.4g	4g	0.2g	1.1g	22%	200 g (200g)
Coppola Pomodoro San Marzano · Coppola VGGF	Vegetables	22	1.2g	3.5g	0.1g	1g	22%	200 g (200g)
coulis de tomates	Vegetables	17	0.82g	4.12g	0.04g	0.41g	19%	100g (100g)
Coulis de tomates · Bioitalia	Vegetables	16	0.8g	3.2g	0g	0g	20%	100g (100g)
Coulis de tomates · Primo	Vegetables	33	1.67g	6.67g	0g	1.67g	20%	1 portion (60 ml) (60g)
Coulis de tomates · Coppola VGGF	Vegetables	29	1.8g	4.4g	0.2g	1.2g	25%	170 g (170g)
Coulis de tomates biologiques	Vegetables	23	1.15g	4.6g	0g	0g	20%	100g (100g)
Country mixed vegetables · BirdsEye VG	Vegetables	43	2.7g	4.9g	0.6g	3.4g	25%	100g (100g)
Courge butternut · Grand Frais	Vegetables	25	1g	4g	0.5g	0g	16%	100.0g (100g)
Courge Butternut · President's Choice VG	Vegetables	59	1.18g	14.12g	0g	1.18g	8%	per 1/2 Cup (85 g) (85g)
Courgettes · Sainsbury's VG	Vegetables	22	2g	2g	0.4g	1.2g	36%	100g (100g)
Courgettes · Sainsbury's VG	Vegetables	22	2g	2g	0.5g	1.2g	36%	100g (100g)
Courgettes vertes · goodfood VG	Vegetables	17	1.23g	1.8g	0.26g	1.05g	29%	100g (100g)
Cream of Mushroom · Compliments	Vegetables	64	1.6g	8g	2.8g	1.6g	10%	125 mL (125g)
Cream of mushroom · Aldi	Vegetables	79	0.79g	7.94g	4.76g	0g	4%	1/2 cup (126 g) (126g)
Cream of mushroom soup · Heinz	Vegetables	53	1.6g	5.3g	2.8g	0.59g	12%	100g (100g)
Cream of mushroom soup · Morrisons	Vegetables	49	1g	5.3g	2.6g	0g	8%	100g (100g)
Cream Style Sweet Corn · Great Value	Vegetables	56	0.8g	12.8g	0g	0.8g	6%	1.75 cup (437.5 g) (438g)
Creamed cabbage & spring greens · Morrisons	Vegetables	70	2g	2.8g	4.9g	3.5g	11%	119g (119g)
Creamed Corn · Libby's VG	Vegetables	56	1.6g	12.8g	0.4g	1.6g	11%	0.5 cup (125 g) (125g)
Creamy Butter Mashed Potatoes · Betty Crocker	Vegetables	400	7.5g	67.5g	11.25g	5g	8%	40g (40g)
Creamy garlic mushrooms · Morrisons	Vegetables	87	2.9g	4.7g	5.9g	1.5g	13%	100g (100g)
Creamy mashed potato	Vegetables	95	1.9g	13.7g	3.4g	0.9g	8%	100g (100g)
Crinkle Cut French Fried Potatoes · Season's Choice VG	Vegetables	129	2.35g	23.53g	2.35g	2.35g	7%	85g (85g)
CRINKLE CUT FRIES · pams VG	Vegetables	141	2.6g	19.7g	4.7g	4.9g	7%	325g (325g)
Crinkle Cut Frozen Fried Potatoes · Cavendish Farms VG	Vegetables	129	2.35g	23.53g	4.12g	2.35g	7%	85 g (85g)
Crisps · Asia Green Garden VG	Vegetables	517	5.8g	52.4g	30.6g	4.2g	4%	1 portion (100 g) (100g)
Crisps Ham and Mustard · Salty Dog	Vegetables	491	7g	57g	26g	3g	6%	100g (100g)
Crispy Onion Rings with Panko Breading & Sea Salt · Alexia VG	Vegetables	288	3.75g	36.25g	15g	1.25g	5%	5 rings (80 g) (80g)
Crispy Onions · Cook with M&S VG	Vegetables	567	6.2g	43g	40.1g	4.8g	4%	100g (100g)
Crispy roast potatoes · Co-Op	Vegetables	98	1.3g	14g	3.5g	2.5g	5%	200g (200g)
Crispy Skin on Fries · McCain VGGF	Vegetables	156	2.1g	23g	5.7g	2.2g	5%	100g (100g)
Crispy Skin-On Restaurant-Style Fried Potatoes · No Name VG	Vegetables	165	2.35g	24.71g	7.06g	4.47g	6%	100g (100g)
Crispy skinny fries · Strong Roots VGGF	Vegetables	143	1.8g	24.7g	3.8g	2.1g	5%	1 portion as sold (100 g) (100g)
Croustilles aux legumes GF	Vegetables	520	4g	58g	34g	6g	3%	50g (50g)
Crunchips Ketchup · Lorenz	Vegetables	530	5.1g	49g	34g	3.9g	4%	100g (100g)
Crunchy & Sweet Carrots · ASDA VG	Vegetables	36	0.42g	6g	0.42g	2.8g	5%	1 portion (100 g) (100g)
Crunchy salad · Dunnes Stores VG	Vegetables	34	0.9g	5.5g	0.5g	1.8g	11%	128g (128g)
crunchy shiitake mushrooms · Other Foods VGGF	Vegetables	494	6.5g	72.2g	13.2g	13.4g	5%	20g (20g)
Crushed Garlic · Morrisons VG	Vegetables	81	4.4g	12.6g	0.6g	3.6g	22%	100g (100g)
crushed Garlic · Dorot Gardens VGGF	Vegetables	154	3.34g	11.63g	9.53g	3.63g	9%	1 cube (4 g) (4g)
Crushed Peeled Tomatoes · Kroger VG	Vegetables	33	1.64g	6.56g	0g	1.6g	20%	1/4 cup (61 g) (61g)
Crushed Tomatoes · Kroger VG	Vegetables	33	1.64g	6.56g	0g	1.64g	20%	1.0 Portion (61.0 g) (61g)
Crushed tomatoes · Primo	Vegetables	40	1.6g	8.8g	0.24g	2.4g	16%	125 g (125g)
Crushed Tomatoes · Bianco DiNapoli VG	Vegetables	25	1.64g	6.56g	0g	0g	26%	100g (100g)

Cooked Beetroot
P 1.6 · C 9.7 · F 0.2 · Fibre 0

49
kcal/100g
Cooked Beetroot
P 1.6 · C 8.7 · F 0.2 · Fibre 2.5

48
kcal/100g
Cooked Dry Peas Señorita Brand
P 11.43 · C 22.86 · F 0 · Fibre 11.43

129
kcal/100g
Coop Carrots
P 0.63 · C 7.59 · F 0.25 · Fibre 2.7

40
kcal/100g
Coppola Butter beans
P 4.3 · C 9.1 · F 0.5 · Fibre 4.8

68
kcal/100g
Coppola Pelati Gialli
P 1.4 · C 4 · F 0.2 · Fibre 1.1

26
kcal/100g
Coppola Pomodoro San Marzano
P 1.2 · C 3.5 · F 0.1 · Fibre 1

22
kcal/100g
coulis de tomates
P 0.82 · C 4.12 · F 0.04 · Fibre 0.41

17
kcal/100g
Coulis de tomates
P 0.8 · C 3.2 · F 0 · Fibre 0

16
kcal/100g
Coulis de tomates
P 1.67 · C 6.67 · F 0 · Fibre 1.67

33
kcal/100g
Coulis de tomates
P 1.8 · C 4.4 · F 0.2 · Fibre 1.2

29
kcal/100g
Coulis de tomates biologiques
P 1.15 · C 4.6 · F 0 · Fibre 0

23
kcal/100g
Country mixed vegetables
P 2.7 · C 4.9 · F 0.6 · Fibre 3.4

43
kcal/100g
Courge butternut
P 1 · C 4 · F 0.5 · Fibre 0

25
kcal/100g
Courge Butternut
P 1.18 · C 14.12 · F 0 · Fibre 1.18

59
kcal/100g
Courgettes
P 2 · C 2 · F 0.4 · Fibre 1.2

22
kcal/100g
Courgettes
P 2 · C 2 · F 0.5 · Fibre 1.2

22
kcal/100g
Courgettes vertes
P 1.23 · C 1.8 · F 0.26 · Fibre 1.05

17
kcal/100g
Cream of Mushroom
P 1.6 · C 8 · F 2.8 · Fibre 1.6

64
kcal/100g
Cream of mushroom
P 0.79 · C 7.94 · F 4.76 · Fibre 0

79
kcal/100g
Cream of mushroom soup
P 1.6 · C 5.3 · F 2.8 · Fibre 0.59

53
kcal/100g
Cream of mushroom soup
P 1 · C 5.3 · F 2.6 · Fibre 0

49
kcal/100g
Cream Style Sweet Corn
P 0.8 · C 12.8 · F 0 · Fibre 0.8

56
kcal/100g
Creamed cabbage & spring greens
P 2 · C 2.8 · F 4.9 · Fibre 3.5

70
kcal/100g
Creamed Corn
P 1.6 · C 12.8 · F 0.4 · Fibre 1.6

56
kcal/100g
Creamy Butter Mashed Potatoes
P 7.5 · C 67.5 · F 11.25 · Fibre 5

400
kcal/100g
Creamy garlic mushrooms
P 2.9 · C 4.7 · F 5.9 · Fibre 1.5

87
kcal/100g
Creamy mashed potato
P 1.9 · C 13.7 · F 3.4 · Fibre 0.9

95
kcal/100g
Crinkle Cut French Fried Potatoes
P 2.35 · C 23.53 · F 2.35 · Fibre 2.35

129
kcal/100g
CRINKLE CUT FRIES
P 2.6 · C 19.7 · F 4.7 · Fibre 4.9

141
kcal/100g
Crinkle Cut Frozen Fried Potatoes
P 2.35 · C 23.53 · F 4.12 · Fibre 2.35

129
kcal/100g
Crisps
P 5.8 · C 52.4 · F 30.6 · Fibre 4.2

517
kcal/100g
Crisps Ham and Mustard
P 7 · C 57 · F 26 · Fibre 3

491
kcal/100g
Crispy Onion Rings with Panko Breading & Sea Salt
P 3.75 · C 36.25 · F 15 · Fibre 1.25

288
kcal/100g
Crispy Onions
P 6.2 · C 43 · F 40.1 · Fibre 4.8

567
kcal/100g
Crispy roast potatoes
P 1.3 · C 14 · F 3.5 · Fibre 2.5

98
kcal/100g
Crispy Skin on Fries
P 2.1 · C 23 · F 5.7 · Fibre 2.2

156
kcal/100g
Crispy Skin-On Restaurant-Style Fried Potatoes
P 2.35 · C 24.71 · F 7.06 · Fibre 4.47

165
kcal/100g
Crispy skinny fries
P 1.8 · C 24.7 · F 3.8 · Fibre 2.1

143
kcal/100g
Croustilles aux legumes
P 4 · C 58 · F 34 · Fibre 6

520
kcal/100g
Crunchips Ketchup
P 5.1 · C 49 · F 34 · Fibre 3.9

530
kcal/100g
Crunchy & Sweet Carrots
P 0.42 · C 6 · F 0.42 · Fibre 2.8

36
kcal/100g
Crunchy salad
P 0.9 · C 5.5 · F 0.5 · Fibre 1.8

34
kcal/100g
crunchy shiitake mushrooms
P 6.5 · C 72.2 · F 13.2 · Fibre 13.4

494
kcal/100g
Crushed Garlic
P 4.4 · C 12.6 · F 0.6 · Fibre 3.6

81
kcal/100g
crushed Garlic
P 3.34 · C 11.63 · F 9.53 · Fibre 3.63

154
kcal/100g
Crushed Peeled Tomatoes
P 1.64 · C 6.56 · F 0 · Fibre 1.6

33
kcal/100g
Crushed Tomatoes
P 1.64 · C 6.56 · F 0 · Fibre 1.64

33
kcal/100g
Crushed tomatoes
P 1.6 · C 8.8 · F 0.24 · Fibre 2.4

40
kcal/100g
Crushed Tomatoes
P 1.64 · C 6.56 · F 0 · Fibre 0

25
kcal/100g

Curated values are approximations based on UK (CoFID) and USDA FoodData Central data. Packaged products are sourced from Open Food Facts under the ODbL licence.