Nutrition database

Vegetables calories & macros

Values per 100g. 4,784 foods

Food	Group	kcal	Protein	Carbs	Fat	Fibre	Protein % kcal	Typical serving
Diced tomatoes with paste · Ardmona	Vegetables	31	1.4g	5.3g	0.1g	1.6g	18%	1 serving (125 g) (125g)
Diced Tomatoes, No Salt Added · Aylmer VG	Vegetables	20	0.8g	4.8g	0g	0.8g	16%	796 g (796g)
Diced White Onion · TESCO VG	Vegetables	43	1g	7.8g	0.1g	2.2g	9%	1 serving (100 g) (100g)
Dill Pickle Roasted Fava Beans · Three Farmers Foods Inc VG	Vegetables	375	25g	60g	5g	17.5g	27%	100g (100g)
Dine In - Triple Cooked Chips · Marks and Spencer VG	Vegetables	157	2.6g	18.8g	7.3g	2.6g	7%	100g (100g)
Dried Antler Mushroom · Fortune Foods VG	Vegetables	179	19.6g	23g	1g	0g	44%	100g (100g)
Dried Black Fungus · East Asia Brand VG	Vegetables	22	2.37g	1.88g	0.23g	1.72g	43%	100g (100g)
Dried Porcini Mushrooms · Italiamo VG	Vegetables	318	29g	35g	2g	22g	36%	100g (100g)
Dried Shiitake Mushrooms · Yutaka VG	Vegetables	279	23g	21g	3.3g	1.72g	33%	100g (100g)
Dried tomatoes · Feinkost Dittmann VG	Vegetables	170	3g	32.2g	0.5g	0g	7%	100g (100g)
Dried tomatoes in oil with herbs and cranberries. · Urbanek	Vegetables	211	3.4g	16g	13g	7.05g	6%	150g (150g)
Dry Lima Beans (Butter Beans) · Grace	Vegetables	88	5.6g	16g	0.24g	5.6g	25%	1 portion (125 ml) (125g)
Dry Roasted Edamame Sea Salt · Seapoint Farms VG	Vegetables	433	46.67g	30g	16.67g	20g	43%	30 g (30g)
DUNNES STORES CRISP & GOLDEN STRAIGHT CUT FRY CHIP · Dunnes Stores VG	Vegetables	121	2.2g	22g	2.4g	2g	7%	100g (100g)
Dwarf beans · Sainsbury's VG	Vegetables	37	2.1g	4g	0.5g	4.1g	23%	100g (100g)
Easy Cook Long Grain Rice · Ocado VG	Vegetables	156	3g	35g	0.5g	0.7g	8%	100.0g (100g)
Easy cook rice · Dunnes Stores VG	Vegetables	355	7.7g	78.2g	0.99g	1g	9%	100.0 g (100g)
Eat-wholesome food company	Vegetables	21	0.9g	4.8g	0.1g	0g	17%	100g (100g)
Eaten Path Sea Salt Rice and Pea Chips · off the eaten path VG	Vegetables	457	11g	62g	16g	9.6g	10%	30g (30g)
Edamame beans · Waitrose VG	Vegetables	141	12.9g	3.6g	6.6g	7.9g	37%	100g (100g)
EDAMAME BEANS · M&S VG	Vegetables	118	12.3g	2.5g	5.7g	3.5g	42%	100g (100g)
Edamame in the Pod · Birds Eye VG	Vegetables	122	11.38g	7.32g	4.88g	4.88g	37%	1 portion (123 g) (123g)
EDAMAME SALAD · UMAMI VG	Vegetables	126	12.6g	14g	2g	5g	40%	1 serving (50 g) (50g)
Edamame stir fry bowl · Oaklands VG	Vegetables	51	4.8g	2.7g	1.2g	5.2g	38%	80g (80g)
Edamames écossés surgelés, Biologique · Mieux-Être VG	Vegetables	129	12.94g	8.24g	5.88g	4.71g	40%	85 g (85g)
Edeka Champignons Minis · Edeka	Vegetables	21	2.3g	0.6g	0.5g	0g	44%	100g (100g)
Eggplant with Tomatoes & Onions · Trader Joe's VG	Vegetables	50	0.36g	1.79g	4.64g	0.71g	3%	110 g (1 cup) (110g)
Eisbergsalat · Bördegarten Gemüse VG	Vegetables	17	1.01g	2.45g	0.18g	1.15g	24%	100g (100g)
EMINCE D'AIL · Lee Kum Kee VG	Vegetables	333	0g	16.67g	25g	0g	0%	1 tsp (6 g) (6g)
Energy One bag 22 09000 7% 7.5g 0.7 109 630 of the · Snacktastic VG	Vegetables	525	6.2g	55.2g	30.1g	4.4g	5%	1 bag (25 g) (25g)
English truffle potato crisps · Made For Drink	Vegetables	471	5.5g	53.5g	25.25g	3.5g	5%	1 portion (40 g) (40g)
Enoki mushrooms · Greenco VG	Vegetables	45	2g	8g	0g	3g	18%	100g (100g)
Epinard congelé · Selection VG	Vegetables	35	3.53g	4.71g	0.59g	2.35g	40%	3 nuggets (85 g) (85g)
Erbsen · Cirio	Vegetables	72	4.9g	7.6g	0.9g	6.9g	27%	100g (100g)
Erbsen · Baktat	Vegetables	72	4.8g	10.5g	0.5g	4.1g	27%	100g (100g)
Erbsen & Möhrchen · Bonduelle	Vegetables	54	2.9g	7.2g	0.5g	4.5g	21%	100g (100g)
Erbsen mit Möhrchen · K classic	Vegetables	53	2.2g	8g	0.5g	0g	17%	100g (100g)
Erbsen und Karotten · Clever	Vegetables	50	3.5g	6.2g	0.5g	0g	28%	100g (100g)
Erbsen und Möhrchen · Bonduelle	Vegetables	47	2.5g	6g	0.6g	4g	21%	100g (100g)
EXCEP 150ge Hand Cked SEA ALT & BLACK PEPPER CRISP · Asda VG	Vegetables	508	6.9g	55g	28g	3.5g	5%	1 portion (25 g) (25g)
EXCEPTIONAL Hand Cooked BEEF WELLINGTON CRISPS Pre · Asda	Vegetables	504	5.9g	55g	28g	3.8g	5%	100g (100g)
Extra fine Asparagus · M&S Eat Well VG	Vegetables	25	2.9g	2g	0.6g	1.7g	46%	55g (55g)
Extra Trimmed Leeks · Asda VG	Vegetables	22	1.2g	2.6g	0.7g	2.27g	22%	83.33 g (83g)
Faba beans	Vegetables	216	17.6g	40g	0.8g	13.6g	33%	100g (100g)
Fagioli borlotti · Annalisa VG	Vegetables	104	6.5g	15.7g	0.8g	4.7g	25%	100g (100g)
Farmfoods French Fries · Farmfoods VG	Vegetables	160	2.6g	22.1g	6.4g	1.71g	7%	100g (100g)
Fava Beans · Holland and Barrett VGGF	Vegetables	280	29g	25g	1g	28g	41%	100g (100g)
Feinschmecker Sauerkraut · Rewe Beste Wahl	Vegetables	36	2g	1.4g	1.9g	0g	22%	100g (100g)
Feldsalat · Eurogroup Italia VG	Vegetables	17	2g	0.5g	0.25g	2.3g	47%	100g (100g)
Feldsalat · Florette VG	Vegetables	27	2.2g	1.8g	0.5g	2.3g	33%	100g (100g)

Diced tomatoes with paste
P 1.4 · C 5.3 · F 0.1 · Fibre 1.6

31
kcal/100g
Diced Tomatoes, No Salt Added
P 0.8 · C 4.8 · F 0 · Fibre 0.8

20
kcal/100g
Diced White Onion
P 1 · C 7.8 · F 0.1 · Fibre 2.2

43
kcal/100g
Dill Pickle Roasted Fava Beans
P 25 · C 60 · F 5 · Fibre 17.5

375
kcal/100g
Dine In - Triple Cooked Chips
P 2.6 · C 18.8 · F 7.3 · Fibre 2.6

157
kcal/100g
Dried Antler Mushroom
P 19.6 · C 23 · F 1 · Fibre 0

179
kcal/100g
Dried Black Fungus
P 2.37 · C 1.88 · F 0.23 · Fibre 1.72

22
kcal/100g
Dried Porcini Mushrooms
P 29 · C 35 · F 2 · Fibre 22

318
kcal/100g
Dried Shiitake Mushrooms
P 23 · C 21 · F 3.3 · Fibre 1.72

279
kcal/100g
Dried tomatoes
P 3 · C 32.2 · F 0.5 · Fibre 0

170
kcal/100g
Dried tomatoes in oil with herbs and cranberries.
P 3.4 · C 16 · F 13 · Fibre 7.05

211
kcal/100g
Dry Lima Beans (Butter Beans)
P 5.6 · C 16 · F 0.24 · Fibre 5.6

88
kcal/100g
Dry Roasted Edamame Sea Salt
P 46.67 · C 30 · F 16.67 · Fibre 20

433
kcal/100g
DUNNES STORES CRISP & GOLDEN STRAIGHT CUT FRY CHIP
P 2.2 · C 22 · F 2.4 · Fibre 2

121
kcal/100g
Dwarf beans
P 2.1 · C 4 · F 0.5 · Fibre 4.1

37
kcal/100g
Easy Cook Long Grain Rice
P 3 · C 35 · F 0.5 · Fibre 0.7

156
kcal/100g
Easy cook rice
P 7.7 · C 78.2 · F 0.99 · Fibre 1

355
kcal/100g
Eat-wholesome food company
P 0.9 · C 4.8 · F 0.1 · Fibre 0

21
kcal/100g
Eaten Path Sea Salt Rice and Pea Chips
P 11 · C 62 · F 16 · Fibre 9.6

457
kcal/100g
Edamame beans
P 12.9 · C 3.6 · F 6.6 · Fibre 7.9

141
kcal/100g
EDAMAME BEANS
P 12.3 · C 2.5 · F 5.7 · Fibre 3.5

118
kcal/100g
Edamame in the Pod
P 11.38 · C 7.32 · F 4.88 · Fibre 4.88

122
kcal/100g
EDAMAME SALAD
P 12.6 · C 14 · F 2 · Fibre 5

126
kcal/100g
Edamame stir fry bowl
P 4.8 · C 2.7 · F 1.2 · Fibre 5.2

51
kcal/100g
Edamames écossés surgelés, Biologique
P 12.94 · C 8.24 · F 5.88 · Fibre 4.71

129
kcal/100g
Edeka Champignons Minis
P 2.3 · C 0.6 · F 0.5 · Fibre 0

21
kcal/100g
Eggplant with Tomatoes & Onions
P 0.36 · C 1.79 · F 4.64 · Fibre 0.71

50
kcal/100g
Eisbergsalat
P 1.01 · C 2.45 · F 0.18 · Fibre 1.15

17
kcal/100g
EMINCE D'AIL
P 0 · C 16.67 · F 25 · Fibre 0

333
kcal/100g
Energy One bag 22 09000 7% 7.5g 0.7 109 630 of the
P 6.2 · C 55.2 · F 30.1 · Fibre 4.4

525
kcal/100g
English truffle potato crisps
P 5.5 · C 53.5 · F 25.25 · Fibre 3.5

471
kcal/100g
Enoki mushrooms
P 2 · C 8 · F 0 · Fibre 3

45
kcal/100g
Epinard congelé
P 3.53 · C 4.71 · F 0.59 · Fibre 2.35

35
kcal/100g
Erbsen
P 4.9 · C 7.6 · F 0.9 · Fibre 6.9

72
kcal/100g
Erbsen
P 4.8 · C 10.5 · F 0.5 · Fibre 4.1

72
kcal/100g
Erbsen & Möhrchen
P 2.9 · C 7.2 · F 0.5 · Fibre 4.5

54
kcal/100g
Erbsen mit Möhrchen
P 2.2 · C 8 · F 0.5 · Fibre 0

53
kcal/100g
Erbsen und Karotten
P 3.5 · C 6.2 · F 0.5 · Fibre 0

50
kcal/100g
Erbsen und Möhrchen
P 2.5 · C 6 · F 0.6 · Fibre 4

47
kcal/100g
EXCEP 150ge Hand Cked SEA ALT & BLACK PEPPER CRISP
P 6.9 · C 55 · F 28 · Fibre 3.5

508
kcal/100g
EXCEPTIONAL Hand Cooked BEEF WELLINGTON CRISPS Pre
P 5.9 · C 55 · F 28 · Fibre 3.8

504
kcal/100g
Extra fine Asparagus
P 2.9 · C 2 · F 0.6 · Fibre 1.7

25
kcal/100g
Extra Trimmed Leeks
P 1.2 · C 2.6 · F 0.7 · Fibre 2.27

22
kcal/100g
Faba beans
P 17.6 · C 40 · F 0.8 · Fibre 13.6

216
kcal/100g
Fagioli borlotti
P 6.5 · C 15.7 · F 0.8 · Fibre 4.7

104
kcal/100g
Farmfoods French Fries
P 2.6 · C 22.1 · F 6.4 · Fibre 1.71

160
kcal/100g
Fava Beans
P 29 · C 25 · F 1 · Fibre 28

280
kcal/100g
Feinschmecker Sauerkraut
P 2 · C 1.4 · F 1.9 · Fibre 0

36
kcal/100g
Feldsalat
P 2 · C 0.5 · F 0.25 · Fibre 2.3

17
kcal/100g
Feldsalat
P 2.2 · C 1.8 · F 0.5 · Fibre 2.3

27
kcal/100g

Curated values are approximations based on UK (CoFID) and USDA FoodData Central data. Packaged products are sourced from Open Food Facts under the ODbL licence.