Nutrition database

Vegetables calories & macros

Values per 100g. 4,784 foods

Food	Group	kcal	Protein	Carbs	Fat	Fibre	Protein % kcal	Typical serving
Organic riced cauliflower · Via Emilia? VG	Vegetables	24	1.18g	3.53g	0g	2.4g	20%	3/4 cup (85 g) (85g)
Organic Risotto Brown Rice · biona organic	Vegetables	361	7.5g	77g	1.9g	1.9g	8%	100g (100g)
Organic Risotto brown rice imp · Biona	Vegetables	361	7.5g	77g	1.9g	1.9g	8%	100g (100g)
Organic Roasted Rainbow Carrots with a Maple Dijon Glaze · Chef Hak's	Vegetables	77	0.7g	10.56g	3.52g	2.82g	4%	1 serving (142 g) (142g)
Organic Sauerkraut · Loving Foods VG	Vegetables	20	0.8g	4.2g	0.4g	0g	16%	100g (100g)
Organic Sauerkraut with Carrot · Morgiel VG	Vegetables	11	0.7g	2.4g	0.1g	0g	25%	100g (100g)
Organic Sliced Mushrooms · Festival VG	Vegetables	11	1.08g	1.61g	0g	1.61g	39%	1 can (186 g) (186g)
Organic Strained Tomatoes · Italissima VG	Vegetables	24	0.8g	4.8g	0g	0g	13%	1 serving (60 ml) (60g)
Organic Tenderstem Broccoli · Aldi VG	Vegetables	36	3.95g	1.7g	0.48g	2.9g	44%	100g (100g)
Organic Tomato Paste · Cento	Vegetables	121	4.4g	17.09g	0.53g	4.2g	15%	1 serving (33 g) (33g)
ORGANIC TOMATOES ON THE VINE · Tesco VG	Vegetables	17	0.5g	3g	0.1g	1g	12%	100g (100g)
Organic Triple-Washed Baby Spinach · 365 Whole Foods Market VG	Vegetables	67	6.67g	3.33g	0g	0g	40%	1.5 cups (100 g) (100g)
Organic Whole Tomatoes Peeled · 365 Whole Foods Market VG	Vegetables	21	0.83g	4.17g	0g	1.7g	16%	0.5 cup (120 g) (120g)
Organic young jackfruit · Essential VG	Vegetables	86	1.5g	19.5g	0.9g	6g	7%	100g (100g)
Original Jackfruit · Upton's Natural VG	Vegetables	15	0.5g	3.5g	0g	0g	13%	200 g (200g)
Original Potato Crisps · Stax GF	Vegetables	500	6g	60g	28g	4g	5%	50 g (50g)
Orignal salted pringles · Pringles	Vegetables	131	0.1g	15.7g	7g	2.4g	0%	100g (100g)
otatoes AST POTATOES BASTED IN BRITISH BELLYA RECT · Aldi	Vegetables	132	1.7g	21.1g	4.1g	2g	5%	100.0g (100g)
Oven baked crisps · Walkers	Vegetables	432	6.4g	68g	13.4g	0g	6%	100g (100g)
Padron peppers · Deluxe lidl VG	Vegetables	5	0g	1g	0g	0.5g	0%	100g (100g)
Paella · chef select	Vegetables	95	4.7g	13.3g	2g	1.6g	20%	375g (375g)
Panais · Penning Family Farm VG	Vegetables	58	1.54g	10.1g	0.4g	4.7g	11%	100g (100g)
paprika · pringles	Vegetables	511	4.7g	52g	31g	2.7g	4%	30 g (30g)
Paprika chips	Vegetables	564	10.63g	55.5g	31.5g	0g	8%	100g (100g)
Paprika Flavour Potato Sticks · Oktoberfest	Vegetables	537	5.5g	50g	34g	4.4g	4%	1 portion (100 g) (100g)
Parsnips With Orange Blossom Honey · The Best	Vegetables	125	1.2g	14.8g	6.1g	3.1g	4%	100g (100g)
PARTY SALAD · TESCO VG	Vegetables	24	1.3g	3.3g	0.3g	1.5g	22%	100g (100g)
Passata · Sunny South	Vegetables	36	1.5g	5.8g	0.2g	1.4g	17%	100 g (100g)
PASSATA passierte Tomaten · Spar	Vegetables	35	1.2g	6.3g	0.5g	0g	14%	100g (100g)
Passata rustica · Rodolfi	Vegetables	32	1.5g	4.9g	0.5g	0g	19%	100g (100g)
Passata with Chilli & Peppers · Asda VG	Vegetables	49	2.2g	8.1g	0.5g	1.26g	18%	100g (100g)
Passats · Unico VG	Vegetables	33	1.67g	6.67g	0g	1.67g	20%	1 serving (60 ml) (60g)
Passierte Tomaten fein püriert · Penny VG	Vegetables	27	1.8g	3.8g	0.1g	1.2g	27%	500.0g (500g)
Paste Made From Tomatoes Herbs & Spices · Hunt's	Vegetables	83	3.33g	20g	0g	3.3g	16%	2 Tbsp (30 ml) (30g)
Patate dejeuner · Cavendish VG	Vegetables	129	2.35g	23.53g	2.94g	2.35g	7%	100g (100g)
Patate douce congelé · President's Choice VG	Vegetables	100	1.82g	23.64g	0g	1.82g	7%	110.0g (110g)
Pâte de tomates · Great value VG	Vegetables	67	3.33g	16.67g	0g	0g	20%	100g (100g)
Peas · ASDA	Vegetables	84	5.5g	11g	0.7g	5.5g	26%	100g (100g)
Peas · McCain	Vegetables	86	5.5g	11g	1.2g	3.4g	26%	1 serving (100 g) (100g)
Peas · Bramwells	Vegetables	96	5.1g	15g	0.5g	5.7g	21%	100g (100g)
Peas & carrots · M&S	Vegetables	74	3.3g	6.1g	3.1g	4.2g	18%	150g (150g)
Peas & Carrots · Great Value	Vegetables	24	1.6g	5.6g	0.24g	2.4g	27%	1 portion (125 ml) (125g)
Peas & Carrots · Green Giant	Vegetables	36	1.6g	7.2g	0g	2.4g	18%	1 serving (125 g) (125g)
Peas & Carrots · Kroger VG	Vegetables	59	3.53g	11.76g	0g	3.53g	24%	0.667 cup (85 g) (85g)
Peas & Carrots · Western Family	Vegetables	24	1.6g	4.8g	0g	1.6g	27%	1 portion (125 ml) (125g)
Peas and carrots · Batchelors VG	Vegetables	54	3.4g	6.6g	0.6g	0g	25%	100g (100g)
Peas and carrots · No name VG	Vegetables	45	3g	10g	0g	4g	27%	1/2 cup (85 g) (85g)
Peas and carrots	Vegetables	54	2.8g	7.6g	0.4g	1.1g	21%	100g (100g)
Peas, Broad Beans, Courgettes & Cabbage · M&S	Vegetables	64	3.6g	4.4g	2.7g	3.6g	23%	1 portion (140 g) (140g)
Peas, Sweet · Hart Brand	Vegetables	48	2.4g	8.8g	0g	3g	20%	1/2 cup (100g)

Organic riced cauliflower
P 1.18 · C 3.53 · F 0 · Fibre 2.4

24
kcal/100g
Organic Risotto Brown Rice
P 7.5 · C 77 · F 1.9 · Fibre 1.9

361
kcal/100g
Organic Risotto brown rice imp
P 7.5 · C 77 · F 1.9 · Fibre 1.9

361
kcal/100g
Organic Roasted Rainbow Carrots with a Maple Dijon Glaze
P 0.7 · C 10.56 · F 3.52 · Fibre 2.82

77
kcal/100g
Organic Sauerkraut
P 0.8 · C 4.2 · F 0.4 · Fibre 0

20
kcal/100g
Organic Sauerkraut with Carrot
P 0.7 · C 2.4 · F 0.1 · Fibre 0

11
kcal/100g
Organic Sliced Mushrooms
P 1.08 · C 1.61 · F 0 · Fibre 1.61

11
kcal/100g
Organic Strained Tomatoes
P 0.8 · C 4.8 · F 0 · Fibre 0

24
kcal/100g
Organic Tenderstem Broccoli
P 3.95 · C 1.7 · F 0.48 · Fibre 2.9

36
kcal/100g
Organic Tomato Paste
P 4.4 · C 17.09 · F 0.53 · Fibre 4.2

121
kcal/100g
ORGANIC TOMATOES ON THE VINE
P 0.5 · C 3 · F 0.1 · Fibre 1

17
kcal/100g
Organic Triple-Washed Baby Spinach
P 6.67 · C 3.33 · F 0 · Fibre 0

67
kcal/100g
Organic Whole Tomatoes Peeled
P 0.83 · C 4.17 · F 0 · Fibre 1.7

21
kcal/100g
Organic young jackfruit
P 1.5 · C 19.5 · F 0.9 · Fibre 6

86
kcal/100g
Original Jackfruit
P 0.5 · C 3.5 · F 0 · Fibre 0

15
kcal/100g
Original Potato Crisps
P 6 · C 60 · F 28 · Fibre 4

500
kcal/100g
Orignal salted pringles
P 0.1 · C 15.7 · F 7 · Fibre 2.4

131
kcal/100g
otatoes AST POTATOES BASTED IN BRITISH BELLYA RECT
P 1.7 · C 21.1 · F 4.1 · Fibre 2

132
kcal/100g
Oven baked crisps
P 6.4 · C 68 · F 13.4 · Fibre 0

432
kcal/100g
Padron peppers
P 0 · C 1 · F 0 · Fibre 0.5

5
kcal/100g
Paella
P 4.7 · C 13.3 · F 2 · Fibre 1.6

95
kcal/100g
Panais
P 1.54 · C 10.1 · F 0.4 · Fibre 4.7

58
kcal/100g
paprika
P 4.7 · C 52 · F 31 · Fibre 2.7

511
kcal/100g
Paprika chips
P 10.63 · C 55.5 · F 31.5 · Fibre 0

564
kcal/100g
Paprika Flavour Potato Sticks
P 5.5 · C 50 · F 34 · Fibre 4.4

537
kcal/100g
Parsnips With Orange Blossom Honey
P 1.2 · C 14.8 · F 6.1 · Fibre 3.1

125
kcal/100g
PARTY SALAD
P 1.3 · C 3.3 · F 0.3 · Fibre 1.5

24
kcal/100g
Passata
P 1.5 · C 5.8 · F 0.2 · Fibre 1.4

36
kcal/100g
PASSATA passierte Tomaten
P 1.2 · C 6.3 · F 0.5 · Fibre 0

35
kcal/100g
Passata rustica
P 1.5 · C 4.9 · F 0.5 · Fibre 0

32
kcal/100g
Passata with Chilli & Peppers
P 2.2 · C 8.1 · F 0.5 · Fibre 1.26

49
kcal/100g
Passats
P 1.67 · C 6.67 · F 0 · Fibre 1.67

33
kcal/100g
Passierte Tomaten fein püriert
P 1.8 · C 3.8 · F 0.1 · Fibre 1.2

27
kcal/100g
Paste Made From Tomatoes Herbs & Spices
P 3.33 · C 20 · F 0 · Fibre 3.3

83
kcal/100g
Patate dejeuner
P 2.35 · C 23.53 · F 2.94 · Fibre 2.35

129
kcal/100g
Patate douce congelé
P 1.82 · C 23.64 · F 0 · Fibre 1.82

100
kcal/100g
Pâte de tomates
P 3.33 · C 16.67 · F 0 · Fibre 0

67
kcal/100g
Peas
P 5.5 · C 11 · F 0.7 · Fibre 5.5

84
kcal/100g
Peas
P 5.5 · C 11 · F 1.2 · Fibre 3.4

86
kcal/100g
Peas
P 5.1 · C 15 · F 0.5 · Fibre 5.7

96
kcal/100g
Peas & carrots
P 3.3 · C 6.1 · F 3.1 · Fibre 4.2

74
kcal/100g
Peas & Carrots
P 1.6 · C 5.6 · F 0.24 · Fibre 2.4

24
kcal/100g
Peas & Carrots
P 1.6 · C 7.2 · F 0 · Fibre 2.4

36
kcal/100g
Peas & Carrots
P 3.53 · C 11.76 · F 0 · Fibre 3.53

59
kcal/100g
Peas & Carrots
P 1.6 · C 4.8 · F 0 · Fibre 1.6

24
kcal/100g
Peas and carrots
P 3.4 · C 6.6 · F 0.6 · Fibre 0

54
kcal/100g
Peas and carrots
P 3 · C 10 · F 0 · Fibre 4

45
kcal/100g
Peas and carrots
P 2.8 · C 7.6 · F 0.4 · Fibre 1.1

54
kcal/100g
Peas, Broad Beans, Courgettes & Cabbage
P 3.6 · C 4.4 · F 2.7 · Fibre 3.6

64
kcal/100g
Peas, Sweet
P 2.4 · C 8.8 · F 0 · Fibre 3

48
kcal/100g

Curated values are approximations based on UK (CoFID) and USDA FoodData Central data. Packaged products are sourced from Open Food Facts under the ODbL licence.