Nutrition database

Vegetables calories & macros

Values per 100g. 4,784 foods

Food	Group	kcal	Protein	Carbs	Fat	Fibre	Protein % kcal	Typical serving
Peeled baby brussels sprouts · Tesco	Vegetables	51	3.5g	4.1g	1.4g	4.1g	27%	80g (80g)
Peeled Baby-Cut Carrots · Signature Farms VG	Vegetables	35	1.18g	8.24g	0g	3.53g	13%	1 portion (85 g) (85g)
Peeled Italian Cherry Tomatoes · Waitrose VG	Vegetables	24	1.1g	3.8g	0.2g	1.5g	18%	200g (200g)
Peeled Plum Tomatoes · Tuttorosso VG	Vegetables	21	0.83g	4.13g	0g	0g	16%	1 portion (121 g) (121g)
Peeled plum Tomatoes VG	Vegetables	20	1.2g	3g	0.1g	1.2g	24%	100g (100g)
Peeled Plum Tomatoes · SuperValu	Vegetables	20	1.2g	3g	0.5g	1.2g	24%	100g (100g)
Peeled plum tomatoes · Sainsbury’s VG	Vegetables	88	4.4g	15.2g	1g	0g	20%	1 Tin (400 g) (400g)
Peeled plum tomatoes VG	Vegetables	22	1.1g	3.8g	0.5g	0g	20%	100g (100g)
Peeled Plum Tomatoes In A Rich Tomato Juice · Napolina VG	Vegetables	22	1.3g	3.4g	0.2g	0.9g	24%	150g (150g)
Peeled potatoes in water · Tesco	Vegetables	69	1.5g	15.1g	0.1g	0g	9%	100g (100g)
Peeled tomatoes with basil · Rosso Gargano	Vegetables	30	1g	6g	0.3g	1g	13%	100g (100g)
Pepper crisps	Vegetables	523	5.67g	56.33g	30g	2.67g	4%	100g (100g)
Peppers · Oaklands	Vegetables	24	0.8g	3.8g	0.2g	2g	13%	1 Chopped (80 g) (80g)
Perfect Mash Buttery · Idahoan GF	Vegetables	72	1.4g	12g	1.8g	0g	8%	100g (100g)
Perfect Mash Classic · Idahoan	Vegetables	59	1.4g	11g	0.8g	0g	9%	100g (100g)
Perfect Mash Potato · Iceland	Vegetables	106	1.7g	13.7g	4.4g	2.3g	6%	100g (100g)
Pesto asparagi e mandorle · Zuccato	Vegetables	12	1.4g	3.4g	32g	1.5g	47%	100g (100g)
Pesto mutti red · Mutti	Vegetables	110	1.7g	10g	10g	1.6g	6%	50.0g (50g)
Petit pois · Grand frais	Vegetables	68	6.3g	5.4g	0.7g	4g	37%	233.0g (233g)
Petit pois & baby carrots · Sainsbury's VG	Vegetables	34	2.2g	4.5g	0.5g	0g	26%	100g (100g)
Petit poits · Iglo	Vegetables	68	4.9g	7.5g	0.7g	6g	29%	100.0g (100g)
Petite Diced · Hunt's VG	Vegetables	25	0.83g	4.96g	0g	1.7g	13%	1/2 cup (121 g) (121 g) (121g)
Petite Diced Tomatoes · The Kroger Co. VG	Vegetables	21	0.83g	4.13g	0g	0.83g	16%	0.5 cup (121 g) (121g)
PETITE PEAS · TRADER JOE'S VG	Vegetables	75	5g	13.75g	0g	5g	27%	0.667 c (80 g) (80g)
Petite Peas · Birds Eye VG	Vegetables	80	4.6g	13.79g	0g	4.6g	23%	0.667 cup (87 g) (87g)
Petite-cut tomatoes · Sw	Vegetables	36	0.79g	7.94g	0g	0.8g	9%	0.5 cup (125 g) (125g)
Petits pois · Selection	Vegetables	40	3.2g	8g	0.4g	0g	32%	100g (100g)
Petits pois · L’atelier des fruits et légumes	Vegetables	68	6.3g	5.4g	0.7g	0g	37%	100.0g (100g)
Petits pois · Sans nom	Vegetables	40	3.2g	8g	0.4g	1.03g	32%	100g (100g)
Petits Pois · Farmfoods VG	Vegetables	49	5g	5.5g	0.9g	4.5g	41%	100g (100g)
Petits pois · Bonduelle	Vegetables	86	6.2g	10g	0.7g	6.9g	29%	100g (100g)
PETITS POIS & BABY CARROTS IN WATER · TESCO VG	Vegetables	45	2.69g	6.08g	0.54g	0g	24%	100g (100g)
Petits pois and baby carrots	Vegetables	56	2.8g	8.4g	0g	0g	20%	100g (100g)
Petits pois et carottes · Selection	Vegetables	45	3g	9g	0g	0g	27%	100g (100g)
Petits pois et jeunes carottes · Belle France	Vegetables	57	3g	7.7g	0.7g	3.9g	21%	100g (100g)
Petits pois frais · Grand Frais	Vegetables	68	6.3g	5.4g	0.7g	0g	37%	100.0g (100g)
Petits Pois with Baby Carrots · Waitrose	Vegetables	49	3g	5.4g	0.5g	0g	24%	100g (100g)
Pfannengemüse · Krone	Vegetables	53	2.6g	7.3g	0.8g	3.2g	20%	200.0g (200g)
Picked onion fish and chips	Vegetables	491	1.8g	56g	24g	2.68g	1%	100g (100g)
Pickled baby beets	Vegetables	25	0g	5g	0g	1g	0%	100g (100g)
Pickled Leek in Brine	Vegetables	53	0.79g	12.11g	0g	0.53g	6%	38 g (38g)
Pickled Onion Crisps · Walkers VG	Vegetables	520	6g	52.8g	30.4g	0g	5%	100g (100g)
Pickled whole mushrooms · Moryń VG	Vegetables	27	1.6g	3.6g	0g	0g	24%	100g (100g)
Pieces & Stems Mushrooms · Giorgio VGGF	Vegetables	26	2.64g	3.08g	0.22g	1.32g	41%	1/2 cup (115 g) (115g)
Pilaf Rice Prepared · Dainty	Vegetables	171	3.29g	38.57g	1g	1.43g	8%	1 portion (70 g) (70g)
Pinto Beans · Great Value VG	Vegetables	257	20g	57.14g	0g	14.3g	31%	0.25 cup (35 g) (35g)
Pizza · Pringles	Vegetables	520	4g	56g	32g	2g	3%	25 chips (50 g) (50g)
Plant Based Cauliflower Popcorn · Asda VG	Vegetables	181	3.3g	20g	9.4g	1.5g	7%	50g (50g)
plant based goodness · Linda lona VGGF	Vegetables	124	4.4g	17.1g	3.4g	3.7g	14%	100g (100g)
Plant Chef Mashed Potato · Tesco VG	Vegetables	105	2.1g	16.3g	3g	2.1g	8%	1/2 pack, 186g (186g)

Peeled baby brussels sprouts
P 3.5 · C 4.1 · F 1.4 · Fibre 4.1

51
kcal/100g
Peeled Baby-Cut Carrots
P 1.18 · C 8.24 · F 0 · Fibre 3.53

35
kcal/100g
Peeled Italian Cherry Tomatoes
P 1.1 · C 3.8 · F 0.2 · Fibre 1.5

24
kcal/100g
Peeled Plum Tomatoes
P 0.83 · C 4.13 · F 0 · Fibre 0

21
kcal/100g
Peeled plum Tomatoes
P 1.2 · C 3 · F 0.1 · Fibre 1.2

20
kcal/100g
Peeled Plum Tomatoes
P 1.2 · C 3 · F 0.5 · Fibre 1.2

20
kcal/100g
Peeled plum tomatoes
P 4.4 · C 15.2 · F 1 · Fibre 0

88
kcal/100g
Peeled plum tomatoes
P 1.1 · C 3.8 · F 0.5 · Fibre 0

22
kcal/100g
Peeled Plum Tomatoes In A Rich Tomato Juice
P 1.3 · C 3.4 · F 0.2 · Fibre 0.9

22
kcal/100g
Peeled potatoes in water
P 1.5 · C 15.1 · F 0.1 · Fibre 0

69
kcal/100g
Peeled tomatoes with basil
P 1 · C 6 · F 0.3 · Fibre 1

30
kcal/100g
Pepper crisps
P 5.67 · C 56.33 · F 30 · Fibre 2.67

523
kcal/100g
Peppers
P 0.8 · C 3.8 · F 0.2 · Fibre 2

24
kcal/100g
Perfect Mash Buttery
P 1.4 · C 12 · F 1.8 · Fibre 0

72
kcal/100g
Perfect Mash Classic
P 1.4 · C 11 · F 0.8 · Fibre 0

59
kcal/100g
Perfect Mash Potato
P 1.7 · C 13.7 · F 4.4 · Fibre 2.3

106
kcal/100g
Pesto asparagi e mandorle
P 1.4 · C 3.4 · F 32 · Fibre 1.5

12
kcal/100g
Pesto mutti red
P 1.7 · C 10 · F 10 · Fibre 1.6

110
kcal/100g
Petit pois
P 6.3 · C 5.4 · F 0.7 · Fibre 4

68
kcal/100g
Petit pois & baby carrots
P 2.2 · C 4.5 · F 0.5 · Fibre 0

34
kcal/100g
Petit poits
P 4.9 · C 7.5 · F 0.7 · Fibre 6

68
kcal/100g
Petite Diced
P 0.83 · C 4.96 · F 0 · Fibre 1.7

25
kcal/100g
Petite Diced Tomatoes
P 0.83 · C 4.13 · F 0 · Fibre 0.83

21
kcal/100g
PETITE PEAS
P 5 · C 13.75 · F 0 · Fibre 5

75
kcal/100g
Petite Peas
P 4.6 · C 13.79 · F 0 · Fibre 4.6

80
kcal/100g
Petite-cut tomatoes
P 0.79 · C 7.94 · F 0 · Fibre 0.8

36
kcal/100g
Petits pois
P 3.2 · C 8 · F 0.4 · Fibre 0

40
kcal/100g
Petits pois
P 6.3 · C 5.4 · F 0.7 · Fibre 0

68
kcal/100g
Petits pois
P 3.2 · C 8 · F 0.4 · Fibre 1.03

40
kcal/100g
Petits Pois
P 5 · C 5.5 · F 0.9 · Fibre 4.5

49
kcal/100g
Petits pois
P 6.2 · C 10 · F 0.7 · Fibre 6.9

86
kcal/100g
PETITS POIS & BABY CARROTS IN WATER
P 2.69 · C 6.08 · F 0.54 · Fibre 0

45
kcal/100g
Petits pois and baby carrots
P 2.8 · C 8.4 · F 0 · Fibre 0

56
kcal/100g
Petits pois et carottes
P 3 · C 9 · F 0 · Fibre 0

45
kcal/100g
Petits pois et jeunes carottes
P 3 · C 7.7 · F 0.7 · Fibre 3.9

57
kcal/100g
Petits pois frais
P 6.3 · C 5.4 · F 0.7 · Fibre 0

68
kcal/100g
Petits Pois with Baby Carrots
P 3 · C 5.4 · F 0.5 · Fibre 0

49
kcal/100g
Pfannengemüse
P 2.6 · C 7.3 · F 0.8 · Fibre 3.2

53
kcal/100g
Picked onion fish and chips
P 1.8 · C 56 · F 24 · Fibre 2.68

491
kcal/100g
Pickled baby beets
P 0 · C 5 · F 0 · Fibre 1

25
kcal/100g
Pickled Leek in Brine
P 0.79 · C 12.11 · F 0 · Fibre 0.53

53
kcal/100g
Pickled Onion Crisps
P 6 · C 52.8 · F 30.4 · Fibre 0

520
kcal/100g
Pickled whole mushrooms
P 1.6 · C 3.6 · F 0 · Fibre 0

27
kcal/100g
Pieces & Stems Mushrooms
P 2.64 · C 3.08 · F 0.22 · Fibre 1.32

26
kcal/100g
Pilaf Rice Prepared
P 3.29 · C 38.57 · F 1 · Fibre 1.43

171
kcal/100g
Pinto Beans
P 20 · C 57.14 · F 0 · Fibre 14.3

257
kcal/100g
Pizza
P 4 · C 56 · F 32 · Fibre 2

520
kcal/100g
Plant Based Cauliflower Popcorn
P 3.3 · C 20 · F 9.4 · Fibre 1.5

181
kcal/100g
plant based goodness
P 4.4 · C 17.1 · F 3.4 · Fibre 3.7

124
kcal/100g
Plant Chef Mashed Potato
P 2.1 · C 16.3 · F 3 · Fibre 2.1

105
kcal/100g

Curated values are approximations based on UK (CoFID) and USDA FoodData Central data. Packaged products are sourced from Open Food Facts under the ODbL licence.