Nutrition database

Vegetables calories & macros

Values per 100g. 4,784 foods

Food	Group	kcal	Protein	Carbs	Fat	Fibre	Protein % kcal	Typical serving
Plum tomatoes · Waitrose VG	Vegetables	17	0.5g	3g	0.25g	1g	12%	100g (100g)
Plum tomatoes · Morrisons VG	Vegetables	18	1g	2.5g	0.3g	0g	22%	100g (100g)
Plum tomatoes · Amazon VG	Vegetables	25	1.1g	4.2g	0.2g	1.1g	18%	100g (100g)
Poêlée méditerranéenne · Grand Frais	Vegetables	25	1g	3.5g	0.3g	0g	16%	677.0g (677g)
Pois et carottes · Del Monte Quality	Vegetables	28	2.4g	6.4g	0g	3.2g	34%	125ml (125g)
Pois sucrés et carottes · Compliments	Vegetables	32	2.4g	6.4g	0g	3.2g	30%	125g (125g)
Polpa Finely Chopped Italian Tomatoes · Lidl VG	Vegetables	22	1.1g	3.8g	0.1g	0.8g	20%	0.5 can (200 g) (200g)
Polpa Finissima · Cirio	Vegetables	22	1.3g	3.3g	0.1g	3.2g	24%	4 portion (100 g) (100g)
Pomidory Krojone w soku pomidorowym z oliwą z oliwek i czosnkiem · Podravka	Vegetables	48	1.3g	5.9g	2.1g	1.2g	11%	100g (100g)
Pomito Passierte Tomaten · Pomito	Vegetables	27	1.3g	4g	0.5g	0g	19%	100g (100g)
Pomme d‘or/Tomatenmark · Giaguaro	Vegetables	91	4.8g	14.5g	1g	0g	21%	100g (100g)
Pomme de terre jaune · Compliments • 🇨🇦Safeway VG	Vegetables	107	2.67g	24.67g	0g	0g	10%	100g (100g)
Pommes de terre · Coop	Vegetables	76	2g	16g	0g	0g	11%	100g (100g)
Pommes de terre blanches · Selection VG	Vegetables	42	1.2g	8.98g	0g	0g	11%	100g (100g)
Pommes de terre blanches biologique VG	Vegetables	110	4g	24g	0g	2g	15%	100g (100g)
Pomodorini · Coppola VGGF	Vegetables	29	1.7g	4.5g	0.1g	1.4g	23%	200 g (200g)
Pomodorino Baby Plum Tomatoes · Sainsbury's Taste the Difference VG	Vegetables	10	1.1g	3.4g	0.5g	1.2g	44%	100g (100g)
Popchips barbeque · KP Snacks	Vegetables	420	5.7g	62g	15g	0g	5%	100g (100g)
Popworks Sweet & Salty · Popworks VGGF	Vegetables	448	6.7g	72g	14g	4.6g	6%	1 pack (50 g) (50g)
Portabella veggie burgers	Vegetables	141	5.63g	22.54g	3.52g	7g	16%	1 Patty (71 g) (71g)
Portobello Mushrooms · Tesco Finest VG	Vegetables	8	1g	0.3g	0.2g	0.7g	50%	100 g (100g)
potato · Bushman's Inc VG	Vegetables	74	2.03g	17.57g	0g	1.35g	11%	1 potato (148 g) (148g)
Potato chips · Always save wavy potato chips	Vegetables	536	7.1g	53.6g	35.7g	3.6g	5%	28.0g (28g)
Potato chips · Ruffles VG	Vegetables	100	1.11g	10g	6.3g	0.37g	4%	100g (100g)
Potato Chips · North Fork VG	Vegetables	536	7.14g	57.14g	28.57g	0g	5%	100g (100g)
Potato Chips Honey Dijon · Kettle Brand GF	Vegetables	500	7.14g	57.14g	32.14g	7.14g	6%	13 chips (28 g) (28g)
Potato chips lightly salted · Kettle	Vegetables	516	6.5g	53.7g	29.5g	5g	5%	100g (100g)
Potato chips sea salted	Vegetables	536	7.14g	57.14g	32.14g	3.57g	5%	100g (100g)
Potato crisps · Lidl	Vegetables	494	7.5g	60g	23.8g	4.7g	6%	100g (100g)
Potato crisps · Pringles VG	Vegetables	536	3.57g	57.14g	32.14g	3.6g	3%	1 ONZ (28 g) (28g)
Potato Crisps · Great Value	Vegetables	536	3.57g	57.14g	32.14g	0g	3%	1 ONZ (28 g) (28g)
Potato crisps · Pringles	Vegetables	536	3.57g	57.14g	32.14g	3.6g	3%	1 ONZ (28 g) (28g)
Potato crisps rosted seaweed	Vegetables	500	4.9g	62.5g	25.6g	1.8g	4%	100g (100g)
Potato croquettes · Heart Food Co.	Vegetables	170	2.7g	24.6g	6.3g	2.7g	6%	128g (128g)
Potato Dauphinoise · Tesco Finest	Vegetables	118	2.8g	12.7g	6.1g	0.7g	9%	400 (100g)
Potato Dauphinoise · Waitrose	Vegetables	129	5g	8.95g	7.95g	0.67g	16%	1 serving (210 g) (210g)
Potato gnocchi	Vegetables	263	3g	61g	0.5g	1g	5%	100g (100g)
Potato Gnocchi · Western Family Signature VG	Vegetables	141	0g	34.12g	0g	2.35g	0%	100g (100g)
Potato Gnocchi · Mama Rosie's	Vegetables	203	5.07g	44.2g	0.36g	0g	10%	100g (100g)
Potato Gnocchi no. 401 · De Cecco VG	Vegetables	160	3.2g	36.8g	1.2g	2.4g	8%	1 portion (125 g) (125g)
Potato lattices · Tesco VG	Vegetables	220	1.91g	21.64g	13.59g	1.62g	3%	108 g (108g)
Potato Noisettes · Lutosa	Vegetables	179	2.7g	27g	8g	0g	6%	100g (100g)
Potato Rosti · Waitrose VG	Vegetables	196	2.5g	23.5g	9.5g	3.1g	5%	3 rostis (94 g) (94g)
Potato Skins Style Snack Crisps Cheddar & Bacon · TGI Fridays	Vegetables	536	3.57g	53.57g	32.14g	0g	3%	100g (100g)
Potato sticks · Better Made	Vegetables	571	7.14g	50g	39.29g	3.57g	5%	100g (100g)
Potato Sticks · French's	Vegetables	537	6.67g	56.67g	34g	3.33g	5%	1 serving (30 g) (30g)
Potato wedges · Harvest Basket	Vegetables	127	2.2g	21g	3.3g	2.3g	7%	200 g (200g)
Potato, Carrot & Swede Mash · Morrisons	Vegetables	58	0.9g	8.5g	1.8g	1.9g	6%	100g (100g)
Potatoes · Albert Bartlett VG	Vegetables	75	1.8g	16g	0.1g	1.6g	10%	175g (175g)
Potatoes · Co-op	Vegetables	76	1.8g	16g	0.3g	1g	9%	200g (200g)

Plum tomatoes
P 0.5 · C 3 · F 0.25 · Fibre 1

17
kcal/100g
Plum tomatoes
P 1 · C 2.5 · F 0.3 · Fibre 0

18
kcal/100g
Plum tomatoes
P 1.1 · C 4.2 · F 0.2 · Fibre 1.1

25
kcal/100g
Poêlée méditerranéenne
P 1 · C 3.5 · F 0.3 · Fibre 0

25
kcal/100g
Pois et carottes
P 2.4 · C 6.4 · F 0 · Fibre 3.2

28
kcal/100g
Pois sucrés et carottes
P 2.4 · C 6.4 · F 0 · Fibre 3.2

32
kcal/100g
Polpa Finely Chopped Italian Tomatoes
P 1.1 · C 3.8 · F 0.1 · Fibre 0.8

22
kcal/100g
Polpa Finissima
P 1.3 · C 3.3 · F 0.1 · Fibre 3.2

22
kcal/100g
Pomidory Krojone w soku pomidorowym z oliwą z oliwek i czosnkiem
P 1.3 · C 5.9 · F 2.1 · Fibre 1.2

48
kcal/100g
Pomito Passierte Tomaten
P 1.3 · C 4 · F 0.5 · Fibre 0

27
kcal/100g
Pomme d‘or/Tomatenmark
P 4.8 · C 14.5 · F 1 · Fibre 0

91
kcal/100g
Pomme de terre jaune
P 2.67 · C 24.67 · F 0 · Fibre 0

107
kcal/100g
Pommes de terre
P 2 · C 16 · F 0 · Fibre 0

76
kcal/100g
Pommes de terre blanches
P 1.2 · C 8.98 · F 0 · Fibre 0

42
kcal/100g
Pommes de terre blanches biologique
P 4 · C 24 · F 0 · Fibre 2

110
kcal/100g
Pomodorini
P 1.7 · C 4.5 · F 0.1 · Fibre 1.4

29
kcal/100g
Pomodorino Baby Plum Tomatoes
P 1.1 · C 3.4 · F 0.5 · Fibre 1.2

10
kcal/100g
Popchips barbeque
P 5.7 · C 62 · F 15 · Fibre 0

420
kcal/100g
Popworks Sweet & Salty
P 6.7 · C 72 · F 14 · Fibre 4.6

448
kcal/100g
Portabella veggie burgers
P 5.63 · C 22.54 · F 3.52 · Fibre 7

141
kcal/100g
Portobello Mushrooms
P 1 · C 0.3 · F 0.2 · Fibre 0.7

8
kcal/100g
potato
P 2.03 · C 17.57 · F 0 · Fibre 1.35

74
kcal/100g
Potato chips
P 7.1 · C 53.6 · F 35.7 · Fibre 3.6

536
kcal/100g
Potato chips
P 1.11 · C 10 · F 6.3 · Fibre 0.37

100
kcal/100g
Potato Chips
P 7.14 · C 57.14 · F 28.57 · Fibre 0

536
kcal/100g
Potato Chips Honey Dijon
P 7.14 · C 57.14 · F 32.14 · Fibre 7.14

500
kcal/100g
Potato chips lightly salted
P 6.5 · C 53.7 · F 29.5 · Fibre 5

516
kcal/100g
Potato chips sea salted
P 7.14 · C 57.14 · F 32.14 · Fibre 3.57

536
kcal/100g
Potato crisps
P 7.5 · C 60 · F 23.8 · Fibre 4.7

494
kcal/100g
Potato crisps
P 3.57 · C 57.14 · F 32.14 · Fibre 3.6

536
kcal/100g
Potato Crisps
P 3.57 · C 57.14 · F 32.14 · Fibre 0

536
kcal/100g
Potato crisps
P 3.57 · C 57.14 · F 32.14 · Fibre 3.6

536
kcal/100g
Potato crisps rosted seaweed
P 4.9 · C 62.5 · F 25.6 · Fibre 1.8

500
kcal/100g
Potato croquettes
P 2.7 · C 24.6 · F 6.3 · Fibre 2.7

170
kcal/100g
Potato Dauphinoise
P 2.8 · C 12.7 · F 6.1 · Fibre 0.7

118
kcal/100g
Potato Dauphinoise
P 5 · C 8.95 · F 7.95 · Fibre 0.67

129
kcal/100g
Potato gnocchi
P 3 · C 61 · F 0.5 · Fibre 1

263
kcal/100g
Potato Gnocchi
P 0 · C 34.12 · F 0 · Fibre 2.35

141
kcal/100g
Potato Gnocchi
P 5.07 · C 44.2 · F 0.36 · Fibre 0

203
kcal/100g
Potato Gnocchi no. 401
P 3.2 · C 36.8 · F 1.2 · Fibre 2.4

160
kcal/100g
Potato lattices
P 1.91 · C 21.64 · F 13.59 · Fibre 1.62

220
kcal/100g
Potato Noisettes
P 2.7 · C 27 · F 8 · Fibre 0

179
kcal/100g
Potato Rosti
P 2.5 · C 23.5 · F 9.5 · Fibre 3.1

196
kcal/100g
Potato Skins Style Snack Crisps Cheddar & Bacon
P 3.57 · C 53.57 · F 32.14 · Fibre 0

536
kcal/100g
Potato sticks
P 7.14 · C 50 · F 39.29 · Fibre 3.57

571
kcal/100g
Potato Sticks
P 6.67 · C 56.67 · F 34 · Fibre 3.33

537
kcal/100g
Potato wedges
P 2.2 · C 21 · F 3.3 · Fibre 2.3

127
kcal/100g
Potato, Carrot & Swede Mash
P 0.9 · C 8.5 · F 1.8 · Fibre 1.9

58
kcal/100g
Potatoes
P 1.8 · C 16 · F 0.1 · Fibre 1.6

75
kcal/100g
Potatoes
P 1.8 · C 16 · F 0.3 · Fibre 1

76
kcal/100g

Curated values are approximations based on UK (CoFID) and USDA FoodData Central data. Packaged products are sourced from Open Food Facts under the ODbL licence.