Nutrition database

Vegetables calories & macros

Values per 100g. 4,784 foods

Food	Group	kcal	Protein	Carbs	Fat	Fibre	Protein % kcal	Typical serving
Seabrook VG	Vegetables	516	5.9g	52.6g	30.4g	1.25g	5%	100g (100g)
Seabrook sea salted crisps · seabrook	Vegetables	514	5.7g	55.9g	28.9g	0g	4%	31.8g (32g)
Seasoned British Parsnips · Tesco	Vegetables	146	1.76g	25.46g	3.33g	3.8g	5%	0.25 pack (108 g) (108g)
Seasoned French Style Cut Green Beans · Del Monte VG	Vegetables	12	0.8g	2.4g	0g	0.8g	27%	125 mL (125g)
Seasoned Italian Green Beans · Margaret Holmes	Vegetables	28	1.59g	5.56g	0g	2.4g	23%	1/2 cup (126 g) (126g)
Seasoned Southern Style Green Beans · Glory Foods VG	Vegetables	34	1.69g	5.93g	0.85g	1.69g	20%	0.5 cup (118 g) (118g)
Semi-dried cherry tomato · Agromonte VG	Vegetables	200	3.33g	13.33g	13.33g	3.3g	7%	2 Tbsp (30 g) (30g)
Sensations Roast Pork & Apple · Walkers VG	Vegetables	476	6.5g	59g	24g	4.2g	5%	100g (100g)
SEOUL KIMCHI ORIGINAL · lucky foods GF	Vegetables	25	0g	7.14g	0g	3.57g	0%	1 portion (28 g) (28g)
Sera Peperoni Scharf Eingeleget · Sera	Vegetables	10	0g	8g	0g	0g	0%	100g (100g)
Sheet Pan Vegetables · Tattooed Chef VG	Vegetables	94	1.18g	9.41g	7.06g	2.35g	5%	1 serving (85 g) (85g)
Shelled Edamame · Woodstock VG	Vegetables	141	12.94g	9.41g	7.06g	5.9g	37%	1/2 cup (85 g) (85g)
Shelled Edamame · Trader Joe's VG	Vegetables	141	10.59g	14.12g	2.35g	4.71g	30%	0.5 cup (85 g) (85g)
Shiitake getrocknet · Diamond VG	Vegetables	264	18g	23g	2.2g	0g	27%	100g (100g)
Shiitake Mushroom Crisps · T&T	Vegetables	520	10g	58g	28g	30g	8%	100g (100g)
Shiitake mushrooms VG	Vegetables	344	20g	64g	0.9g	1.72g	23%	100g (100g)
Shitake Mushrooms · Mushrooms	Vegetables	44	2.4g	6.2g	0.5g	3.1g	22%	100g (100g)
Shredded GREEN CABBAGE · TRADER JOE'S VG	Vegetables	29	1.18g	5.88g	0g	2.35g	16%	2 cups (85 g) (85g)
Shredded Iceberg · Tesco VG	Vegetables	19	0.86g	3g	0.14g	1.14g	18%	70g (70g)
Shredded Iceberg Lettuce · Your fresh market VG	Vegetables	17	1.01g	2.45g	0.18g	1.15g	24%	100g (100g)
Silberzwiebeln · K-CLASSIC VG	Vegetables	33	0.7g	5.2g	0.5g	1g	8%	100g (100g)
Silberzwiebeln · Nature's Gold VG	Vegetables	29	0.6g	5.5g	0.5g	0g	8%	100g (100g)
Silverskin onions · Sainsburys VG	Vegetables	25	0.5g	5g	0.5g	1.3g	8%	100g (100g)
Simply steam · Lidl	Vegetables	36	0.3g	5g	0.4g	6.1g	3%	100g (100g)
Skillet Gnocchi · Giovanni Rana VG	Vegetables	154	4.32g	33.95g	0.31g	0.62g	11%	1 serving (162 g) (162g)
Skillet Gnocchi Pesto Mozzarella	Vegetables	224	7.06g	30.59g	9.41g	2.35g	13%	100g (100g)
slabs crisps · Slab VG	Vegetables	469	7.5g	58.5g	21.8g	0g	6%	100g (100g)
Sliced Beetroot · Dunnes Stores VG	Vegetables	36	1g	7g	0.1g	1.66g	11%	100g (100g)
Sliced button mushrooms in water · Sainsbury's VG	Vegetables	18	2.18g	0.64g	0.64g	1.29g	48%	156 g (156g)
Sliced Carrots · Tesco VG	Vegetables	31	0.6g	4.9g	0.4g	2.5g	8%	80g (80g)
Sliced Carrots · Great Value VG	Vegetables	15	0g	5g	0g	1.7g	0%	0.5 cup (120 g) (120g)
Sliced Carrots · Libby's VG	Vegetables	17	0g	3.33g	0g	0.83g	0%	0.5 cup (120 g) (120g)
Sliced Carrots · Great Value VG	Vegetables	25	1.18g	8.24g	0g	3.53g	19%	1 serving (85 g) (85g)
Sliced Carrots · Compliments VG	Vegetables	16	0.8g	4g	0g	2.4g	20%	1/2 cup (125 mL) (125g)
Sliced carrots in water · The Growers Harvest VG	Vegetables	27	0.5g	4.28g	0.38g	2.68g	7%	100g (100g)
Sliced Carrots in water · Four Seasons VG	Vegetables	23	0.8g	2.7g	0.5g	1.4g	14%	100g (100g)
Sliced carrrots in water · sainsbury's basics VG	Vegetables	27	0.5g	3.9g	0.5g	2.5g	7%	80g (80g)
Sliced green beans · Edgell	Vegetables	34	1.7g	4.4g	0.4g	3g	20%	75 grams (75g)
Sliced Green Beans · Woolworths VG	Vegetables	28	1.5g	3.1g	0.5g	2.8g	21%	65g (65g)
Sliced Leaks · Tesco VG	Vegetables	20	1.2g	2.5g	0.2g	1.9g	24%	100g (100g)
Sliced mixed peppers · Freshona VG	Vegetables	25	0.8g	3.8g	0.2g	2.1g	13%	80g (80g)
Sliced Mushrooms · compliments VG	Vegetables	16	1.6g	3.2g	0g	1.6g	40%	1/2 cup (125 mL) (125g)
Sliced Mushrooms · coop VG	Vegetables	21	2g	1.1g	0.5g	1.9g	38%	80g (80g)
Sliced mushrooms · Aldi	Vegetables	14	1.9g	1g	0.5g	1.9g	54%	75.0g (75g)
Sliced mushrooms · Calkins & Burke	Vegetables	25	2g	4g	0g	2g	32%	0.5 cup (0.5 cup) (100g)
Sliced Mushrooms Baby Bella · Kroger	Vegetables	24	2.35g	3.53g	0g	1.18g	39%	1 serving (85 g) (85g)
Sliced mushrooms in butter sauce · Woolworths	Vegetables	30	1g	2.5g	1.5g	1g	13%	100 g (100g)
sliced mushrooms in water · four seasons VG	Vegetables	23	2.2g	2.9g	0.5g	1.3g	38%	100g (100g)
Sliced Okra · Surya	Vegetables	45	2.4g	5.9g	0.5g	3.5g	21%	100g (100g)
Sliced Okra Bhindi · Suraj VG	Vegetables	0	2.35g	5.88g	0g	4.71g	0%	85g (85g)

Seabrook
P 5.9 · C 52.6 · F 30.4 · Fibre 1.25

516
kcal/100g
Seabrook sea salted crisps
P 5.7 · C 55.9 · F 28.9 · Fibre 0

514
kcal/100g
Seasoned British Parsnips
P 1.76 · C 25.46 · F 3.33 · Fibre 3.8

146
kcal/100g
Seasoned French Style Cut Green Beans
P 0.8 · C 2.4 · F 0 · Fibre 0.8

12
kcal/100g
Seasoned Italian Green Beans
P 1.59 · C 5.56 · F 0 · Fibre 2.4

28
kcal/100g
Seasoned Southern Style Green Beans
P 1.69 · C 5.93 · F 0.85 · Fibre 1.69

34
kcal/100g
Semi-dried cherry tomato
P 3.33 · C 13.33 · F 13.33 · Fibre 3.3

200
kcal/100g
Sensations Roast Pork & Apple
P 6.5 · C 59 · F 24 · Fibre 4.2

476
kcal/100g
SEOUL KIMCHI ORIGINAL
P 0 · C 7.14 · F 0 · Fibre 3.57

25
kcal/100g
Sera Peperoni Scharf Eingeleget
P 0 · C 8 · F 0 · Fibre 0

10
kcal/100g
Sheet Pan Vegetables
P 1.18 · C 9.41 · F 7.06 · Fibre 2.35

94
kcal/100g
Shelled Edamame
P 12.94 · C 9.41 · F 7.06 · Fibre 5.9

141
kcal/100g
Shelled Edamame
P 10.59 · C 14.12 · F 2.35 · Fibre 4.71

141
kcal/100g
Shiitake getrocknet
P 18 · C 23 · F 2.2 · Fibre 0

264
kcal/100g
Shiitake Mushroom Crisps
P 10 · C 58 · F 28 · Fibre 30

520
kcal/100g
Shiitake mushrooms
P 20 · C 64 · F 0.9 · Fibre 1.72

344
kcal/100g
Shitake Mushrooms
P 2.4 · C 6.2 · F 0.5 · Fibre 3.1

44
kcal/100g
Shredded GREEN CABBAGE
P 1.18 · C 5.88 · F 0 · Fibre 2.35

29
kcal/100g
Shredded Iceberg
P 0.86 · C 3 · F 0.14 · Fibre 1.14

19
kcal/100g
Shredded Iceberg Lettuce
P 1.01 · C 2.45 · F 0.18 · Fibre 1.15

17
kcal/100g
Silberzwiebeln
P 0.7 · C 5.2 · F 0.5 · Fibre 1

33
kcal/100g
Silberzwiebeln
P 0.6 · C 5.5 · F 0.5 · Fibre 0

29
kcal/100g
Silverskin onions
P 0.5 · C 5 · F 0.5 · Fibre 1.3

25
kcal/100g
Simply steam
P 0.3 · C 5 · F 0.4 · Fibre 6.1

36
kcal/100g
Skillet Gnocchi
P 4.32 · C 33.95 · F 0.31 · Fibre 0.62

154
kcal/100g
Skillet Gnocchi Pesto Mozzarella
P 7.06 · C 30.59 · F 9.41 · Fibre 2.35

224
kcal/100g
slabs crisps
P 7.5 · C 58.5 · F 21.8 · Fibre 0

469
kcal/100g
Sliced Beetroot
P 1 · C 7 · F 0.1 · Fibre 1.66

36
kcal/100g
Sliced button mushrooms in water
P 2.18 · C 0.64 · F 0.64 · Fibre 1.29

18
kcal/100g
Sliced Carrots
P 0.6 · C 4.9 · F 0.4 · Fibre 2.5

31
kcal/100g
Sliced Carrots
P 0 · C 5 · F 0 · Fibre 1.7

15
kcal/100g
Sliced Carrots
P 0 · C 3.33 · F 0 · Fibre 0.83

17
kcal/100g
Sliced Carrots
P 1.18 · C 8.24 · F 0 · Fibre 3.53

25
kcal/100g
Sliced Carrots
P 0.8 · C 4 · F 0 · Fibre 2.4

16
kcal/100g
Sliced carrots in water
P 0.5 · C 4.28 · F 0.38 · Fibre 2.68

27
kcal/100g
Sliced Carrots in water
P 0.8 · C 2.7 · F 0.5 · Fibre 1.4

23
kcal/100g
Sliced carrrots in water
P 0.5 · C 3.9 · F 0.5 · Fibre 2.5

27
kcal/100g
Sliced green beans
P 1.7 · C 4.4 · F 0.4 · Fibre 3

34
kcal/100g
Sliced Green Beans
P 1.5 · C 3.1 · F 0.5 · Fibre 2.8

28
kcal/100g
Sliced Leaks
P 1.2 · C 2.5 · F 0.2 · Fibre 1.9

20
kcal/100g
Sliced mixed peppers
P 0.8 · C 3.8 · F 0.2 · Fibre 2.1

25
kcal/100g
Sliced Mushrooms
P 1.6 · C 3.2 · F 0 · Fibre 1.6

16
kcal/100g
Sliced Mushrooms
P 2 · C 1.1 · F 0.5 · Fibre 1.9

21
kcal/100g
Sliced mushrooms
P 1.9 · C 1 · F 0.5 · Fibre 1.9

14
kcal/100g
Sliced mushrooms
P 2 · C 4 · F 0 · Fibre 2

25
kcal/100g
Sliced Mushrooms Baby Bella
P 2.35 · C 3.53 · F 0 · Fibre 1.18

24
kcal/100g
Sliced mushrooms in butter sauce
P 1 · C 2.5 · F 1.5 · Fibre 1

30
kcal/100g
sliced mushrooms in water
P 2.2 · C 2.9 · F 0.5 · Fibre 1.3

23
kcal/100g
Sliced Okra
P 2.4 · C 5.9 · F 0.5 · Fibre 3.5

45
kcal/100g
Sliced Okra Bhindi
P 2.35 · C 5.88 · F 0 · Fibre 4.71

0
kcal/100g

Curated values are approximations based on UK (CoFID) and USDA FoodData Central data. Packaged products are sourced from Open Food Facts under the ODbL licence.