Nutrition database

Vegetables calories & macros

Values per 100g. 4,784 foods

Food	Group	kcal	Protein	Carbs	Fat	Fibre	Protein % kcal	Typical serving
Super Sweet Corn · Season's Choice VG	Vegetables	106	3g	16g	1g	2g	11%	1 portion (93 g) (93g)
Super sweet cut corn · HEB	Vegetables	106	3.53g	22.35g	0.59g	2.35g	13%	0.5 cup (85 g) (85g)
Super Sweet Sweetcorn · Aldi VG	Vegetables	75	3.6g	9.5g	1.9g	2.6g	19%	80g (80g)
Superfries - Sweet Potato Crinkle Cut · McCain VG	Vegetables	176	1.18g	28.24g	7.06g	2.35g	3%	21 pieces (85 g) (85g)
Superfries Rosemary & Garlic Crinkle Cut · McCain VG	Vegetables	165	2.35g	24.71g	7.06g	2.35g	6%	1 serving (85 g) (85g)
Supersweet Sweetcorn · Farmfoods VG	Vegetables	94	5.2g	10g	1.7g	1.2g	22%	80g (80g)
SV Wholegrain Rice 500g · riz complet	Vegetables	340	7.58g	67.74g	2.58g	7.58g	9%	62 g (62g)
Swede · Sainsbury's VG	Vegetables	34	1.17g	5.7g	0.13g	2.6g	14%	100g (100g)
Swede and Carrot · M&S Eat Well VG	Vegetables	37	0.5g	6.3g	0.4g	3.2g	5%	160g (160g)
Sweet & Crunchy Salad · nature's pick	Vegetables	30	1.3g	4.4g	0.4g	1.8g	17%	100g (100g)
Sweet & Crunchy Salad · Sweet VG	Vegetables	27	1.2g	3.7g	0.3g	2.4g	18%	100g (100g)
Sweet & Crunchy Sliced Red Onion · ASDA VG	Vegetables	41	1g	8g	0.5g	2.2g	10%	150g (150g)
Sweet & tangy bbq potato crisps, sweet & tangy bbq · Pringles	Vegetables	536	3.57g	57.14g	32.14g	3.6g	3%	1 ONZ (28 g) (28g)
Sweet and Crunchy Stir Fry · Ready Set Cook!	Vegetables	39	0.8g	4.4g	1.2g	3.3g	8%	1 100g (100 g) (100g)
Sweet bell peppers · Mucci Farms VG	Vegetables	35	1g	6g	0g	2g	11%	100 g (100g)
Sweet Garden Peas · Season's Choice	Vegetables	82	4.71g	14.12g	0g	5.88g	23%	1 serving (85 g) (85g)
Sweet Peas · Compliments	Vegetables	48	3.2g	10.4g	0.4g	4g	27%	125 mL (125g)
SWEET PEAS · Hy-Vee	Vegetables	56	3.2g	9.6g	0.4g	3.2g	23%	1/2 cup (125 g) (125g)
Sweet Peas · Signature SELECT	Vegetables	56	2.4g	8.8g	0g	2.4g	17%	0.5 cup (125 g) (125g)
Sweet peas · Winco Foods	Vegetables	48	2.4g	8.8g	0g	2.4g	20%	1 serving (125 g) (125g)
Sweet Peppers · Marks & Spencers VG	Vegetables	22	0.8g	4.3g	0.2g	2.2g	15%	200 g (200g)
Sweet Pointed Peppers · Margherita	Vegetables	57	1g	6.4g	0.5g	1.9g	7%	100g (100g)
Sweet potato and potato mash · Tesco VG	Vegetables	83	1.75g	13.45g	2.1g	0.8g	8%	1 portion (200 g) (200g)
Sweet Potato Chips Cheddar & Sour Cream · Jackson's VGGF	Vegetables	536	3.57g	60.71g	32.14g	7.14g	3%	1 portion (28 g) (28g)
Sweet Potato Gnocchi Butter Sage · President's Choice	Vegetables	183	5.33g	26g	7g	2.33g	12%	1 portion (300 g) (300g)
Sweet Potato Super Fries · Actual Veggies VG	Vegetables	192	4.04g	19.19g	10.1g	3.03g	8%	99g (99g)
Sweet Potato Vermicelli · CHUAN TONG MEI SHI VG	Vegetables	360	6.57g	81g	0.99g	0.54g	7%	100g (100g)
Sweet Potato, pre-cooked · PC • Loblaws	Vegetables	94	1.18g	23.53g	0g	2.35g	5%	100g (100g)
Sweet Potatoes · Simply Nature VGGF	Vegetables	100	1.82g	21.82g	0g	1.82g	7%	110g (110g)
Sweet Potatoes · Burch Farms	Vegetables	100	1.54g	20g	0g	3.08g	6%	1 potato (130 g) (130g)
Sweet Potatoes · M&S Eat Well VG	Vegetables	98	1.2g	21.3g	0.3g	2.4g	5%	1 portion (100 g) (100g)
Sweet potatoes · Morrisons	Vegetables	70	1.3g	14.3g	0.2g	2.7g	7%	100g (100g)
Sweet potatos · SuperValu VG	Vegetables	95	1.3g	21g	0.5g	2.5g	5%	100g (100g)
Sweet vine-ripened tomatoes · Tesco	Vegetables	17	0.5g	3g	0.1g	1g	12%	100g (100g)
Sweetcorn · Dunnes Stores VG	Vegetables	76	2.8g	11g	1.7g	3.1g	15%	100g (100g)
Sweetheart Cabbage · Sainsbury's VG	Vegetables	31	1.8g	3.9g	0.4g	2.4g	23%	100g (100g)
Sweetlet Peas · Green Giant	Vegetables	40	2.4g	8g	0g	3.2g	24%	1 serving (125 ml) (125g)
Sweetlets Peas · GREEN GIANT	Vegetables	82	5.88g	14.12g	0g	4.71g	29%	0.667 cup (85 g) (85g)
Symphony · Symphony VG	Vegetables	118	1.18g	21.18g	3.53g	1.18g	4%	19 pieces (85 g) (85g)
Tarantella Organic Chopped Tomatoes · Tarantella VG	Vegetables	24	1.2g	4.6g	0.3g	0.8g	20%	1 serving (100 g) (100g)
Tarka Dal · Waitrose VG	Vegetables	144	6.5g	7.2g	7.3g	1.73g	18%	100g (100g)
Tater bites, shredded shaped potatoes · Stop & Shop VG	Vegetables	186	1.16g	26.74g	9.3g	1.2g	2%	9 PIECES (86 g) (86g)
Tater Rounds Shredded Potatoes · Kroger VG	Vegetables	165	1.18g	20g	9.41g	1.18g	3%	1 serving (85 g) (85g)
TAYLORS Ridge Cut Potato Crisps Fiery pickled onio · Taylors VG	Vegetables	500	5.5g	58g	26g	4.3g	4%	100g (100g)
teddy faces	Vegetables	314	1.46g	25.75g	22.53g	1.41g	2%	100g (100g)
Tender Green Medley · Sainsbury's VG	Vegetables	39	2.9g	4.3g	0g	3.6g	30%	100g (100g)
Tender peas / Pois tendres · Le sieur	Vegetables	40	2.4g	7.2g	0g	3.2g	24%	1 portion (125 ml) (125g)
tenderstem broccoli · eat well VG	Vegetables	34	4.3g	3.2g	0.6g	2.5g	51%	80g (80g)
Tenderstem Broccoli · Aldi	Vegetables	49	4.4g	4.4g	0.9g	2.6g	36%	100g (100g)
Tenderstem Broccoli · Jack’s VG	Vegetables	36	3.95g	1.7g	0.48g	2.9g	44%	100g (100g)

Super Sweet Corn
P 3 · C 16 · F 1 · Fibre 2

106
kcal/100g
Super sweet cut corn
P 3.53 · C 22.35 · F 0.59 · Fibre 2.35

106
kcal/100g
Super Sweet Sweetcorn
P 3.6 · C 9.5 · F 1.9 · Fibre 2.6

75
kcal/100g
Superfries - Sweet Potato Crinkle Cut
P 1.18 · C 28.24 · F 7.06 · Fibre 2.35

176
kcal/100g
Superfries Rosemary & Garlic Crinkle Cut
P 2.35 · C 24.71 · F 7.06 · Fibre 2.35

165
kcal/100g
Supersweet Sweetcorn
P 5.2 · C 10 · F 1.7 · Fibre 1.2

94
kcal/100g
SV Wholegrain Rice 500g
P 7.58 · C 67.74 · F 2.58 · Fibre 7.58

340
kcal/100g
Swede
P 1.17 · C 5.7 · F 0.13 · Fibre 2.6

34
kcal/100g
Swede and Carrot
P 0.5 · C 6.3 · F 0.4 · Fibre 3.2

37
kcal/100g
Sweet & Crunchy Salad
P 1.3 · C 4.4 · F 0.4 · Fibre 1.8

30
kcal/100g
Sweet & Crunchy Salad
P 1.2 · C 3.7 · F 0.3 · Fibre 2.4

27
kcal/100g
Sweet & Crunchy Sliced Red Onion
P 1 · C 8 · F 0.5 · Fibre 2.2

41
kcal/100g
Sweet & tangy bbq potato crisps, sweet & tangy bbq
P 3.57 · C 57.14 · F 32.14 · Fibre 3.6

536
kcal/100g
Sweet and Crunchy Stir Fry
P 0.8 · C 4.4 · F 1.2 · Fibre 3.3

39
kcal/100g
Sweet bell peppers
P 1 · C 6 · F 0 · Fibre 2

35
kcal/100g
Sweet Garden Peas
P 4.71 · C 14.12 · F 0 · Fibre 5.88

82
kcal/100g
Sweet Peas
P 3.2 · C 10.4 · F 0.4 · Fibre 4

48
kcal/100g
SWEET PEAS
P 3.2 · C 9.6 · F 0.4 · Fibre 3.2

56
kcal/100g
Sweet Peas
P 2.4 · C 8.8 · F 0 · Fibre 2.4

56
kcal/100g
Sweet peas
P 2.4 · C 8.8 · F 0 · Fibre 2.4

48
kcal/100g
Sweet Peppers
P 0.8 · C 4.3 · F 0.2 · Fibre 2.2

22
kcal/100g
Sweet Pointed Peppers
P 1 · C 6.4 · F 0.5 · Fibre 1.9

57
kcal/100g
Sweet potato and potato mash
P 1.75 · C 13.45 · F 2.1 · Fibre 0.8

83
kcal/100g
Sweet Potato Chips Cheddar & Sour Cream
P 3.57 · C 60.71 · F 32.14 · Fibre 7.14

536
kcal/100g
Sweet Potato Gnocchi Butter Sage
P 5.33 · C 26 · F 7 · Fibre 2.33

183
kcal/100g
Sweet Potato Super Fries
P 4.04 · C 19.19 · F 10.1 · Fibre 3.03

192
kcal/100g
Sweet Potato Vermicelli
P 6.57 · C 81 · F 0.99 · Fibre 0.54

360
kcal/100g
Sweet Potato, pre-cooked
P 1.18 · C 23.53 · F 0 · Fibre 2.35

94
kcal/100g
Sweet Potatoes
P 1.82 · C 21.82 · F 0 · Fibre 1.82

100
kcal/100g
Sweet Potatoes
P 1.54 · C 20 · F 0 · Fibre 3.08

100
kcal/100g
Sweet Potatoes
P 1.2 · C 21.3 · F 0.3 · Fibre 2.4

98
kcal/100g
Sweet potatoes
P 1.3 · C 14.3 · F 0.2 · Fibre 2.7

70
kcal/100g
Sweet potatos
P 1.3 · C 21 · F 0.5 · Fibre 2.5

95
kcal/100g
Sweet vine-ripened tomatoes
P 0.5 · C 3 · F 0.1 · Fibre 1

17
kcal/100g
Sweetcorn
P 2.8 · C 11 · F 1.7 · Fibre 3.1

76
kcal/100g
Sweetheart Cabbage
P 1.8 · C 3.9 · F 0.4 · Fibre 2.4

31
kcal/100g
Sweetlet Peas
P 2.4 · C 8 · F 0 · Fibre 3.2

40
kcal/100g
Sweetlets Peas
P 5.88 · C 14.12 · F 0 · Fibre 4.71

82
kcal/100g
Symphony
P 1.18 · C 21.18 · F 3.53 · Fibre 1.18

118
kcal/100g
Tarantella Organic Chopped Tomatoes
P 1.2 · C 4.6 · F 0.3 · Fibre 0.8

24
kcal/100g
Tarka Dal
P 6.5 · C 7.2 · F 7.3 · Fibre 1.73

144
kcal/100g
Tater bites, shredded shaped potatoes
P 1.16 · C 26.74 · F 9.3 · Fibre 1.2

186
kcal/100g
Tater Rounds Shredded Potatoes
P 1.18 · C 20 · F 9.41 · Fibre 1.18

165
kcal/100g
TAYLORS Ridge Cut Potato Crisps Fiery pickled onio
P 5.5 · C 58 · F 26 · Fibre 4.3

500
kcal/100g
teddy faces
P 1.46 · C 25.75 · F 22.53 · Fibre 1.41

314
kcal/100g
Tender Green Medley
P 2.9 · C 4.3 · F 0 · Fibre 3.6

39
kcal/100g
Tender peas / Pois tendres
P 2.4 · C 7.2 · F 0 · Fibre 3.2

40
kcal/100g
tenderstem broccoli
P 4.3 · C 3.2 · F 0.6 · Fibre 2.5

34
kcal/100g
Tenderstem Broccoli
P 4.4 · C 4.4 · F 0.9 · Fibre 2.6

49
kcal/100g
Tenderstem Broccoli
P 3.95 · C 1.7 · F 0.48 · Fibre 2.9

36
kcal/100g

Curated values are approximations based on UK (CoFID) and USDA FoodData Central data. Packaged products are sourced from Open Food Facts under the ODbL licence.