Nutrition database

Vegetables calories & macros

Values per 100g. 4,784 foods

Food	Group	kcal	Protein	Carbs	Fat	Fibre	Protein % kcal	Typical serving
Tomato juice · Sainsbury's VG	Vegetables	20	0.6g	3g	0.5g	0.7g	12%	100g (100g)
Tomato Juice from concentrate · Lidl VG	Vegetables	18	0.8g	2.9g	0.1g	0.8g	18%	150ml (150g)
Tomato Passata · Supervalu	Vegetables	32	1.7g	4.9g	0.5g	1.4g	21%	100g (100g)
Tomato Paste · Sofra	Vegetables	88	5g	17.5g	0g	1.26g	23%	100g (100g)
Tomato Paste · Paese Mio VG	Vegetables	83	3.33g	16.67g	0g	3.33g	16%	1 serving (30 ml) (30g)
Tomato paste	Vegetables	67	3.33g	13.33g	0.33g	0g	20%	100g (100g)
Tomato paste · Trader Giotto's VG	Vegetables	121	6.06g	24.24g	0g	3.03g	20%	1 portion (33 g) (33g)
Tomato Paste · Alessi VG	Vegetables	133	5g	20g	0g	3.3g	15%	2 tbsp. (30 g) (30g)
Tomato Paste · Pastene	Vegetables	67	3.33g	13.33g	0g	0g	20%	100g (100g)
Tomato Paste · Muir Glen	Vegetables	152	6.06g	30.3g	0g	6.06g	16%	2 tbsp (33 g) (33g)
Tomato paste no added salt · Leggo's VG	Vegetables	63	3.9g	11.3g	0.23g	1.2g	25%	25.0 g (25g)
Tomato Paste, Garlic · Hunt's	Vegetables	83	3.33g	20g	0g	3.3g	16%	2 Tbsp (30 ml) (30g)
Tomato Paste, No Salt Added · Only Goodness • Save-On-Foods VG	Vegetables	67	3.33g	16.67g	0g	3.33g	20%	per 2 Tbsp (30 ml) (30g)
Tomato Paste, No Salt Added · Western Family • Save-On-Foods LP VG	Vegetables	67	3.33g	16.67g	0g	3.33g	20%	per 2 Tbsp (30 ml) (30g)
Tomato Paste/Pate De Tomates · Hunt's VG	Vegetables	83	3.33g	16.67g	0g	0g	16%	100g (100g)
Tomato Puree · Hunts	Vegetables	48	3.23g	12.9g	0g	4.8g	27%	1/4 cup (62 g) (62 g) (62g)
Tomato sauce · Tenuta Fragassi VG	Vegetables	25	1.64g	2.46g	0g	1.6g	26%	1/4 cup (61 g) (61g)
Tomato Sauce · H-E-B VG	Vegetables	40	1.59g	9.52g	0g	1.23g	16%	100g (100g)
Tomato Sauce · La San Marzano VG	Vegetables	42	1.67g	6.67g	0g	1.67g	16%	60 ml (60 ml) (60g)
Tomato sauce · Member's Mark VG	Vegetables	40	1.59g	9.52g	0g	1.6g	16%	1/4 cup (63 g) (63g)
Tomato sauce VG	Vegetables	47	1.67g	10g	0g	0g	14%	2 ONZ (60 g) (60g)
Tomato Sauce Onions, Herbs & Spices · null VG	Vegetables	83	1.67g	16.67g	0.33g	0g	8%	100g (100g)
tomatoes · Tesco VG	Vegetables	20	0.7g	3.1g	0.3g	1g	14%	100g (100g)
Tomatoes · Sardo	Vegetables	567	3.33g	23.33g	53.33g	3.33g	2%	100g (100g)
Tomatoes Mexican Style · Wattie's VG	Vegetables	22	0.4g	3.87g	0.27g	1.21g	7%	1 serving (75 g) (75g)
Tomatoes with basil chopped	Vegetables	28	1.1g	4.9g	0.2g	1.4g	16%	100.0g (100g)
Tomatoes, Diced · Blue Dell VG	Vegetables	19	0.76g	4.61g	0g	1g	16%	1/2 cup (100g)
Tomatoes, Diced, Organic · Jovial VGGF	Vegetables	24	0.81g	4.03g	0g	0.8g	14%	0.5 cup (124 g) (124g)
Tortilla Chips · On The Border	Vegetables	536	7.14g	60.71g	28.57g	7.14g	5%	1 7-chips (28 g) (28g)
Tortilla Corn Chips - Cheese Supreme · Pringles	Vegetables	528	6g	59.2g	29.2g	2.4g	5%	25 g (25g)
Tortilla El Nacho Cheese · Pringles	Vegetables	482	5.6g	47g	31g	5.4g	5%	30 g (30g)
Tots · Lidl	Vegetables	179	2.38g	21.43g	8.33g	3.57g	5%	8 pieces (84 g) (84g)
Traditional Basmati Rice · Khazana VGGF	Vegetables	356	6.67g	84.44g	0g	0.92g	7%	1/4 cup (45 g) (45g)
Traditional Cut Runner Beans · Sainsbury's VG	Vegetables	28	1.25g	4.38g	0.63g	1.75g	18%	2 serving (80 g) (80g)
Traditional gnocchi · Guzzi's	Vegetables	152	2.9g	31.6g	0.5g	4g	8%	100g (100g)
Tricolore vegetable fries · ardo VGGF	Vegetables	126	1.7g	14g	6g	4.9g	5%	100g (100g)
Trio Mini Creamer Potatoes · Western Family VG	Vegetables	55	1.82g	13.64g	0g	1.82g	13%	110 g (110g)
Triple cooked beef basted oven chips · Tesco VG	Vegetables	173	3.4g	19.4g	8.3g	3.6g	8%	108g (108g)
Tuna Niçoise Salad · Waitrose	Vegetables	121	5.6g	6.3g	8g	1g	19%	1 portion (310 g) (310g)
Turnip Greens · Glory Foods VG	Vegetables	16	0.85g	3.39g	0g	1.7g	21%	0.5 cup (118 g) (118g)
Ultimate roast potato crisps VG	Vegetables	506	7.7g	52g	29g	0g	6%	100g (100g)
Utz Wavy Original	Vegetables	571	7.14g	53.57g	35.71g	3.57g	5%	100g (100g)
Variety crisps · Waitrose	Vegetables	521	6.2g	53.8g	30.5g	3.3g	5%	100g (100g)
Vcut potato chips	Vegetables	633	6.67g	46.67g	46.67g	3.33g	4%	100g (100g)
VEGE MIX broc,cauli& carrots · Wattie's SteamFresh	Vegetables	30	1.75g	4g	0.25g	2.63g	23%	1 serving (80 g) (80g)
Vegetable fajita mix · Donnelly fresh VG	Vegetables	39	1.8g	5.2g	0.6g	2.9g	18%	100 g (100g)
Vegetable Medley · Aldi VG	Vegetables	53	3.6g	6.7g	0.7g	0g	27%	1 portion (100 g) (100g)
Vegetable medley Freshona · Green Grocer's VG	Vegetables	34	1.9g	4g	0.6g	2.7g	22%	160g (160g)
Vegetable Medley, Organic Keep Frozen. · PC Organics Biologique • Loblaws VG	Vegetables	71	3.53g	11.76g	1.18g	3.53g	20%	per 3/4 Cup (85 g) (85g)
Vegetable mix · Waitrose Duchy	Vegetables	60	3.38g	7g	1.25g	4.13g	23%	1 portion (80 g) (80g)

Tomato juice
P 0.6 · C 3 · F 0.5 · Fibre 0.7

20
kcal/100g
Tomato Juice from concentrate
P 0.8 · C 2.9 · F 0.1 · Fibre 0.8

18
kcal/100g
Tomato Passata
P 1.7 · C 4.9 · F 0.5 · Fibre 1.4

32
kcal/100g
Tomato Paste
P 5 · C 17.5 · F 0 · Fibre 1.26

88
kcal/100g
Tomato Paste
P 3.33 · C 16.67 · F 0 · Fibre 3.33

83
kcal/100g
Tomato paste
P 3.33 · C 13.33 · F 0.33 · Fibre 0

67
kcal/100g
Tomato paste
P 6.06 · C 24.24 · F 0 · Fibre 3.03

121
kcal/100g
Tomato Paste
P 5 · C 20 · F 0 · Fibre 3.3

133
kcal/100g
Tomato Paste
P 3.33 · C 13.33 · F 0 · Fibre 0

67
kcal/100g
Tomato Paste
P 6.06 · C 30.3 · F 0 · Fibre 6.06

152
kcal/100g
Tomato paste no added salt
P 3.9 · C 11.3 · F 0.23 · Fibre 1.2

63
kcal/100g
Tomato Paste, Garlic
P 3.33 · C 20 · F 0 · Fibre 3.3

83
kcal/100g
Tomato Paste, No Salt Added
P 3.33 · C 16.67 · F 0 · Fibre 3.33

67
kcal/100g
Tomato Paste, No Salt Added
P 3.33 · C 16.67 · F 0 · Fibre 3.33

67
kcal/100g
Tomato Paste/Pate De Tomates
P 3.33 · C 16.67 · F 0 · Fibre 0

83
kcal/100g
Tomato Puree
P 3.23 · C 12.9 · F 0 · Fibre 4.8

48
kcal/100g
Tomato sauce
P 1.64 · C 2.46 · F 0 · Fibre 1.6

25
kcal/100g
Tomato Sauce
P 1.59 · C 9.52 · F 0 · Fibre 1.23

40
kcal/100g
Tomato Sauce
P 1.67 · C 6.67 · F 0 · Fibre 1.67

42
kcal/100g
Tomato sauce
P 1.59 · C 9.52 · F 0 · Fibre 1.6

40
kcal/100g
Tomato sauce
P 1.67 · C 10 · F 0 · Fibre 0

47
kcal/100g
Tomato Sauce Onions, Herbs & Spices
P 1.67 · C 16.67 · F 0.33 · Fibre 0

83
kcal/100g
tomatoes
P 0.7 · C 3.1 · F 0.3 · Fibre 1

20
kcal/100g
Tomatoes
P 3.33 · C 23.33 · F 53.33 · Fibre 3.33

567
kcal/100g
Tomatoes Mexican Style
P 0.4 · C 3.87 · F 0.27 · Fibre 1.21

22
kcal/100g
Tomatoes with basil chopped
P 1.1 · C 4.9 · F 0.2 · Fibre 1.4

28
kcal/100g
Tomatoes, Diced
P 0.76 · C 4.61 · F 0 · Fibre 1

19
kcal/100g
Tomatoes, Diced, Organic
P 0.81 · C 4.03 · F 0 · Fibre 0.8

24
kcal/100g
Tortilla Chips
P 7.14 · C 60.71 · F 28.57 · Fibre 7.14

536
kcal/100g
Tortilla Corn Chips - Cheese Supreme
P 6 · C 59.2 · F 29.2 · Fibre 2.4

528
kcal/100g
Tortilla El Nacho Cheese
P 5.6 · C 47 · F 31 · Fibre 5.4

482
kcal/100g
Tots
P 2.38 · C 21.43 · F 8.33 · Fibre 3.57

179
kcal/100g
Traditional Basmati Rice
P 6.67 · C 84.44 · F 0 · Fibre 0.92

356
kcal/100g
Traditional Cut Runner Beans
P 1.25 · C 4.38 · F 0.63 · Fibre 1.75

28
kcal/100g
Traditional gnocchi
P 2.9 · C 31.6 · F 0.5 · Fibre 4

152
kcal/100g
Tricolore vegetable fries
P 1.7 · C 14 · F 6 · Fibre 4.9

126
kcal/100g
Trio Mini Creamer Potatoes
P 1.82 · C 13.64 · F 0 · Fibre 1.82

55
kcal/100g
Triple cooked beef basted oven chips
P 3.4 · C 19.4 · F 8.3 · Fibre 3.6

173
kcal/100g
Tuna Niçoise Salad
P 5.6 · C 6.3 · F 8 · Fibre 1

121
kcal/100g
Turnip Greens
P 0.85 · C 3.39 · F 0 · Fibre 1.7

16
kcal/100g
Ultimate roast potato crisps
P 7.7 · C 52 · F 29 · Fibre 0

506
kcal/100g
Utz Wavy Original
P 7.14 · C 53.57 · F 35.71 · Fibre 3.57

571
kcal/100g
Variety crisps
P 6.2 · C 53.8 · F 30.5 · Fibre 3.3

521
kcal/100g
Vcut potato chips
P 6.67 · C 46.67 · F 46.67 · Fibre 3.33

633
kcal/100g
VEGE MIX broc,cauli& carrots
P 1.75 · C 4 · F 0.25 · Fibre 2.63

30
kcal/100g
Vegetable fajita mix
P 1.8 · C 5.2 · F 0.6 · Fibre 2.9

39
kcal/100g
Vegetable Medley
P 3.6 · C 6.7 · F 0.7 · Fibre 0

53
kcal/100g
Vegetable medley Freshona
P 1.9 · C 4 · F 0.6 · Fibre 2.7

34
kcal/100g
Vegetable Medley, Organic Keep Frozen.
P 3.53 · C 11.76 · F 1.18 · Fibre 3.53

71
kcal/100g
Vegetable mix
P 3.38 · C 7 · F 1.25 · Fibre 4.13

60
kcal/100g

Curated values are approximations based on UK (CoFID) and USDA FoodData Central data. Packaged products are sourced from Open Food Facts under the ODbL licence.