Nutrition database

Vegetables calories & macros

Values per 100g. 4,784 foods

Food	Group	kcal	Protein	Carbs	Fat	Fibre	Protein % kcal	Typical serving
Broccoli Florets · meijer VG	Vegetables	24	2.35g	4.71g	0g	3.53g	39%	1 cup (85 g) (85g)
Broccoli Florets · Food Lion VG	Vegetables	25	2.5g	5g	0g	2.5g	40%	80g (80g)
BROCCOLI FLORETS · Member's Mark VG	Vegetables	29	3.53g	4.71g	0g	2.35g	49%	1 portion (85 g) (85g)
Broccoli Florets · Asda VG	Vegetables	29	3.1g	1.1g	0.8g	2.3g	43%	100g (100g)
Broccoli Florets · compliments VG	Vegetables	35	3.95g	1.7g	0.48g	2.9g	45%	100g (100g)
Broccoli florets · True Goodness Organic VG	Vegetables	29	3.53g	5.88g	0g	3.53g	49%	1.25 cup (85 g) (85g)
Broccoli Florets · 365 Whole Foods Market VG	Vegetables	29	3.95g	1.7g	0.48g	2.9g	54%	1 cup (85 g) (85g)
Broccoli Florets · Taylor Farms	Vegetables	41	2.35g	7.06g	0.35g	2.35g	23%	1 serving (85 g) (85g)
Broccoli Florets · Fresh Earth VG	Vegetables	33	3.95g	1.7g	0.48g	2.9g	48%	100g (100g)
Broccoli Florets · Great Value	Vegetables	35	2.35g	7.06g	0g	2.35g	27%	0.66 cup (85 g) (85g)
BROCCOLI FLORETS · bowl & basket	Vegetables	24	3.53g	4.71g	0g	2.35g	59%	1 cup (85 g) (85g)
BROCCOLI FLORETS · Schnucks VG	Vegetables	24	1.18g	4.71g	0g	2.4g	20%	1 cup (85 g) (85g)
Broccoli Florets · H-E-B VG	Vegetables	41	2.35g	7.06g	0g	2.35g	23%	85g (85g)
Broccoli Florets · Bonipak VG	Vegetables	35	2.35g	4.71g	0g	2.35g	27%	85g (85g)
BROCCOLI FLORETS · Kroger VG	Vegetables	41	2.35g	7.06g	0g	2.35g	23%	85g (85g)
Broccoli Florets · Ahold VG	Vegetables	41	2.35g	5.88g	0g	2.35g	23%	1 cup (85 g) (85g)
Broccoli Florets Steam in Bag · Stop and Shop VG	Vegetables	24	2.38g	4.76g	0g	3.57g	40%	84g (84g)
BROCCOLI NORMA · Member's Mark VG	Vegetables	29	2.35g	7.06g	0g	2.35g	32%	1 cup (85 g) (85g)
Broccoli slaw · Hannaford VG	Vegetables	29	2.35g	5.88g	0g	3.53g	32%	85g (85g)
Broccoli Stir-Fry · Birds Eye VG	Vegetables	34	1.12g	5.62g	0g	2.25g	13%	89 g (89g)
Brokkoli · dennree	Vegetables	35	3.8g	2.7g	0.5g	0g	43%	100g (100g)
Brown onion · Lidl VG	Vegetables	40	1.1g	9.3g	0.1g	0g	11%	100g (100g)
Brown Onion · M&S Eat Well VG	Vegetables	37	1g	8g	0.1g	0.5g	11%	80 g (80g)
brussels sprouts · Wegmans VG	Vegetables	53	3.98g	5.67g	0.4g	3.95g	30%	1 cup (85 g) (85g)
Brussels sprouts	Vegetables	14	1.13g	1.03g	0.5g	1.8g	32%	100g (100g)
Brussels sprouts · Freshire farms VG	Vegetables	41	3.53g	9.41g	0g	3.53g	34%	85g (85g)
Brussels sprouts · Inverde	Vegetables	45	0g	9.09g	0.34g	3.75g	0%	100g (100g)
Butter Beans · Pictsweet Farms VG	Vegetables	132	7.89g	25g	0g	5.3g	24%	1/2 cup (76 g) (76g)
Butterbohnen · Annalisa	Vegetables	96	8g	15g	0.8g	0g	33%	100g (100g)
Buttergemüse tiefgefrohren · Alnatura	Vegetables	109	2.7g	7.3g	6.9g	3.3g	10%	100.0g (100g)
Butternut · Grand Frais	Vegetables	168	0.9g	32g	0.1g	2g	2%	690.0g (690g)
Butternut Roasting Tray · M&S	Vegetables	42	0.6g	5g	1.6g	2.7g	6%	1 half tray (300 g) (300g)
Butternut squash · O Organics VG	Vegetables	59	2.35g	14.12g	0g	1.18g	16%	0.75 cup (85 g) (85g)
Butternut Squash · 365 Whole Foods Market VG	Vegetables	59	1.18g	14.12g	0g	1.18g	8%	0.75 cup (85 g) (85g)
Butternut squash chunks · Ocado	Vegetables	36	1.1g	8.3g	0.5g	1.6g	12%	100.0g (100g)
Buttery Homestyle Mashed Potatoes · Idahoan	Vegetables	394	18.18g	63.64g	9.09g	3.03g	18%	33g (33g)
Button Mushrooms · Morrisons VG	Vegetables	22	2.37g	1.88g	0.23g	1.72g	43%	100g (100g)
Button Mushrooms · Waitrose VG	Vegetables	22	2.37g	1.88g	0.23g	1.72g	43%	100g (100g)
Cafe Mocha Chips · Hans Chips	Vegetables	500	3.33g	73.33g	23.33g	0g	3%	30g (30g)
California blend mixed vegetables · no name VG	Vegetables	24	1.18g	5.88g	0g	2.35g	20%	34 de tasse (85 g) (85g)
California Blend Vegetables · Wellsley Farms VG	Vegetables	35	2.35g	5.88g	0g	2.35g	27%	85g (85g)
california blend vegetables · food club VG	Vegetables	26	1.05g	5.26g	0g	2.1g	16%	1 cup (95 g) (95g)
California style blend, california style · 365 Whole Foods Market VG	Vegetables	30	2g	6g	0g	3g	27%	0.75 cup (85 g) (85g)
California Style Vegetables · Signature Select VG	Vegetables	35	2.35g	5.88g	0g	2.4g	27%	3/4 cup (85 g) (85g)
California-Style Mixed Vegetables · Compliments VG	Vegetables	29	2.35g	2.75g	0g	2.35g	32%	85g (85g)
Canada Fancy Tomato Juice · Heinz VG	Vegetables	21	0.7g	4.23g	0g	1.06g	13%	284 mL (284g)
Caramelised red onion relish · Dunnes Stores VG	Vegetables	226	1.7g	55g	0.4g	2.4g	3%	100g (100g)
Carotte rapee	Vegetables	30	1.1g	4g	0.5g	0g	15%	100.0g (100g)
Carottes	Vegetables	0	2g	10g	0g	2g	0%	100g (100g)
Carottes	Vegetables	0	0.67g	6.67g	0g	0g	0%	100g (100g)

Broccoli Florets
P 2.35 · C 4.71 · F 0 · Fibre 3.53

24
kcal/100g
Broccoli Florets
P 2.5 · C 5 · F 0 · Fibre 2.5

25
kcal/100g
BROCCOLI FLORETS
P 3.53 · C 4.71 · F 0 · Fibre 2.35

29
kcal/100g
Broccoli Florets
P 3.1 · C 1.1 · F 0.8 · Fibre 2.3

29
kcal/100g
Broccoli Florets
P 3.95 · C 1.7 · F 0.48 · Fibre 2.9

35
kcal/100g
Broccoli florets
P 3.53 · C 5.88 · F 0 · Fibre 3.53

29
kcal/100g
Broccoli Florets
P 3.95 · C 1.7 · F 0.48 · Fibre 2.9

29
kcal/100g
Broccoli Florets
P 2.35 · C 7.06 · F 0.35 · Fibre 2.35

41
kcal/100g
Broccoli Florets
P 3.95 · C 1.7 · F 0.48 · Fibre 2.9

33
kcal/100g
Broccoli Florets
P 2.35 · C 7.06 · F 0 · Fibre 2.35

35
kcal/100g
BROCCOLI FLORETS
P 3.53 · C 4.71 · F 0 · Fibre 2.35

24
kcal/100g
BROCCOLI FLORETS
P 1.18 · C 4.71 · F 0 · Fibre 2.4

24
kcal/100g
Broccoli Florets
P 2.35 · C 7.06 · F 0 · Fibre 2.35

41
kcal/100g
Broccoli Florets
P 2.35 · C 4.71 · F 0 · Fibre 2.35

35
kcal/100g
BROCCOLI FLORETS
P 2.35 · C 7.06 · F 0 · Fibre 2.35

41
kcal/100g
Broccoli Florets
P 2.35 · C 5.88 · F 0 · Fibre 2.35

41
kcal/100g
Broccoli Florets Steam in Bag
P 2.38 · C 4.76 · F 0 · Fibre 3.57

24
kcal/100g
BROCCOLI NORMA
P 2.35 · C 7.06 · F 0 · Fibre 2.35

29
kcal/100g
Broccoli slaw
P 2.35 · C 5.88 · F 0 · Fibre 3.53

29
kcal/100g
Broccoli Stir-Fry
P 1.12 · C 5.62 · F 0 · Fibre 2.25

34
kcal/100g
Brokkoli
P 3.8 · C 2.7 · F 0.5 · Fibre 0

35
kcal/100g
Brown onion
P 1.1 · C 9.3 · F 0.1 · Fibre 0

40
kcal/100g
Brown Onion
P 1 · C 8 · F 0.1 · Fibre 0.5

37
kcal/100g
brussels sprouts
P 3.98 · C 5.67 · F 0.4 · Fibre 3.95

53
kcal/100g
Brussels sprouts
P 1.13 · C 1.03 · F 0.5 · Fibre 1.8

14
kcal/100g
Brussels sprouts
P 3.53 · C 9.41 · F 0 · Fibre 3.53

41
kcal/100g
Brussels sprouts
P 0 · C 9.09 · F 0.34 · Fibre 3.75

45
kcal/100g
Butter Beans
P 7.89 · C 25 · F 0 · Fibre 5.3

132
kcal/100g
Butterbohnen
P 8 · C 15 · F 0.8 · Fibre 0

96
kcal/100g
Buttergemüse tiefgefrohren
P 2.7 · C 7.3 · F 6.9 · Fibre 3.3

109
kcal/100g
Butternut
P 0.9 · C 32 · F 0.1 · Fibre 2

168
kcal/100g
Butternut Roasting Tray
P 0.6 · C 5 · F 1.6 · Fibre 2.7

42
kcal/100g
Butternut squash
P 2.35 · C 14.12 · F 0 · Fibre 1.18

59
kcal/100g
Butternut Squash
P 1.18 · C 14.12 · F 0 · Fibre 1.18

59
kcal/100g
Butternut squash chunks
P 1.1 · C 8.3 · F 0.5 · Fibre 1.6

36
kcal/100g
Buttery Homestyle Mashed Potatoes
P 18.18 · C 63.64 · F 9.09 · Fibre 3.03

394
kcal/100g
Button Mushrooms
P 2.37 · C 1.88 · F 0.23 · Fibre 1.72

22
kcal/100g
Button Mushrooms
P 2.37 · C 1.88 · F 0.23 · Fibre 1.72

22
kcal/100g
Cafe Mocha Chips
P 3.33 · C 73.33 · F 23.33 · Fibre 0

500
kcal/100g
California blend mixed vegetables
P 1.18 · C 5.88 · F 0 · Fibre 2.35

24
kcal/100g
California Blend Vegetables
P 2.35 · C 5.88 · F 0 · Fibre 2.35

35
kcal/100g
california blend vegetables
P 1.05 · C 5.26 · F 0 · Fibre 2.1

26
kcal/100g
California style blend, california style
P 2 · C 6 · F 0 · Fibre 3

30
kcal/100g
California Style Vegetables
P 2.35 · C 5.88 · F 0 · Fibre 2.4

35
kcal/100g
California-Style Mixed Vegetables
P 2.35 · C 2.75 · F 0 · Fibre 2.35

29
kcal/100g
Canada Fancy Tomato Juice
P 0.7 · C 4.23 · F 0 · Fibre 1.06

21
kcal/100g
Caramelised red onion relish
P 1.7 · C 55 · F 0.4 · Fibre 2.4

226
kcal/100g
Carotte rapee
P 1.1 · C 4 · F 0.5 · Fibre 0

30
kcal/100g
Carottes
P 2 · C 10 · F 0 · Fibre 2

0
kcal/100g
Carottes
P 0.67 · C 6.67 · F 0 · Fibre 0

0
kcal/100g

Curated values are approximations based on UK (CoFID) and USDA FoodData Central data. Packaged products are sourced from Open Food Facts under the ODbL licence.