Nutrition database

Vegetables calories & macros

Values per 100g. 4,784 foods

Food	Group	kcal	Protein	Carbs	Fat	Fibre	Protein % kcal	Typical serving
Dell' Ugo Pumpkin Gnocchi · Dell' Ugo VG	Vegetables	144	4.5g	28g	0.9g	3.3g	13%	225g (225g)
Homestyle Chips · Harvest Basket VG	Vegetables	129	2.2g	21.2g	3.4g	2.5g	7%	1 serving (100 g) (100g)
Italian Chopped Tomatoes · Tesco VG	Vegetables	25	1.4g	4g	0.2g	0.9g	22%	1 serving (100 g) (100g)
Jackets Slow Baked · McCain VGGF	Vegetables	64	2g	18g	0.5g	1.5g	13%	1 potato (200 g) (200g)
Kulturchampignons · OAKLANDS VG	Vegetables	22	2.37g	1.88g	0.23g	1.72g	43%	100g (100g)
Marabel Creamy Mash · Extra Special	Vegetables	83	1.6g	11g	3.2g	1.3g	8%	0.5 serving (100 g) (100g)
Mashed Potatoes · Bob Evans GF	Vegetables	107	2.14g	14.29g	5g	1.43g	8%	1 serving (140 g) (140g)
Morrisons Sundried Tomatoes · Morrisons VG	Vegetables	190	2.4g	4g	16.8g	6.4g	5%	100g (100g)
Naked Oven Chips - Crinkle · McCain VG	Vegetables	168	2g	29g	4.3g	1.73g	5%	100g (100g)
Original flavour potato snacks · Aldi snackrite VG	Vegetables	489	4.6g	62g	24g	0g	4%	25g (25g)
Pizza · Pringles	Vegetables	536	3.57g	57.14g	32.14g	1.79g	3%	14 crisps (28 g) (28g)
Röstzwiebeln · Top Taste VG	Vegetables	590	6g	40g	44g	1.7g	4%	1 portion (10 g) (10g)
Sauerkraut VG	Vegetables	15	0.8g	1.9g	0g	2.7g	21%	100g (100g)
Seasoned mixed vegetables - Italian style · Freshona VG	Vegetables	50	1.6g	2.9g	3.1g	2g	13%	375 g (375g)
Sour Cream & Chive Protein Mix · Holland & Barrett	Vegetables	410	22g	46.67g	12g	17g	21%	30g (30g)
Steak cut chips · Four seasons VG	Vegetables	151	2.5g	26.1g	3.4g	2.9g	7%	0.07 pack (100 g) (100g)
Tesco - The Growers Harvest - Plum Tomatoes · The growers harvest VG	Vegetables	22	1.1g	3.8g	0.1g	0.7g	20%	100g (100g)
Thai sweet chilli sensations · Walkers	Vegetables	488	6.6g	54g	26g	5.9g	5%	1 portion (100 g) (100g)
Tomates Cerises Séchées à l'huile · Polli	Vegetables	186	3.3g	9.7g	13.3g	1.2g	7%	100g (100g)
Tomato juice · Tesco VG	Vegetables	24	0.9g	4.3g	0.1g	0.2g	15%	100g (100g)
100% natural pumpkin puree · Baking Buddy VGGF	Vegetables	34	1.1g	8.1g	0.3g	2.9g	13%	53g (53g)
Baby Carrots · Grimmway Farms VG	Vegetables	35	1.18g	8.24g	0g	3.53g	13%	1 portion (85 g) (85g)
Baby Spinach · Meadow Fresh VG	Vegetables	19	2.63g	0.25g	0.63g	1g	55%	1 serving (80 g) (80g)
Butter Beans · Four Seasons VG	Vegetables	22	5.9g	13g	0.5g	4.6g	107%	120 g (120g)
Butter Beans · ASDA VG	Vegetables	89	5.9g	13g	0.5g	4.6g	27%	200g (200g)
Butter Beans in water · Campo Largo VG	Vegetables	102	6.5g	13.2g	1.1g	3.68g	25%	100g (100g)
Chopped tomatoes · Waitrose VG	Vegetables	21	0.9g	3.6g	0.5g	1.2g	17%	100g (100g)
Chopped tomatoes · Simply - Lidl VG	Vegetables	22	1.1g	3.8g	0.1g	0.8g	20%	100g (100g)
Chopped tomatoes in tomato juice · Everyday Essentials VG	Vegetables	22	1.1g	3.8g	0.1g	0.8g	20%	100g (100g)
Chopped Tomatoes With Herbs · Cucina	Vegetables	19	1.1g	2.9g	0.1g	1.2g	23%	200g (200g)
Chopped Tomatoes with Herbs · Freshona	Vegetables	24	1.3g	3.9g	0.1g	1.3g	22%	0.5 can (200 g) (200g)
Classic · Lay's VG	Vegetables	578	7.05g	56.44g	35.27g	3.53g	5%	1 oz (28g)
Closed cup chestnut mushrooms · Marks & Spencer VG	Vegetables	192	1.1g	1.8g	19.6g	1.9g	2%	1 portion (100 g) (100g)
Cooked beetroot · Tesco VG	Vegetables	42	1.5g	7.1g	0.4g	2.2g	14%	100g (100g)
Country mixed vegetables · Lidl VG	Vegetables	48	3.13g	5.25g	0.88g	3.25g	26%	1 serving (80 g) (80g)
Dawtona Tomato Paste · Dawtona VG	Vegetables	101	4.3g	19g	0g	3.9g	17%	100g (100g)
FRITES · M&S FOOD VG	Vegetables	173	3.2g	25.8g	5.8g	2.3g	7%	1 portion (113 g) (113g)
garden peas · Birds Eye VG	Vegetables	69	4.9g	7.5g	0.7g	6g	28%	80g (80g)
GARLIC & PARSLEY CIABATTA · TESCO finest VG	Vegetables	329	8.3g	40.1g	14.3g	2.9g	10%	56 g (56g)
Garlic granules · Tesco VG	Vegetables	111	5.31g	18.6g	0.25g	5.8g	19%	100g (100g)
Garlic Granules · Sainsbury's VG	Vegetables	345	16.8g	62.8g	0.8g	0g	19%	100g (100g)
GRILLERS ORIGINAL BURGERS · Morning Star Farms	Vegetables	219	25g	10.94g	10.94g	7.81g	46%	1 burger (64 g) (64g)
Grillers Prime Burgers · Morning Star Farms	Vegetables	197	22.54g	8.45g	9.86g	4.23g	46%	71 g (71g)
Haricots verts, très fins · Sans marque VG	Vegetables	23	1.5g	2.6g	0.1g	2.8g	26%	100g (100g)
Indian Spiced Bombay Potato Grain Bowl · Pollen + Grace VG	Vegetables	94	2g	18.18g	1.89g	1.82g	9%	1.0 meal (275.0 g) (275g)
Italian plum tomatoes · Sainsbury's VG	Vegetables	22	1.1g	3.8g	0.5g	0.8g	20%	100g (100g)
Kentucky Smoked BBQ Crisps · Aldi VGGF	Vegetables	512	6.5g	52.2g	30g	3.7g	5%	1 bag (150 g) (150g)
Kimchi Stir-Fried Kimchi Cabbage · Jongga VG	Vegetables	54	3.6g	7.1g	5.4g	0g	27%	160 gram (160g)
Mashed potato with creamy whole milk and butter · Sainsbury's VG	Vegetables	83	1.45g	14.25g	1.85g	0g	7%	1 portion (200 g) (200g)
Mediterranean Style Roasting Vegetables · TESCO VG	Vegetables	39	1.63g	6.5g	1.19g	2.5g	17%	0.5 pack (160 g) (160g)

Dell' Ugo Pumpkin Gnocchi
P 4.5 · C 28 · F 0.9 · Fibre 3.3

144
kcal/100g
Homestyle Chips
P 2.2 · C 21.2 · F 3.4 · Fibre 2.5

129
kcal/100g
Italian Chopped Tomatoes
P 1.4 · C 4 · F 0.2 · Fibre 0.9

25
kcal/100g
Jackets Slow Baked
P 2 · C 18 · F 0.5 · Fibre 1.5

64
kcal/100g
Kulturchampignons
P 2.37 · C 1.88 · F 0.23 · Fibre 1.72

22
kcal/100g
Marabel Creamy Mash
P 1.6 · C 11 · F 3.2 · Fibre 1.3

83
kcal/100g
Mashed Potatoes
P 2.14 · C 14.29 · F 5 · Fibre 1.43

107
kcal/100g
Morrisons Sundried Tomatoes
P 2.4 · C 4 · F 16.8 · Fibre 6.4

190
kcal/100g
Naked Oven Chips - Crinkle
P 2 · C 29 · F 4.3 · Fibre 1.73

168
kcal/100g
Original flavour potato snacks
P 4.6 · C 62 · F 24 · Fibre 0

489
kcal/100g
Pizza
P 3.57 · C 57.14 · F 32.14 · Fibre 1.79

536
kcal/100g
Röstzwiebeln
P 6 · C 40 · F 44 · Fibre 1.7

590
kcal/100g
Sauerkraut
P 0.8 · C 1.9 · F 0 · Fibre 2.7

15
kcal/100g
Seasoned mixed vegetables - Italian style
P 1.6 · C 2.9 · F 3.1 · Fibre 2

50
kcal/100g
Sour Cream & Chive Protein Mix
P 22 · C 46.67 · F 12 · Fibre 17

410
kcal/100g
Steak cut chips
P 2.5 · C 26.1 · F 3.4 · Fibre 2.9

151
kcal/100g
Tesco - The Growers Harvest - Plum Tomatoes
P 1.1 · C 3.8 · F 0.1 · Fibre 0.7

22
kcal/100g
Thai sweet chilli sensations
P 6.6 · C 54 · F 26 · Fibre 5.9

488
kcal/100g
Tomates Cerises Séchées à l'huile
P 3.3 · C 9.7 · F 13.3 · Fibre 1.2

186
kcal/100g
Tomato juice
P 0.9 · C 4.3 · F 0.1 · Fibre 0.2

24
kcal/100g
100% natural pumpkin puree
P 1.1 · C 8.1 · F 0.3 · Fibre 2.9

34
kcal/100g
Baby Carrots
P 1.18 · C 8.24 · F 0 · Fibre 3.53

35
kcal/100g
Baby Spinach
P 2.63 · C 0.25 · F 0.63 · Fibre 1

19
kcal/100g
Butter Beans
P 5.9 · C 13 · F 0.5 · Fibre 4.6

22
kcal/100g
Butter Beans
P 5.9 · C 13 · F 0.5 · Fibre 4.6

89
kcal/100g
Butter Beans in water
P 6.5 · C 13.2 · F 1.1 · Fibre 3.68

102
kcal/100g
Chopped tomatoes
P 0.9 · C 3.6 · F 0.5 · Fibre 1.2

21
kcal/100g
Chopped tomatoes
P 1.1 · C 3.8 · F 0.1 · Fibre 0.8

22
kcal/100g
Chopped tomatoes in tomato juice
P 1.1 · C 3.8 · F 0.1 · Fibre 0.8

22
kcal/100g
Chopped Tomatoes With Herbs
P 1.1 · C 2.9 · F 0.1 · Fibre 1.2

19
kcal/100g
Chopped Tomatoes with Herbs
P 1.3 · C 3.9 · F 0.1 · Fibre 1.3

24
kcal/100g
Classic
P 7.05 · C 56.44 · F 35.27 · Fibre 3.53

578
kcal/100g
Closed cup chestnut mushrooms
P 1.1 · C 1.8 · F 19.6 · Fibre 1.9

192
kcal/100g
Cooked beetroot
P 1.5 · C 7.1 · F 0.4 · Fibre 2.2

42
kcal/100g
Country mixed vegetables
P 3.13 · C 5.25 · F 0.88 · Fibre 3.25

48
kcal/100g
Dawtona Tomato Paste
P 4.3 · C 19 · F 0 · Fibre 3.9

101
kcal/100g
FRITES
P 3.2 · C 25.8 · F 5.8 · Fibre 2.3

173
kcal/100g
garden peas
P 4.9 · C 7.5 · F 0.7 · Fibre 6

69
kcal/100g
GARLIC & PARSLEY CIABATTA
P 8.3 · C 40.1 · F 14.3 · Fibre 2.9

329
kcal/100g
Garlic granules
P 5.31 · C 18.6 · F 0.25 · Fibre 5.8

111
kcal/100g
Garlic Granules
P 16.8 · C 62.8 · F 0.8 · Fibre 0

345
kcal/100g
GRILLERS ORIGINAL BURGERS
P 25 · C 10.94 · F 10.94 · Fibre 7.81

219
kcal/100g
Grillers Prime Burgers
P 22.54 · C 8.45 · F 9.86 · Fibre 4.23

197
kcal/100g
Haricots verts, très fins
P 1.5 · C 2.6 · F 0.1 · Fibre 2.8

23
kcal/100g
Indian Spiced Bombay Potato Grain Bowl
P 2 · C 18.18 · F 1.89 · Fibre 1.82

94
kcal/100g
Italian plum tomatoes
P 1.1 · C 3.8 · F 0.5 · Fibre 0.8

22
kcal/100g
Kentucky Smoked BBQ Crisps
P 6.5 · C 52.2 · F 30 · Fibre 3.7

512
kcal/100g
Kimchi Stir-Fried Kimchi Cabbage
P 3.6 · C 7.1 · F 5.4 · Fibre 0

54
kcal/100g
Mashed potato with creamy whole milk and butter
P 1.45 · C 14.25 · F 1.85 · Fibre 0

83
kcal/100g
Mediterranean Style Roasting Vegetables
P 1.63 · C 6.5 · F 1.19 · Fibre 2.5

39
kcal/100g

Curated values are approximations based on UK (CoFID) and USDA FoodData Central data. Packaged products are sourced from Open Food Facts under the ODbL licence.