Nutrition database

Vegetables calories & macros

Values per 100g. 4,784 foods

Food	Group	kcal	Protein	Carbs	Fat	Fibre	Protein % kcal	Typical serving
Sundried tomatoes in oil · Unico	Vegetables	233	6.67g	23.33g	11.67g	6.67g	11%	5 pieces (30 g) (30g)
Sundried Tomatoes in Oil · Unico VG	Vegetables	233	6.67g	23.33g	11.67g	6.67g	11%	17 pieces (30 g) (30g)
Sundried tomatoes in oil · Pastene	Vegetables	200	3.57g	17.86g	14.29g	0g	7%	100g (100g)
Sundried tomatoes in sunflower oil	Vegetables	191	3.1g	7.9g	14.9g	6.5g	6%	100g (100g)
Sunflower Oil Roast Potatoes · Dunnes Stores	Vegetables	125	2.6g	22g	2.7g	0g	8%	100g (100g)
Super green smoothie blend · Seasons choice VG	Vegetables	46	1.32g	9.27g	0.66g	2.65g	11%	151g (151g)
super sweet white corn · pod club VG	Vegetables	89	3.33g	23.33g	1.11g	1.1g	15%	2/3 cup (90 g) (90g)
Supersweet golden corn whole kernel · Kroger VG	Vegetables	48	0.8g	7.2g	0.4g	0.8g	7%	0.5 cup (125 g) (125g)
Swede Portion · Asda VG	Vegetables	34	1.17g	5.7g	0.13g	2.6g	14%	100g (100g)
Sweet Aromatico Tomatoes · Asda VG	Vegetables	21	0.7g	3.1g	0.3g	1.3g	13%	100g (100g)
Sweet Baby Corn · New World Farms VG	Vegetables	346	8.1g	67.2g	3.7g	5.7g	9%	100g (100g)
Sweet bite size gourmet white potatoes · Downey '24	Vegetables	73	2g	16.67g	0g	1.33g	11%	4-5 potatoes (150 g) (150g)
Sweet Bread & Butter chips · Weis VG	Vegetables	71	0g	17.86g	0g	0g	0%	28g (28g)
Sweet Chilli & Sour Cream Flavoured Deli Style Potato Chips · Blackstone GF	Vegetables	492	6.3g	54.1g	26.7g	5.5g	5%	1 portion (25 g) (25g)
Sweet corn · essential everyday VG	Vegetables	48	0.8g	7.2g	0.4g	1.6g	7%	1/2 cup (125 g) (125g)
Sweet Corn On Cob - J. Osco · Signature Select VG	Vegetables	106	3.53g	22.35g	1.18g	2.4g	13%	1 EAR (85 g) (85g)
Sweet divine tomatoes · Asda VG	Vegetables	21	0.8g	3g	0.4g	1g	15%	100g (100g)
Sweet Gem Lettuce · M&S Food VG	Vegetables	11	1.2g	1.4g	0.1g	1.5g	44%	100g (100g)
Sweet gherkins · Selection	Vegetables	117	0.67g	30g	0g	0g	2%	100g (100g)
Sweet peas · compliments VG	Vegetables	48	4g	10.4g	0.4g	5.6g	33%	125ml (125g)
Sweet Peas · Good & Gather	Vegetables	82	3.53g	15.29g	0g	4.71g	17%	85 g (85g)
Sweet peas · Del Monte VG	Vegetables	40	3.2g	8.8g	0.4g	4g	32%	1 portion (125 ml) (125g)
SWEET PEAS & CARROTS · Harris Teeter	Vegetables	36	2.4g	8g	0g	3.2g	27%	0.5 cup (125 g) (125g)
Sweet potato · Harris Teeter	Vegetables	88	1.75g	21.05g	0g	3.51g	8%	1 portion (114 g) (114g)
Sweet Potato VG	Vegetables	86	1.57g	18.3g	0.05g	3g	7%	100g (100g)
Sweet Potato · Simply Perfect	Vegetables	77	1.54g	17.69g	0g	0g	8%	1 portion (130 g) (130g)
Sweet Potato Chips Sea Salt · Jackson's VGGF	Vegetables	536	3.57g	57.14g	32.14g	7.14g	3%	1 oz (28 g) (28g)
Sweet Potato Fries · Season's Choice VGGF	Vegetables	180	2.35g	25.88g	7.06g	5.88g	5%	85g (85g)
Sweet potato’s · L&M VG	Vegetables	77	1.54g	17.69g	0g	3.08g	8%	130g (130g)
Sweet Potatoes · Stahlbush Sweet Potatoes VGGF	Vegetables	76	1.69g	17.8g	0g	2.54g	9%	0.5 cup (118 g) (118g)
Sweet Potatoes · Birds Eye VG	Vegetables	118	1.75g	20.18g	0g	2.63g	6%	1 cup (114g) (114g)
Sweet Potatoes · Aldi VG	Vegetables	198	3.61g	46g	0.12g	6.9g	7%	100g (100g)
Sweet Potatoes · Wada Farms	Vegetables	77	1.54g	17.69g	0g	3.08g	8%	100g (100g)
Sweet Potatoes, Golden cut yams in syrup · Sugary Sam	Vegetables	72	1.2g	17.47g	0g	2.41g	7%	0.667 cup (166 g) (166g)
Sweet Spear Carrots · Sainsbury's Taste The Difference	Vegetables	57	0.33g	5.13g	3.33g	2.67g	2%	1 serving (150 g) (150g)
Sweet white corn · Signature Select VG	Vegetables	106	3.53g	22.35g	0.59g	2.4g	13%	0.66 cup (85 g) (85g)
Sweetcorn and peas	Vegetables	98	2.5g	20.2g	1.8g	0g	10%	100g (100g)
Szpinak rozdrobniony w porcjach · Freshona	Vegetables	18	2.8g	0.6g	0.5g	0g	62%	100g (100g)
Taste the Difference Sweet Potato Fries · Sainsbury’s VG	Vegetables	187	2.1g	24.2g	8.3g	3.7g	4%	1 portion (150 g) (150g)
Tempura	Vegetables	327	6.67g	73.33g	0g	0g	8%	100g (100g)
Tenderstem Broccoli · Specially Selected	Vegetables	28	0g	5.2g	2.9g	0g	0%	1 portion (100 g) (100g)
Tenderstem Broccoli · Iceland Tenderstem VG	Vegetables	36	3.95g	1.7g	0.48g	2.9g	44%	100g (100g)
Tenderstem Broccoli, Green Bean, Red Onion & Spring Greens · Sainsbury's Taste The Difference	Vegetables	90	2.2g	6.3g	5.5g	4g	10%	1 ven coked (100 g) (100g)
THREE PEPPER & ONION BLEND · Garden Fresh VG	Vegetables	22	8.7g	26.84g	4.82g	16.93g	158%	100g (100g)
Tinned Cherry Tomatoes · Attianese	Vegetables	20	1g	3.5g	0g	0.6g	20%	1 portion (100 g) (100g)
Tomate	Vegetables	20	20g	0g	1.4g	0g	400%	100g (100g)
tomate cerise	Vegetables	57	4g	4.57g	2.86g	0g	28%	100g (100g)
Tomate concassées · Rodolfi	Vegetables	40	2g	9g	0.3g	2g	20%	100g (100g)
Tomate seche	Vegetables	233	6.67g	23.33g	13.33g	6.67g	11%	100g (100g)
Tomate séchee au soleil · Sardo	Vegetables	300	3.33g	16.67g	26.67g	16.67g	4%	2 tbsp (30 g) (30g)

Sundried tomatoes in oil
P 6.67 · C 23.33 · F 11.67 · Fibre 6.67

233
kcal/100g
Sundried Tomatoes in Oil
P 6.67 · C 23.33 · F 11.67 · Fibre 6.67

233
kcal/100g
Sundried tomatoes in oil
P 3.57 · C 17.86 · F 14.29 · Fibre 0

200
kcal/100g
Sundried tomatoes in sunflower oil
P 3.1 · C 7.9 · F 14.9 · Fibre 6.5

191
kcal/100g
Sunflower Oil Roast Potatoes
P 2.6 · C 22 · F 2.7 · Fibre 0

125
kcal/100g
Super green smoothie blend
P 1.32 · C 9.27 · F 0.66 · Fibre 2.65

46
kcal/100g
super sweet white corn
P 3.33 · C 23.33 · F 1.11 · Fibre 1.1

89
kcal/100g
Supersweet golden corn whole kernel
P 0.8 · C 7.2 · F 0.4 · Fibre 0.8

48
kcal/100g
Swede Portion
P 1.17 · C 5.7 · F 0.13 · Fibre 2.6

34
kcal/100g
Sweet Aromatico Tomatoes
P 0.7 · C 3.1 · F 0.3 · Fibre 1.3

21
kcal/100g
Sweet Baby Corn
P 8.1 · C 67.2 · F 3.7 · Fibre 5.7

346
kcal/100g
Sweet bite size gourmet white potatoes
P 2 · C 16.67 · F 0 · Fibre 1.33

73
kcal/100g
Sweet Bread & Butter chips
P 0 · C 17.86 · F 0 · Fibre 0

71
kcal/100g
Sweet Chilli & Sour Cream Flavoured Deli Style Potato Chips
P 6.3 · C 54.1 · F 26.7 · Fibre 5.5

492
kcal/100g
Sweet corn
P 0.8 · C 7.2 · F 0.4 · Fibre 1.6

48
kcal/100g
Sweet Corn On Cob - J. Osco
P 3.53 · C 22.35 · F 1.18 · Fibre 2.4

106
kcal/100g
Sweet divine tomatoes
P 0.8 · C 3 · F 0.4 · Fibre 1

21
kcal/100g
Sweet Gem Lettuce
P 1.2 · C 1.4 · F 0.1 · Fibre 1.5

11
kcal/100g
Sweet gherkins
P 0.67 · C 30 · F 0 · Fibre 0

117
kcal/100g
Sweet peas
P 4 · C 10.4 · F 0.4 · Fibre 5.6

48
kcal/100g
Sweet Peas
P 3.53 · C 15.29 · F 0 · Fibre 4.71

82
kcal/100g
Sweet peas
P 3.2 · C 8.8 · F 0.4 · Fibre 4

40
kcal/100g
SWEET PEAS & CARROTS
P 2.4 · C 8 · F 0 · Fibre 3.2

36
kcal/100g
Sweet potato
P 1.75 · C 21.05 · F 0 · Fibre 3.51

88
kcal/100g
Sweet Potato
P 1.57 · C 18.3 · F 0.05 · Fibre 3

86
kcal/100g
Sweet Potato
P 1.54 · C 17.69 · F 0 · Fibre 0

77
kcal/100g
Sweet Potato Chips Sea Salt
P 3.57 · C 57.14 · F 32.14 · Fibre 7.14

536
kcal/100g
Sweet Potato Fries
P 2.35 · C 25.88 · F 7.06 · Fibre 5.88

180
kcal/100g
Sweet potato’s
P 1.54 · C 17.69 · F 0 · Fibre 3.08

77
kcal/100g
Sweet Potatoes
P 1.69 · C 17.8 · F 0 · Fibre 2.54

76
kcal/100g
Sweet Potatoes
P 1.75 · C 20.18 · F 0 · Fibre 2.63

118
kcal/100g
Sweet Potatoes
P 3.61 · C 46 · F 0.12 · Fibre 6.9

198
kcal/100g
Sweet Potatoes
P 1.54 · C 17.69 · F 0 · Fibre 3.08

77
kcal/100g
Sweet Potatoes, Golden cut yams in syrup
P 1.2 · C 17.47 · F 0 · Fibre 2.41

72
kcal/100g
Sweet Spear Carrots
P 0.33 · C 5.13 · F 3.33 · Fibre 2.67

57
kcal/100g
Sweet white corn
P 3.53 · C 22.35 · F 0.59 · Fibre 2.4

106
kcal/100g
Sweetcorn and peas
P 2.5 · C 20.2 · F 1.8 · Fibre 0

98
kcal/100g
Szpinak rozdrobniony w porcjach
P 2.8 · C 0.6 · F 0.5 · Fibre 0

18
kcal/100g
Taste the Difference Sweet Potato Fries
P 2.1 · C 24.2 · F 8.3 · Fibre 3.7

187
kcal/100g
Tempura
P 6.67 · C 73.33 · F 0 · Fibre 0

327
kcal/100g
Tenderstem Broccoli
P 0 · C 5.2 · F 2.9 · Fibre 0

28
kcal/100g
Tenderstem Broccoli
P 3.95 · C 1.7 · F 0.48 · Fibre 2.9

36
kcal/100g
Tenderstem Broccoli, Green Bean, Red Onion & Spring Greens
P 2.2 · C 6.3 · F 5.5 · Fibre 4

90
kcal/100g
THREE PEPPER & ONION BLEND
P 8.7 · C 26.84 · F 4.82 · Fibre 16.93

22
kcal/100g
Tinned Cherry Tomatoes
P 1 · C 3.5 · F 0 · Fibre 0.6

20
kcal/100g
Tomate
P 20 · C 0 · F 1.4 · Fibre 0

20
kcal/100g
tomate cerise
P 4 · C 4.57 · F 2.86 · Fibre 0

57
kcal/100g
Tomate concassées
P 2 · C 9 · F 0.3 · Fibre 2

40
kcal/100g
Tomate seche
P 6.67 · C 23.33 · F 13.33 · Fibre 6.67

233
kcal/100g
Tomate séchee au soleil
P 3.33 · C 16.67 · F 26.67 · Fibre 16.67

300
kcal/100g

Curated values are approximations based on UK (CoFID) and USDA FoodData Central data. Packaged products are sourced from Open Food Facts under the ODbL licence.