🍳30 min
Low fat
Light Lemon & Herb Sea Bass with Quinoa, Cauliflower & Butternut Squash
430kcal
41gprotein
42gcarbs
12gfat
Recipe library
Gluten Free High Protein Recipes with Calories & Macros
1,138 recipes · nutrition calculated per serving from our food database
🌶️40 min
BalancedVeggie
Light Harissa Tempeh with Sweet Potato, Spinach & Cauliflower
495kcal
39gprotein
54gcarbs
18gfat
🫒27 min
Balanced
Lean Mediterranean Lemon & Feta Trout, Soft Polenta & Asparagus Plate
525kcal
45gprotein
36gcarbs
23gfat
🍛30 min
Bulking
Loaded Thai Red Curry Haddock & Jasmine Rice Bowl with Beansprouts
939kcal
60gprotein
100gcarbs
35gfat
🌶️40 min
Low fat
Lean Cajun-spiced Lean Beef & Wild Rice Bowl with Green Beans
483kcal
50gprotein
48gcarbs
12gfat
🍝29 min
Balanced
Balsamic-glazed Salmon with Soft Polenta, Courgette & Kale
543kcal
37gprotein
48gcarbs
23gfat
🍛30 min
Balanced
Lean Thai Red Curry Haddock & Basmati Rice Bowl with Mangetout
512kcal
41gprotein
56gcarbs
14gfat
🌿27 min
Balanced
Chimichurri Trout with Soft Polenta, Asparagus & Peppers
522kcal
39gprotein
42gcarbs
21gfat
🥙29 min
Low fat
Greek-style Haddock with Soft Polenta, Green Beans & Aubergine
399kcal
40gprotein
48gcarbs
6gfat
🍍40 min
Low fat
Jerk-spiced King Prawns with Brown Rice, Peppers & Green Beans
414kcal
37gprotein
63gcarbs
3gfat
🌿40 min
Bulking
Loaded Chimichurri Chicken Thigh, Quinoa & Courgette Plate
1023kcal
65gprotein
69gcarbs
55gfat
🌿40 min
Balanced
Chimichurri Lamb, Wild Rice & Green Beans Plate
611kcal
47gprotein
45gcarbs
29gfat
🌮40 min
BulkingVeggie
Big Fajita-spiced Chickpea with Wild Rice, Sweetcorn & Cherry Tomatoes
891kcal
40gprotein
131gcarbs
24gfat
🍛40 min
Low fat
Tikka Cod & Brown Rice Bowl with Cherry Tomatoes
516kcal
49gprotein
56gcarbs
10gfat
🍳40 min
Low fat
Lemon & Herb Tuna Steak with Wild Rice, Carrot & Butternut Squash
446kcal
49gprotein
46gcarbs
8gfat
🍝25 min
Balanced
Basil Pesto Sea Bass, Gluten-free Pasta & Courgette Plate
616kcal
47gprotein
64gcarbs
19gfat
🍛40 min
Low fat
Lean Tikka Tuna Steak, Sweet Potato & Peas Plate
549kcal
58gprotein
57gcarbs
10gfat
🍍40 min
Bulking
Mass-Builder Jerk-spiced Lamb, Brown Rice & Sweetcorn Plate
1000kcal
68gprotein
114gcarbs
32gfat
🍍40 min
Low fat
Jerk-spiced Turkey Mince & Sweet Potato Bowl with Courgette
534kcal
44gprotein
62gcarbs
14gfat
🍝29 min
Balanced
Basil Pesto Salmon with Soft Polenta, Spinach & Courgette
595kcal
41gprotein
38gcarbs
31gfat
🍛30 min
Bulking
Big Spiced Tomato Masala Chicken Breast & Quinoa Bowl with Peas
962kcal
87gprotein
92gcarbs
28gfat
🍛40 min
BalancedVegan
Spiced Tomato Masala Crispy Tofu with Wild Rice, Peppers & Spinach
530kcal
41gprotein
61gcarbs
17gfat
🌿40 min
Balanced
Chimichurri Lean Beef, Sweet Potato & Asparagus Plate
554kcal
44gprotein
52gcarbs
21gfat
🍝21 min
Low fat
Tomato & Basil Sea Bass with Soft Polenta, Mushrooms & Peppers
459kcal
45gprotein
42gcarbs
12gfat