🌿40 min
Balanced
Chimichurri Salmon, Sweet Potato & Peppers Plate
606kcal
36gprotein
57gcarbs
27gfat
Recipe library
Dinner High Fibre Recipes with Calories & Macros
971 recipes · nutrition calculated per serving from our food database
🍳45 min
Low fat
Lemon & Herb Cod with Pearl Barley, Asparagus & Kale
428kcal
45gprotein
47gcarbs
8gfat
🍝40 min
Balanced
Balsamic-glazed Chicken Thigh & Wholewheat Pasta Bowl with Cucumber
639kcal
48gprotein
62gcarbs
23gfat
🍝30 min
Bulking
Mass-Builder Balsamic-glazed Sirloin Steak, Quinoa & Cherry Tomatoes Plate
1089kcal
95gprotein
71gcarbs
49gfat
🌶️27 min
BulkingVeggie
Loaded Harissa Black Bean with Bulgur Wheat, Cauliflower & Cherry Tomatoes
743kcal
37gprotein
113gcarbs
15gfat
🍱30 min
Low fatVegan
Teriyaki Green Lentil & Basmati Rice Bowl with Red Cabbage
516kcal
28gprotein
94gcarbs
5gfat
🥢40 min
Bulking
Mass-Builder Korean-style Sticky Chicken Thigh & Quinoa Bowl with Spinach
1018kcal
74gprotein
79gcarbs
45gfat
🔥40 min
BalancedVegan
Smoky BBQ Seitan with Wild Rice, Carrot & Green Beans
611kcal
83gprotein
68gcarbs
3gfat
🔥33 min
Bulking
Loaded Smoky BBQ Trout, New Potatoes & Sweetcorn Plate
923kcal
61gprotein
98gcarbs
34gfat
🌮30 min
Bulking
Big Chipotle-Lime King Prawns, Basmati Rice & Spinach Plate
855kcal
61gprotein
112gcarbs
20gfat
🍛40 min
Bulking
Loaded Tikka Cod, Brown Rice & Cherry Tomatoes Plate
932kcal
72gprotein
114gcarbs
22gfat
🍛40 min
BulkingVeggie
Mass-Builder Tikka Crispy Tofu, Wild Rice & Cauliflower Plate
1007kcal
65gprotein
110gcarbs
40gfat
🥢21 min
Low fatVeggie
Light Honey-Garlic Black Bean & Soba Noodles Bowl with Beansprouts
480kcal
29gprotein
87gcarbs
2gfat
🧈29 min
Balanced
Light Garlic Butter Salmon & Soft Polenta Bowl with Peas
560kcal
39gprotein
42gcarbs
26gfat
🌮40 min
Low fat
Chipotle-Lime Turkey Mince with Sweet Potato, Peppers & Spinach
530kcal
50gprotein
54gcarbs
14gfat
🍝29 min
Balanced
Basil Pesto Salmon with Wholewheat Pasta, Mushrooms & Asparagus
650kcal
46gprotein
48gcarbs
31gfat
🌶️30 min
BalancedVeggie
Cajun-spiced Seitan with Quinoa, Peppers & Tenderstem
634kcal
90gprotein
56gcarbs
6gfat
🧈35 min
BulkingVeggie
Loaded Garlic Butter Chickpea & Wholewheat Pasta Bowl with Peas
1047kcal
47gprotein
146gcarbs
31gfat
🍍35 min
Low fat
Light Jerk-spiced Pork Tenderloin & Quinoa Bowl with Red Cabbage
457kcal
47gprotein
49gcarbs
8gfat
🍛30 min
BulkingVeggie
Big Tikka Green Lentil, Quinoa & Butternut Squash Plate
994kcal
51gprotein
152gcarbs
24gfat
🌿30 min
BalancedVegan
Chimichurri Crispy Tofu with Quinoa, Peppers & Cherry Tomatoes
584kcal
37gprotein
49gcarbs
29gfat
🍝27 min
Bulking
Loaded Tomato & Basil Duck Breast & Soft Polenta Bowl with Peppers
1050kcal
72gprotein
74gcarbs
52gfat
🍍40 min
BulkingVeggie
Mass-Builder Jerk-spiced Soft-boiled Egg & Brown Rice Bowl with Spinach
781kcal
38gprotein
105gcarbs
25gfat
🍛40 min
Low fat
Light Tikka Cod & Sweet Potato Bowl with Green Beans
489kcal
49gprotein
54gcarbs
9gfat