🍍40 minBulkingBig Jerk-spiced Chicken Thigh & Basmati Rice Bowl with Red Cabbage951kcal65gprotein112gcarbs27gfat
🌮40 minBalancedLean Chipotle-Lime Sirloin Steak, Brown Rice & Spinach Plate570kcal65gprotein41gcarbs17gfat
🍝33 minBalancedVeggieBasil Pesto Tempeh, New Potatoes & Cherry Tomatoes Plate555kcal37gprotein48gcarbs28gfat
🌮40 minBalancedLight Chipotle-Lime Duck Breast & Brown Rice Bowl with Cherry Tomatoes569kcal47gprotein52gcarbs19gfat
🌮30 minLow fatVeggieChipotle-Lime Black Bean with Quinoa, Peppers & Sweetcorn502kcal29gprotein83gcarbs5gfat
🌿30 minBulkingLoaded Chimichurri King Prawns & Quinoa Bowl with Courgette812kcal56gprotein72gcarbs36gfat
🍛40 minLow fatSpiced Tomato Masala Haddock & Brown Rice Bowl with Cauliflower414kcal41gprotein56gcarbs3gfat
🌶️40 minLow fatCajun-spiced Trout with Brown Rice, Sweetcorn & Green Beans543kcal46gprotein61gcarbs13gfat
🥙27 minBulkingGreek-style Duck Breast with Gluten-free Pasta, Green Beans & Cucumber665kcal45gprotein72gcarbs22gfat
🧈33 minBulkingVeggieLoaded Garlic Butter Black Bean & New Potatoes Bowl with Green Beans857kcal35gprotein128gcarbs22gfat
🔥35 minLow fatLean Smoky BBQ Pork Tenderloin & New Potatoes Bowl with Sweetcorn483kcal45gprotein61gcarbs7gfat
🍛40 minBulkingMass-Builder Spiced Tomato Masala Tuna Steak & Wild Rice Bowl with Butternut Squash830kcal76gprotein93gcarbs19gfat
🍝25 minBulkingMass-Builder Basil Pesto Tuna Steak & Gluten-free Pasta Bowl with Spinach1037kcal78gprotein107gcarbs33gfat
🍛40 minBalancedVeggieTikka Chickpea with Wild Rice, Butternut Squash & Green Beans592kcal30gprotein89gcarbs14gfat
🍝29 minBalancedTomato & Basil Salmon & Soft Polenta Bowl with Courgette592kcal42gprotein50gcarbs25gfat
🌮40 minBulkingVeggieBig Fajita-spiced Black Bean with Wild Rice, Courgette & Spinach800kcal41gprotein120gcarbs17gfat
🍍40 minBalancedVeggieLean Jerk-spiced Soft-boiled Egg with Brown Rice, Red Cabbage & Green Beans436kcal22gprotein57gcarbs15gfat
🍛30 minBalancedTikka Duck Breast with Basmati Rice, Peas & Cauliflower655kcal51gprotein55gcarbs25gfat