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Recipe library

High Fibre Recipes with Calories & Macros

1,938 recipes · nutrition calculated per serving from our food database

🌶️40 min
BulkingVeggie

Loaded Harissa Seitan & Sweet Potato Bowl with Cauliflower

1038kcal
117gprotein
112gcarbs
17gfat
🥙30 min
Low fatVeggie

Light Greek-style Black Bean & Quinoa Bowl with Spinach

470kcal
26gprotein
72gcarbs
7gfat
🍱40 min
BalancedVegan

Teriyaki Tempeh, Brown Rice & Peppers Plate

538kcal
36gprotein
64gcarbs
19gfat
🍝45 min
Low fat

Balsamic-glazed King Prawns with Pearl Barley, Kale & Cherry Tomatoes

448kcal
38gprotein
61gcarbs
8gfat
🍛40 min
Balanced

Light Tikka Lean Beef with Wild Rice, Peas & Cherry Tomatoes

552kcal
53gprotein
46gcarbs
17gfat
🌮40 min
Low fatVeggie

Fajita-spiced Soft-boiled Egg & Sweet Potato Bowl with Red Cabbage

458kcal
22gprotein
63gcarbs
14gfat
🍱40 min
Bulking

Mass-Builder Teriyaki Chicken Breast with Brown Rice, Spinach & Peppers

895kcal
76gprotein
87gcarbs
27gfat
🍛40 min
Low fatVegan

Light Spiced Tomato Masala Black Bean, Sweet Potato & Peas Plate

544kcal
26gprotein
102gcarbs
2gfat
🥜22 min
BulkingVeggie

Loaded Peanut Satay Soft-boiled Egg, Soba Noodles & Tenderstem Plate

883kcal
49gprotein
82gcarbs
44gfat
🍳29 min
Bulking

Big Lemon & Herb Haddock, Wholewheat Pasta & Mushrooms Plate

818kcal
64gprotein
93gcarbs
23gfat
🍍40 min
Bulking

Big Jerk-spiced Lamb & Brown Rice Bowl with Green Beans

953kcal
68gprotein
103gcarbs
32gfat
🔥30 min
Bulking

Loaded Smoky BBQ Turkey Mince & Quinoa Bowl with Peppers

1016kcal
74gprotein
92gcarbs
41gfat
🧈27 min
Low fat

Light Garlic Butter Tuna Steak & Wholewheat Pasta Bowl with Mushrooms

527kcal
55gprotein
52gcarbs
12gfat
🍝33 min
Bulking

Tomato & Basil Sirloin Steak & New Potatoes Bowl with Courgette

684kcal
66gprotein
56gcarbs
24gfat
🫒35 min
Balanced

Mediterranean Lemon & Feta Pork Tenderloin & Wholewheat Pasta Bowl with Asparagus

652kcal
59gprotein
64gcarbs
19gfat
🥢35 min
Low fatVeggie

Honey-Garlic Chickpea, Basmati Rice & Tenderstem Plate

533kcal
25gprotein
91gcarbs
7gfat
🍛40 min
Bulking

Loaded Tikka Trout, Sweet Potato & Peas Plate

1074kcal
70gprotein
130gcarbs
32gfat
🔥40 min
BulkingVeggie

Big Smoky BBQ Tempeh & Wild Rice Bowl with Red Cabbage

906kcal
57gprotein
96gcarbs
38gfat
🍛40 min
Low fatVeggie

Tikka Quorn & Sweet Potato Bowl with Spinach

447kcal
35gprotein
52gcarbs
12gfat
🍍30 min
BalancedVeggie

Light Jerk-spiced Soft-boiled Egg with Quinoa, Red Cabbage & Green Beans

432kcal
24gprotein
52gcarbs
16gfat
🧈30 min
BalancedVeggie

Garlic Butter Tempeh & Quinoa Bowl with Spinach

566kcal
38gprotein
55gcarbs
26gfat
🥢40 min
Bulking

Mass-Builder Honey-Garlic Cod, Brown Rice & Tenderstem Plate

828kcal
66gprotein
98gcarbs
19gfat
🍝23 min
BalancedVeggie

Tomato & Basil Black Bean, Gnocchi & Aubergine Plate

577kcal
27gprotein
93gcarbs
9gfat
🍛40 min
Low fat

Spiced Tomato Masala Chicken Breast with Brown Rice, Cauliflower & Peppers

552kcal
56gprotein
63gcarbs
8gfat