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Recipe

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Bulking DinnerItalian High ProteinGluten Free

Basil Pesto Lamb, Gluten-free Pasta & Peas Plate

Ready in about 25 minutes, this satisfying lamb and gluten-free pasta dish is built for maintenance — 800 kcal and 53g protein.

Prep 10m Cook 15m 1 serving 0 views
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Ingredients

  • 130g Lamb Leg
  • 160g gluten-free pasta
  • 80g cherry tomatoes
  • 80g peas
  • 25g pesto
  • 10g parmesan
  • 3g garlic
  • 20g rocket

Method

  1. 1

    Prep everything first: wash and trim the cherry tomatoes and peas, then measure out the sauce ingredients.

  2. 2

    Cook the gluten-free pasta for 8-10 minutes, stirring often, and rinse briefly to stop it sticking.

  3. 3

    Cut the lamb into strips, season well and stir-fry or griddle over high heat for 4-5 minutes until browned but still juicy.

  4. 4

    Stir the pesto through the hot carbs with a splash of cooking water so it turns glossy, then top with grated parmesan.

  5. 5

    Meanwhile, steam or stir-fry the cherry tomatoes and peas for 3-5 minutes until just tender with a little bite.

  6. 6

    Build the plate: gluten-free pasta first, then the veg and lamb, spooning over any remaining sauce. Finish with the rocket.

Tap ingredients and steps to tick them off as you cook.

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