Big Hoisin Lamb, Soba Noodles & Red Cabbage Plate
Ready in about 23 minutes, this zingy lamb and soba noodles dish is built for clean bulking — 961 kcal and 73g protein.
Ingredients
- 175g Lamb Leg
- 270g soba noodles
- 80g bean sprouts
- 80g red cabbage
- 25g hoisin sauce
- 15g spring onions
- 3g garlic
- pinch of Chinese five-spice
- 20g cashews
- 5g sesame oil
- 40g cucumber
Method
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1
Prep everything first: wash and trim the beansprouts and red cabbage, then measure out the sauce ingredients.
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2
Boil the soba noodles for 4-5 minutes, then rinse in cold water to remove starch.
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3
Cut the lamb into strips, season well and stir-fry or griddle over high heat for 4-5 minutes until browned but still juicy.
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4
Season with five-spice, then toss in hoisin and garlic over high heat for the last minute until sticky.
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5
Meanwhile, steam or stir-fry the beansprouts and red cabbage for 3-5 minutes until just tender with a little bite.
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6
Build the plate: soba noodles first, then the veg and lamb, spooning over any remaining sauce. Finish with the cucumber.
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7
Bulking upgrade: add the cashews, sesame oil for extra energy-dense calories.
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