🥗
Chicken Breast, Edamame & Avocado Salad with Yoghurt-Herb Dressing
A crunchy, high-volume salad with 62g protein for 472 kcal — ideal for packed lunches.
Prep 10m
Cook 14m
1 serving
0 views
Ingredients
- 150g Chicken Breast
- 40g spinach
- 60g edamame beans
- 60g red cabbage
- 60g avocado
- 50g greek yoghurt
- fresh dill & mint
Method
-
1
Season the chicken breast, butterfly it so it cooks evenly, then grill or pan-sear over medium-high heat for 5-6 minutes per side until the juices run clear (75°C in the thickest part).
-
2
Whisk together the yoghurt-herb dressing ingredients with a pinch of salt and pepper.
-
3
Toss the spinach leaves, edamame and red cabbage with half the dressing.
-
4
Top with the chicken breast and avocado, then drizzle with the remaining dressing.
Tap ingredients and steps to tick them off as you cook.
You might also like
🥗22 min
BalancedVegan
Crispy Tofu, Beansprouts & Avocado Salad with Tahini-Lemon Dressing
472kcal
35gprotein
22gcarbs
31gfat
🥗30 min
BalancedVegan
Chickpea, Asparagus & Pumpkin Seed Salad with Balsamic Dressing
472kcal
23gprotein
53gcarbs
19gfat
🥗22 min
BalancedVeggie
Crispy Tofu, Edamame & Feta Salad with Yoghurt-Herb Dressing
472kcal
47gprotein
20gcarbs
26gfat
🥪9 min
Balanced
King Prawns & Red Cabbage Seeded Sandwich with Hummus
472kcal
38gprotein
47gcarbs
14gfat