🥗
Chickpea, Sweetcorn & Pumpkin Seed Salad with Tahini-Lemon Dressing
A crunchy, high-volume salad with 31g protein for 549 kcal — ideal for packed lunches.
Prep 10m
Cook 20m
1 serving
0 views
Ingredients
- 200g chickpeas
- 40g spinach
- 60g sweetcorn
- 60g edamame beans
- 15g pumpkin seeds
- 12g tahini
- 15g lemon juice
Method
-
1
Pat the chickpeas dry and roast at 200°C for 20 minutes until crisp, tossing halfway.
-
2
Whisk together the tahini-lemon dressing ingredients with a pinch of salt and pepper.
-
3
Toss the spinach leaves, sweetcorn and edamame with half the dressing.
-
4
Top with the chickpea and pumpkin seed, then drizzle with the remaining dressing.
Tap ingredients and steps to tick them off as you cook.
You might also like
🥗20 min
Balanced
Sirloin Steak, Sweetcorn & Toasted Almond Salad with Yoghurt-Herb Dressing
549kcal
64gprotein
22gcarbs
24gfat
🍱30 min
BalancedVeggie
Light Miso-Ginger Tempeh & Quinoa Bowl with Carrot
549kcal
38gprotein
56gcarbs
23gfat
🍳40 min
BalancedVeggie
Lemon & Herb Halloumi, Sweet Potato & Butternut Squash Plate
549kcal
24gprotein
59gcarbs
26gfat
🥗20 min
Balanced
Sirloin Steak, Asparagus & Toasted Almond Salad with Honey-Mustard Dressing
550kcal
60gprotein
18gcarbs
28gfat