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Recipe

๐ŸŒฎ
Balanced DinnerMexican High ProteinGluten Free

Chipotle-Lime Lamb & Brown Rice Bowl with Sweetcorn

Chipotle-Lime Lamb & Brown Rice Bowl with Sweetcorn brings Mexican flavour to a plate that delivers 51g of protein for 626 kcal. A reliable weeknight dinner that reheats beautifully for meal prep.

Prep 10m Cook 30m 1 serving 0 views
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Ingredients

  • 130g Lamb Leg
  • 150g brown rice
  • 80g sweetcorn
  • 80g red cabbage
  • 8g sriracha
  • 15g lime
  • 50g greek yoghurt
  • 1 tsp chipotle chilli flakes & cumin
  • fresh coriander

Method

  1. 1

    Prep everything first: wash and trim the sweetcorn and red cabbage, then measure out the sauce ingredients.

  2. 2

    Simmer the brown rice in plenty of water for 25 minutes until tender, then drain.

  3. 3

    Cut the lamb into strips, season well and stir-fry or griddle over high heat for 4-5 minutes until browned but still juicy.

  4. 4

    Rub the protein with chipotle and cumin. Stir the hot sauce and lime into the yoghurt for a smoky crema.

  5. 5

    Meanwhile, steam or stir-fry the sweetcorn and red cabbage for 3-5 minutes until just tender with a little bite.

  6. 6

    Build the bowl: brown rice first, then the veg and lamb, spooning over any remaining sauce. Finish with the fresh coriander.

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