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Crispy Tofu & Spinach Tortilla Wrap with Salsa
Lunchbox-friendly and ready in minutes: 435 kcal, 30g protein.
Prep 5m
Cook 12m
1 serving
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Ingredients
- 62g plain tortilla wrap
- 144g tofu
- 40g salsa
- 40g spinach
- 40g cherry tomatoes
- 20g mixed salad leaves
Method
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1
Press the tofu for 10 minutes, cut into cubes and air-fry or pan-fry until golden and crisp on all sides (about 12 minutes).
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2
Warm or toast the tortilla wrap.
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3
Spread with the salsa, then layer the leaves, spinach, cherry tomatoes and crispy tofu.
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4
Roll tightly (or close), cut in half and serve — or wrap in foil for an on-the-go lunch.
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