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Crispy Tofu, Cucumber & Quinoa Salad with Sesame-Soy Dressing
A crunchy, high-volume salad with 37g protein for 460 kcal — ideal for packed lunches.
Prep 10m
Cook 12m
1 serving
1 views
Ingredients
- 180g tofu
- 60g mixed salad leaves
- 60g cucumber
- 60g bean sprouts
- 100g quinoa
- 4g sesame oil
- 10g soy sauce
- 10g lime
Method
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1
Press the tofu for 10 minutes, cut into cubes and air-fry or pan-fry until golden and crisp on all sides (about 12 minutes).
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2
Whisk together the sesame-soy dressing ingredients with a pinch of salt and pepper.
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3
Toss the mixed leaf leaves, cucumber and beansprouts with half the dressing.
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4
Top with the crispy tofu and quinoa, then drizzle with the remaining dressing.
Tap ingredients and steps to tick them off as you cook.
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