Skip to content

Recipe

🥗

Turkey Mince, Cherry Tomatoes & Feta Salad with Honey-Mustard Dressing

A crunchy, high-volume salad with 45g protein for 460 kcal — ideal for packed lunches.

Prep 10m Cook 10m 1 serving 0 views
Track this meal free

Ingredients

  • 140g Turkey Mince
  • 40g spinach
  • 60g cherry tomatoes
  • 60g carrots
  • 30g feta
  • 7g honey
  • 7g mustard
  • 5g olive oil

Method

  1. 1

    Brown the turkey mince in a non-stick pan over high heat, breaking it up with a spoon, for 6-8 minutes until no pink remains.

  2. 2

    Whisk together the honey-mustard dressing ingredients with a pinch of salt and pepper.

  3. 3

    Toss the spinach leaves, cherry tomatoes and carrot with half the dressing.

  4. 4

    Top with the turkey mince and feta, then drizzle with the remaining dressing.

Tap ingredients and steps to tick them off as you cook.

You might also like

🥗22 min
Balanced

Trout, Carrot & Walnut Salad with Lemon & Olive Oil Dressing

460kcal
38gprotein
15gcarbs
29gfat
🥗22 min
BalancedVegan

Crispy Tofu, Cucumber & Quinoa Salad with Sesame-Soy Dressing

460kcal
37gprotein
35gcarbs
22gfat
🥗24 min
Balanced

Salmon, Peppers & Toasted Almond Salad with Yoghurt-Herb Dressing

460kcal
40gprotein
20gcarbs
25gfat
🥗24 min
Balanced

Salmon, Beansprouts & Feta Salad with Honey-Mustard Dressing

460kcal
37gprotein
16gcarbs
28gfat