• 180g tofu Tofu, firm
• 40g rocket Rocket
• 60g sweetcorn Sweetcorn, canned
• 60g bean sprouts Bean Sprouts
• 100g quinoa Quinoa, cooked
• 4g sesame oil Sesame Oil
• 10g soy sauce Soy Sauce
• 10g lime Lime

1. 1

   Press the tofu for 10 minutes, cut into cubes and air-fry or pan-fry until golden and crisp on all sides (about 12 minutes).

2. 2

   Whisk together the sesame-soy dressing ingredients with a pinch of salt and pepper.

3. 3

   Toss the rocket leaves, sweetcorn and beansprouts with half the dressing.

4. 4

   Top with the crispy tofu and quinoa, then drizzle with the remaining dressing.

Tap ingredients and steps to tick them off as you cook.